Shrewsbury, MA Therapy for Anxiety

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Anxiety
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Shrewsbury, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Shrewsbury, MA
Anxiety
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Shrewsbury, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Shrewsbury, MA
Anxiety
EUCHARIA MADUAFOKWA
Eucharia Maduafokwa, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, comprehe... More
Nurse Practitioner
Offers online care for Shrewsbury, Massachusetts
Female
Eucharia Maduafokwa, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, comprehensive care to adolescents and adults. She spe... More
Who might be a good fit for Eucharia?
Individuals focused on improving long-term wellness while managing conditions like depression, anxiety, or ADHD may find support in Eucharia Maduafokwa’s work. Her collaborative, holistic approach integrates medication management with evidence-based therapies, emphasizing shared decision-making and patient education tailored to each person’s unique background and goals. View Profile
Shrewsbury, MA
Anxiety
Kaitlyn Martin
Kate is a dedicated and compassionate Licensed Independent Clinical Social Worker (LICSW) with extensive experience in acute setti... More
Therapist
Offers online care for Shrewsbury, Massachusetts
Female
Kate is a dedicated and compassionate Licensed Independent Clinical Social Worker (LICSW) with extensive experience in acute settings, long-term care facilities and most recen... More
Who might be a good fit for Kaitlyn?
People seeking clarity around life transitions or support navigating anxiety and depression may find Kaitlyn Martin’s approach fitting. She combines motivational interviewing with cognitive behavioral therapy techniques to help clients build resilience and develop personalized coping strategies in a safe, collaborative space. View Profile
Shrewsbury, MA
Anxiety
CARMEN LOPEZ
Finding the right therapist can feel overwhelming—especially during seasons of transition, heartbreak, or identity shifts. I’m... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LMHC
Female
Finding the right therapist can feel overwhelming—especially during seasons of transition, heartbreak, or identity shifts. I’m Carmen, a licensed clinician (LMHC) who supp... More
Who might be a good fit for Carmen?
Carmen Lopez may support individuals who want to explore identity development and emotional stress through a cognitive behavioral therapy-informed lens. She brings experience working with adolescents and young adults facing life transitions and helps clients build coping skills in a collaborative and supportive environment. View Profile
Shrewsbury, MA
Anxiety
OBIOMA OKEKE
My name is Dr. Obioma Linda Okeke, DNP, PMHNP-BC, CEO of Light Behavioral Health PLLC. I am a board-certified Psychiatric-Mental H... More
Nurse Practitioner
Offers online care for Shrewsbury, Massachusetts
PMHNP
Female
My name is Dr. Obioma Linda Okeke, DNP, PMHNP-BC, CEO of Light Behavioral Health PLLC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner who specializes in t... More
Who might be a good fit for Obioma?
Obioma Okeke may work particularly well with those looking to build skills around managing anxiety, ADHD, or mood disorders. Her integrated approach, which combines psychotherapy, medication management, and holistic care, supports addressing the emotional and behavioral factors that impact mental health in a personalized way. View Profile
Shrewsbury, MA
Anxiety
LAURYN BLANDFORD
Hi, I’m Lauryn. I know reaching out for therapy can feel overwhelming, but you don’t have to do this alone. My goal is to cr... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LMHC
Female
Hi, I’m Lauryn. I know reaching out for therapy can feel overwhelming, but you don’t have to do this alone. My goal is to create a space where you feel comfortable being... More
Who might be a good fit for Lauryn?
Clients facing concerns such as anxiety, stress, or the challenges of parenting may connect with the techniques and structure offered by Lauryn Blandford. Her warm, down-to-earth approach blends evidence-based methods like EMDR and CBT with a focus on meeting clients where they are, creating a supportive space for healing and growth. View Profile
Shrewsbury, MA
Anxiety
LISA CHAPLIN
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LCSW|LICSW
Female
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lea... More
Who might be a good fit for Lisa?
People seeking clarity around managing anxiety, depression, or addictive behaviors, or support navigating adulthood transitions, may find Lisa Chaplin’s approach fitting. Her work emphasizes empowerment and strength-based methods that help clients focus on present challenges and personal growth. View Profile
Shrewsbury, MA
Anxiety
ALMA FLORES
Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I ... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LMHC
Female
Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I have 17 years of experience working as a Ment... More
Who might be a good fit for Alma?
Clients facing concerns such as anxiety or challenges with ADHD may connect with the techniques and structure offered by Alma Flores. Her bilingual background and use of Cognitive Behavioral Therapy and emotional regulation strategies support individuals, couples, and families seeking practical coping skills across diverse life stages. View Profile
Shrewsbury, MA
Anxiety
COLLEEN MCKAY
My name is Colleen McKay, and I am a Licensed Independent Clinical Social Worker. I have been working in the field since 2011. I h... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LICSW
Female
My name is Colleen McKay, and I am a Licensed Independent Clinical Social Worker. I have been working in the field since 2011. I have primarily worked with children and famili... More
Who might be a good fit for Colleen?
Colleen McKay may work particularly well with those looking to build skills around managing anxiety and strengthening coping strategies. She incorporates attachment-based and cognitive behavioral approaches, offering empathetic, non-judgmental support especially to women and parents navigating life transitions. View Profile
Shrewsbury, MA
Anxiety
REBECCA LEE
Hi, my name is Rebecca and I am a licensed mental health counselor with 20+ years of professional work experience. I have worked w... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LMHC
Female
Hi, my name is Rebecca and I am a licensed mental health counselor with 20+ years of professional work experience. I have worked with clients coping with anxiety, substance us... More
Who might be a good fit for Rebecca?
