West Springfield, MA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for West Springfield, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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West Springfield, MA
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for West Springfield, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Self-help Apps
West Springfield, MA
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I am a licensed, master's degree-level clinician providing individual and group counseling
services for individuals with substance...
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I am a licensed, master's degree-level clinician providing individual and group counseling
services for individuals with substance use and/or gambling disorders. Over the last...
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Who might be a good fit for Michael?
People experiencing substance use or gambling challenges and looking for a therapist with experience in trauma-informed, person-centered care might consider Michael Stevens’ style of support. His collaborative approach and background in law enforcement and military service inform his understanding of addiction’s complexities, helping clients work toward lasting recovery and improved quality of life.
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Self-help Apps
West Springfield, MA
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for West Springfield, Massachusetts
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Self-help Apps
West Springfield, MA
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for West Springfield, Massachusetts
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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Self-help Apps
West Springfield, MA
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Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She sp...
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Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She specializes in assisting adults from all age gr...
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West Springfield, MA
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My approach to therapy is generally in the Cognitive Behavioral realm, goal oriented and shorter term; however therapy should be i...
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My approach to therapy is generally in the Cognitive Behavioral realm, goal oriented and shorter term; however therapy should be individualized and based on the reason for see...
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Self-help Apps
West Springfield, MA
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Do you want to take control of your mental health? Are you overwhelmed by the effect of your mental health problem on your daily l...
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Do you want to take control of your mental health? Are you overwhelmed by the effect of your mental health problem on your daily life activities? We offer services in treatin...
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Self-help Apps
West Springfield, MA
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My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals ...
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My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals of varying age, gender, race, ethnicity, sexu...
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Self-help Apps
West Springfield, MA
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Seeking therapy can feel overwhelming, and you don’t have to navigate it alone. I’m a Licensed Independent Clinical Social Wor...
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Seeking therapy can feel overwhelming, and you don’t have to navigate it alone. I’m a Licensed Independent Clinical Social Worker (LICSW) who is passionate about helping p...
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Self-help Apps
West Springfield, MA
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My name is Stephanie Gildea. I am a Licenced Mental Health Counselor. I have weekend availability to start services. I have the ab...
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My name is Stephanie Gildea. I am a Licenced Mental Health Counselor. I have weekend availability to start services. I have the ability to work with all ages and use different...
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West Springfield, MA
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Hello and welcome! I’m Kate and I am so glad you are here.
As a mental health clinician, I provide a safe, non-judgmental, and...
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Hello and welcome! I’m Kate and I am so glad you are here.
As a mental health clinician, I provide a safe, non-judgmental, and unbiased space for children and adults navig...
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Self-help Apps
West Springfield, MA
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I specialize in addressing anxiety, depression and nervous system regulation, through a holistic lens. I help individuals address ...
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I specialize in addressing anxiety, depression and nervous system regulation, through a holistic lens. I help individuals address trauma, re-align back to a connection to self...
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Self-help Apps
West Springfield, MA
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Hi, I'm Katelyn, a licensed Mental Health Counselor in private practice in Massachusetts. Over the past 7 years, I've dedicated my...
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Hi, I'm Katelyn, a licensed Mental Health Counselor in private practice in Massachusetts. Over the past 7 years, I've dedicated myself to validating the uniqueness of my patie...
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Self-help Apps
West Springfield, MA
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My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on ...
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My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on their journey to deeper self-discovery and sa...
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Self-help Apps
West Springfield, MA
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Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC) as well as being certified in perinatal mental health couns...
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Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC) as well as being certified in perinatal mental health counseling (PMH-C). I am committed to supporting w...
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Self-help Apps
West Springfield, MA
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My name is David Mancuso, and at the heart of my work is a belief that every person carries an untold story—one shaped by surviv...
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My name is David Mancuso, and at the heart of my work is a belief that every person carries an untold story—one shaped by survival, family dynamics, unspoken pain, and the l...
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West Springfield, MA
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My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmati...
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My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmatized in the communities and culture I grew up ...
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West Springfield, MA
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27 years as a clinical social worker has taught me that finding the right therapist is like trying on a pair of shoes. It has to b...
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27 years as a clinical social worker has taught me that finding the right therapist is like trying on a pair of shoes. It has to be the right fit for you to start the journey ...
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West Springfield, MA
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As a Nurse Practitioner, I am committed to a comprehensive, holistic approach to care—one that takes into account each individua...
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As a Nurse Practitioner, I am committed to a comprehensive, holistic approach to care—one that takes into account each individual's familial, spiritual, physical, and emotio...
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West Springfield, MA
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