Milford, MA Therapy for Coping Skills
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Coping Skills
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*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. I have the ability t...
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*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. I have the ability to help people who are looking to take action ...
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Who might be a good fit for Derrick?
Derrick Mccluskey may be a match for those interested in action-oriented therapy, particularly when facing challenges like anxiety, depression, or behavioral change. His approach emphasizes understanding unconscious patterns from childhood to help clients move past procrastination and take meaningful steps toward their goals.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Milford, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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I am a 46 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and e...
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I am a 46 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and earned a Master's Degree from Boston Universit...
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Who might be a good fit for Trottjoseph?
Trottjoseph Lee may be a match for those interested in Cognitive Behavioral and Dialectical Behavior Therapy, particularly when facing challenges such as anxiety, depression, or family conflict. His experience working with a diverse age range and his incorporation of supportive and family-focused approaches help address complex emotional and relational needs with sensitivity.
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Hi! I am a Licensed Independent Clinical Social Worker based in Massachusetts. I received my Master's from Westfield State Univer...
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Hi! I am a Licensed Independent Clinical Social Worker based in Massachusetts. I received my Master's from Westfield State University and have been practicing for 6 years. I ...
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Who might be a good fit for Ebony?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Ebony Gyabaa’s work. She integrates compassionate, evidence-based methods like mindfulness and narrative therapy to help clients reconnect with their strengths and navigate life transitions with greater confidence.
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Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are th...
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Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negati...
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Who might be a good fit for Phyllis?
Phyllis Green may work particularly well with those looking to build skills around managing overwhelming emotions and stress. She supports individuals in developing healthy coping strategies and reshaping unhelpful thought patterns, which can be especially helpful during life transitions or times of emotional challenge.
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Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts...
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Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for ...
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Who might be a good fit for Aikaterini?
Clients facing concerns such as anxiety, depression, or adjustment to life changes may connect with the techniques and structure offered by Aikaterini Kouliaki. Her use of cognitive behavioral therapy, combined with bilingual support in English and Greek, can provide a thoughtful space for adults and young adults working through these challenges.
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I have been a licensed counselor in Massachusetts since 2003. Throughout my 23 years experience I have supported women, couples an...
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I have been a licensed counselor in Massachusetts since 2003. Throughout my 23 years experience I have supported women, couples and older teenagers struggling with anxiety, de...
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Who might be a good fit for Shelley?
Shelley Hart may be well-suited to individuals who value an eclectic therapeutic approach incorporating spirituality and mindfulness in managing anxiety, depression, and mood disorders. She offers support tailored to women, couples, and older teenagers, meeting clients where they are and integrating tools that address both emotional and physical well-being.
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My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals ...
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My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals of varying age, gender, race, ethnicity, sexu...
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Who might be a good fit for Ashley?
Ashley Miller offers an approach that may suit individuals focusing on managing anxiety, ADHD, or addiction. Her work with diverse clients across different life stages reflects a commitment to addressing complex emotional and relational challenges with sensitivity and understanding.
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I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-infor...
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I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-informed care. I specialize in working with adoles...
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Who might be a good fit for Rebecca?
Rebecca Addai may be a match for those interested in trauma-informed and culturally responsive therapy, particularly when facing challenges like anxiety, depression, or relationship issues. She creates a supportive and inclusive environment that encourages clients to build emotional resilience and develop personalized coping strategies.
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I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified P...
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I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified Pet Bereavement Specialist. I am very flexible...
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Who might be a good fit for Deborah?
Deborah Peckham may be well-suited to individuals who value narrative therapy in managing adoption-related challenges and complex emotional experiences. With her personal and professional background, she creates a trusting, safe space that honors each client’s story while addressing issues like identity, grief, and family dynamics.
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I’m a dual board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience providing evidence-base...
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I’m a dual board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience providing evidence-based, thoughtful, and individualized care. I wor...
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Who might be a good fit for Veenu?
Those managing concerns related to anxiety, ADHD, or life transitions may appreciate the methods Veenu Thakur incorporates into her practice. She emphasizes a holistic, personalized approach delivered through secure telepsychiatry, supporting mental health with attention to mind, body, and spirit.
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Hello, and welcome! My name is Charuta Pednekar, and I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s ...
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Hello, and welcome! My name is Charuta Pednekar, and I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work (MSW). My professional ...
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Who might be a good fit for Charuta?
Charuta Pednekar may support individuals who want to explore coping with life transitions and emotional challenges through a cognitive behavioral therapy-informed lens. Her extensive experience in medical and community mental health settings allows her to address the interconnectedness of physical health and mental well-being, offering care that considers the whole person.
