West Springfield, MA Therapy for Coping Skills

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Coping Skills
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for West Springfield, Massachusetts
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
West Springfield, MA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for West Springfield, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
West Springfield, MA
Coping Skills
MARYELLEN CROMPTON
Hello! My name is Maryellen Crompton. I am an LMHC (Licensed Mental Health Counselor). I work with clients facing many changes or ... More
Therapist
Offers online care for West Springfield, Massachusetts
LMHC
Female
Hello! My name is Maryellen Crompton. I am an LMHC (Licensed Mental Health Counselor). I work with clients facing many changes or challenges including educational, relationshi... More
West Springfield, MA
Coping Skills
KERRIE GREENE
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in... More
Therapist
Offers online care for West Springfield, Massachusetts
LICSW
Female
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have... More
West Springfield, MA
Coping Skills
CHARUTA PEDNEKAR
Hello, and welcome! My name is Charuta Pednekar, and I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s ... More
Therapist
Offers online care for West Springfield, Massachusetts
LICSW
Female
Hello, and welcome! My name is Charuta Pednekar, and I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work (MSW). My professional ... More
West Springfield, MA
Coping Skills
CAROLYN OCONNOR
Hi, I'm Carolyn. I'm a therapist on Cape Cod. I typically work with my therapy animals: two Cavalier King Charles spaniels and my ... More
Therapist
Offers online care for West Springfield, Massachusetts
LICSW
Female
Hi, I'm Carolyn. I'm a therapist on Cape Cod. I typically work with my therapy animals: two Cavalier King Charles spaniels and my bunny Boots. But, I wanted to join this platf... More
West Springfield, MA
Coping Skills
TINA CHEN
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 ... More
Nurse Practitioner
Offers online care for West Springfield, Massachusetts
PMHNP
Female
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 years now. I see the Clients' lives changing... More
West Springfield, MA
Coping Skills
TIFFANI SIMPSON
Hi, I’m a Licensed Mental Health Counselor based in Massachusetts. I help adults navigate everyday stress, anxiety, and life tra... More
Therapist
Offers online care for West Springfield, Massachusetts
LMHC
Female
Hi, I’m a Licensed Mental Health Counselor based in Massachusetts. I help adults navigate everyday stress, anxiety, and life transitions by creating a safe, supportive space... More
West Springfield, MA
Coping Skills
TAMARA MCKERNAN
Hi, I am a licensed clinical social worker who has been in the field for over 2 decades. Over the years, I've cultivated expertis... More
Therapist
Offers online care for West Springfield, Massachusetts
LICSW
Female
Hi, I am a licensed clinical social worker who has been in the field for over 2 decades. Over the years, I've cultivated expertise in working with both young adults and adult... More
West Springfield, MA
Coping Skills
MELINA RODRIGUEZ
I have my PhD in marriage and family therapy and I am a licensed mental health counselor for individuals, couples and families. I ... More
Therapist
Offers online care for West Springfield, Massachusetts
LMHC
Female
I have my PhD in marriage and family therapy and I am a licensed mental health counselor for individuals, couples and families. I offer a non-judgmental space to talk, set goa... More
West Springfield, MA
Coping Skills
WILMOT LAMBERT
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a mult... More
Nurse Practitioner
Offers online care for West Springfield, Massachusetts
PMHNP
Male
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic ... More
West Springfield, MA
Coping Skills
SUZAN CAHILL
I'm a licensed LICSW, committed to creating warm, supportive space. Will clients feel heard valued and empowered. I draw from evid... More
Therapist
Offers online care for West Springfield, Massachusetts
LICSW
Female
I'm a licensed LICSW, committed to creating warm, supportive space. Will clients feel heard valued and empowered. I draw from evidence based approaches such as cognitive behav... More
West Springfield, MA
Coping Skills
BROOKE MCKENZIE
My name is Brooke McKenzie and I am a Licensed Clinical Social Worker (LCSW) with a Master of Business Administration (MBA) and ov... More
Therapist
Offers online care for West Springfield, Massachusetts
LCSW|LICSW
Female
My name is Brooke McKenzie and I am a Licensed Clinical Social Worker (LCSW) with a Master of Business Administration (MBA) and over 20 years of experience in clinical practic... More
West Springfield, MA
Coping Skills
RENEE TONG
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health c... More
Therapist
Offers online care for West Springfield, Massachusetts
LCSW|LISW-CP|LISW|LICSW|LSCSW
Female
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and se... More
West Springfield, MA
Coping Skills
RYAN CAMPBELL
Hello there! I'm Ryan. Have you been finding it more and more difficult to find motivation in once simple tasks? Do you struggle i... More
Therapist
Offers online care for West Springfield, Massachusetts
LICSW
Male
Hello there! I'm Ryan. Have you been finding it more and more difficult to find motivation in once simple tasks? Do you struggle in finding happiness in things you used to enj... More
West Springfield, MA
Coping Skills
MARITSA YZAGUIRREKELLEY
At Peace of Mind, we are committed to creating a therapeutic space where every client feels genuinely valued, understood, and supp... More
Therapist
Offers online care for West Springfield, Massachusetts
LMHC
Female
At Peace of Mind, we are committed to creating a therapeutic space where every client feels genuinely valued, understood, and supported throughout their journey to mental well... More
West Springfield, MA
Coping Skills
DERRICK MCCLUSKEY
*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. I have the ability t... More
Therapist
Offers online care for West Springfield, Massachusetts
LMHC
Male
*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. I have the ability to help people who are looking to take action ... More
West Springfield, MA
Coping Skills
ANGELA OLSON
I’m a licensed clinical social worker with over 20 years of experience helping people navigate life’s challenges with compassi... More
Therapist
Offers online care for West Springfield, Massachusetts
LCSW|LICSW|LISW|LMSW-C
Female
I’m a licensed clinical social worker with over 20 years of experience helping people navigate life’s challenges with compassion and care. I offer virtual therapy for indi... More
West Springfield, MA
Coping Skills
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for West Springfield, Massachusetts
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
West Springfield, MA
Coping Skills
RYAN DOIG
My name is Ryan, and I am a Licensed Mental Health Counselor. I graduated with my MS in Clinical Mental Health Care at Bay Path Un... More
Therapist
Offers online care for West Springfield, Massachusetts
LMHC
Female
My name is Ryan, and I am a Licensed Mental Health Counselor. I graduated with my MS in Clinical Mental Health Care at Bay Path University in 2018. I have worked in an outpati... More
West Springfield, MA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.