Worcester, MA Group Therapy Therapists

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Group Therapy
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Worcester, Massachusetts
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Worcester, MA
Group Therapy
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Worcester, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Group Therapy
Worcester, MA
Rachel Horn
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting indi... More
Therapist
Offers online care for Worcester, Massachusetts
Female
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting individuals from diverse backgrounds. Her career ... More
Who might be a good fit for Rachel?
Those coping with anxiety or pursuing personal growth in managing complex life transitions may find Rachel Horn’s approach to be well-aligned. She combines evidence-based therapies with a compassionate, collaborative style that is enriched by her personal understanding of family dynamics and resilience. View Profile
Group Therapy
Worcester, MA
Mary Rockwood
Whether you are new to therapy or have seen one new therapist after the other, the thought of being completely vulnerable with a s... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Female
Whether you are new to therapy or have seen one new therapist after the other, the thought of being completely vulnerable with a stranger (and through a screen too!) can be ex... More
Who might be a good fit for Mary?
Individuals or couples navigating challenges such as anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Mary Rockwood, where applicable. She integrates dance/movement therapy with evidence-based approaches like Motivational Interviewing and the Attachment Regulation Competency framework to support a holistic and embodied path toward healing and personal growth. View Profile
Group Therapy
Worcester, MA
REBECCA ADDAI
I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-infor... More
Therapist
Offers online care for Worcester, Massachusetts
LICSW|LCSW
Female
I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-informed care. I specialize in working with adoles... More
Who might be a good fit for Rebecca?
Rebecca Addai may be a match for those interested in trauma-informed and culturally responsive therapy, particularly when facing challenges like anxiety, depression, or relationship issues. She creates a supportive and inclusive environment that encourages clients to build emotional resilience and develop personalized coping strategies. View Profile
Group Therapy
Worcester, MA
JASMINA ANANDPARA
Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws ... More
Therapist
Offers online care for Worcester, Massachusetts
LCSW|LICSW
Female
Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws from a variety of evidence-based practices su... More
Who might be a good fit for Jasmina?
Jasmina Anandpara may work particularly well with those looking to build skills around coping and emotional resilience. She tailors her approach to each individual’s needs, integrating evidence-based methods like CBT and trauma-informed care while fostering a collaborative, trusting therapeutic relationship. View Profile
Group Therapy
Worcester, MA
ZAKISHA GODFREY
Hi, I am Zakisha Godfrey, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and the owner of Keasche Psychiat... More
Nurse Practitioner
Offers online care for Worcester, Massachusetts
PMHNP
Female
Hi, I am Zakisha Godfrey, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and the owner of Keasche Psychiatry, a fully virtual practice. I work with adu... More
Who might be a good fit for Zakisha?
Zakisha Godfrey may work particularly well with those looking to build skills around managing mood and anxiety challenges. She incorporates motivational interviewing and solution-focused brief therapy to support adults navigating conditions such as ADHD, trauma, and depression within a virtual care setting. View Profile
Group Therapy
Worcester, MA
AIKATERINI KOULIAKI
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC|LPC
Female
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for ... More
Who might be a good fit for Aikaterini?
Clients facing concerns such as anxiety, depression, or adjustment to life changes may connect with the techniques and structure offered by Aikaterini Kouliaki. Her use of cognitive behavioral therapy, combined with bilingual support in English and Greek, can provide a thoughtful space for adults and young adults working through these challenges. View Profile
Group Therapy
Worcester, MA
FIKRETA CEFO
I specialize in providing premium, personalized mental health care designed for busy professionals who value expert guidance and a... More
Nurse Practitioner
Offers online care for Worcester, Massachusetts
PMHNP
Female
I specialize in providing premium, personalized mental health care designed for busy professionals who value expert guidance and a tailored approach. With a blend of advanced ... More
Who might be a good fit for Fikreta?
Fikreta Cefo offers an approach that may suit individuals focusing on balancing personal well-being with professional demands. Her tailored treatment plans and use of trauma-informed care and cognitive behavioral therapy aim to support clients managing challenges such as anxiety, ADHD, and sleep difficulties while honoring their unique lifestyles. View Profile
