Ludlow, MA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Ludlow, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Ludlow, Massachusetts
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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Charlotte Steerman, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with over five years of experience...
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Charlotte Steerman, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with over five years of experience providing compassionate, evidence-based care...
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I'm Wes! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences ...
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I'm Wes! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no long...
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Hey there! I am a Licensed Independent Clinical Social Worker (LICSW) based in Boston, Massachusetts. I received my Masters from B...
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Hey there! I am a Licensed Independent Clinical Social Worker (LICSW) based in Boston, Massachusetts. I received my Masters from Boston College, specializing in Health and Men...
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For more than five years, I've helped clients work through anxiety, depression, overwhelming emotions, and significant life change...
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For more than five years, I've helped clients work through anxiety, depression, overwhelming emotions, and significant life changes including pregnancy, postpartum, parenthood...
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I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist.
I specialize in Tra...
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I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist.
I specialize in Trauma and addiction disorders, however, I am tr...
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Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills...
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Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills. Are you looking for guidance? I believe e...
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I provide an open-minded, affirming, and eclectic approach that blends CBT, DBT, expressive, and narrative therapies. My goal is t...
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I provide an open-minded, affirming, and eclectic approach that blends CBT, DBT, expressive, and narrative therapies. My goal is to help you reconnect with your values, heal f...
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Hi! I'm a Licensed Clinical Social Worker based in Indiana. Additionally, I am licensed and practice in Arizona, Massachusetts, an...
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Hi! I'm a Licensed Clinical Social Worker based in Indiana. Additionally, I am licensed and practice in Arizona, Massachusetts, and Virginia. I received my Master's from the ...
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Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to d...
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Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to delivering compassionate, patient-centered car...
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Hi! I’m Mispa Sango, PMHNP-BC, CNP, a dedicated Psychiatric Mental Health Nurse Practitioner with 18 years of experience in beha...
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Hi! I’m Mispa Sango, PMHNP-BC, CNP, a dedicated Psychiatric Mental Health Nurse Practitioner with 18 years of experience in behavioral health and over 2 years as a PMHNP. I ...
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27 years as a clinical social worker has taught me that finding the right therapist is like trying on a pair of shoes. It has to b...
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27 years as a clinical social worker has taught me that finding the right therapist is like trying on a pair of shoes. It has to be the right fit for you to start the journey ...
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi...
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p...
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Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress.
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***Please note that due to being virtual only practice controlled substances are not available to be prescribed (Adderall, Vyvanse...
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***Please note that due to being virtual only practice controlled substances are not available to be prescribed (Adderall, Vyvanse, Ritalin, Concerta, Xanax, Ativan, Klonopin,...
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I provide compassionate and personalized mental health care to clients across Massachusetts. My approach blends thoughtful medicat...
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I provide compassionate and personalized mental health care to clients across Massachusetts. My approach blends thoughtful medication management with supportive, evidence-base...
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Hello, my name is William. I have been in the field for 10 years now. I have worked in a variety of positions from Hospital settin...
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Hello, my name is William. I have been in the field for 10 years now. I have worked in a variety of positions from Hospital settings to inpatient, to group/couples work, and t...
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I am a Clinical Social Worker with 20 years of experience with a diverse set of skills. My extensive hands-on background includes ...
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I am a Clinical Social Worker with 20 years of experience with a diverse set of skills. My extensive hands-on background includes counseling and case management. I am adaptabl...
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Hi, my name is Nancy Nelson. I specialize in Anxiety, OCD, and Postpartum Anxiety/Depression. I have over 9 years of clinical expe...
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Hi, my name is Nancy Nelson. I specialize in Anxiety, OCD, and Postpartum Anxiety/Depression. I have over 9 years of clinical experience. I collaboratively work with clients t...
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I became a registered nurse in 1998 and although I knew early on that I wanted to be a psych NP, it took me some time to get back ...
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I became a registered nurse in 1998 and although I knew early on that I wanted to be a psych NP, it took me some time to get back to school. (I have always believed there is b...
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