Springfield, MA Cognitive Behavioral Therapy (CBT) Therapists

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Cognitive Behavioral Therapy (CBT)
Geneva Tiggle
Geneva Tiggle has over 2 decades experience treating individuals and couples. Her therapeutic style is aligned with humanistic, co... More
Therapist
Offers online care for Springfield, Massachusetts
Female
Geneva Tiggle has over 2 decades experience treating individuals and couples. Her therapeutic style is aligned with humanistic, cognitive, and trauma-informed care. Along with... More
Who might be a good fit for Geneva?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Geneva Tiggle. Her integrative, trauma-informed care combined with mindfulness practices offers a compassionate framework for those seeking to enhance wellness and work through complex emotional experiences. View Profile
Springfield, MA
Cognitive Behavioral Therapy (CBT)
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Springfield, Massachusetts
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Springfield, MA
Cognitive Behavioral Therapy (CBT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Springfield, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Springfield, MA
Cognitive Behavioral Therapy (CBT)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Springfield, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Springfield, MA
Cognitive Behavioral Therapy (CBT)
CJ Wright
Hello, I'm C.J. As a Black gender-nonconforming individual, I understand the profound importance of finding spaces where you are f... More
Therapist
Offers online care for Springfield, Massachusetts
Non-binary
Hello, I'm C.J. As a Black gender-nonconforming individual, I understand the profound importance of finding spaces where you are fully accepted and understood. In my practice,... More
Who might be a good fit for Cj?
Clients seeking structured support for challenges like anxiety, trauma, or identity exploration might consider working with Cj Wright. Their collaborative, mindful approach integrates evidence-based therapies with a deep understanding of cultural diversity and gender identity, creating a space that prioritizes safety and connection. View Profile
Springfield, MA
Cognitive Behavioral Therapy (CBT)
Glennice Ryan
Are you looking for healing from trauma or desire to better connect in your marriage and family relationships? Do you need help to... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Are you looking for healing from trauma or desire to better connect in your marriage and family relationships? Do you need help to reach your goals and want a Christian therap... More
Who might be a good fit for Glennice?
Glennice Ryan may support individuals who want to explore healing from trauma and relational growth through a Christian counseling-informed lens. Her approach integrates evidence-based therapies alongside a Biblical foundation, offering a space for clients seeking both spiritual and emotional connection in addressing anxiety, depression, and family challenges. View Profile
Springfield, MA
Cognitive Behavioral Therapy (CBT)
PAULA OBRIEN
Hi, I'm Paula, I'm an L.M.H.C. in MA, I've been in the field for 3 decades. I enjoy a reputation for making people feel comfortab... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Hi, I'm Paula, I'm an L.M.H.C. in MA, I've been in the field for 3 decades. I enjoy a reputation for making people feel comfortable in session and working effectively with th... More
Who might be a good fit for Paula?
Individuals or couples navigating depression, trauma, or the effects of sexual abuse may find alignment with the strategies and frameworks utilized by Paula Obrien, where applicable. She blends trauma-informed care with cognitive-behavioral and rational emotive behavior therapies to support teens and adults in understanding their past and fostering personal growth. View Profile
Springfield, MA
Cognitive Behavioral Therapy (CBT)
JOHANNE CAZEAU
I am a dual board-certified nurse practitioner in Family and Psychiatric Mental Health. My patient’s well-being, safety are of t... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Female
I am a dual board-certified nurse practitioner in Family and Psychiatric Mental Health. My patient’s well-being, safety are of the upmost importance. My goal is to care for ... More
Who might be a good fit for Johanne?
Johanne Cazeau may be a strong resource for individuals looking to develop strategies for managing mood disorders, ADHD, or family conflict. She integrates medication management with cognitive behavioral therapy and a holistic, client-centered approach that honors emotional and spiritual well-being across diverse age groups. View Profile
Springfield, MA
Cognitive Behavioral Therapy (CBT)
QUEENDROLINE NKEH
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Female
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that she's relatable, easy to talk to, and is sin... More
