Detroit, MI Therapy for Coping Skills

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Coping Skills
MAY YANG
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal... More
Therapist
Offers online care for Detroit, Michigan
LICSW|LMSW-C|LISW|LCSW
Female
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief... More
Who might be a good fit for May?
Individuals managing concerns related to depression, anxiety, or life transitions may appreciate the methods May Yang incorporates into her practice. She creates a supportive and non-judgmental space aimed at helping clients develop practical tools to navigate challenges and build resilience across different stages of life. View Profile
Detroit, MI
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Detroit, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Detroit, MI
Coping Skills
TANCIER BAKER
Welcome—I’m Tancier, a licensed therapist with over 25 years of experience helping individuals and families navigate life’s ... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
Welcome—I’m Tancier, a licensed therapist with over 25 years of experience helping individuals and families navigate life’s challenges and rediscover their strength. My ... More
Who might be a good fit for Tancier?
Individuals navigating challenges like anxiety, trauma, or family conflict may find support through the approach used by Tancier Baker. She blends evidence-based Cognitive Behavioral Therapy with a compassionate, client-centered style that fosters a safe and empowering space for clients from childhood through young adulthood. View Profile
Detroit, MI
Coping Skills
TRACEY WARREN
My name is Tracey Warren and I have over 25 years in the field of helping others and mental health. My yearss of experiencee hav... More
Therapist
Offers online care for Detroit, Michigan
LPCC|LPC
Female
My name is Tracey Warren and I have over 25 years in the field of helping others and mental health. My yearss of experiencee have allowed me the ability to assist those indi... More
Who might be a good fit for Tracey?
Tracey Warren may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to complex trauma or mood disorders. Her use of therapies like EMDR, CBT, and DBT supports clients in developing practical skills to improve emotional regulation and overall functioning. View Profile
Detroit, MI
Coping Skills
JASON THOMPSON
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside.... More
Therapist
Offers online care for Detroit, Michigan
LPC
Male
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is sp... More
Who might be a good fit for Jason?
People seeking clarity around self-esteem or support navigating life transitions may find Jason Thompson’s approach fitting. His use of Internal Family Systems (IFS) offers a compassionate way to explore internal conflicts and build coping skills during challenging times. View Profile
Detroit, MI
Coping Skills
BETTY RODGERS
I am a licensed Clinical Social Worker (LCSW) with over 28 years of extensive educational and professional experiences. My clinic... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
I am a licensed Clinical Social Worker (LCSW) with over 28 years of extensive educational and professional experiences. My clinical work has been providing guidance to indivi... More
Who might be a good fit for Betty?
People seeking clarity around grief, relationship challenges, or life transitions may find Betty Rodgers’ approach fitting. She offers a compassionate, supportive space that emphasizes self-discovery and empowerment, integrating methods like grief therapy and cognitive behavioral techniques to help clients from diverse backgrounds navigate emotional stressors. View Profile
Detroit, MI
Coping Skills
CATHERINE BRENEN
I am a licensed Clinical Social Worker, in Michigan, with over 20 years of experience as a mental health provider. I serve clients... More
Therapist
Offers online care for Detroit, Michigan
LICSW|LMSW-C|LCSW
Female
I am a licensed Clinical Social Worker, in Michigan, with over 20 years of experience as a mental health provider. I serve clients by helping them address various stressors su... More
Who might be a good fit for Catherine?
People seeking clarity around anxiety, depression, or coping skills in later life may find Catherine Brenen’s approach fitting. Her warm, non-judgmental style integrates evidence-based therapies with a foundation of respect and faith, creating a supportive space tailored to older adults facing a variety of emotional and life challenges. View Profile
Detroit, MI
Coping Skills
REBECCA HAGERLING
I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition co... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding ligh... More
Who might be a good fit for Rebecca?
Individuals navigating challenges like anxiety, mood disorders, or difficulties with self-esteem may find support through the approach used by Rebecca Hagerling. She integrates movement, balanced nutrition, and evidence-based therapies such as ACT, CBT, and DBT to help clients build emotional agility and develop practical skills tailored to their unique wellness journey. View Profile
Detroit, MI
Coping Skills
JASON LUNA