Rebecca Lee may work particularly well with those looking to build skills around managing anxiety, anger, or relationship challenges. She incorporates trauma-informed care and solution-focused approaches to support clients in creating personalized goals that honor their individual experiences. View Profile
Shrewsbury, MA
Anxiety
KATHLEEN FAY
Hello and Welcome! I am a social worker who has been in the field for over 20 years. Early in my career, I was fortunate enough ... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LCSW|LICSW
Female
Hello and Welcome! I am a social worker who has been in the field for over 20 years. Early in my career, I was fortunate enough to work with a psychiatrist who believed ther... More
Who might be a good fit for Kathleen?
Kathleen King may be well-suited to individuals who value a mind-body approach in managing anxiety and life transitions. Her practice integrates trauma-informed CBT, somatic psychotherapy, and mindfulness techniques to help clients build self-compassion and connect with their inner strengths in a collaborative and respectful environment. View Profile
Shrewsbury, MA
Anxiety
Rachel Horn
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting indi... More
Therapist
Offers online care for Shrewsbury, Massachusetts
Female
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting individuals from diverse backgrounds. Her career ... More
Who might be a good fit for Rachel?
Those coping with anxiety or pursuing personal growth in managing complex life transitions may find Rachel Horn’s approach to be well-aligned. She combines evidence-based therapies with a compassionate, collaborative style that is enriched by her personal understanding of family dynamics and resilience. View Profile
Shrewsbury, MA
Anxiety
Nicholas Moallem
Hello, I'm Nick. I specialize in working with those struggling with addictions and trauma, but my therapeutic approach is broad an... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LMHC
Male
Hello, I'm Nick. I specialize in working with those struggling with addictions and trauma, but my therapeutic approach is broad and inclusive, addressing a wide variety of men... More
Who might be a good fit for Nicholas?
Nicholas Moallem may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, and related emotional challenges. His trauma-informed approach, which integrates Compassionate Inquiry, Internal Family Systems, and somatic techniques, is designed to help clients access internal resources and build a deeper understanding of how past experiences shape present patterns. View Profile
Shrewsbury, MA
Anxiety
Denise KrotNowak
Hello. My name is Denise. I am a Licensed Mental Health Counselor and a Licensed Alcohol/Drug Counselor with over 24 years of exp... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LMHC
Female
Hello. My name is Denise. I am a Licensed Mental Health Counselor and a Licensed Alcohol/Drug Counselor with over 24 years of experience working as a clinician in outpatient ... More
Who might be a good fit for Denise?
Denise Krotnowak offers an approach that may suit individuals focusing on overcoming anxiety, depression, or substance use challenges. She integrates Cognitive Behavioral Therapy and Motivational Interviewing within a supportive, non-judgmental space, helping clients develop coping skills and embrace meaningful change. View Profile
Shrewsbury, MA
Anxiety
Harry Pappas
I am a Licensed Independent Clinical Social Worker (LICSW) with over 8 years of experience working with youth, the elderly, and ad... More
Therapist
Offers online care for Shrewsbury, Massachusetts
Other
I am a Licensed Independent Clinical Social Worker (LICSW) with over 8 years of experience working with youth, the elderly, and adult populations who are dealing with anxiety,... More
Who might be a good fit for Harry?
Individuals navigating challenges like anxiety, depression, and life transitions may find support through the approach used by Harry Pappas. His collaborative, strengths-based methods integrate CBT, DBT, and mindfulness techniques tailored to diverse age groups and backgrounds, including LGBTQ+ and multicultural populations. View Profile
Shrewsbury, MA
Anxiety
MILTON BROWN
Hi! I'm a board certified mental health provider. I received my Masters from the Walden University As a mental health provider. I... More
Nurse Practitioner
Offers online care for Shrewsbury, Massachusetts
PMHNP
Male
Hi! I'm a board certified mental health provider. I received my Masters from the Walden University As a mental health provider. I help clients understand their thoughts, emot... More
Who might be a good fit for Milton?
Clients facing concerns such as anxiety, mood disorders, or challenges related to ADHD may connect with the techniques and structure offered by Milton Brown. His psychodynamic approach, combined with personalized and compassionate care, aims to help individuals, including older adults, better understand their emotions and behaviors to support lasting well-being. View Profile
Shrewsbury, MA
Anxiety
CHARUTA PEDNEKAR
Hello, and welcome! My name is Charuta Pednekar, and I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s ... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LICSW
Female
Hello, and welcome! My name is Charuta Pednekar, and I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work (MSW). My professional ... More
Who might be a good fit for Charuta?
Charuta Pednekar may support individuals who want to explore coping with life transitions and emotional challenges through a cognitive behavioral therapy-informed lens. Her extensive experience in medical and community mental health settings allows her to address the interconnectedness of physical health and mental well-being, offering care that considers the whole person. View Profile
Shrewsbury, MA
Anxiety
PHYLLIS GREEN
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are th... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LMHC|LPC
Female
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negati... More
Who might be a good fit for Phyllis?
Phyllis Green may work particularly well with those looking to build skills around managing overwhelming emotions and stress. She supports individuals in developing healthy coping strategies and reshaping unhelpful thought patterns, which can be especially helpful during life transitions or times of emotional challenge. View Profile
Shrewsbury, MA
Anxiety
TEANIKA CHAMBERLAIN
Good Day, My name is Teanika Chamberlain and I am License Clinical Social Worker. I have been in the field for over 17 years. I tr... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LICSW|LCSW
Female
Good Day, My name is Teanika Chamberlain and I am License Clinical Social Worker. I have been in the field for over 17 years. I truly enjoy working with clients who would like... More
Who might be a good fit for Teanika?
Clients seeking structured support for managing stress or looking to improve emotional wellness might consider working with Teanika Chamberlain. She uses solution-focused brief therapy to empower working professionals in balancing life tasks and fostering healthier relationships. View Profile
Shrewsbury, MA
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!