Springfield, MA Therapy Accepting Optum Insurance

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Springfield, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Springfield, MA
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GLENROY BRISTOL
My name is Glenroy Bristol. I am an English-speaking licensed clinical mental health counselor (LMHC). I attended and graduated f... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Male
My name is Glenroy Bristol. I am an English-speaking licensed clinical mental health counselor (LMHC). I attended and graduated from Sunset International School of Preaching ... More
Who might be a good fit for Glenroy?
Glenroy Bristol offers an approach that may suit individuals focusing on overcoming negative thinking patterns and fostering self-empowerment. His work integrates cognitive behavioral techniques with a holistic perspective that emphasizes overall wellness and the importance of self-love in personal growth. View Profile
Springfield, MA
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ALYSSA KOCH
My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on ... More
Therapist
Offers online care for Springfield, Massachusetts
LCSW|LICSW
Female
My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on their journey to deeper self-discovery and sa... More
Who might be a good fit for Alyssa?
Individuals focused on improving self-confidence while managing stress may find support in Alyssa Koch’s work. She incorporates cognitive behavioral therapy to help clients develop healthy coping skills within a compassionate and respectful environment. View Profile
Springfield, MA
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LEE MIKELL
Here is a brief video introduction. (You may need to copy and paste the link to open) ....................... https://youtu.be/YQ3... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Male
Here is a brief video introduction. (You may need to copy and paste the link to open) ....................... https://youtu.be/YQ3-N6EXH-Y ...................................... More
Who might be a good fit for Lee?
Lee Mikell may be well-suited to individuals who value a structured, goal-oriented approach in managing emotional challenges and relationship dynamics. His focus on cognitive behavioral techniques and psychoeducation supports clients seeking to improve conflict resolution, behavior change, and emotional attunement within contexts such as anxiety, trauma, and couples or family concerns. View Profile
Springfield, MA
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Lucienne  Lamothe
Prioritizing your mental health is essential to living a happy and stable life, and I’m so glad you’ve chosen me to support yo... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Female
Prioritizing your mental health is essential to living a happy and stable life, and I’m so glad you’ve chosen me to support your journey. I am a Board-Certified Psychiatr... More
Who might be a good fit for Lucienne ?
Lucienne Lamothe may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or mood disorders. Her holistic and patient-centered approach, combined with thoughtful medication management and cognitive behavioral therapy techniques, aims to support lasting balance and empowerment tailored to each person’s unique needs. View Profile
Springfield, MA
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MEGAN SHANNON
Hi, I'm a Licensed (Clinical) Mental Health Counselor based in Massachusetts. I am licensed in Massachusetts and Vermont. I receiv... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC|LCMHC
Female
Hi, I'm a Licensed (Clinical) Mental Health Counselor based in Massachusetts. I am licensed in Massachusetts and Vermont. I received my Master's Degree from Johnson State Coll... More
Who might be a good fit for Megan?
Individuals focused on improving overall well-being while managing anxiety, depression, or addiction may find support in Megan Shannon’s work. She integrates an eclectic approach that is sensitive to the unique experiences of adults, including those within the LGBTQ+ community, helping clients navigate their challenges with warmth and understanding. View Profile
Springfield, MA
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PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Pamela Tankdillingham’s work. She integrates psychoeducation and compassionate care, addressing diverse needs including trauma, LGBTQ+ mental health, and perinatal concerns through virtual sessions that offer accessibility and comfort. View Profile
Springfield, MA
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VEENU THAKUR
I’m a dual board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience providing evidence-base... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Female
I’m a dual board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience providing evidence-based, thoughtful, and individualized care. I wor... More
Who might be a good fit for Veenu?
Those managing concerns related to anxiety, ADHD, or life transitions may appreciate the methods Veenu Thakur incorporates into her practice. She emphasizes a holistic, personalized approach delivered through secure telepsychiatry, supporting mental health with attention to mind, body, and spirit. View Profile
Springfield, MA
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NADINE THOMPSON
My name is Nadine Thompson, and I'm a Licensed Clinical Social Worker in the states of Rhode Island and Massachusetts. I earned my... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Female