I’m a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, depression, stress,... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Male
I’m a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, depression, stress, and life transitions. I specialize in workin... More
Who might be a good fit for Jason?
People experiencing anxiety and looking for a therapist with experience in working with first responders and men’s mental health might consider Jason Luna’s style of care. His approach incorporates mindfulness and acceptance-based therapies that can support individuals seeking practical coping skills and emotional resilience. View Profile
Detroit, MI
Coping Skills
MONIQUE HARRIS
My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 9 year... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 9 years experience serving children, adolescents, f... More
Who might be a good fit for Monique?
Individuals navigating challenges like depression, anxiety, or substance abuse may find support through the approach used by Monique Harris. She integrates Rational Emotive Behavior and Choice Reality Therapy to help clients recognize their power to make meaningful changes in the present, fostering emotional resilience and personal growth. View Profile
Detroit, MI
Coping Skills
KRISTEN AUKEMAN
Hey there, I'm really glad you're here. Let me tell you a bit about why therapy is so meaningful to me. I began my own journey int... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
Hey there, I'm really glad you're here. Let me tell you a bit about why therapy is so meaningful to me. I began my own journey into therapy when I was younger, facing similar ... More
Who might be a good fit for Kristen?
People experiencing anxiety and looking for a therapist with experience in supporting life transitions might consider Kristen Aukeman’s style of care. Her personal journey and eclectic approach create a space where clients can explore healing with empathy and practical coping tools. View Profile
Detroit, MI
Coping Skills
RACHELLE WHITAKER
My one personal goal for you is to help you learn how to help yourself. It might sound cheesy, but I just want the best for every... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
My one personal goal for you is to help you learn how to help yourself. It might sound cheesy, but I just want the best for everyone and sometimes that means stepping outside... More
Who might be a good fit for Rachelle?
Rachelle Whitaker may be well-suited to individuals who value person-centered support in managing anxiety, depression, or life transitions. Her approach emphasizes helping clients build trust in their own instincts and develop skills for self-help, fostering growth through a compassionate and empowering therapeutic relationship. View Profile
Detroit, MI
Coping Skills
LISBETH HARCOURT
I am a licensed clinical social worker with over twenty five years of experience working in healthcare. I graduated from the Unive... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
I am a licensed clinical social worker with over twenty five years of experience working in healthcare. I graduated from the University of Michigan School of Social Work in 19... More
Who might be a good fit for Lisbeth?
Individuals navigating challenges like coping with chronic illness or grief may find support through the approach used by Lisbeth Harcourt. She offers a compassionate, safe space that encourages reflection and new perspectives, integrating methods such as grief therapy and person-centered care to gently guide clients through life’s difficult transitions. View Profile
Detroit, MI
Coping Skills
CHERMORA JOHNSON
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about ... More
Therapist
Offers online care for Detroit, Michigan
LPC|LMHC|LCPC
Female
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked... More
Who might be a good fit for Chermora?
Individuals managing concerns related to anxiety, mood disorders, or OCD may appreciate the methods Chermora Johnson incorporates into her practice. Her experience working with diverse challenges, including trauma and substance abuse, alongside a focus on motivational interviewing, supports clients in building coping skills and realizing their potential for greater independence. View Profile
Detroit, MI
Coping Skills
ERINN JOHNSON
Hello! I'm a Licensed Clinical Social Worker from the State of Michigan. I received my Undergraduate Degree from Hampton Universit... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
Hello! I'm a Licensed Clinical Social Worker from the State of Michigan. I received my Undergraduate Degree from Hampton University in Hampton, VA and my Graduate Degree from ... More
Who might be a good fit for Erinn?
Erinn Johnson may support individuals who want to explore coping with anxiety and depression through a Cognitive Behavioral Therapy-informed lens. She emphasizes empathy and patience to help clients develop personalized strategies for managing change, loss, and self-esteem challenges. View Profile
Detroit, MI
Coping Skills
LISA TALLEY
Is life lifing? Are you experiencing life in a way you never have before? Are you having a hard time finding work/life balance? ... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C|LCSW
