Waltham, MA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Waltham, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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I am a licensed, master's degree-level clinician providing individual and group counseling
services for individuals with substance...
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I am a licensed, master's degree-level clinician providing individual and group counseling
services for individuals with substance use and/or gambling disorders. Over the last...
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Who might be a good fit for Michael?
People experiencing substance use or gambling challenges and looking for a therapist with experience in trauma-informed, person-centered care might consider Michael Stevens’ style of support. His collaborative approach and background in law enforcement and military service inform his understanding of addiction’s complexities, helping clients work toward lasting recovery and improved quality of life.
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Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP...
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Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) from Georgia Southern University, earned in...
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Who might be a good fit for Eleasa?
Eleasa Milano may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. Her holistic, patient-centered approach blends medication management with strengths-based strategies, supporting clients in setting achievable goals while respecting their autonomy throughout the healing process.
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Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills...
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Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills. Are you looking for guidance? I believe e...
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Who might be a good fit for Christa?
Those managing concerns related to anxiety, mood disturbances, or life transitions may appreciate the methods Christa Flaherty incorporates into her practice. She integrates strength-based approaches with cognitive behavioral and dialectical behavior therapies, offering a supportive space for clients across different ages to develop new skills and perspectives.
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“Hello, I’m Vanesa, a licensed mental health clinician passionate about helping individuals navigate life’s challenges with ...
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“Hello, I’m Vanesa, a licensed mental health clinician passionate about helping individuals navigate life’s challenges with compassion and practical tools. I work with a...
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Who might be a good fit for Vanesa?
Vanesa Laferriere may support individuals who want to explore anxiety and depression through a Cognitive Behavioral Therapy-informed lens. She integrates compassionate, client-centered care with practical strategies to help clients build coping skills and foster personal growth during life transitions or stressful times.
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Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rho...
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Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rhode Island with a Masters's degree in Social W...
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Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started ...
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Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started my career in a men's medium security prison i...
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Who might be a good fit for Joelle?
Clients in need of guidance around emotional challenges could benefit from Joelle Muganga’s approach. Her solution-focused and relational style, informed by diverse clinical experiences from correctional settings to family and memory care, offers a supportive space for individuals managing stress, life transitions, and complex relational issues.
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My approach to therapy is generally in the Cognitive Behavioral realm, goal oriented and shorter term; however therapy should be i...
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My approach to therapy is generally in the Cognitive Behavioral realm, goal oriented and shorter term; however therapy should be individualized and based on the reason for see...
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Who might be a good fit for Elizabeth?
Elizabeth Cox may align well with adults who are working through issues such as anxiety, trauma, or life transitions. She incorporates goal-oriented and evidence-based approaches like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to create a collaborative and supportive space tailored to each person’s unique needs.
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Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that...
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Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that she's relatable, easy to talk to, and is sin...
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Who might be a good fit for Queendroline?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Queendroline Nkeh. Her integrative approach blends psychiatric care with nutrition and herbal supplements, creating a personalized path that respects each individual’s comfort and preferences.
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Dr. Roger Green is a Board Certified Psychiatric Mental Health Nurse Practitioner and Board Certified Primary Care Family Nurse Pr...
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Dr. Roger Green is a Board Certified Psychiatric Mental Health Nurse Practitioner and Board Certified Primary Care Family Nurse Practitioner. Dr. Green completed his Doctoral...
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Who might be a good fit for Roger?
Clients seeking structured support for managing ADHD, anxiety, or mood disorders might consider working with Roger Green. He integrates medication management with solution-focused brief therapy, tailoring care to individuals and families while incorporating tools like genetic testing to personalize treatment.
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As a Nurse Practitioner, I am committed to a comprehensive, holistic approach to care—one that takes into account each individua...
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As a Nurse Practitioner, I am committed to a comprehensive, holistic approach to care—one that takes into account each individual's familial, spiritual, physical, and emotio...
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Who might be a good fit for Jessica?
People seeking clarity around managing anxiety or support navigating career transitions may find Jessica Francois’s approach fitting. She integrates cognitive behavioral and motivational techniques within a holistic framework that honors your physical, emotional, and spiritual well-being.
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I am a Licensed Mental Health Counselor with extensive experience treating a wide variety of mental health issues including, but n...