Who might be a good fit for Queendroline?
Queendroline Nkeh may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or sleep difficulties. Her integrative approach, which blends psychiatric care with nutrition coaching and personalized treatment options, supports clients in finding what best suits their comfort and lifestyle. View Profile
Springfield, MA
Cognitive Behavioral Therapy (CBT)
REBECCA BEITAHARON
I’m Rebecca Beit-Aharon, a licensed mental health counselor with a background in art therapy and expressive therapies. I have 8 ... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
I’m Rebecca Beit-Aharon, a licensed mental health counselor with a background in art therapy and expressive therapies. I have 8 years of experience working with clients faci... More
Who might be a good fit for Rebecca?
Rebecca Beitaharon may work particularly well with those looking to build skills around emotional regulation and coping with anxiety or depression. Her person-centered approach, combined with mindfulness techniques and expressive therapies, creates a supportive space for clients to explore identity, process life transitions, and reframe unhelpful thoughts. View Profile
Springfield, MA
Cognitive Behavioral Therapy (CBT)
Christy Charlesworth
Christy is a Licensed Clinical Mental Health Clinician (LCMHC) with over two decades of experience in the field. She is passionate... More
Therapist
Offers online care for Springfield, Massachusetts
Female
Christy is a Licensed Clinical Mental Health Clinician (LCMHC) with over two decades of experience in the field. She is passionate about helping individuals navigate life’s ... More
Who might be a good fit for Christy?
Clients working through anxiety, depression, or relationship conflicts and looking for cognitive-behavioral therapy support might engage well with Christy Charlesworth’s approach. Her collaborative, client-centered style creates a safe space to explore emotions and develop personalized coping strategies, drawing on evidence-based methods tailored to your unique needs. View Profile
Springfield, MA
Cognitive Behavioral Therapy (CBT)
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Springfield, Massachusetts
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Springfield, MA
Cognitive Behavioral Therapy (CBT)
JANE SULLIVAN
Hi there! My name is Jane, and I am a therapist dedicated to helping individuals cope with anxiety, depression, PTSD, family confl... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Female
Hi there! My name is Jane, and I am a therapist dedicated to helping individuals cope with anxiety, depression, PTSD, family conflict or stressful life changes. Life can bring... More
Who might be a good fit for Jane?
Jane Sullivan may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She offers a down-to-earth, non-judgmental style that integrates practical approaches like CBT and DBT to support clients through life transitions and emotional challenges. View Profile
Springfield, MA
Cognitive Behavioral Therapy (CBT)
Christopher Porch
"No complaints so far, I like the combination of action-oriented problem solving of stressors while also utilizing various tools t... More
Therapist
Offers online care for Springfield, Massachusetts
Male
"No complaints so far, I like the combination of action-oriented problem solving of stressors while also utilizing various tools to help center oneself to get to a place with ... More
Who might be a good fit for Christopher?
Clients in need of guidance around managing stress and building healthy relationships could benefit from Christopher Porch’s approach. He combines action-oriented problem solving with mindfulness and strength-based techniques to help clients develop the mental clarity needed to work toward their personal goals. View Profile
Springfield, MA
Cognitive Behavioral Therapy (CBT)
Eleasa Milano
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
Female
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) from Georgia Southern University, earned in... More
Who might be a good fit for Eleasa?
Individuals or couples navigating anxiety, depression, or crisis situations may find alignment with the strategies and frameworks utilized by Eleasa Milano, where applicable. Her holistic, trauma-informed approach blends medication management with strengths-based and lifestyle-focused support, emphasizing client autonomy and achievable goals. View Profile
Springfield, MA
Cognitive Behavioral Therapy (CBT)
JOCELYN GARLINGTON
I have worked in a variety of different roles over the years which include individual and family counselling, being a member of a ... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Female
I have worked in a variety of different roles over the years which include individual and family counselling, being a member of a mobile crisis intervention team, working in a... More
Who might be a good fit for Jocelyn?
