Malden, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Malden, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Malden, MA
Self-help Apps
Theresa Paul
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work wit... More
Therapist
Offers online care for Malden, Massachusetts
LISAC|LADC|LDAC
Female
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work with can expect to decrease their addictions, ma... More
Who might be a good fit for Theresa?
Clients seeking structured support for behavioral or substance addictions might consider working with Theresa Paul. She integrates approaches like EMDR and specialized training in problem gambling to help individuals reduce cravings, understand underlying causes, and develop sustainable aftercare strategies. View Profile
Self-help Apps
Malden, MA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Malden, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Malden, MA
Geneva Tiggle
Geneva Tiggle has over 2 decades experience treating individuals and couples. Her therapeutic style is aligned with humanistic, co... More
Therapist
Offers online care for Malden, Massachusetts
Female
Geneva Tiggle has over 2 decades experience treating individuals and couples. Her therapeutic style is aligned with humanistic, cognitive, and trauma-informed care. Along with... More
Who might be a good fit for Geneva?
Geneva Tiggle may support individuals who want to explore healing and self-discovery through a trauma-informed lens. She integrates mindfulness and humanistic approaches to help clients address challenges such as anxiety, depression, and identity concerns while fostering wellness and recovery. View Profile
Self-help Apps
Malden, MA
Lisa Catalano
Are you in your 40s, 50s, or beyond—and finding yourself navigating unexpected shifts in how you feel, who you are, or what you ... More
Therapist
Offers online care for Malden, Massachusetts
Female
Are you in your 40s, 50s, or beyond—and finding yourself navigating unexpected shifts in how you feel, who you are, or what you want? Whether it’s quiet anxiety, persiste... More
Who might be a good fit for Lisa?
Lisa Catalano may be a match for those interested in an integrative, humanistic approach, particularly when facing the emotional complexities of midlife transitions. She offers a compassionate space to explore identity shifts, grief, anxiety, and the subtle challenges of balancing personal needs with caregiving and life changes. View Profile
Self-help Apps
Malden, MA
COMFORT SOWALE
My name is Comfort Sowale, a compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with dual certifications as both a... More
Nurse Practitioner
Offers online care for Malden, Massachusetts
PMHNP
Female
My name is Comfort Sowale, a compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with dual certifications as both a PMHNP and an Adult-Gerontology Primary Care ... More
Who might be a good fit for Comfort?
Comfort Sowale may work particularly well with those looking to build skills around managing mood and anxiety-related challenges. Her compassionate, client-centered approach is designed to support middle-aged adults dealing with conditions such as depression, ADHD, and trauma, offering care that integrates both mental health and primary care perspectives. View Profile
Self-help Apps
Malden, MA
SHANNON DAVIDENKO
I'm a mental health counselor that specializes in supporting adults 18 and older who face challenges such as anxiety, depression, ... More
Therapist
Offers online care for Malden, Massachusetts
LMHC
Female
I'm a mental health counselor that specializes in supporting adults 18 and older who face challenges such as anxiety, depression, life transitions (especially college students... More
Self-help Apps
Malden, MA
VANESA LAFERRIERE
“Hello, I’m Vanesa, a licensed mental health clinician passionate about helping individuals navigate life’s challenges with ... More
Therapist
Offers online care for Malden, Massachusetts
LMHC
Female
“Hello, I’m Vanesa, a licensed mental health clinician passionate about helping individuals navigate life’s challenges with compassion and practical tools. I work with a... More
Who might be a good fit for Vanesa?
Vanesa Laferriere may support individuals who want to explore anxiety and depression through a Cognitive Behavioral Therapy-informed lens. She integrates compassionate, client-centered care with practical strategies to help clients build coping skills and foster personal growth during life transitions or stressful times. View Profile
Self-help Apps
Malden, MA
PATRICIA VARELA
Hi! I am a psychiatric-mental health nurse practitioner (PMHNP-BC), based in Massachusetts. I received my post Masters from Massac... More
Nurse Practitioner
Offers online care for Malden, Massachusetts
PMHNP
Female
Hi! I am a psychiatric-mental health nurse practitioner (PMHNP-BC), based in Massachusetts. I received my post Masters from Massachusetts College of Pharmacy and Health Scienc... More
Who might be a good fit for Patricia?
