Ann Arbor, MI Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Ann Arbor, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Ann Arbor, MI
Coping Skills
KRISTEN AUKEMAN
Hey there, I'm really glad you're here. Let me tell you a bit about why therapy is so meaningful to me. I began my own journey int... More
Therapist
Offers online care for Ann Arbor, Michigan
LPC
Female
Hey there, I'm really glad you're here. Let me tell you a bit about why therapy is so meaningful to me. I began my own journey into therapy when I was younger, facing similar ... More
Who might be a good fit for Kristen?
People experiencing anxiety and looking for a therapist with experience in supporting life transitions might consider Kristen Aukeman’s style of care. Her personal journey and eclectic approach create a space where clients can explore healing with empathy and practical coping tools. View Profile
Ann Arbor, MI
Coping Skills
DOROTHY VUKMIROVICH
Hi! I'm a Licensed Professional Counsellor (LPC) based in Michigan. I have been practicing for 7 years and enjoyhelping children... More
Therapist
Offers online care for Ann Arbor, Michigan
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Michigan. I have been practicing for 7 years and enjoyhelping children and adults struggling with anxiety and depr... More
Who might be a good fit for Dorothy?
Dorothy Vukmirovich may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or addiction-related challenges. Her approach incorporates evidence-based therapies like CBT, DBT, and EMDR, which can support both children and adults in building coping skills and emotional resilience. View Profile
Ann Arbor, MI
Coping Skills
SALIMAH TURNER
Hi! I'm a Licensed Clinical Social Worker (LCSW). I am based in Illinois and I identify as a Black Therapist. I have been practici... More
Therapist
Offers online care for Ann Arbor, Michigan
LMSW-C|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW). I am based in Illinois and I identify as a Black Therapist. I have been practicing for 14 years and I provide culturally resp... More
Who might be a good fit for Salimah?
People experiencing challenges like depression or work/life balance concerns and looking for a therapist with experience in culturally responsible care might consider Salimah Turner’s style of care. She integrates Cognitive Behavioral Therapy with an understanding of perinatal and postpartum issues, as well as the unique experiences of adults navigating life transitions and identity. View Profile
Ann Arbor, MI
Coping Skills
JEANA ROOKS
Hi, my name is Jeana, and I am a master's level clinical social worker. I have two young adult daughters, a dog, and a cat. With o... More
Therapist
Offers online care for Ann Arbor, Michigan
LMSW-C
Female
Hi, my name is Jeana, and I am a master's level clinical social worker. I have two young adult daughters, a dog, and a cat. With over 25 years of experience in social work, my... More
Who might be a good fit for Jeana?
Jeana Rooks may be a good match for people navigating anxiety, depression, or family conflict who prefer a compassionate, faith-informed framework. She incorporates cognitive behavioral and grief therapy techniques in a way that respects diverse backgrounds and supports clients ready to engage in meaningful personal growth. View Profile
Ann Arbor, MI
Coping Skills
KAYLA GILMAN
Hi! I'm a Licensed Clinical Social Worker based in Michigan and Pennsylvania. I received my Masters from Wayne State University an... More
Therapist
Offers online care for Ann Arbor, Michigan
LCSW|LMSW-C
Female
Hi! I'm a Licensed Clinical Social Worker based in Michigan and Pennsylvania. I received my Masters from Wayne State University and have been practicing for 7 years. My approa... More
Who might be a good fit for Kayla?
Clients seeking structured support for healing from trauma or looking to improve communication in their relationships might consider working with Kayla Gilman. Her multidimensional approach integrates family systems, attachment theory, and somatic techniques to address the biological, psychological, social, and spiritual aspects of well-being. View Profile
Ann Arbor, MI
Coping Skills
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Ann Arbor, Michigan
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Ann Arbor, MI
Coping Skills
JOYE PASCALL
I am a dedicated, kind, and caring therapist who works hard to create a warm and supportive environment where clients feel safe to... More
Therapist
Offers online care for Ann Arbor, Michigan
LPC
Female
I am a dedicated, kind, and caring therapist who works hard to create a warm and supportive environment where clients feel safe to express their thoughts and emotions. Listen... More
Who might be a good fit for Joye?
