Detroit, MI Therapy for Coping Skills

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Coping Skills
JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
Psych Hub Learner
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years. Are you feeling over... More
Who might be a good fit for Jayla?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jayla Caver’s focused therapeutic work. She integrates trauma-informed care and attachment-based approaches to support clients managing stress, family conflict, and life transitions with compassion and practical strategies. View Profile
Detroit, MI
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Detroit, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Detroit, MI
Coping Skills
ALANA GOTTLER
Hello! I am Alana and I am a licensed master social worker. I have been working for the past 6+ years in multiple different settin... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
Hello! I am Alana and I am a licensed master social worker. I have been working for the past 6+ years in multiple different settings. Currently I work in a school as a school ... More
Who might be a good fit for Alana?
Alana Gottler may support individuals who want to explore coping skills through a motivational interviewing-informed lens. She works with children, teens, and young adults managing anxiety or anger, offering a collaborative approach that encourages personal motivation and growth. View Profile
Detroit, MI
Coping Skills
LISA WATERS
Life threw me a curveball when I underwent open-heart surgery—but I hit it out of the park with resilience, self-care, and a pas... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
Life threw me a curveball when I underwent open-heart surgery—but I hit it out of the park with resilience, self-care, and a passion for helping others do the same. With 20 ... More
Who might be a good fit for Lisa?
Lisa Waters may support individuals who want to explore family dynamics and coping skills through a cognitive-behavioral and solution-focused lens. Her background in school social work and trauma-informed care offers practical, empathetic guidance for children, teens, and adults managing anxiety, depression, or parenting challenges. View Profile
Detroit, MI
Coping Skills
TAHA ABDELWAHHAB
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, includ... More
Nurse Practitioner
Offers online care for Detroit, Michigan
PMHNP
Male
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and... More
Who might be a good fit for Taha?
Clients working through issues such as anxiety, depression, or low self-esteem, and looking for a strength-based support might engage well with Taha Abdelwahhab's approach. His expertise in Cognitive Behavioral Therapy (CBT) could be beneficial for those seeking to develop coping skills or manage anger. Taha's capacity to integrate faith-based therapy into his practice may resonate with individuals for whom spirituality plays a significant role in their lives. View Profile
Detroit, MI
Coping Skills
JULIE BOUDREAU
Welcome! I am a clinical social worker licensed in Michigan with 30 years of experience in the field and 7 years providing mental... More
Therapist
Offers online care for Detroit, Michigan
LCSW|LMSW-C
Female
Welcome! I am a clinical social worker licensed in Michigan with 30 years of experience in the field and 7 years providing mental health therapy using evidenced based practic... More
Who might be a good fit for Julie?
Julie Boudreau may support individuals who want to explore healing from trauma and emotional regulation through a trauma-informed, evidence-based lens. Her approach incorporates methods like EMDR, DBT, and trauma-focused CBT, which can be helpful for children, adolescents, and adults managing anxiety, depression, or grief in challenging environments. View Profile
Detroit, MI
Coping Skills
GABRIELLA COTE
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can unders... More
Therapist
Offers online care for Detroit, Michigan
LPC|LCPC
Female
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, let's talk. I am here to he... More
Who might be a good fit for Gabriella?
People experiencing challenges such as addiction, anxiety, or trauma, or those wanting to strengthen their coping skills, could benefit from Gabriella Cote's focused therapeutic work. With a trauma-informed recovery approach and a range of methods including cognitive behavioral therapy and positive psychology, Gabriella's practice could be supportive to individuals, particularly young adults and middle-aged individuals, who are eager to explore their dreams, strengths, and strategies for moving forward. View Profile
Detroit, MI
Coping Skills
DANIELLE CALLAWAY
Danielle’s professional career began in education as a teacher, where she dedicated 10 years to shaping young minds. This experi... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
Danielle’s professional career began in education as a teacher, where she dedicated 10 years to shaping young minds. This experience eventually led her to transition into th... More
