Springfield, MA Therapy for Life Transitions

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Life Transitions
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Springfield, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Springfield, MA
Life Transitions
Glennice Ryan
Are you looking for healing from trauma or desire to better connect in your marriage and family relationships? Do you need help to... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Are you looking for healing from trauma or desire to better connect in your marriage and family relationships? Do you need help to reach your goals and want a Christian therap... More
Springfield, MA
Life Transitions
Griselda Lorenzo
I'm Wes! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences ... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
I'm Wes! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no long... More
Springfield, MA
Life Transitions
SCOTT LABBE
I'm a therapist who works with individuals navigating addiction, men's issues, depression, and anxiety. I understand that life can... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Male
I'm a therapist who works with individuals navigating addiction, men's issues, depression, and anxiety. I understand that life can feel overwhelming, stuck, or out of control�... More
Springfield, MA
Life Transitions
ELLEN HONSA
I am 36 yo with a complex mental health history of my own. I use my life experiences and what has worked for me and former clients... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
I am 36 yo with a complex mental health history of my own. I use my life experiences and what has worked for me and former clients to help whatever situation you are stuck in.... More
Springfield, MA
Life Transitions
DONNA FERRO
I'm self aware, having chosen a pathway of self exploration to become my best self. I am a survivor of my story, who has always ... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Female
I'm self aware, having chosen a pathway of self exploration to become my best self. I am a survivor of my story, who has always known the importance of never surrendering to... More
Springfield, MA
Life Transitions
Maria Michelakis Cintron
I am passionate about helping adults of any age through a holistic approach where we look to heal mind, body and soul. Fully train... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
I am passionate about helping adults of any age through a holistic approach where we look to heal mind, body and soul. Fully trained in EMDR to help a wide range of struggles ... More
Springfield, MA
Life Transitions
Emily Feigenberg
I work with clients around attachment issues/relationships, anxiety, depression, trauma, chronic illness, and somatic/psychogenic... More
Therapist
Offers online care for Springfield, Massachusetts
Female
I work with clients around attachment issues/relationships, anxiety, depression, trauma, chronic illness, and somatic/psychogenic symptoms. A focus will be on how we relate t... More
Springfield, MA
Life Transitions
Elizabeth Cox
My approach to therapy is generally in the Cognitive Behavioral realm, goal oriented and shorter term; however therapy should be i... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
My approach to therapy is generally in the Cognitive Behavioral realm, goal oriented and shorter term; however therapy should be individualized and based on the reason for see... More
Springfield, MA
Life Transitions
Victoria Colonette
I am a Licensed Independent Clinical Social Worker with over 15 years experience in the mental health field. Having worked in nonp... More
Therapist
Offers online care for Springfield, Massachusetts
Female
I am a Licensed Independent Clinical Social Worker with over 15 years experience in the mental health field. Having worked in nonprofit, private, and government sectors, I hav... More
Springfield, MA
Life Transitions
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Springfield, Massachusetts
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Springfield, MA
Life Transitions
JESSICA SENECALBENNETT
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, an... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW|LCSW
Female
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, anxiety, depression, grief, or frustration? Are... More
Springfield, MA
Life Transitions
Mia Win
Are you having a difficult time enjoying life the way you used to? Do you constantly feel on edge and find yourself easily overwhe... More
Therapist
Offers online care for Springfield, Massachusetts
LMFT
Female
Are you having a difficult time enjoying life the way you used to? Do you constantly feel on edge and find yourself easily overwhelmed by everyday tasks? My focus of treatment... More
Springfield, MA
Life Transitions
Harry Pappas
I am a Licensed Independent Clinical Social Worker (LICSW) with over 8 years of experience working with youth, the elderly, and ad... More
Therapist
Offers online care for Springfield, Massachusetts
Other
I am a Licensed Independent Clinical Social Worker (LICSW) with over 8 years of experience working with youth, the elderly, and adult populations who are dealing with anxiety,... More
Springfield, MA
Life Transitions
AMY MCADAM
Welcome! I'm accepting new clients with immediate openings. I offer in-person and virtual sessions to fit your needs. I provide th... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Welcome! I'm accepting new clients with immediate openings. I offer in-person and virtual sessions to fit your needs. I provide therapy for children, teens, adults, and famili... More
Springfield, MA
Life Transitions
Michelle Bloom
As a licensed mental health counselor specializing in adolescent and adult populations, I'm passionate about helping clients navig... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
As a licensed mental health counselor specializing in adolescent and adult populations, I'm passionate about helping clients navigate challenges and gain coping skills to supp... More
Springfield, MA
Life Transitions
SITHEMBILE MAHLATINI
Hello, I’m DrStem (Sithembile Mahlatini), Founder of Global Training Coaching & Consulting Services, The Bounce Back Empowerment... More
Therapist
Offers online care for Springfield, Massachusetts
LPC|LCSW|LICSW
Female
Hello, I’m DrStem (Sithembile Mahlatini), Founder of Global Training Coaching & Consulting Services, The Bounce Back Empowerment Services, and The Uplifting Annual Bounce Ba... More
Springfield, MA
Life Transitions
ANDEE PETERS-KURTZ
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in ... More
Therapist
Offers online care for Springfield, Massachusetts
LCSW|LISW|LICSW
Female
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several year... More
Springfield, MA
Life Transitions
Kunaal Doshi
The aim of my practice is to help reduce moments of suffering and discomfort while increasing moments of joy, connectedness and ... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Male
The aim of my practice is to help reduce moments of suffering and discomfort while increasing moments of joy, connectedness and resilience. At the core of my approach to the... More
Springfield, MA
Life Transitions
Afifa Barone
I am a Licensed Clinical Social Worker who specializes in Humanistic and Attachment-Based psychotherapy, integrating Cognitive Beh... More
Therapist
Offers online care for Springfield, Massachusetts
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker who specializes in Humanistic and Attachment-Based psychotherapy, integrating Cognitive Behavioral Therapy to support insight-driven, cu... More
Springfield, MA
Life Transitions

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.

Mental Health Services in Springfield, Massachusetts

With a diverse population of over 150,000, Springfield, Massachusetts, is a city rich in history, culture, and community spirit. Springfield, the birthplace of basketball, boasts an array of landmarks such as The Dr. Seuss Museum and the Springfield Armory National Historic Site.

Key Mental-Health Concerns for Springfield Residents

Depression, anxiety, and substance use disorders are among the most common mental health conditions affecting residents of Springfield. According to the Massachusetts Department of Public Health, nearly 20% of adults in the state experience these issues annually.

Access to Care & Providers in Springfield

The City of Springfield offers a variety of public and private mental health services. The Behavioral Health Network provides crisis intervention, while the Gandara Mental Health Center offers comprehensive outpatient care. Additionally, numerous private practitioners offer therapy in Springfield, Massachusetts.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Providers in the area also offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Bilingual care and veteran support services are unique offerings available for residents seeking mental health treatment in Springfield, Massachusetts.

Local Policies & Stressors

The high cost of living and industry pressures in Springfield can contribute to mental health issues. Additionally, the large student population and remote-work trends can add unique stressors for residents.

Take the Next Step

Seeking help is a sign of strength. Start your journey towards mental wellbeing by finding a licensed therapist in Springfield, Massachusetts.