Group Therapy
Worcester, MA
Michael Gomes
I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in ... More
Therapist
Offers online care for Worcester, Massachusetts
Male
I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, rela... More
Who might be a good fit for Michael?
Those managing concerns related to stress, anxiety, or family conflicts may appreciate the methods Michael Gomes incorporates into his practice. His approach creates a supportive, nonjudgmental space that can be especially helpful for individuals and families facing complex challenges, including those dealing with cancer at various stages. View Profile
Group Therapy
Worcester, MA
CARMEN LOPEZ
Finding the right therapist can feel overwhelming—especially during seasons of transition, heartbreak, or identity shifts. I’m... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Female
Finding the right therapist can feel overwhelming—especially during seasons of transition, heartbreak, or identity shifts. I’m Carmen, a licensed clinician (LMHC) who supp... More
Who might be a good fit for Carmen?
Carmen Lopez may support individuals who want to explore identity development and emotional stress through a cognitive behavioral therapy-informed lens. She brings experience working with adolescents and young adults facing life transitions and helps clients build coping skills in a collaborative and supportive environment. View Profile
Group Therapy
Worcester, MA
MARCELLA DIXON
Marcella Dixon, PMHNP-BC is a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing experienc... More
Nurse Practitioner
Offers online care for Worcester, Massachusetts
PMHNP
Female
Marcella Dixon, PMHNP-BC is a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing experience, including extensive work with individuals ... More
Who might be a good fit for Marcella?
Clients facing concerns such as anxiety, mood disorders, or substance use may connect with the techniques and structure offered by Marcella Dixon. Her compassionate, evidence-based approach combines thorough assessment with collaborative care, supporting adolescents and adults who feel overwhelmed in regaining clarity and stability. View Profile
Group Therapy
Worcester, MA
Yang Sun
Yang Sun, LMHC, is a licensed mental health counselor who brings a multicultural, thoughtful approach to therapy. With a Master’... More
Therapist
Offers online care for Worcester, Massachusetts
Female
Yang Sun, LMHC, is a licensed mental health counselor who brings a multicultural, thoughtful approach to therapy. With a Master’s in Clinical Mental Health Counseling from t... More
Who might be a good fit for Yang?
Individuals managing concerns related to anxiety, trauma, or identity exploration may appreciate the methods Yang Sun incorporates into her practice. Her culturally informed, compassionate approach combines evidence-based therapies with deep listening, creating a supportive space especially welcoming to immigrants, neurodiverse clients, and those reexamining traditional relationship norms. View Profile
Group Therapy
Worcester, MA
Jane Gotshalk
Jane Gotshalk is an Independent Clinical Social Worker with over 23 years of experience, having earned her MSW from Simmons Colleg... More
Therapist
Offers online care for Worcester, Massachusetts
Female
Jane Gotshalk is an Independent Clinical Social Worker with over 23 years of experience, having earned her MSW from Simmons College School of Social Work in 1997. She speciali... More
Who might be a good fit for Jane?
People experiencing trauma-related challenges or those wanting to strengthen their coping skills during life transitions could benefit from Jane Gotshalk’s focused therapeutic work. Drawing on her military experience and psychodynamic approach, she supports clients in addressing complex emotions related to anxiety, PTSD, and personal growth. View Profile
Group Therapy
Worcester, MA
Nicholas Moallem
Hello, I'm Nick. I specialize in working with those struggling with addictions and trauma, but my therapeutic approach is broad an... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Male
Hello, I'm Nick. I specialize in working with those struggling with addictions and trauma, but my therapeutic approach is broad and inclusive, addressing a wide variety of men... More
Who might be a good fit for Nicholas?
Nicholas Moallem may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, and related emotional challenges. His trauma-informed approach, which integrates Compassionate Inquiry, Internal Family Systems, and somatic techniques, is designed to help clients access internal resources and build a deeper understanding of how past experiences shape present patterns. View Profile
Group Therapy
Worcester, MA
NANCY ROBERTS
If you’re going through a rough time and feel like friends and family aren’t quite enough right now, you’re not alone. Somet... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Female
If you’re going through a rough time and feel like friends and family aren’t quite enough right now, you’re not alone. Sometimes, talking to someone outside your usual c... More
Who might be a good fit for Nancy?
Nancy Roberts may be a strong resource for individuals looking to develop strategies for managing grief, mood disorders, or challenges related to self-esteem. Her eclectic and humanistic approach, combined with techniques like interpersonal psychotherapy and motivational interviewing, supports older adults seeking compassionate and practical guidance through difficult life transitions. View Profile