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I am a Licensed Mental Health Counselor with extensive experience treating a wide variety of mental health issues including, but not limited to, addiction, mood disorders (dep...
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Who might be a good fit for Luis?
Luis Gamez may support individuals who want to explore personal insight and self-understanding through a reflective counseling approach. He works with clients facing challenges such as mood disorders, addiction, and trauma, offering support in both individual and family or couples settings to help improve relationships and overall well-being.
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Alan-Michael Chest, MEd, is a Licensed Mental Health Counselor (LMHC) who is an expert in providing individual and family therapy ...
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Alan-Michael Chest, MEd, is a Licensed Mental Health Counselor (LMHC) who is an expert in providing individual and family therapy sessions to children and families. He has sub...
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Who might be a good fit for Alanmichael?
Alan-Michael Chest may be a strong resource for individuals looking to develop strategies for managing trauma, emotional regulation, and interpersonal challenges. He integrates trauma-informed dialectical behavior therapy and expressive arts to support clients in building mindfulness and self-identity within a collaborative and culturally sensitive therapeutic relationship.
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I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with de...
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I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with depression and anxiety for over six years. I of...
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Are you in your 40s, 50s, or beyond—and finding yourself navigating unexpected shifts in how you feel, who you are, or what you ...
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Are you in your 40s, 50s, or beyond—and finding yourself navigating unexpected shifts in how you feel, who you are, or what you want?
Whether it’s quiet anxiety, persiste...
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Who might be a good fit for Lisa?
Lisa Catalano may be a match for those interested in an integrative, humanistic approach, particularly when facing the emotional complexities of midlife transitions. She offers a compassionate space to explore identity shifts, grief, anxiety, and the subtle challenges of balancing personal needs with caregiving and life changes.
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I am a Licensed Independent Clinical Social Worker with over 20 years of experience. I graduated from Boston College with my maste...
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I am a Licensed Independent Clinical Social Worker with over 20 years of experience. I graduated from Boston College with my master's in social work. I help adults who have be...
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Who might be a good fit for Melanie?
Clients facing concerns such as trauma, life transitions, or eating disorders may connect with the techniques and structure offered by Melanie Bruneau. Her trauma-informed, person-centered approach integrates cognitive behavioral methods to support adults and elders through complex emotional challenges with empathy and practical strategies.
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My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals ...
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My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals of varying age, gender, race, ethnicity, sexu...
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Who might be a good fit for Ashley?
People experiencing challenges like anxiety or addiction and looking for a therapist with experience in supporting diverse populations might consider Ashley Miller’s style of care. Her inclusive approach and ability to address a wide range of issues can offer a supportive space for individuals seeking to build coping skills and improve emotional well-being.
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Dennis Konadu is a veteran of the US Army and a dual-licensed provider (LICSW and LADC). He has 18 years of experience working wit...
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Dennis Konadu is a veteran of the US Army and a dual-licensed provider (LICSW and LADC). He has 18 years of experience working with individuals with mental health disorders an...
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Who might be a good fit for Dennis?
Those coping with substance misuse or pursuing personal growth in managing mood and anxiety may find Dennis Konadu’s approach to be well-aligned. Drawing on his extensive experience with veterans and use of cognitive behavioral therapy and motivational interviewing, he offers care that is respectful, empowering, and tailored to individual needs.
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Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien...
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Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health.
...
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Who might be a good fit for Denayer?
Denayer Mueller may be well-suited to individuals who value psychoeducation in managing mood and anxiety disorders. Her compassionate, collaborative approach helps clients feel empowered to take an active role in their treatment, with flexible scheduling options to support diverse needs.
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Hi there!
My name is Carmichah Jean, and I am a licensed mental health counselor in the state of Massachusetts with 7 years of...
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Hi there!
My name is Carmichah Jean, and I am a licensed mental health counselor in the state of Massachusetts with 7 years of experience in the mental health field. Throu...
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Who might be a good fit for Carmichah?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Carmichah Jean incorporates into her practice. Her client-centered and compassionate approach blends cognitive behavioral therapy, motivational interviewing, and mindfulness techniques to support individuals through various mental health and life challenges.
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