Patricia Varela may be a strong resource for individuals looking to develop strategies for managing mood disorders and substance misuse. Her integrative approach combines medication management with therapeutic support, and her multilingual background can offer additional comfort to clients seeking care in English, Portuguese, or Spanish. View Profile
Self-help Apps
Malden, MA
DILYS POKUMENSAH
Hello there! Are you feeling stressed, anxious, or looking for the right treatment to support your mental health? You’re in the ... More
Nurse Practitioner
Offers online care for Malden, Massachusetts
PMHNP
Female
Hello there! Are you feeling stressed, anxious, or looking for the right treatment to support your mental health? You’re in the right place. My name is Dr. Dilys, and I am a... More
Who might be a good fit for Dilys?
People experiencing anxiety or depression and looking for a therapist with experience in supportive care might consider Dilys Pokumensah’s style of care. She works closely with children, teens, and young adults to listen attentively and tailor treatment plans that address their unique mental health needs. View Profile
Self-help Apps
Malden, MA
SHAYLEE OLIVE
Hey there! I'm Shaylee Olive, a Licensed Independent Clinical Social Worker in MA and ME! I'm a flexible, non-judgmental therapi... More
Therapist
Offers online care for Malden, Massachusetts
LCSW|LICSW
Female
Hey there! I'm Shaylee Olive, a Licensed Independent Clinical Social Worker in MA and ME! I'm a flexible, non-judgmental therapist who is passionate about helping people def... More
Who might be a good fit for Shaylee?
Individuals or couples navigating issues like anxiety, depression, or trauma might find alignment with the strategies and frameworks utilized by Shaylee Olive, where applicable. Shaylee's passion for helping people define and reach their goals, coupled with her speciality in anger management, coping skills, and self-esteem, could provide a supportive environment for adults of all ages looking to manage their mental health. Her non-judgmental approach might particularly resonate with those seeking a warm and flexible therapeutic relationship. View Profile
Self-help Apps
Malden, MA
MONICA MILLER
My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida. I have over 15 years of experience counseling childr... More
Therapist
Offers online care for Malden, Massachusetts
LMHC
Female
My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida. I have over 15 years of experience counseling children, parents, couples, and individuals. I rece... More
Who might be a good fit for Monica?
People experiencing anxiety or depression, or those wanting to strengthen coping skills and emotional awareness, could benefit from Monica Miller’s focused therapeutic work. Her transpersonal approach integrates emotional, physical, and spiritual perspectives, offering a holistic framework that can support individuals across various life stages, including adolescents and young adults. View Profile
Self-help Apps
Malden, MA
Michelle Bloom
As a licensed mental health counselor specializing in adolescent and adult populations, I'm passionate about helping clients navig... More
Therapist
Offers online care for Malden, Massachusetts
LMHC
Female
As a licensed mental health counselor specializing in adolescent and adult populations, I'm passionate about helping clients navigate challenges and gain coping skills to supp... More
Who might be a good fit for Michelle?
Those managing concerns related to anxiety, depression, ADHD, or trauma may appreciate the methods Michelle Bloom incorporates into her practice. She emphasizes a collaborative, person-centered approach that blends evidence-based therapies like DBT and CBT with trauma-informed care to support clients in building coping skills within a safe and non-judgmental space. View Profile
Self-help Apps
Malden, MA
MARIA BROOKS
Hi, my name is Maria Brooks and I am a Licensed Clinical Social Worker with over six years of experience providing psychotherapy t... More
Therapist
Offers online care for Malden, Massachusetts
LICSW|LCSW
Female
Hi, my name is Maria Brooks and I am a Licensed Clinical Social Worker with over six years of experience providing psychotherapy to adults facing a range of life’s challenge... More
Who might be a good fit for Maria?
