Ludlow, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Ludlow, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Ludlow, MA
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Ludlow, Massachusetts
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Ludlow, MA
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Ludlow, Massachusetts
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Ludlow, MA
Eleasa Milano
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP... More
Nurse Practitioner
Offers online care for Ludlow, Massachusetts
Female
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) from Georgia Southern University, earned in... More
Self-help Apps
Ludlow, MA
Alyssa Kempskie
Do you ever feel anxious and stressed with life? Have you tried to feel better on your own without any success? I am here to help... More
Therapist
Offers online care for Ludlow, Massachusetts
LMHC
Female
Do you ever feel anxious and stressed with life? Have you tried to feel better on your own without any success? I am here to help navigate challenges in communication, relati... More
Self-help Apps
Ludlow, MA
LUIS GAMEZ
I am a Licensed Mental Health Counselor with extensive experience treating a wide variety of mental health issues including, but n... More
Therapist
Offers online care for Ludlow, Massachusetts
LMHC
Male
I am a Licensed Mental Health Counselor with extensive experience treating a wide variety of mental health issues including, but not limited to, addiction, mood disorders (dep... More
Self-help Apps
Ludlow, MA
LILLIAN MATTHEWS
***Please note that due to being virtual only practice controlled substances are not available to be prescribed (Adderall, Vyvanse... More
Nurse Practitioner
Offers online care for Ludlow, Massachusetts
PMHNP
Female
***Please note that due to being virtual only practice controlled substances are not available to be prescribed (Adderall, Vyvanse, Ritalin, Concerta, Xanax, Ativan, Klonopin,... More
Self-help Apps
Ludlow, MA
ABOU KAMARA
I am an independently licensed Individual and Family Therapist in the states of Massachusetts and Delaware. For over 7 years, I ha... More
Therapist
Offers online care for Ludlow, Massachusetts
LICSW|LCSW
Male
I am an independently licensed Individual and Family Therapist in the states of Massachusetts and Delaware. For over 7 years, I have had the privilege of supporting individual... More
Self-help Apps
Ludlow, MA
CRYSTAL SOTO
I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I ... More
Therapist
Offers online care for Ludlow, Massachusetts
LCSW|LICSW
Female
I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I provide effective, transformative, and lastin... More
Self-help Apps
Ludlow, MA
Elive Stanly
Hello, I’m a compassionate and experienced Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigat... More
Nurse Practitioner
Offers online care for Ludlow, Massachusetts
PMHNP
Male
Hello, I’m a compassionate and experienced Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate challenges related to anxiety, depression, ... More
Self-help Apps
Ludlow, MA
MONICA FLOWERS
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work f... More
Therapist
Offers online care for Ludlow, Massachusetts
LICSW|LCSW
Female
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M University and Florida State ... More
Self-help Apps
Ludlow, MA
ELISANDRA LOPES
Hello!Hola!Bonjour! I am a Licensed Mental Health Counselor based in Massachusetts. I received my masters from Lesley University G... More
Therapist
Offers online care for Ludlow, Massachusetts
LMHC
Female
Hello!Hola!Bonjour! I am a Licensed Mental Health Counselor based in Massachusetts. I received my masters from Lesley University Graduate School of Arts & Sciences and have be... More
Self-help Apps
Ludlow, MA
Elizabeth Korchari
Warmly, Elizabeth Painful emotions and situations are part of our experience as humans. At times, we can feel like our emotion... More
Therapist
Offers online care for Ludlow, Massachusetts
LMHC
Female
Warmly, Elizabeth Painful emotions and situations are part of our experience as humans. At times, we can feel like our emotions, thoughts, or life circumstances are in con... More
Self-help Apps
Ludlow, MA
COURTNEY WALTER
Welcome to Mindful Harmony! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years... More
Nurse Practitioner
Offers online care for Ludlow, Massachusetts
PMHNP
Female
Welcome to Mindful Harmony! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing experience. I offer virtual appoi... More
Self-help Apps
Ludlow, MA
STEPHANIE RANDAZZO
My interests include female empowerment, depression, anxiety, ADHD, cPTSD. I am familiar with Autism Spectrum Disorder. I provide ... More
Nurse Practitioner
Offers online care for Ludlow, Massachusetts
PMHNP
Female
My interests include female empowerment, depression, anxiety, ADHD, cPTSD. I am familiar with Autism Spectrum Disorder. I provide psychopharmacology consults and ongoing medic... More
Self-help Apps
Ludlow, MA
SUSAN PROUDFOOT
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ... More
Therapist
Offers online care for Ludlow, Massachusetts
LCSW|LICSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ... More
Self-help Apps
Ludlow, MA
Edward Flynn
My ideal preferable client would be one that truly would like to participate in counseling and has the desire to learn more about ... More
Therapist
Offers online care for Ludlow, Massachusetts
LMHC
Male
My ideal preferable client would be one that truly would like to participate in counseling and has the desire to learn more about themselves with the purpose of gaining increa... More
Self-help Apps
Ludlow, MA
KHRISTY GUTIERREZ
Hi! I'm a licensed Mental Health Therapist with 18 years of experience in the mental health field. I am dedicated to helping indiv... More
Therapist
Offers online care for Ludlow, Massachusetts
LMHC
Female
Hi! I'm a licensed Mental Health Therapist with 18 years of experience in the mental health field. I am dedicated to helping individuals like you overcome the challenges of de... More
Self-help Apps
Ludlow, MA
DESTINY ULONNAYA
My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmati... More
Therapist
Offers online care for Ludlow, Massachusetts
LMHC
Female
My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmatized in the communities and culture I grew up ... More
Self-help Apps
Ludlow, MA
MIGNON PARKER
Hey! I'm a Licenced Clinical Social Worker (LCSW) providing telehealth services in several states. I have worked in mental health ... More
Therapist
Offers online care for Ludlow, Massachusetts
LCSW|LICSW
Female
Hey! I'm a Licenced Clinical Social Worker (LCSW) providing telehealth services in several states. I have worked in mental health since 2010 and have been in private practice ... More
Self-help Apps
Ludlow, MA