Benton Harbor, MI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Benton Harbor, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Benton Harbor, MI
Self-help Apps
JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
Psych Hub Learner
Therapist
Offers online care for Benton Harbor, Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years. Are you feeling over... More
Who might be a good fit for Jayla?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jayla Caver’s focused therapeutic work. She integrates trauma-informed care and attachment-based approaches to support clients managing stress, family conflict, and life transitions with compassion and practical strategies. View Profile
Self-help Apps
Benton Harbor, MI
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Benton Harbor, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Benton Harbor, MI
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Benton Harbor, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Benton Harbor, MI
Theresa Bundy
Theresa Bundy is a licensed professional counselor (LPC) earning her master’s in professional counseling at Liberty University, ... More
Therapist
Offers online care for Benton Harbor, Michigan
LPC
Female
Theresa Bundy is a licensed professional counselor (LPC) earning her master’s in professional counseling at Liberty University, CACREP accredited. Theresa assists adults (th... More
Who might be a good fit for Theresa?
Theresa Bundy may be a strong resource for individuals looking to develop strategies for managing mood disorders, trauma, or grief. Her approach integrates evidence-based therapies like CBT and mindfulness while drawing on her extensive experience supporting adults through complex emotional and life challenges. View Profile
Self-help Apps
Benton Harbor, MI
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Benton Harbor, Michigan
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients seeking structured support for managing depression or anxiety might consider working with Dylan Doss. His approach integrates a strong commitment to compassionate, attentive care with a focus on wellness and safe medication management, particularly for those dealing with chronic pain or complex health needs. View Profile
Self-help Apps
Benton Harbor, MI
KATHLEEN RYAN
My experience spans work with individuals of diverse genders, identities, and cultural backgrounds, as well as those from low-inco... More
Therapist
Offers online care for Benton Harbor, Michigan
LMFT
Female
My experience spans work with individuals of diverse genders, identities, and cultural backgrounds, as well as those from low-income communities. In my current position I work... More
Who might be a good fit for Kathleen?
Kathleen Ryan may support individuals who want to explore personal growth and emotional challenges through an Acceptance and Commitment Therapy-informed lens. She brings an open and respectful approach that honors each person’s unique journey, working with diverse clients including families navigating autism, anxiety, and depression. View Profile
Self-help Apps
Benton Harbor, MI
SHANAE DAWSON
As a therapist, my goal is to help you reach your goals. I offer therapeutic services by becoming a safe space to provide non judg... More
Therapist
Offers online care for Benton Harbor, Michigan
LMSW-C
Female
As a therapist, my goal is to help you reach your goals. I offer therapeutic services by becoming a safe space to provide non judgmental guidance and support. My approach to c... More
Self-help Apps
Benton Harbor, MI
ANTHONY MULLER
My name is Anthony and I have worked in the behavioral health field for 28 years. I am very active in the behavioral health field... More
Therapist
Offers online care for Benton Harbor, Michigan
LPC
Male
My name is Anthony and I have worked in the behavioral health field for 28 years. I am very active in the behavioral health field even being acknowledged as a Notable Leader ... More
Who might be a good fit for Anthony?
Clients facing concerns such as addiction, anxiety, or trauma may connect with the techniques and structure offered by Anthony Muller. With nearly three decades in behavioral health, he incorporates evidence-based methods like CBT, DBT, and EMDR, creating a collaborative space especially attuned to middle-aged adults working through complex emotional and mental health challenges. View Profile
Self-help Apps
Benton Harbor, MI
MEGHAN BEEKS DAVIS
I believe that everyone strives to do the best they can, but sometimes you just don't have the tools or motivation to get to where... More
Therapist
Offers online care for Benton Harbor, Michigan
LMSW-C
Female
I believe that everyone strives to do the best they can, but sometimes you just don't have the tools or motivation to get to where you want to be. I’m glad that you’re bra... More
Who might be a good fit for Meghan?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Meghan Beeks Davis’s approach to be well-aligned. She creates a supportive space where clients can build on their strengths while exploring mindfulness and cognitive-behavioral strategies tailored to their unique experiences. View Profile
Self-help Apps
Benton Harbor, MI
LAURA HOCKENBERRY GARDNER
I believe in therapy as someone who has done my own clinical work since I was in my mid-twenties. I grew up in NJ and moved to Mic... More
Therapist
Offers online care for Benton Harbor, Michigan
LPC
Female
I believe in therapy as someone who has done my own clinical work since I was in my mid-twenties. I grew up in NJ and moved to Michigan to attend college and have been here si... More
Who might be a good fit for Laura?
Those coping with childhood trauma or pursuing personal growth in understanding relational patterns may find Laura Hockenberry Gardner’s approach to be well-aligned. Her background working with foster care youth and adults navigating attachment and complex life transitions informs a thoughtful, psychodynamic perspective that explores the deeper influences shaping one’s sense of self. View Profile
Self-help Apps
Benton Harbor, MI
SAUNDRA CASEY
I have been practicing Pastoral Care & Counseling for over 20 years. I am a board-certified chaplain and spiritually integrated ps... More
Therapist
Offers online care for Benton Harbor, Michigan
LCMHC|LPC
Female
I have been practicing Pastoral Care & Counseling for over 20 years. I am a board-certified chaplain and spiritually integrated psychotherapist through the Association Clinica... More
Who might be a good fit for Saundra?