My name is Nadine Thompson, and I'm a Licensed Clinical Social Worker in the states of Rhode Island and Massachusetts. I earned my Master of Social Work degree, specializing i... More
Who might be a good fit for Nadine?
Nadine Thompson may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her approach emphasizes creating a compassionate, culturally sensitive space where clients can explore their stories and develop practical tools for healing and growth. View Profile
Springfield, MA
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Ronald Williams
I bring something to individual and couples therapy that is rare today and not from a text book, that is lived experience. In draw... More
Therapist
Offers online care for Springfield, Massachusetts
LCSW|LISW-CP|LICSW
Male
I bring something to individual and couples therapy that is rare today and not from a text book, that is lived experience. In drawing from different evidence based schools of ... More
Who might be a good fit for Ronald?
Clients working through challenges such as addiction, anxiety, or relationship difficulties and looking for cognitive-behavioral support might engage well with Ronald Williams’s approach. He integrates evidence-based methods with insights drawn from his own experiences, aiming to help individuals and couples find calm and resilience amid life’s struggles. View Profile
Springfield, MA
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DELPHINE ADOU
I received my masters from Northcentral University in Marriage and Family Therapy. I have been practicing for 6 years. I have work... More
Therapist
Offers online care for Springfield, Massachusetts
LMFT
Female
I received my masters from Northcentral University in Marriage and Family Therapy. I have been practicing for 6 years. I have worked with individuals of all backgrounds. I hel... More
Who might be a good fit for Delphine?
Individuals or couples navigating relationship conflicts or personal challenges may find alignment with the strategies and frameworks utilized by Delphine Adou, where applicable. Her integrative approach, which includes Emotionally Focused Therapy and cognitive-behavioral techniques, supports clients in building emotional resilience and deepening connections across diverse backgrounds. View Profile
Springfield, MA
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STEPHANIE RANDAZZO
My interests include female empowerment, depression, anxiety, ADHD, cPTSD. I am familiar with Autism Spectrum Disorder. I provide ... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Female
My interests include female empowerment, depression, anxiety, ADHD, cPTSD. I am familiar with Autism Spectrum Disorder. I provide psychopharmacology consults and ongoing medic... More
Who might be a good fit for Stephanie?
Stephanie Randazzo may be a match for those interested in an eclectic approach, particularly when facing challenges such as depression, anxiety, or ADHD. She offers collaborative support that emphasizes empowerment and mindfulness, creating a safe space for clients seeking to improve their overall well-being and life balance. View Profile
Springfield, MA
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JULIA WALD
Hi! My name is Julia Wald and I'm a licensed and insured Clinical Social Worker and Psychotherapist. I earned an MSW from Simmons ... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Female
Hi! My name is Julia Wald and I'm a licensed and insured Clinical Social Worker and Psychotherapist. I earned an MSW from Simmons college, and I have over ten years of experie... More
Who might be a good fit for Julia?
Clients in need of guidance around managing anxiety, ADHD, or relationship concerns could benefit from Julia Wald’s approach. She emphasizes a collaborative partnership that draws on strengths and uses evidence-based methods like CBT and DBT to support growth across adulthood, including later life stages. View Profile
Springfield, MA
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QUEENDROLINE NKEH
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Female
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that she's relatable, easy to talk to, and is sin... More
Who might be a good fit for Queendroline?
Queendroline Nkeh may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or sleep difficulties. Her integrative approach, which blends psychiatric care with nutrition coaching and personalized treatment options, supports clients in finding what best suits their comfort and lifestyle. View Profile
Springfield, MA
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JOHN NJUGUNA
John Njuguna, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) certified in Massachusetts and works with Amani Mental Hea... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Male
John Njuguna, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) certified in Massachusetts and works with Amani Mental Health Services LLC, extends a warm greeting. Ha... More
Who might be a good fit for John?
Individuals or couples navigating challenges like career stress and burnout may find alignment with the strategies and frameworks utilized by John Njuguna, where applicable. His supportive approach, combined with experience in personalized psychiatric assessments and medication management, is designed to address a variety of mental health concerns while fostering each client’s overall well-being. View Profile
Springfield, MA
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TROTTJOSEPH LEE
I am a 46 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and e... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Male