Group Therapy
Worcester, MA
OBIOMA OKEKE
My name is Dr. Obioma Linda Okeke, DNP, PMHNP-BC, CEO of Light Behavioral Health PLLC. I am a board-certified Psychiatric-Mental H... More
Nurse Practitioner
Offers online care for Worcester, Massachusetts
PMHNP
Female
My name is Dr. Obioma Linda Okeke, DNP, PMHNP-BC, CEO of Light Behavioral Health PLLC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner who specializes in t... More
Who might be a good fit for Obioma?
Obioma Okeke may work particularly well with those looking to build skills around managing anxiety, ADHD, or mood disorders. Her integrated approach, which combines psychotherapy, medication management, and holistic care, supports addressing the emotional and behavioral factors that impact mental health in a personalized way. View Profile
Group Therapy
Worcester, MA
JOCELYN GARLINGTON
I have worked in a variety of different roles over the years which include individual and family counselling, being a member of a ... More
Therapist
Offers online care for Worcester, Massachusetts
LICSW
Female
I have worked in a variety of different roles over the years which include individual and family counselling, being a member of a mobile crisis intervention team, working in a... More
Who might be a good fit for Jocelyn?
Jocelyn Garlington may be a good match for people navigating challenges like addiction, anxiety, or family conflict who prefer a practical, cognitive-behavioral framework. Her diverse experience across individual, family, and correctional settings informs a flexible approach that supports clients of various ages working through emotional and relational difficulties. View Profile
Group Therapy
Worcester, MA
JENNIFER BOYER
I see myself as a partner to help individuals find their chosen path. I believe the therapeutic relationship is an ongoing buildin... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC|LCMHC
Female
I see myself as a partner to help individuals find their chosen path. I believe the therapeutic relationship is an ongoing building process that starts right now. I am experie... More
Who might be a good fit for Jennifer?
Individuals managing concerns related to anxiety or depression may appreciate the methods Jennifer Boyer incorporates into her practice. She takes an eclectic, strengths-based approach that emphasizes positivity and collaborative problem-solving to support clients in reaching their personal goals. View Profile
Group Therapy
Worcester, MA
SHAUN SPANOS
I am a dedicated psychiatric nurse practitioner with over 20 years of experience in both acute care and psychiatric nursing. In my... More
Nurse Practitioner
Offers online care for Worcester, Massachusetts
PMHNP
Male
I am a dedicated psychiatric nurse practitioner with over 20 years of experience in both acute care and psychiatric nursing. In my practice, I believe that understanding your ... More
Who might be a good fit for Shaun?
Those coping with conditions like ADHD, anxiety, or trauma, or pursuing personal growth in managing mood and sleep challenges may find Shaun Spanos’s approach to be well-aligned. His supportive style combines careful listening with holistic medication management tailored to each individual's experience, including specialized care for diverse populations such as LGBTQ+ clients and those navigating life transitions. View Profile
Group Therapy
Worcester, MA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Worcester, Massachusetts

Welcoming over 185,000 residents, Worcester, Massachusetts is a vibrant city known for its rich culture and historical landmarks. With a diverse community and a bustling downtown area, it's a city that truly offers something for everyone.

Key Mental-Health Concerns for Worcester Residents

Residents of Worcester often face mental health concerns such as anxiety and depression, mirroring the state trend reported by the Massachusetts Department of Public Health. The city also sees high rates of substance use disorders, according to local healthcare providers.

Access to Care & Providers in Worcester

Worcester offers both public and private mental health services, including crisis lines and community organizations. The city is enriched by initiatives like the Worcester Recovery Center and Hospital, providing comprehensive mental health treatment in Worcester, Massachusetts.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely practiced among therapists in Worcester, Massachusetts.
  • For those dealing with trauma, many providers offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • The city also stands out for its unique offerings such as bilingual therapy, e-therapy, and veteran support programs.

Local Policies & Stressors

Factors such as cost of living, industry pressures, and the large student population can contribute to mental health stressors in Worcester. Additionally, the city's transition into a hub for remote work has created new challenges for many residents.

Take the Next Step

Don’t let life’s challenges overwhelm you. Our directory is here to help you find a licensed therapist in Worcester, Massachusetts. Explore your options and take the first step towards better mental health today.