Springfield, MA Therapy Accepting CareFirst Insurance

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Michael Gomes
I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in ... More
Therapist
Offers online care for Springfield, Massachusetts
Male
I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, rela... More
Who might be a good fit for Michael?
People seeking clarity around managing stress, anxiety, or complex family dynamics may find Michael Gomes’s approach fitting. He creates a compassionate, nonjudgmental space while integrating client-centered and mindfulness-based therapies, which can be especially supportive for those dealing with cancer-related challenges or relational concerns. View Profile
Springfield, MA
CareFirst
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Springfield, Massachusetts
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy. View Profile
Springfield, MA
CareFirst
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Pamela Tank-dillingham offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She integrates psychoeducation and a thoughtful medical perspective to support clients across adulthood, including those navigating complex mental health and physical health intersections. View Profile
Springfield, MA
CareFirst
Nicole Wecker
Hey there, I'm Nicole, your friendly introverted therapist and self-proclaimed cozy queen. If you're ever in need of some mental w... More
Therapist
Offers online care for Springfield, Massachusetts
Female
Hey there, I'm Nicole, your friendly introverted therapist and self-proclaimed cozy queen. If you're ever in need of some mental warmth, a good laugh, or just someone to talk ... More
Who might be a good fit for Nicole?
Nicole Wecker may work particularly well with those looking to build skills around managing anxiety, ADHD, and navigating life transitions. Her warm, down-to-earth style, combined with evidence-based approaches like ACT and mindfulness, creates a supportive space where clients can explore their strengths and find practical ways to cope. View Profile
Springfield, MA
CareFirst
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Springfield, Massachusetts
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
CareFirst
Springfield, MA
Michael Stevens
I am a licensed, master's degree-level clinician providing individual and group counseling services for individuals with substance... More
Therapist
Offers online care for Springfield, Massachusetts
LADC
Male
I am a licensed, master's degree-level clinician providing individual and group counseling services for individuals with substance use and/or gambling disorders. Over the last... More
Who might be a good fit for Michael?
People experiencing substance use or gambling challenges and looking for a therapist with experience in trauma-informed, person-centered care might consider Michael Stevens’ style of support. His collaborative approach and background in law enforcement and military service inform his understanding of addiction’s complexities, helping clients work toward lasting recovery and improved quality of life. View Profile
CareFirst
Springfield, MA
Marc Romano
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d... More
Who might be a good fit for Marc?
Clients facing concerns such as psychiatric disorders may connect with the techniques and structure offered by Marc Romano. His combined expertise in clinical psychology and psychiatric nursing allows him to address both therapeutic and medication management needs, supporting adults across a wide age range. View Profile
CareFirst
Springfield, MA
Jennifer Tolley
Everyone should have someone to talk to, particularly someone who is impartial and nonjudgmental. No one wants to fail, or feel ba... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Everyone should have someone to talk to, particularly someone who is impartial and nonjudgmental. No one wants to fail, or feel badly, or experience hopelessness. None of us w... More
Who might be a good fit for Jennifer?
Jennifer Tolley may support individuals who want to explore personal growth and emotional resilience through a cognitive-behavioral and integrative lens. Her approach emphasizes identifying strengths and breaking down challenges into manageable steps, helping clients build practical skills to create meaningful, positive change over time. View Profile
CareFirst
Springfield, MA
Kevin Cobb
I have clinical experience working with children, adolescents, and adults experiencing difficulty with depression, anxiety, ADHD, ... More
Therapist
Offers online care for Springfield, Massachusetts
Male
I have clinical experience working with children, adolescents, and adults experiencing difficulty with depression, anxiety, ADHD, PTSD, substance use, social-relational issues... More
Who might be a good fit for Kevin?
Individuals or couples navigating challenges such as depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Kevin Cobb, where applicable. His approach emphasizes creating a safe, personalized environment that incorporates cognitive behavioral therapy, mindfulness, and motivational interviewing to support clients across different age groups and goals. View Profile
CareFirst
Springfield, MA
Katelyn Nkomo
Hi, I'm Katelyn, a licensed Mental Health Counselor in private practice in Massachusetts. Over the past 7 years, I've dedicated my... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Hi, I'm Katelyn, a licensed Mental Health Counselor in private practice in Massachusetts. Over the past 7 years, I've dedicated myself to validating the uniqueness of my patie... More
Who might be a good fit for Katelyn?
Clients in need of guidance around feeling overwhelmed, misunderstood, or stuck in difficult patterns could benefit from Katelyn Nkomo’s approach. She integrates practical strategies with trauma-informed care and a strong emphasis on honoring each person’s unique experience, supporting healing across a wide range of challenges including identity, stress, and life transitions. View Profile
CareFirst
Springfield, MA
DONNA FERRO
I'm self aware, having chosen a pathway of self exploration to become my best self. I am a survivor of my story, who has always ... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Female
I'm self aware, having chosen a pathway of self exploration to become my best self. I am a survivor of my story, who has always known the importance of never surrendering to... More
CareFirst
Springfield, MA
David Myrick
David Myrick, LCSW, is a therapist with over a decade of experience helping adults - especially veterans, men, LGBTQ+ individuals,... More
Therapist
Offers online care for Springfield, Massachusetts
Male
David Myrick, LCSW, is a therapist with over a decade of experience helping adults - especially veterans, men, LGBTQ+ individuals, and those newer to therapy - build confidenc... More
Who might be a good fit for David?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy and motivational interviewing might consider David Myrick’s style of care. He offers a collaborative and practical approach that supports adults—including veterans, men, and LGBTQ+ individuals—in developing coping skills tailored to their unique values and life circumstances. View Profile