Saundra Casey offers an approach that may suit individuals focusing on healing from grief, family conflict, or challenges related to chronic illness. Her integration of faith-based therapy and experience across diverse life stages and settings can provide meaningful support for those seeking to connect spirituality with their mental health journey. View Profile
Self-help Apps
Benton Harbor, MI
MARGARETHE KERLIN
As a duly licensed Clinical Social Worker, holding credentials in both Michigan (LMSW) and Indiana (LCSW), I bring to the table a... More
Therapist
Offers online care for Benton Harbor, Michigan
LCSW|LMSW-C
Female
As a duly licensed Clinical Social Worker, holding credentials in both Michigan (LMSW) and Indiana (LCSW), I bring to the table a wealth of experience and expertise in provid... More
Who might be a good fit for Margarethe?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Margarethe Kerlin’s focused therapeutic work. Her integrative and trauma-informed approach, combined with a strength-based and feminist perspective, offers tailored support for individuals managing challenges like depression, addiction, and women’s mental health concerns. View Profile
Self-help Apps
Benton Harbor, MI
SARAH HIRSCH
Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral h... More
Therapist
Offers online care for Benton Harbor, Michigan
LPC/MHSP|LPC
Female
Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral health for over 30 years. I'm also a Duke Inte... More
Who might be a good fit for Sarah?
Clients facing concerns such as grief, self-esteem, or challenges in peer relationships may connect with the techniques and structure offered by Sarah Hirsch. Her integrative, mind-body approach combined with Christian counseling and solution-focused methods supports a collaborative therapeutic partnership that honors each individual’s unique story and promotes holistic wellness. View Profile
Self-help Apps
Benton Harbor, MI
PATRICIA YOURCHOCK ORR
I am a certified psychiatric nurse practitioner and clinical nurse specialist. I prescribe medications and do therapy as well. { I... More
Nurse Practitioner
Offers online care for Benton Harbor, Michigan
PMHNP
Female
I am a certified psychiatric nurse practitioner and clinical nurse specialist. I prescribe medications and do therapy as well. { I graduated from the University of Michigan An... More
Who might be a good fit for Patricia?
Patricia Yourchock Orr may align well with adults who are working through challenges such as mood disorders, substance misuse, or family conflict. She incorporates a person-centered approach that integrates therapeutic homework and relaxation techniques, supporting clients in making meaningful changes between sessions. View Profile
Self-help Apps
Benton Harbor, MI
KIMBERLY TAYLOR
Hello, My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in... More
Therapist
Offers online care for Benton Harbor, Michigan
LPC
Female
Hello, My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in their lives. When we open ourselves to the q... More
Self-help Apps
Benton Harbor, MI
Jodi Guzak
"Jodi is always super sweet. It's great to get things out when I see her. " -Ziad E. from MIJodi Guzak is a Licensed Prof... More
Therapist
Offers online care for Benton Harbor, Michigan
Female
"Jodi is always super sweet. It's great to get things out when I see her. " -Ziad E. from MIJodi Guzak is a Licensed Professional Counselor (LPC) who has been providi... More
Who might be a good fit for Jodi?
Individuals navigating challenges like depression or anxiety may find support through the approach used by Jodi Guzak. She fosters a safe, honest, and reflective space that encourages goal-oriented progress and openness to new strategies, often incorporating evidence-based methods such as CBT. View Profile
Self-help Apps
Benton Harbor, MI
LYNDA BREDEWEG
I am a Licensed Clinical Social Worker with over 10 years experience in the healthcare system. I am certified in Advanced Care Pla... More
Therapist
Offers online care for Benton Harbor, Michigan
LMSW-C
Female
I am a Licensed Clinical Social Worker with over 10 years experience in the healthcare system. I am certified in Advanced Care Planning and Critical Incident Stress Management... More
Who might be a good fit for Lynda?
Clients facing concerns such as anxiety or family conflict may connect with the techniques and structure offered by Lynda Bredeweg. Her experience working with older adults and caregivers, along with her use of strength-based and cognitive behavioral approaches, can support those seeking practical strategies and compassionate understanding. View Profile
Self-help Apps
Benton Harbor, MI
SARAH JAIN
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has... More
Therapist
Offers online care for Benton Harbor, Michigan
LCSW|LMSW-C
Female
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu... More
Who might be a good fit for Sarah?
People experiencing challenges such as anxiety, depression, or gender identity concerns and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) might consider Sarah Jain’s style of care. Her approach emphasizes creating a safe, empathetic space where clients feel heard and supported through life transitions, grief, and mental health struggles. View Profile
Self-help Apps
Benton Harbor, MI
CYRENE UNDERHILL
As a Licensed Marriage and Family Therapist, I specialize in trauma, LGBTQIA+ issues, life transitions, along with anxiety and dep... More
Therapist
Offers online care for Benton Harbor, Michigan
LMFT
Female
As a Licensed Marriage and Family Therapist, I specialize in trauma, LGBTQIA+ issues, life transitions, along with anxiety and depression. I am passionate about supporting ado... More
Self-help Apps
Benton Harbor, MI