Female
Is life lifing? Are you experiencing life in a way you never have before? Are you having a hard time finding work/life balance? I am Lisa Talley, a passionate provider who ... More
Who might be a good fit for Lisa?
Clients in need of guidance around managing stress and anxiety could benefit from Lisa Talley’s approach. She incorporates Motivational Interviewing and strength-based techniques to create a compassionate space where clients can explore solutions and work through life’s challenges at their own pace. View Profile
Detroit, MI
Coping Skills
ALANA GOTTLER
Hello! I am Alana and I am a licensed master social worker. I have been working for the past 7+ years in multiple different settin... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
Hello! I am Alana and I am a licensed master social worker. I have been working for the past 7+ years in multiple different settings. Currently I work in a school as a school ... More
Who might be a good fit for Alana?
Alana Gottler may be a match for those interested in motivational interviewing, particularly when facing challenges like anxiety or anger management. Her experience working with children, teens, and young adults in school and community settings supports a compassionate, goal-oriented approach to building coping skills. View Profile
Detroit, MI
Coping Skills
ANTHONY MULLER
My name is Anthony and I have worked in the behavioral health field for 28 years. I am very active in the behavioral health field... More
Therapist
Offers online care for Detroit, Michigan
LPC
Male
My name is Anthony and I have worked in the behavioral health field for 28 years. I am very active in the behavioral health field even being acknowledged as a Notable Leader ... More
Who might be a good fit for Anthony?
People experiencing challenges with addiction or those wanting to strengthen coping skills could benefit from Anthony Muller’s focused therapeutic work. His extensive experience and use of approaches like CBT, DBT, and EMDR may provide practical tools for managing complex issues such as trauma, anxiety, and family conflict. View Profile
Detroit, MI
Coping Skills
ROBYN ROSE
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to ... More
Therapist
Offers online care for Detroit, Michigan
LCSW|LISW|LMSW-C
Female
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to start? You have found a safe space to begin t... More
Who might be a good fit for Robyn?
Robyn Rose may be well-suited to individuals who value a compassionate, person-centered approach in managing anxiety, depression, or relationship challenges. Her use of evidence-based methods like CBT, EMDR, and mindfulness supports clients seeking to address emotional and relational concerns while fostering strength and resilience. View Profile
Detroit, MI
Coping Skills
WATISHA SIMS
Hello, I'm a licensed Professional Counselor based in Michigan. I have 21 years of professional work experience. I have experience... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
Hello, I'm a licensed Professional Counselor based in Michigan. I have 21 years of professional work experience. I have experience in helping clients with depression, stress, ... More
Who might be a good fit for Watisha?
Clients facing concerns such as depression, anxiety, or challenges with self-esteem may connect with the techniques and structure offered by Watisha Sims. She fosters a safe, nonjudgmental space where individuals can openly explore their feelings, drawing from a blend of cognitive behavioral and eclectic approaches to support personal growth and healing. View Profile
Detroit, MI
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Detroit, Michigan

With a vibrant population of around 670,000, Detroit, Michigan, often dubbed "Motor City", is a city known for its rich cultural heritage, iconic music scene, and resilient spirit. Notable landmarks, like the Detroit Institute of Arts and the Motown Museum, add to the city's vibrant atmosphere.

Key Mental-Health Concerns for Detroit Residents

Common mental health conditions affecting Detroit residents include depression, anxiety, and post-traumatic stress disorder (PTSD). According to the CDC, Michigan as a whole has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Detroit

Detroit offers a variety of public and private mental health services. The city's crisis lines, community organizations, and both public and private mental health providers work in tandem to provide comprehensive mental health care. Detroit's innovative mental health initiatives are noteworthy, aiming to increase access to care and decrease stigma.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Detroit.
  • Many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Detroit's revitalization efforts are promising, economic stressors and industry pressures can impact residents' mental health. The student population may face unique pressures, and remote work trends can also contribute to mental health challenges.

Take the Next Step

Whether you're seeking therapy for the first time or looking to change providers, we're here to help. Find a licensed therapist in Detroit, Michigan today and take the next step towards better mental health.