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Hi, I’m Joe. I’ve worked in the mental health field for 26 years across substance use treatment, outpatient care, and hospital...
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Hi, I’m Joe. I’ve worked in the mental health field for 26 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and f...
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Who might be a good fit for William?
Clients facing concerns such as anxiety, grief, or challenges related to adolescence may connect with the techniques and structure offered by William White. His collaborative approach, which integrates evidence-based therapies like CBT and EMDR, is designed to help teens and families build resilience and gain insight during times of transition.
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Hi, I am a licensed clinical social worker who has been in the field for over 2 decades. Over the years, I've cultivated expertis...
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Hi, I am a licensed clinical social worker who has been in the field for over 2 decades. Over the years, I've cultivated expertise in working with both young adults and adult...
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Who might be a good fit for Tamara?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Tamara Mckernan. She emphasizes building trust and strong relationships in a safe, affirming environment, offering an eclectic approach tailored to young adults and middle-aged individuals facing life transitions and emotional challenges.
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Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker(LICSW) with more than 15 years o...
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Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker(LICSW) with more than 15 years of experience in the mental health and human s...
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Who might be a good fit for Jason?
Clients working through anxiety, grief, or life transitions and looking for trauma-informed therapy support might engage well with Jason Czernich’s approach. He combines person-centered care with motivational interviewing to help adults and seniors build coping skills and address challenges like depression, interpersonal conflict, and existential concerns.
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As a licensed mental health counselor, I’m dedicated to helping individuals navigate life’s challenges with
compassion and cur...
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As a licensed mental health counselor, I’m dedicated to helping individuals navigate life’s challenges with
compassion and curiosity. My background in research psychology,...
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Who might be a good fit for Madisyn?
Madisyn Hopkins may be a good match for people navigating anxiety or life transitions who prefer a mindfulness-based stress reduction framework. She offers a compassionate, curiosity-driven approach that emphasizes creating a safe space to explore emotions and develop personalized coping strategies aligned with your goals.
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Hello! What are your challenges? Where are you stuck? Who are you? What are your goals? I work with clients facing many chang...
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Hello! What are your challenges? Where are you stuck? Who are you? What are your goals? I work with clients facing many changes or challenges including educational, relat...
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Who might be a good fit for Maryellen?
Maryellen Crompton may be well-suited to individuals who value Cognitive Behavioral and Dialectical Behavior Therapies in managing challenges like anxiety, trauma, or relationship concerns. She offers support that integrates practical coping skills and mindfulness, which can be helpful for those experiencing life transitions, caregiving stress, or seeking growth in their personal and relational well-being.
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Hi, my name is Rebecca and I am a licensed mental health counselor with 20+ years of professional work experience. I have worked w...
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Hi, my name is Rebecca and I am a licensed mental health counselor with 20+ years of professional work experience. I have worked with clients coping with anxiety, substance us...
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Who might be a good fit for Rebecca?
Rebecca Lee may work particularly well with those looking to build skills around managing anxiety, anger, or relationship challenges. She incorporates trauma-informed care and solution-focused approaches to support clients in creating personalized goals that honor their individual experiences.
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I’m Osvaldo Santiago, a Licensed Mental Health Counselor (LMHC) in Massachusetts and a Licensed Professional Counselor (LPC) in ...
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I’m Osvaldo Santiago, a Licensed Mental Health Counselor (LMHC) in Massachusetts and a Licensed Professional Counselor (LPC) in Connecticut, with over 10 years of experience...
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Who might be a good fit for Jose?
Jose Santiago may be a match for those interested in a collaborative, evidence-based therapy approach, particularly when facing challenges like anxiety, trauma, or cultural identity stress. He offers a compassionate and adaptable style that emphasizes feeling seen and empowered, drawing from modalities such as ACT and CBT to tailor support to your unique experiences and goals.
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Hi, I’m Lauryn. I know reaching out for therapy can feel overwhelming, but you don’t have to do this alone. My goal is to cr...
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Hi, I’m Lauryn. I know reaching out for therapy can feel overwhelming, but you don’t have to do this alone. My goal is to create a space where you feel comfortable being...
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Who might be a good fit for Lauryn?
Clients facing concerns such as anxiety, stress, or the challenges of parenting may connect with the techniques and structure offered by Lauryn Blandford. Her warm, down-to-earth approach blends evidence-based methods like EMDR and CBT with a focus on meeting clients where they are, creating a supportive space for healing and growth.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.