East Lansing, MI Therapy for Stress

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Lansing Okemos Holt Mason Haslett
Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for East Lansing, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
East Lansing, MI
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for East Lansing, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
East Lansing, MI
Stress
Makeda Bostwick
Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, ... More
Therapist
Offers online care for East Lansing, Michigan
LPC
Female
Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health balanced? Is it hard to be kind to... More
Who might be a good fit for Makeda?
Clients in need of guidance around managing anxiety, burnout, or relationship challenges could benefit from Makeda Bostwick’s approach. She integrates cognitive and behavioral techniques to support a compassionate exploration of the mind, body, and spirit, helping clients cultivate balance and self-kindness. View Profile
East Lansing, MI
Stress
Rachel Friedman
Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I h... More
Therapist
Offers online care for East Lansing, Michigan
Female
Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I hold a Master of Social Work (MSW) and am trai... More
Who might be a good fit for Rachel?
People experiencing anxiety, trauma, or challenges related to ADHD could benefit from Rachel Friedman’s focused therapeutic work. She integrates mindfulness and a collaborative approach, tailoring evidence-based methods like CBT and Motivational Interviewing to support clients in building resilience and finding clarity. View Profile
East Lansing, MI
Stress
Christina LaBond
I am a dedicated trauma therapist specializing in holistic and evidence-based healing for individuals overcoming past wounds and c... More
Therapist
Offers online care for East Lansing, Michigan
Female
I am a dedicated trauma therapist specializing in holistic and evidence-based healing for individuals overcoming past wounds and cultivating self-love. With advanced training,... More
Who might be a good fit for Christina?
Those coping with complex trauma or pursuing personal growth in self-worth and meaningful relationships may find Christina Labond’s approach to be well-aligned. She integrates trauma-informed methods like EMDR and Internal Family Systems to support individuals, including those in the LGBTQIA+ community, in overcoming barriers and fostering fulfillment. View Profile
East Lansing, MI
Stress
Mary Baummier
Hello, I'm Mary. Deciding to begin therapy can be an emotionally challenging time, especially if you are suffering from abuse, dep... More
Therapist
Offers online care for East Lansing, Michigan
LPC
Female
Hello, I'm Mary. Deciding to begin therapy can be an emotionally challenging time, especially if you are suffering from abuse, depression, or anxiety. It can feel like no one ... More
Who might be a good fit for Mary?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Mary Baummier’s focused therapeutic work. Her use of Cognitive Behavioral Therapy offers practical strategies that may support children, teens, and young adults in managing emotional challenges and trauma. View Profile
East Lansing, MI
Stress
Maria Bouharb
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 1... More
Therapist
Offers online care for East Lansing, Michigan
LPC
Female
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 14 years of experience working with military p... More
Who might be a good fit for Maria?
Maria Bouharb may support individuals who want to explore feeling overwhelmed and stuck through a cognitive-behavioral therapy-informed lens. She works with high-achieving adults, including veterans and service members, helping them slow down, understand their patterns, and develop practical tools to move toward greater clarity and balance. View Profile
East Lansing, MI
Stress
DOROTHY VUKMIROVICH
Hi! I'm a Licensed Professional Counsellor (LPC) based in Michigan. I have been practicing for 7 years and enjoyhelping children... More
Therapist
Offers online care for East Lansing, Michigan
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Michigan. I have been practicing for 7 years and enjoyhelping children and adults struggling with anxiety and depr... More
Who might be a good fit for Dorothy?
Dorothy Vukmirovich may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or addiction-related challenges. Her approach incorporates evidence-based therapies like CBT, DBT, and EMDR, which can support both children and adults in building coping skills and emotional resilience. View Profile
Stress
East Lansing, MI
RACHELLE WHITAKER
My one personal goal for you is to help you learn how to help yourself. It might sound cheesy, but I just want the best for every... More
Therapist
Offers online care for East Lansing, Michigan
LPC
Female
My one personal goal for you is to help you learn how to help yourself. It might sound cheesy, but I just want the best for everyone and sometimes that means stepping outside... More
Who might be a good fit for Rachelle?
Rachelle Whitaker may be well-suited to individuals who value person-centered support in managing anxiety, depression, or life transitions. Her approach emphasizes helping clients build trust in their own instincts and develop skills for self-help, fostering growth through a compassionate and empowering therapeutic relationship. View Profile
Stress
East Lansing, MI
BRENDA WEINGARTZ
I'm so glad you're here! I know it takes a great amount of courage to even begin looking for help. You may be wondering if anyon... More
Therapist
Offers online care for East Lansing, Michigan
LPCC|LPC
Female
I'm so glad you're here! I know it takes a great amount of courage to even begin looking for help. You may be wondering if anyone will understand you and what you are going ... More
Who might be a good fit for Brenda?
Clients in need of guidance around managing anxiety and navigating life transitions could benefit from Brenda Weingartz’s approach. With a warm, down-to-earth style and a background in yoga and wellness, she creates a supportive space for exploring emotional well-being through evidence-based methods like ACT and CBT. View Profile
Stress
East Lansing, MI
Autumn Jones
Autumn Jones, LCSW, is a compassionate therapist with a deep commitment to helping adults navigate change, build resilience, and r... More
Therapist
Offers online care for East Lansing, Michigan
Female
Autumn Jones, LCSW, is a compassionate therapist with a deep commitment to helping adults navigate change, build resilience, and reclaim confidence after life-altering experie... More
Who might be a good fit for Autumn?
