Milford, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Milford, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Milford, MA
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Milford, Massachusetts
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Milford, MA
Jaime Henderson
Jaime Henderson holds a Master's degree in Counseling Psychology from the University of San Francisco, earned in 2011. With extens... More
Therapist
Offers online care for Milford, Massachusetts
Female
Jaime Henderson holds a Master's degree in Counseling Psychology from the University of San Francisco, earned in 2011. With extensive experience working in diverse treatment s... More
Who might be a good fit for Jaime?
Jaime Henderson offers an approach that may suit individuals focusing on managing anxiety, depression, or emotional overwhelm. She incorporates a relational and holistic style that includes mindfulness, art, and yoga, creating a supportive space tailored to each person’s unique needs. View Profile
Self-help Apps
Milford, MA
Heather Benjamin
Life happens and sometimes a lot can happen all at once. Relationship struggles, family planning, career changes, navigating acad... More
Therapist
Offers online care for Milford, Massachusetts
Female
Life happens and sometimes a lot can happen all at once. Relationship struggles, family planning, career changes, navigating academic life, death/loss, depression, anxiety, ... More
Self-help Apps
Milford, MA
KELVIN MILLER
Hello I am Kelvin. I have been a Psychiatric Mental Health Nurse Practitioner (PMHNP) for over three years. I began working in m... More
Nurse Practitioner
Offers online care for Milford, Massachusetts
PMHNP
Male
Hello I am Kelvin. I have been a Psychiatric Mental Health Nurse Practitioner (PMHNP) for over three years. I began working in mental health ten years ago providing inpatien... More
Self-help Apps
Milford, MA
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for Milford, Massachusetts
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Self-help Apps
Milford, MA
REBECCA LEE
Hi, my name is Rebecca and I am a licensed mental health counselor with 20+ years of professional work experience. I have worked w... More
Therapist
Offers online care for Milford, Massachusetts
LMHC
Female
Hi, my name is Rebecca and I am a licensed mental health counselor with 20+ years of professional work experience. I have worked with clients coping with anxiety, substance us... More
Self-help Apps
Milford, MA
NATACHA NORTELUS
I am Natacha, a dual board-certified Nurse Practitioner (FNP and PMHNP), with near two decades of experience in various healthcare... More
Nurse Practitioner
Offers online care for Milford, Massachusetts
PMHNP
Female
I am Natacha, a dual board-certified Nurse Practitioner (FNP and PMHNP), with near two decades of experience in various healthcare settings, including some of Massachusetts' t... More
Self-help Apps
Milford, MA
MARINA WILLIAMS
I help clients with childhood trauma, self esteem, depression, anxiety, and bullying. I use an integrated approach where I blend... More
Therapist
Offers online care for Milford, Massachusetts
LMHC|LPC
Female
I help clients with childhood trauma, self esteem, depression, anxiety, and bullying. I use an integrated approach where I blend evidence-based therapies with intuitive coun... More
Self-help Apps
Milford, MA
MARITSA YZAGUIRREKELLEY
At Peace of Mind, we are committed to creating a therapeutic space where every client feels genuinely valued, understood, and supp... More
Therapist
Offers online care for Milford, Massachusetts
LMHC
Female
At Peace of Mind, we are committed to creating a therapeutic space where every client feels genuinely valued, understood, and supported throughout their journey to mental well... More
Self-help Apps
Milford, MA
KORALYS OZUNA
Life can be challenging and overwhelming at times but you do not have to navigate these challenges alone. Everyone deserves to ha... More
Therapist
Offers online care for Milford, Massachusetts
LMHC
Female
Life can be challenging and overwhelming at times but you do not have to navigate these challenges alone. Everyone deserves to have a warm, welcoming and safe place where the... More
Self-help Apps
Milford, MA
CHRISTOPHER CASEY
Hello! I'm Chris, a Licensed Mental Health Counselor in the state of Massachusetts, and I'm delighted to meet you. With experience... More
Therapist
Offers online care for Milford, Massachusetts
LMHC
Male
Hello! I'm Chris, a Licensed Mental Health Counselor in the state of Massachusetts, and I'm delighted to meet you. With experience supporting individuals from diverse backgrou... More
Self-help Apps
Milford, MA
FRANK TENGEY
Hi, I'm a Psychiatric Nurse Practitioner licensed in Massachusetts and New Hampshire. I received my Masters in Adult and Gerontolo... More
Nurse Practitioner
Offers online care for Milford, Massachusetts
PMHNP
Male
Hi, I'm a Psychiatric Nurse Practitioner licensed in Massachusetts and New Hampshire. I received my Masters in Adult and Gerontology Nurse Practitioner from UMASS Lowell and m... More
Self-help Apps
Milford, MA
LIANET DELFIN
Hi There! I'm a Licensed Clinical Social Worker (LCSW) for Florida and Massachusetts. I received my Bachelor's and Master's Degree... More
Therapist
Offers online care for Milford, Massachusetts
LICSW|LCSW
Female
Hi There! I'm a Licensed Clinical Social Worker (LCSW) for Florida and Massachusetts. I received my Bachelor's and Master's Degree from Florida International University. I ha... More
Self-help Apps
Milford, MA
ARI SPALDING
I offer a holistic approach to therapy, focusing on the mind/body/spirit connection. I believe that each of us already possesses ... More
Therapist
Offers online care for Milford, Massachusetts
LICSW
Female
I offer a holistic approach to therapy, focusing on the mind/body/spirit connection. I believe that each of us already possesses the innate wisdom and strength that engenders... More
Self-help Apps
Milford, MA
GLORIA FALLON
Gloria is a kind and compassionate psychiatric clinical nurse specialist. She graduated in 2001 from the Yale School of Nursing a... More
Therapist
Offers online care for Milford, Massachusetts
PMH-CNS
Female
Gloria is a kind and compassionate psychiatric clinical nurse specialist. She graduated in 2001 from the Yale School of Nursing and has 24 years of advanced practice nursing ... More
Self-help Apps
Milford, MA
Jennifer Tolley
Everyone should have someone to talk to, particularly someone who is impartial and nonjudgmental. No one wants to fail, or feel ba... More
Therapist
Offers online care for Milford, Massachusetts
LMHC
Female
Everyone should have someone to talk to, particularly someone who is impartial and nonjudgmental. No one wants to fail, or feel badly, or experience hopelessness. None of us w... More
Self-help Apps
Milford, MA
Rachel Gelling
Life can be overwhelming at times, and you don't have to face it alone. As a therapist, I provide a safe and compassionate space w... More
Therapist
Offers online care for Milford, Massachusetts
Female
Life can be overwhelming at times, and you don't have to face it alone. As a therapist, I provide a safe and compassionate space where you can talk openly about what's on your... More
Self-help Apps
Milford, MA
MIHAELA CORTEZA
I offer a variety of mental health services, including psychiatric evaluation, medication management with incorporated solution-fo... More
Nurse Practitioner
Offers online care for Milford, Massachusetts
PMHNP
Female
I offer a variety of mental health services, including psychiatric evaluation, medication management with incorporated solution-focused brief therapy, and second opinions. I ... More
Self-help Apps
Milford, MA
ALYSSA KOCH
My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on ... More
Therapist
Offers online care for Milford, Massachusetts
LICSW|LCSW
Female
My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on their journey to deeper self-discovery and sa... More
Self-help Apps
Milford, MA