Benton Harbor, MI Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Benton Harbor, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Benton Harbor, MI
Self-help Apps
JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
Psych Hub Learner
Therapist
Offers online care for Benton Harbor, Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years. Are you feeling over... More
Who might be a good fit for Jayla?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jayla Caver’s focused therapeutic work. She integrates trauma-informed care and attachment-based approaches to support clients managing stress, family conflict, and life transitions with compassion and practical strategies. View Profile
Self-help Apps
Benton Harbor, MI
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Benton Harbor, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Benton Harbor, MI
Steven Kapela
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling... More
Therapist
Offers online care for Benton Harbor, Michigan
LICDC|LCSW
Male
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery transf... More
Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth. View Profile
Self-help Apps
Benton Harbor, MI
Carmen CrippsLooney
Hello! I'm Carmen, and I'm delighted to have the opportunity to work with you. With an MA and as a Licensed Professional Counselor... More
Therapist
Offers online care for Benton Harbor, Michigan
LPC
Female
Hello! I'm Carmen, and I'm delighted to have the opportunity to work with you. With an MA and as a Licensed Professional Counselor, Certified Advanced Alcohol and Drug Counsel... More
Who might be a good fit for Carmen?
Carmen Crippslooney offers an approach that may suit individuals focusing on healing from trauma, managing addiction, or navigating complex emotional challenges. Her client-centered and compassionate style, which integrates trauma-informed and solution-focused therapies, creates a supportive space for exploring feelings and working toward meaningful change. View Profile
Self-help Apps
Benton Harbor, MI
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Benton Harbor, Michigan
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process. View Profile
Self-help Apps
Benton Harbor, MI
KRISTY STROMITIS
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming and Michigan and am ce... More
Therapist
Offers online care for Benton Harbor, Michigan
LPC
Female
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming and Michigan and am certified in accelerated resolution therapy (AR... More
Self-help Apps
Benton Harbor, MI
SARA RIETSCH
Hi! I am a Licensed Professional Counselor based in Michigan since 2015. I am also a Certified Advanced Alcohol and Drug Counselo... More
Therapist
Offers online care for Benton Harbor, Michigan
LPC
Female
Hi! I am a Licensed Professional Counselor based in Michigan since 2015. I am also a Certified Advanced Alcohol and Drug Counselor. I help adults of all ages manage life tra... More
Who might be a good fit for Sara?
People experiencing life transitions or mood disorders, or those wanting to strengthen their pathways to recovery, could benefit from Sara Rietsch’s focused therapeutic work. Sara's approach, which includes affirming neurodivergent and LGBTQIA+ individuals and integrating harm-reduction techniques when appropriate, could be particularly supportive for those managing concerns about substance use. View Profile
Self-help Apps
Benton Harbor, MI
ESTHER GARCIA
Thank you for taking the time to learn more about Thriving Mariposa Online Counseling Services. My name is Esther Garcia MA LPC a... More
Therapist
Offers online care for Benton Harbor, Michigan
LPC
Female
Thank you for taking the time to learn more about Thriving Mariposa Online Counseling Services. My name is Esther Garcia MA LPC and I am excited to offer Online Counseling Se... More
Who might be a good fit for Esther?
Individuals focused on improving personal balance while managing anxiety or grief may find support in Esther Garcia’s work. She integrates Solution Focused Brief Therapy to help women in Michigan navigate relationship challenges and life transitions with a compassionate, culturally attuned approach. View Profile
Self-help Apps
Benton Harbor, MI
MICHAEL KIMBALL
If you are looking at my profile, you are probably having some life difficulty. I was in your shoes years ago. Seeking therapy was... More
Therapist
Offers online care for Benton Harbor, Michigan
LP
Male
If you are looking at my profile, you are probably having some life difficulty. I was in your shoes years ago. Seeking therapy was the best decision I ever made. It helped me ... More
Who might be a good fit for Michael?
People experiencing challenges like anxiety or trauma and looking for a therapist with experience in psychodynamic approaches might consider Michael Kimball’s style of care. He works with high-functioning individuals aiming to gain tools and insight that support healing and personal empowerment through life’s transitions. View Profile
Self-help Apps
Benton Harbor, MI
BRIDGET HEHIR
As a board-certified Psychiatric Nurse Practitioner, I am committed to providing compassionate, comprehensive mental health care t... More
Nurse Practitioner
Offers online care for Benton Harbor, Michigan
PMHNP
Female
As a board-certified Psychiatric Nurse Practitioner, I am committed to providing compassionate, comprehensive mental health care to individuals of all ages, with a special foc... More
Self-help Apps
Benton Harbor, MI
DANIELLE CALLAWAY
Danielle’s professional career began in education as a teacher, where she dedicated 10 years to shaping young minds. This experi... More
Therapist
Offers online care for Benton Harbor, Michigan
LPC
Female
Danielle’s professional career began in education as a teacher, where she dedicated 10 years to shaping young minds. This experience eventually led her to transition into th... More
Self-help Apps
Benton Harbor, MI
JACQUELINE RAFTER
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting bo... More
Therapist
Offers online care for Benton Harbor, Michigan
LMSW-C|LCSW
Female
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, ... More
Who might be a good fit for Jacqueline?