Joye Pascall may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She creates a compassionate, nonjudgmental space that integrates approaches like cognitive behavioral therapy and faith-based support, which can be especially meaningful for those seeking both practical tools and emotional understanding. View Profile
Ann Arbor, MI
Coping Skills
ANN LUKACSYMACFADYEN
Hello, my name is Ann and I have been in the counseling field for over 20 years. I have worked with several diverse populations i... More
Therapist
Offers online care for Ann Arbor, Michigan
LPC
Female
Hello, my name is Ann and I have been in the counseling field for over 20 years. I have worked with several diverse populations in a nonprofit setting, and also several year... More
Who might be a good fit for Ann?
Ann Lukacsymacfadyen may align well with adults and adolescents who are working through issues such as anxiety, relationship challenges, or life transitions. She incorporates a flexible approach that includes spirituality when welcomed by the client, alongside evidence-based methods like ACT and CBT, to support a healthier, more positive mindset. View Profile
Ann Arbor, MI
Coping Skills
ALISON BROWN
I am licensed clinical social worker in Michigan with over 20 years of professional work experience. I have experience in helping ... More
Therapist
Offers online care for Ann Arbor, Michigan
LMSW-C
Female
I am licensed clinical social worker in Michigan with over 20 years of professional work experience. I have experience in helping clients to address concerns including stress ... More
Who might be a good fit for Alison?
Individuals or couples navigating challenges such as anxiety, mood disorders, or the impact of chronic illness may find alignment with the strategies and frameworks utilized by Alison Brown, where applicable. Her approach emphasizes individualized treatment plans and compassionate support, tailored to meet each person’s unique experiences and goals. View Profile
Ann Arbor, MI
Coping Skills
ANNETTE WELLS
I could list my degrees (MSW from USC), my credentials (LCSW, CFTP) and my experience (10 years of individual and couples therapy)... More
Therapist
Offers online care for Ann Arbor, Michigan
LMSW-C
Female
I could list my degrees (MSW from USC), my credentials (LCSW, CFTP) and my experience (10 years of individual and couples therapy). Most of all I am a mom, a sister, a grandmo... More
Who might be a good fit for Annette?
People seeking clarity around life transitions or support navigating complex emotions may find Annette Wells’ approach fitting. Drawing on her experience as a veteran and a caregiver, she offers a compassionate, trauma-informed space to explore challenges such as anxiety, grief, and relationship dynamics. View Profile
Ann Arbor, MI
Coping Skills
TAHA ABDELWAHHAB
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, includ... More
Nurse Practitioner
Offers online care for Ann Arbor, Michigan
PMHNP
Male
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and... More
Who might be a good fit for Taha?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Taha Abdelwahhab’s approach to be well-aligned. He combines a compassionate, strength-based perspective with medication support when appropriate, aiming to foster understanding and resilience in a nonjudgmental space. View Profile
Ann Arbor, MI
Coping Skills
SARAH JAIN
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has... More
Therapist
Offers online care for Ann Arbor, Michigan
LMSW-C|LCSW
Female
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu... More
Who might be a good fit for Sarah?
Those coping with anxiety, grief, or significant life transitions may find Sarah Jain’s approach to be well-aligned. She integrates empathy with evidence-based methods like DBT and mindfulness to create a supportive space that honors each person’s unique experience. View Profile
Ann Arbor, MI
Coping Skills
CHERYL MANSELL
My name is Cheryl Mansell, LCSW, and I am honored to serve both adults and children in their journey toward healing and growth. In... More
Therapist
Offers online care for Ann Arbor, Michigan
LCSW|LMSW-C
Female
My name is Cheryl Mansell, LCSW, and I am honored to serve both adults and children in their journey toward healing and growth. In my practice, I provide a safe, supportive, a... More
Who might be a good fit for Cheryl?