I am a 46 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and earned a Master's Degree from Boston Universit... More
Who might be a good fit for Trottjoseph?
Trottjoseph Lee may be a match for those interested in Cognitive Behavioral and Dialectical Behavior Therapy, particularly when facing challenges such as anxiety, depression, or family conflict. His experience working with a diverse age range and his incorporation of supportive and family-focused approaches help address complex emotional and relational needs with sensitivity. View Profile
Springfield, MA
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OMAR SEGUINOT QUINTANA
Thanks for taking the time to read my profile. My name is Omar and I’m a Licensed Independent Clinical Social Worker based in Ma... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Male
Thanks for taking the time to read my profile. My name is Omar and I’m a Licensed Independent Clinical Social Worker based in Massachusetts. I have over ten years of experie... More
Who might be a good fit for Omar?
Individuals focused on improving their mental health while managing challenges such as bipolar disorder, grief, or trauma may find support in Omar Seguinot Quintana’s work. He integrates cognitive behavioral and dialectical behavior therapy techniques within an eclectic approach, offering care that addresses diverse needs in both English and Spanish-speaking young adults through older adults. View Profile
Springfield, MA
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COURTNEY WALTER
Welcome to Noema Wellness! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years ... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Female
Welcome to Noema Wellness! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing experience. I offer virtual appoin... More
Who might be a good fit for Courtney?
People experiencing mood disorders or those wanting to strengthen coping skills for anxiety and trauma could benefit from Courtney Walter’s focused therapeutic work. Her integrative approach combines evidence-based lifestyle strategies, medication management, and brief psychotherapy to address both psychiatric and medical complexities in a personalized way. View Profile
Springfield, MA
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CHERYL LAROCHE
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my ... More
Therapist
Offers online care for Springfield, Massachusetts
LPC|LMHC|LCPC|LCMHC
Female
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my fundamental belief system. Everyone has a sto... More
Who might be a good fit for Cheryl?
Individuals navigating challenges like ADHD, depression, or intimacy issues may find support through the approach used by Cheryl Laroche. She offers a compassionate, non-judgmental space and adapts her eclectic methods to meet clients where they are, supporting adults and couples across a broad range of life stages. View Profile
Springfield, MA
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MARCO BELLUARDOCROSBY
Throughout my career I have successfully treated people with symptoms of depression, anxiety, mood disorders, and ADHD. I enjoy th... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Male
Throughout my career I have successfully treated people with symptoms of depression, anxiety, mood disorders, and ADHD. I enjoy the collaboration with other treating providers... More
Who might be a good fit for Marco?
People experiencing mood or anxiety disorders, or those wanting to strengthen their mental health management, could benefit from Marco Belluardocrosby’s focused therapeutic work. His collaborative approach with other healthcare providers and commitment to evidence-based care supports individuals across diverse backgrounds and age groups. View Profile
Springfield, MA
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Mental Health Services in Springfield, Massachusetts

With a diverse population of over 150,000, Springfield, Massachusetts, is a city rich in history, culture, and community spirit. Springfield, the birthplace of basketball, boasts an array of landmarks such as The Dr. Seuss Museum and the Springfield Armory National Historic Site.

Key Mental-Health Concerns for Springfield Residents

Depression, anxiety, and substance use disorders are among the most common mental health conditions affecting residents of Springfield. According to the Massachusetts Department of Public Health, nearly 20% of adults in the state experience these issues annually.

Access to Care & Providers in Springfield

The City of Springfield offers a variety of public and private mental health services. The Behavioral Health Network provides crisis intervention, while the Gandara Mental Health Center offers comprehensive outpatient care. Additionally, numerous private practitioners offer therapy in Springfield, Massachusetts.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Providers in the area also offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Bilingual care and veteran support services are unique offerings available for residents seeking mental health treatment in Springfield, Massachusetts.

Local Policies & Stressors

The high cost of living and industry pressures in Springfield can contribute to mental health issues. Additionally, the large student population and remote-work trends can add unique stressors for residents.

Take the Next Step

Seeking help is a sign of strength. Start your journey towards mental wellbeing by finding a licensed therapist in Springfield, Massachusetts.