Jacqueline Rafter may be a match for those interested in trauma-informed therapies, particularly when facing challenges like anxious attachment, boundary setting, or managing ADHD symptoms. Her approach integrates methods such as EMDR and trauma-focused CBT to support individuals working through complex emotions linked to early relational experiences. View Profile
Self-help Apps
Benton Harbor, MI
LISA WATERS
Life threw me a curveball when I underwent open-heart surgery—but I hit it out of the park with resilience, self-care, and a pas... More
Therapist
Offers online care for Benton Harbor, Michigan
LMSW-C
Female
Life threw me a curveball when I underwent open-heart surgery—but I hit it out of the park with resilience, self-care, and a passion for helping others do the same. With 20 ... More
Who might be a good fit for Lisa?
Lisa Waters may support individuals who want to explore family dynamics and coping skills through a cognitive-behavioral and solution-focused lens. Her background in school social work and trauma-informed care offers practical, empathetic guidance for children, teens, and adults managing anxiety, depression, or parenting challenges. View Profile
Self-help Apps
Benton Harbor, MI
NIKKA JONES
Hi, I'm Ms. Jones a Psych Nurse Practitioner based in Arizona with over 15 years of experience in community and critical care. I h... More
Nurse Practitioner
Offers online care for Benton Harbor, Michigan
PMHNP
Female
Hi, I'm Ms. Jones a Psych Nurse Practitioner based in Arizona with over 15 years of experience in community and critical care. I hope to connect with individuals who wants to ... More
Who might be a good fit for Nikka?
Nikka Jones may be well-suited to individuals who value person-centered support in managing mood disorders, ADHD, or adolescent mental health. She offers a compassionate approach that emphasizes respect and dignity while integrating medication management and therapy to help clients across different life stages. View Profile
Self-help Apps
Benton Harbor, MI
RODNEY SKINNER
My name is Rodney Skinner, and I am married and have 7 kids. My hobbies are spending time with my wife, watching my kids play spor... More
Therapist
Offers online care for Benton Harbor, Michigan
LPC
Male
My name is Rodney Skinner, and I am married and have 7 kids. My hobbies are spending time with my wife, watching my kids play sports, camping, hunting and watching old western... More
Who might be a good fit for Rodney?
Those coping with ADHD, anxiety, or depression, or pursuing personal growth in parenting or marital relationships may find Rodney Skinner’s approach to be well-aligned. As a counselor who is also a father of seven, Skinner demonstrates a deep understanding of family dynamics and offers a safe, non-judgmental space for exploration and healing. His eclectic approach, incorporating Cognitive Behavioral Therapy (CBT) and Christian Counseling, may particularly resonate with older adults facing chronic illness or family conflicts. View Profile
Self-help Apps
Benton Harbor, MI
TRACEY WARREN
My name is Tracey Warren and I have over 25 years in the field of helping others and mental health. My yearss of experiencee hav... More
Therapist
Offers online care for Benton Harbor, Michigan
LPC|LPCC
Female
My name is Tracey Warren and I have over 25 years in the field of helping others and mental health. My yearss of experiencee have allowed me the ability to assist those indi... More
Who might be a good fit for Tracey?
Tracey Warren offers an approach that may suit individuals focusing on healing from trauma and developing practical coping skills. Her work integrates therapies like EMDR and DBT, which can support clients of various ages in managing complex emotional challenges and improving everyday functioning. View Profile
Self-help Apps
Benton Harbor, MI
JAMES STEFFEN
I became a therapist because I personally experienced how powerful it can be to have someone guide and support you through life’... More
Therapist
Offers online care for Benton Harbor, Michigan
LMSW-C
Male
I became a therapist because I personally experienced how powerful it can be to have someone guide and support you through life’s challenges. The therapist I worked with hel... More
Self-help Apps
Benton Harbor, MI
KATHLEEN RYAN
My experience spans work with individuals of diverse genders, identities, and cultural backgrounds, as well as those from low-inco... More
Therapist
Offers online care for Benton Harbor, Michigan
LMFT
Female
My experience spans work with individuals of diverse genders, identities, and cultural backgrounds, as well as those from low-income communities. In my current position I work... More
Who might be a good fit for Kathleen?
Kathleen Ryan may support individuals who want to explore personal growth and emotional challenges through an Acceptance and Commitment Therapy-informed lens. She brings an open and respectful approach that honors each person’s unique journey, working with diverse clients including families navigating autism, anxiety, and depression. View Profile
Self-help Apps
Benton Harbor, MI
JEAN SNYDER
Hi! I'm a licensed mental health Counselor and Occupational Therapist with about 30 years of experience working with adults strugg... More
Therapist
Offers online care for Benton Harbor, Michigan
LPC
Female
Hi! I'm a licensed mental health Counselor and Occupational Therapist with about 30 years of experience working with adults struggling with mental health issues. I especially ... More
Who might be a good fit for Jean?
Jean Snyder may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing anxiety or other mental health issues. Her dual background as a mental health Counselor and Occupational Therapist, combined with her diverse treatment methods like Mindfulness-Based Stress Reduction (MBSR) and Polyvagal Therapy, could provide a comprehensive and integrated approach for those aiming to improve their coping skills and manage life transitions. View Profile
Self-help Apps
Benton Harbor, MI