Detroit, MI
Coping Skills
SOLIMAR MATTEIWELCH
My name is Solimar Mattei, I am a clinician with over 25 years of experience treating various mental health issues such as depress... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
My name is Solimar Mattei, I am a clinician with over 25 years of experience treating various mental health issues such as depression, trauma, anxiety, grief and recovery from... More
Who might be a good fit for Solimar?
Clients working through depression, trauma, or anxiety and looking for trauma-informed therapy support might engage well with Solimar Mattei-welch’s approach. She integrates evidence-based methods like EMDR and CBT while offering bilingual care, which can be especially helpful for adults seeking a collaborative and skill-focused path toward healing and resilience. View Profile
Detroit, MI
Coping Skills
SARAH HIRSCH
Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral h... More
Therapist
Offers online care for Detroit, Michigan
LPC/MHSP|LPC
Female
Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral health for over 30 years. I'm also a Duke Inte... More
Who might be a good fit for Sarah?
Clients facing concerns such as grief, self-esteem, or challenges in peer relationships may connect with the techniques and structure offered by Sarah Hirsch. Her integrative, mind-body approach combined with Christian counseling and solution-focused methods supports a collaborative therapeutic partnership that honors each individual’s unique story and promotes holistic wellness. View Profile
Detroit, MI
Coping Skills
GARY WATSON
I'm a licensed MSW (master social worker) in Michigan. I use solution focused counseling to help you figure out what positive cha... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Male
I'm a licensed MSW (master social worker) in Michigan. I use solution focused counseling to help you figure out what positive changes you'd like to make and what small change... More
Who might be a good fit for Gary?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Gary Watson’s focused therapeutic work. His solution-focused approach emphasizes practical steps and actionable strategies, appealing to clients ready to make meaningful changes without long-term therapy. View Profile
Detroit, MI
Coping Skills
LATOYA PEOPLESSHACKELFORD
Greetings, I am so glad you found me! I am a licensed professional counselor (LPC) with 20 years of experience based in Michigan. ... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
Greetings, I am so glad you found me! I am a licensed professional counselor (LPC) with 20 years of experience based in Michigan. I am a Hope Advocate because I know that capt... More
Who might be a good fit for Latoya?
Clients facing concerns such as anxiety or life transitions may connect with the techniques and structure offered by Latoya Peoplesshackelford. She emphasizes meeting clients where they are and fostering hope as a foundation for growth, supporting individuals in building resilience and working toward their personal goals. View Profile
Detroit, MI
Coping Skills
ESTHER GARCIA
Thank you for taking the time to learn more about Thriving Mariposa Online Counseling Services. My name is Esther Garcia MA LPC a... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
Thank you for taking the time to learn more about Thriving Mariposa Online Counseling Services. My name is Esther Garcia MA LPC and I am excited to offer Online Counseling Se... More
Who might be a good fit for Esther?
Individuals focused on improving personal balance while managing anxiety or grief may find support in Esther Garcia’s work. She integrates Solution Focused Brief Therapy to help women in Michigan navigate relationship challenges and life transitions with a compassionate, culturally attuned approach. View Profile
Detroit, MI
Coping Skills
ELAINE HENDERSHOT
Greetings and salutations. I am a LMSW/LISW, licensed in both Michigan and Ohio, but I reside in the Detroit area. I have been a t... More
Therapist
Offers online care for Detroit, Michigan
LISW|LMSW-C|LCSW
Female
Greetings and salutations. I am a LMSW/LISW, licensed in both Michigan and Ohio, but I reside in the Detroit area. I have been a therapist for 7 years, and specialize in worki... More
Detroit, MI
Coping Skills
MARY NEAL
Hello all! I am a licensed Social Worker. I received my Masters degree from The University of Michigan and have been practicing f... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
Hello all! I am a licensed Social Worker. I received my Masters degree from The University of Michigan and have been practicing for 23 years. I have many diverse life experie... More
Who might be a good fit for Mary?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Mary Neal. Her empathetic approach, shaped by diverse life experiences, integrates cognitive behavioral therapy to assist adults across various life stages in creating meaningful change. View Profile