CareFirst
Springfield, MA
Thomas Palladino
I am a Licensed Independent Clinical Social Worker (LICSW) and Within individual therapy, I assist my clients to create clear goal... More
Therapist
Offers online care for Springfield, Massachusetts
Male
I am a Licensed Independent Clinical Social Worker (LICSW) and Within individual therapy, I assist my clients to create clear goals, but I am flexible in providing space for m... More
Who might be a good fit for Thomas?
Those coping with challenges such as anxiety, grief, or trauma may find Thomas Palladino’s approach to be well-aligned. He offers a compassionate, client-centered space that balances clear goal-setting with open exploration, helping individuals examine patterns and beliefs to support meaningful personal growth. View Profile
CareFirst
Springfield, MA
LORRAINE TAYLOR
I became a registered nurse in 1998 and although I knew early on that I wanted to be a psych NP, it took me some time to get back ... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Female
I became a registered nurse in 1998 and although I knew early on that I wanted to be a psych NP, it took me some time to get back to school. (I have always believed there is b... More
Who might be a good fit for Lorraine?
Clients seeking structured support for mood disorders or looking to improve coping with anxiety might consider working with Lorraine Taylor. Her background as a psych nurse combined with a focus on adaptation and supportive care offers a thoughtful approach for older adults managing complex mental health and medication needs. View Profile
CareFirst
Springfield, MA
ERIN PELOQUIN
My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in ABA, in schools as a support staff, and in a... More
Who might be a good fit for Erin?
Clients seeking structured support for anxiety, depression, or coping with life transitions might consider working with Erin Peloquin. Drawing on her background in expressive arts therapy and experience as a school adjustment counselor, she incorporates creative and flexible approaches tailored to the unique needs of middle-aged adults. View Profile
CareFirst
Springfield, MA
DAVID CHINDO
Hello! My name is David Chindo (DNP, PMHNP-BC, APRN) and I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I ha... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Male
Hello! My name is David Chindo (DNP, PMHNP-BC, APRN) and I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I have several years of experience working with i... More
Who might be a good fit for David?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by David Chindo. His approach integrates medication management with therapeutic support in a collaborative and compassionate setting, emphasizing the whole person’s well-being. View Profile
CareFirst
Springfield, MA
DANIEL SIMMONS
Hi, I'm Daniel. I’m a licensed mental health therapist with over 10 years of experience. In the past I've worked in a variety of... More
Therapist
Offers online care for Springfield, Massachusetts
LPC|LPCMH|LMHC
Male
Hi, I'm Daniel. I’m a licensed mental health therapist with over 10 years of experience. In the past I've worked in a variety of settings including hospitals, schools, commu... More
Who might be a good fit for Daniel?
Daniel Simmons may align well with adults who are working through issues such as anxiety, depression, or the lasting effects of trauma. His psychodynamic approach, combined with EMDR and trauma-informed care, supports clients in exploring past and present experiences to foster healing and resilience. View Profile
CareFirst
Springfield, MA
Karen Reichard
Karen Reichard is a Licensed Independent Clinical Social Worker (MA) and Licensed Clinical Social Worker (LA) with experience work... More
Therapist
Offers online care for Springfield, Massachusetts
Female
Karen Reichard is a Licensed Independent Clinical Social Worker (MA) and Licensed Clinical Social Worker (LA) with experience working with a wide range of clients in both outp... More
Who might be a good fit for Karen?
People experiencing trauma-related challenges, or those wanting to strengthen their connection to personal insight, could benefit from Karen Reichard’s focused therapeutic work. She creates a safe, supportive space that encourages clients to uncover their own wisdom, drawing on storytelling as a meaningful tool for healing and growth. View Profile
CareFirst
Springfield, MA
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Springfield, Massachusetts
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
CareFirst
Springfield, MA
JANE MARCHAND
Hello! My background is working with teens, adults, couples, and families. I specialize in depression, anxiety, grief, as well as ... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Female
Hello! My background is working with teens, adults, couples, and families. I specialize in depression, anxiety, grief, as well as mood and personality disorders like bipolar a... More
Who might be a good fit for Jane?
Clients working through depression or anxiety and looking for person-centered therapy support might engage well with Jane Marchand’s approach. Her warm, collaborative style emphasizes trust and individualized plans, helping clients feel comfortable while progressing toward clear, monitored goals. View Profile
CareFirst
Springfield, MA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Springfield, Massachusetts

With a diverse population of over 150,000, Springfield, Massachusetts, is a city rich in history, culture, and community spirit. Springfield, the birthplace of basketball, boasts an array of landmarks such as The Dr. Seuss Museum and the Springfield Armory National Historic Site.

Key Mental-Health Concerns for Springfield Residents

Depression, anxiety, and substance use disorders are among the most common mental health conditions affecting residents of Springfield. According to the Massachusetts Department of Public Health, nearly 20% of adults in the state experience these issues annually.

Access to Care & Providers in Springfield

The City of Springfield offers a variety of public and private mental health services. The Behavioral Health Network provides crisis intervention, while the Gandara Mental Health Center offers comprehensive outpatient care. Additionally, numerous private practitioners offer therapy in Springfield, Massachusetts.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Providers in the area also offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Bilingual care and veteran support services are unique offerings available for residents seeking mental health treatment in Springfield, Massachusetts.

Local Policies & Stressors

The high cost of living and industry pressures in Springfield can contribute to mental health issues. Additionally, the large student population and remote-work trends can add unique stressors for residents.

Take the Next Step

Seeking help is a sign of strength. Start your journey towards mental wellbeing by finding a licensed therapist in Springfield, Massachusetts.