Clients working through anxiety, depression, or life transitions and looking for psychotherapy support might engage well with Maria Brooks’s approach. She integrates compassionate, tailored methods such as Cognitive Behavioral Therapy and Emotionally Focused Therapy to help individuals build coping skills and foster personal growth within the context of their unique experiences. View Profile
Self-help Apps
Malden, MA
EDEN ABRAMS
I’m a Licensed Independent Clinical Social Worker and founder of Wholistically Made, LLC. I specialize in supporting adults who ... More
Therapist
Offers online care for Malden, Massachusetts
LICSW
Female
I’m a Licensed Independent Clinical Social Worker and founder of Wholistically Made, LLC. I specialize in supporting adults who are navigating trauma, interpersonal stress, ... More
Self-help Apps
Malden, MA
ROBERT TERRELL
I've been in the field of psychiatry for over 23 years, working in various care settings, including traveling, emergency, resident... More
Nurse Practitioner
Offers online care for Malden, Massachusetts
PMHNP
Male
I've been in the field of psychiatry for over 23 years, working in various care settings, including traveling, emergency, residential, inpatient, IOP, and outpatient care sett... More
Who might be a good fit for Robert?
Those managing concerns related to ADHD, addiction, or anxiety may appreciate the methods Robert Terrell incorporates into his practice. His approach emphasizes building trusting, empathetic relationships and integrates culturally sensitive, evidence-based treatments tailored to diverse populations across the lifespan. View Profile
Self-help Apps
Malden, MA
ELISABETH HARVEY
Hello! I am a Licensed Mental Health Counselor in the state of Massachusetts. I received my Master's Degree from Boston College an... More
Therapist
Offers online care for Malden, Massachusetts
LMHC
Female
Hello! I am a Licensed Mental Health Counselor in the state of Massachusetts. I received my Master's Degree from Boston College and have been practicing for 7+ years. I have e... More
Who might be a good fit for Elisabeth?
Clients facing concerns such as addiction, depression, or trauma may connect with the techniques and structure offered by Elisabeth Harvey. Her experience working with diverse populations, including survivors of domestic violence and those recently released from incarceration, combined with her expertise in Culturally Sensitive Therapy and Trauma Informed Care, may particularly resonate with individuals seeking understanding and support from a therapist who champions harm reduction and social justice. View Profile
Self-help Apps
Malden, MA
MELANIE BRUNEAU
I am a Licensed Independent Clinical Social Worker with over 20 years of experience. I graduated from Boston College with my maste... More
Therapist
Offers online care for Malden, Massachusetts
LCSW|LICSW
Female
I am a Licensed Independent Clinical Social Worker with over 20 years of experience. I graduated from Boston College with my master's in social work. I help adults who have be... More
Who might be a good fit for Melanie?
Clients facing concerns such as trauma, life transitions, or eating disorders may connect with the techniques and structure offered by Melanie Bruneau. Her trauma-informed, person-centered approach integrates cognitive behavioral methods to support adults and elders through complex emotional challenges with empathy and practical strategies. View Profile
Self-help Apps
Malden, MA
RITA ASIEGBUNAM
Rita is a psychiatric Mental Health Nurse practitioner who has worked in the behavioral health field for over 15 years using profe... More
Nurse Practitioner
Offers online care for Malden, Massachusetts
PMHNP
Female
Rita is a psychiatric Mental Health Nurse practitioner who has worked in the behavioral health field for over 15 years using professional skills to evaluate and offer excellen... More
Who might be a good fit for Rita?
Clients seeking structured support for conditions such as ADHD, Anxiety, or Depression, or looking to improve their mental wellbeing might consider working with Rita Asiegbunam. Rita's 15 years of experience in behavioral health and her commitment to evidence-based, culturally sensitive therapy align well with individuals of diverse backgrounds, including children, adolescents, and young adults, who are striving for confidence and progress in their mental health journeys. View Profile
Self-help Apps
Malden, MA
MEGGIE COUNTS
Throughout life, we all experience some form of trauma, and I was no exception. Adversity often felt like my middle name. One of t... More
Therapist
Offers online care for Malden, Massachusetts
LICSW|LCSW
Female
Throughout life, we all experience some form of trauma, and I was no exception. Adversity often felt like my middle name. One of the most impactful influences in my teenage ye... More
Who might be a good fit for Meggie?
Individuals or couples navigating trauma and related challenges may find alignment with the strategies and frameworks utilized by Meggie Counts, where applicable. Her approach integrates trauma-informed care and evidence-based methods like Trauma-Focused CBT to support children, teens, and young adults feeling unheard or struggling with anxiety, depression, or self-esteem. View Profile
Self-help Apps
Malden, MA