Detroit, MI
Coping Skills
LINDSAY MILLER
Hello, my name is Lindsay. I am a licensed clinical social worker, with 11 years of counseling experience. I have a license to pro... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C|LISW-CP
Female
Hello, my name is Lindsay. I am a licensed clinical social worker, with 11 years of counseling experience. I have a license to provide therapy to individuals living in South C... More
Who might be a good fit for Lindsay?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Lindsay Miller incorporates into her practice. Her approach integrates trauma-informed care and mindfulness techniques, supporting clients from diverse backgrounds, including veterans and older adults, in building resilience and coping skills. View Profile
Detroit, MI
Coping Skills
AMY PLETTNER
I am licensed in Michigan as a social worker with 6 years of professional work experience. I have experience in helping clients wi... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
I am licensed in Michigan as a social worker with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, OCD... More
Who might be a good fit for Amy?
Clients seeking structured support for managing anxiety, bipolar disorder, or relationship challenges might consider working with Amy Plettner. She emphasizes a compassionate, individualized approach using cognitive behavioral therapy to help clients address their unique experiences and build coping skills. View Profile
Detroit, MI
Coping Skills
CATHLEEN NOLAN
I'm Cathleen a licensed social worker in the state of Michigan. I have been a MSW for over 30 years and practicing therapy for ove... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
I'm Cathleen a licensed social worker in the state of Michigan. I have been a MSW for over 30 years and practicing therapy for over 10 years. As a therapist I aim to create a... More
Who might be a good fit for Cathleen?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Cathleen Nolan. She fosters a collaborative, judgment-free space that supports self-exploration and healing, with a focus on strength-based and solution-focused approaches tailored to adults across various life stages. View Profile
Detroit, MI
Coping Skills
JAMES STEFFEN
I became a therapist because I personally experienced how powerful it can be to have someone guide and support you through life’... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Male
I became a therapist because I personally experienced how powerful it can be to have someone guide and support you through life’s challenges. The therapist I worked with hel... More
Detroit, MI
Coping Skills
RESHIA KING
As a Licensed Master Social Worker (LMSW) with nine years of experience, I provide therapy to adults in Michigan. I believe in the... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
As a Licensed Master Social Worker (LMSW) with nine years of experience, I provide therapy to adults in Michigan. I believe in the power of personal strengths to promote heali... More
Who might be a good fit for Reshia?
People seeking clarity around healing from trauma or support navigating significant life transitions may find Reshia King’s approach fitting. She integrates EMDR and a strengths-based focus to help individuals build coping skills and foster internal peace through their unique experiences. View Profile
Detroit, MI
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Detroit, Michigan

With a vibrant population of around 670,000, Detroit, Michigan, often dubbed "Motor City", is a city known for its rich cultural heritage, iconic music scene, and resilient spirit. Notable landmarks, like the Detroit Institute of Arts and the Motown Museum, add to the city's vibrant atmosphere.

Key Mental-Health Concerns for Detroit Residents

Common mental health conditions affecting Detroit residents include depression, anxiety, and post-traumatic stress disorder (PTSD). According to the CDC, Michigan as a whole has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Detroit

Detroit offers a variety of public and private mental health services. The city's crisis lines, community organizations, and both public and private mental health providers work in tandem to provide comprehensive mental health care. Detroit's innovative mental health initiatives are noteworthy, aiming to increase access to care and decrease stigma.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Detroit.
  • Many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Detroit's revitalization efforts are promising, economic stressors and industry pressures can impact residents' mental health. The student population may face unique pressures, and remote work trends can also contribute to mental health challenges.

Take the Next Step

Whether you're seeking therapy for the first time or looking to change providers, we're here to help. Find a licensed therapist in Detroit, Michigan today and take the next step towards better mental health.