Westfield, MA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Westfield, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Westfield, Massachusetts
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Westfield, Massachusetts
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Westfield, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Dr. Tahereh Nadim is a Licensed Professional Counselor and clinical psychoanalytic psychotherapist specializing in insight-oriente...
More
Dr. Tahereh Nadim is a Licensed Professional Counselor and clinical psychoanalytic psychotherapist specializing in insight-oriented, developmentally attuned care for children ...
More
Hey there, I'm Nicole, your friendly introverted therapist and self-proclaimed cozy queen. If you're ever in need of some mental w...
More
Hey there, I'm Nicole, your friendly introverted therapist and self-proclaimed cozy queen. If you're ever in need of some mental warmth, a good laugh, or just someone to talk ...
More
At Peace of Mind, we are committed to creating a therapeutic space where every client feels genuinely valued, understood, and supp...
More
At Peace of Mind, we are committed to creating a therapeutic space where every client feels genuinely valued, understood, and supported throughout their journey to mental well...
More
I’m Nina Batista, a licensed clinical social worker who helps individuals navigate relationship struggles, trauma, and life tra...
More
I’m Nina Batista, a licensed clinical social worker who helps individuals navigate relationship struggles, trauma, and life transitions. Many of my clients come to me feeli...
More
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure...
More
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) i...
More
I have been a Psychiatric Nurse Practitioner providing evaluation, diagnosis, and medication management since 2012. Most of my pre...
More
I have been a Psychiatric Nurse Practitioner providing evaluation, diagnosis, and medication management since 2012. Most of my prescriptive practice has been in outpatient set...
More
I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist.
I specialize in Tra...
More
I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist.
I specialize in Trauma and addiction disorders, however, I am tr...
More
Hi! I'm a board certified mental health provider. I received my Masters from the Walden University
As a mental health provider. I...
More
Hi! I'm a board certified mental health provider. I received my Masters from the Walden University
As a mental health provider. I help clients understand their thoughts, emot...
More
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica...
More
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c...
More
My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmati...
More
My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmatized in the communities and culture I grew up ...
More
With a warm, caring, strengths-based, open-minded style, I am here to listen and support you to develop insights and practices tha...
More
With a warm, caring, strengths-based, open-minded style, I am here to listen and support you to develop insights and practices that help you thrive.
I trust your inherent ...
More
+
I have been practicing clinical social work since I received my Masters in 1986. Settings I have worked in include: community m...
More
+
I have been practicing clinical social work since I received my Masters in 1986. Settings I have worked in include: community mental health agencies, youth residential prog...
More
Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills...
More
Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills. Are you looking for guidance? I believe e...
More
“Hello, I’m Vanesa, a licensed mental health clinician passionate about helping individuals navigate life’s challenges with ...
More
“Hello, I’m Vanesa, a licensed mental health clinician passionate about helping individuals navigate life’s challenges with compassion and practical tools. I work with a...
More
Although my focus has been on helping individuals with substance use disorders, one cannot engage in this work without recognizing...
More
Although my focus has been on helping individuals with substance use disorders, one cannot engage in this work without recognizing past trauma and resulting co-occurring disor...
More
On the surface, things are going well, but you've felt anxious for a long time. Poor sleep, struggling with relationships, and dif...
More
On the surface, things are going well, but you've felt anxious for a long time. Poor sleep, struggling with relationships, and difficulty at work keep you feeling overwhelmed....
More