Cheryl Mansell may be a match for those interested in trauma-informed and person-centered approaches, particularly when facing anxiety, grief, or emotional challenges. She creates a compassionate space for both children and adults to build coping skills and confidence while navigating life transitions and healing from difficult experiences. View Profile
Ann Arbor, MI
Coping Skills
LARRY POWELL
I am a License Professional Counselor (LPC) I received my Masters from Siena Heights University in 2007 I am here to help and no... More
Therapist
Offers online care for Ann Arbor, Michigan
LPC
Male
I am a License Professional Counselor (LPC) I received my Masters from Siena Heights University in 2007 I am here to help and not give up on you. Be there for you and if we ... More
Who might be a good fit for Larry?
Clients working through challenges such as anxiety and family conflict and looking for cognitive behavioral therapy support might engage well with Larry Powell’s approach. He offers a steady and compassionate presence, helping clients find practical ways to move past obstacles with mindfulness and consistent care. View Profile
Ann Arbor, MI
Coping Skills
JASON THOMPSON
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside.... More
Therapist
Offers online care for Ann Arbor, Michigan
LPC
Male
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is sp... More
Who might be a good fit for Jason?
People seeking clarity around self-esteem or support navigating life transitions may find Jason Thompson’s approach fitting. His use of Internal Family Systems (IFS) offers a compassionate way to explore internal conflicts and build coping skills during challenging times. View Profile
Ann Arbor, MI
Coping Skills
LENA AZZAM
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health c... More
Therapist
Offers online care for Ann Arbor, Michigan
LPC|LCMHC
Female
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health concerns, including anxiety, depression, ADHD,... More
Who might be a good fit for Lena?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lena Azzam’s focused therapeutic work. She integrates Cognitive Behavioral Therapy, mindfulness, and person-centered approaches to create a compassionate space where clients can build resilience and navigate life’s transitions with greater balance. View Profile
Ann Arbor, MI
Coping Skills
STEPHANIE SCHULTZ
Hi, I’m Stephanie. I provide clinical mental health therapy and substance abuse treatment in both Michigan and Wisconsin. I have... More
Therapist
Offers online care for Ann Arbor, Michigan
LPC
Female
Hi, I’m Stephanie. I provide clinical mental health therapy and substance abuse treatment in both Michigan and Wisconsin. I have 10 years of experience in helping clients re... More
Who might be a good fit for Stephanie?
Individuals focused on improving emotional regulation while managing challenges like anxiety or mood disorders may find support in Stephanie Schultz’s work. Her approach incorporates cognitive behavioral and narrative therapies, offering structured and solution-focused strategies tailored to adults navigating life transitions and complex mental health concerns. View Profile
Ann Arbor, MI
Coping Skills
AMANDA TOLAR
Hi! My name is Amanda (she/her) and I'm a neurodivergent Licensed Master of Social Worker (LMSW) based in Michigan. I received my ... More
Therapist
Offers online care for Ann Arbor, Michigan
LMSW-C
Female
Hi! My name is Amanda (she/her) and I'm a neurodivergent Licensed Master of Social Worker (LMSW) based in Michigan. I received my master's degree from Western Michigan Univers... More
Who might be a good fit for Amanda?
People experiencing trauma and looking for a therapist with experience in trauma-focused care might consider Amanda Tolar’s style of care. She offers an eclectic approach that blends trauma-focused CBT with a compassionate understanding of neurodivergence, supporting individuals through complex emotional challenges. View Profile
Ann Arbor, MI
Coping Skills
MAY YANG
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal... More
Therapist
Offers online care for Ann Arbor, Michigan
LICSW|LMSW-C|LISW|LCSW
Female
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief... More
Who might be a good fit for May?
Individuals managing concerns related to depression, anxiety, or life transitions may appreciate the methods May Yang incorporates into her practice. She creates a supportive and non-judgmental space aimed at helping clients develop practical tools to navigate challenges and build resilience across different stages of life. View Profile
Ann Arbor, MI
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.