Jocelyn Garlington may be a good match for people navigating challenges like addiction, anxiety, or family conflict who prefer a practical, cognitive-behavioral framework. Her diverse experience across individual, family, and correctional settings informs a flexible approach that supports clients of various ages working through emotional and relational difficulties. View Profile
Springfield, MA
Cognitive Behavioral Therapy (CBT)
CAROL FLETCHER
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW|LCSW|LISW-CP
Female
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received... More
Who might be a good fit for Carol?
Carol Fletcher offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. Her use of mindfulness-based techniques alongside EMDR and family therapy methods can provide support tailored to older adults, including veterans and those coping with substance misuse or grief. View Profile
Springfield, MA
Cognitive Behavioral Therapy (CBT)
Shruti Tekwani
Hello, I'm Shruti Tekwani! I'm excited to meet you. Together, we'll start working on your therapy goals and have you feeling more ... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Hello, I'm Shruti Tekwani! I'm excited to meet you. Together, we'll start working on your therapy goals and have you feeling more like yourself soon. An ideal client for my ... More
Who might be a good fit for Shruti?
Shruti Tekwani may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or trauma. Her approach emphasizes meeting clients where they are, helping uncover underlying needs to better navigate emotions, which can be especially supportive for those processing complex losses or family dynamics. View Profile
Springfield, MA
Cognitive Behavioral Therapy (CBT)
Ana Macri
Life can feel overwhelming at times, especially when you're dealing with anxiety, loss, major life transitions, or unresolved trau... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Life can feel overwhelming at times, especially when you're dealing with anxiety, loss, major life transitions, or unresolved trauma. If you're feeling stuck, disconnected, hu... More
Who might be a good fit for Ana?
Ana Macri may support individuals who want to explore healing from grief and trauma through a trauma-informed lens. She integrates mindfulness, dreamwork, and sound healing alongside talk therapy, offering a comprehensive approach that attends to both emotional and spiritual well-being. View Profile
Springfield, MA
Cognitive Behavioral Therapy (CBT)
KRISTA BARBER
I’ve been a Licensed Clinical Social Worker since 2012, after earning my Master’s in Social Work from Florida State University... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW|LCSW
Female
I’ve been a Licensed Clinical Social Worker since 2012, after earning my Master’s in Social Work from Florida State University. I’m licensed in Florida, Arizona, and Mas... More
Who might be a good fit for Krista?
Clients in need of guidance around family conflict or life transitions could benefit from Krista Barber’s approach. She creates a collaborative and supportive space that helps individuals explore their emotions and develop practical coping strategies tailored to their unique experiences, including those related to military life and parenting challenges. View Profile
Springfield, MA
Cognitive Behavioral Therapy (CBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Springfield, Massachusetts

With a diverse population of over 150,000, Springfield, Massachusetts, is a city rich in history, culture, and community spirit. Springfield, the birthplace of basketball, boasts an array of landmarks such as The Dr. Seuss Museum and the Springfield Armory National Historic Site.

Key Mental-Health Concerns for Springfield Residents

Depression, anxiety, and substance use disorders are among the most common mental health conditions affecting residents of Springfield. According to the Massachusetts Department of Public Health, nearly 20% of adults in the state experience these issues annually.

Access to Care & Providers in Springfield

The City of Springfield offers a variety of public and private mental health services. The Behavioral Health Network provides crisis intervention, while the Gandara Mental Health Center offers comprehensive outpatient care. Additionally, numerous private practitioners offer therapy in Springfield, Massachusetts.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Providers in the area also offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Bilingual care and veteran support services are unique offerings available for residents seeking mental health treatment in Springfield, Massachusetts.

Local Policies & Stressors

The high cost of living and industry pressures in Springfield can contribute to mental health issues. Additionally, the large student population and remote-work trends can add unique stressors for residents.

Take the Next Step

Seeking help is a sign of strength. Start your journey towards mental wellbeing by finding a licensed therapist in Springfield, Massachusetts.