Individuals focused on improving resilience while managing mood disorders or anxiety may find support in Autumn Jones’s work. She integrates evidence-based approaches like CBT and Mindfulness-Based Cognitive Therapy with a strengths-based perspective, creating space for healing and personal growth through life’s transitions. View Profile
Stress
East Lansing, MI
ELLIS GRAHAM
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental spa... More
Therapist
Offers online care for East Lansing, Michigan
LMFT
Non-binary
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feeli... More
Who might be a good fit for Ellis?
People experiencing challenges related to neurodivergence or those wanting to strengthen communication and connection in relationships could benefit from Ellis Graham’s focused therapeutic work. Ellis creates an affirming, inclusive space that honors diverse identities and relationship styles, incorporating approaches like the Gottman Method and somatic therapies to support both individual and couples’ healing. View Profile
Stress
East Lansing, MI
SHEILA GAULT
Hello, I am a Licensed Professional Counselor (LPC) , born and raised in Michigan. I completed my Masters degree at Oakland Univ... More
Therapist
Offers online care for East Lansing, Michigan
LPC
Female
Hello, I am a Licensed Professional Counselor (LPC) , born and raised in Michigan. I completed my Masters degree at Oakland University combined with a post graduate Certific... More
Who might be a good fit for Sheila?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Sheila Gault incorporates into her practice. Her person-centered approach blends traditional therapy with complementary mind-body techniques, offering flexible options tailored to each individual’s unique path toward healing and growth. View Profile
Stress
East Lansing, MI
CYRENE UNDERHILL
I specialize in trauma, LGBTQIA+ issues, life transitions, along with anxiety and depression. I am passionate about supporting fol... More
Therapist
Offers online care for East Lansing, Michigan
LMFT
Female
I specialize in trauma, LGBTQIA+ issues, life transitions, along with anxiety and depression. I am passionate about supporting folks on their journey to well-being. My commitm... More
Who might be a good fit for Cyrene?
People seeking clarity around identity or support navigating life transitions may find Cyrene Underhill’s approach fitting. Her use of gender-affirming and trauma-informed care creates a space where clients can feel deeply seen and validated as they work toward healing and self-understanding. View Profile
Stress
East Lansing, MI
KRISTEN AUKEMAN
Hey there, I'm really glad you're here. Let me tell you a bit about why therapy is so meaningful to me. I began my own journey int... More
Therapist
Offers online care for East Lansing, Michigan
LPC
Female
Hey there, I'm really glad you're here. Let me tell you a bit about why therapy is so meaningful to me. I began my own journey into therapy when I was younger, facing similar ... More
Who might be a good fit for Kristen?
People experiencing anxiety and looking for a therapist with experience in supporting life transitions might consider Kristen Aukeman’s style of care. Her personal journey and eclectic approach create a space where clients can explore healing with empathy and practical coping tools. View Profile
Stress
East Lansing, MI
MARILYN NGUNDAM
Hi, I am Marilyn: A dual board-certified Family Nurse Practitioner (FNP-C) and Psychiatric-Mental Health Nurse Practitioner (PMHNP... More
Nurse Practitioner
Offers online care for East Lansing, Michigan
PMHNP
Female
Hi, I am Marilyn: A dual board-certified Family Nurse Practitioner (FNP-C) and Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice (DNP) ... More
Who might be a good fit for Marilyn?
Marilyn Ngundam may support individuals who want to explore mental wellness through an integrative and medication-informed lens. Her approach combines traditional psychiatric care with holistic strategies that consider nutrition, sleep, stress, and relationships, alongside cognitive-behavioral techniques to help clients understand and shift unhelpful thought patterns at their own pace. View Profile
Stress
East Lansing, MI
PRECIOUS SPENCER
Precious Spencer is a board-certified Psychiatric Nurse Practitioner with a Master's degree in Nursing, specializing in psychiatri... More
Therapist
Offers online care for East Lansing, Michigan
None
Precious Spencer is a board-certified Psychiatric Nurse Practitioner with a Master's degree in Nursing, specializing in psychiatric mental health from Walden University, obtai... More
Who might be a good fit for Precious?
Precious Spencer may be a match for those interested in a collaborative, person-centered approach, particularly when facing challenges like ADHD, anxiety, or depression. She creates a supportive, nonjudgmental space where children, teens, and young adults can explore their emotional health, often integrating natural and homeopathic options alongside traditional care. View Profile
Stress
East Lansing, MI
THANH NGUYEN
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f... More
Nurse Practitioner
Offers online care for East Lansing, Michigan
Male
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a... More
Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals. View Profile
Stress
East Lansing, MI
SALIMAH TURNER
Hi! I'm a Licensed Clinical Social Worker (LCSW). I am based in Illinois and I identify as a Black Therapist. I have been practici... More
Therapist
Offers online care for East Lansing, Michigan
LMSW-C|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW). I am based in Illinois and I identify as a Black Therapist. I have been practicing for 14 years and I provide culturally resp... More
Who might be a good fit for Salimah?
People experiencing challenges like depression or work/life balance concerns and looking for a therapist with experience in culturally responsible care might consider Salimah Turner’s style of care. She integrates Cognitive Behavioral Therapy with an understanding of perinatal and postpartum issues, as well as the unique experiences of adults navigating life transitions and identity. View Profile
Stress
East Lansing, MI
APRIL LYMAS
Hello! I'm a Clinically Licensed Master Social Worker (LMSW) located in Michigan. With over 7 years of experience, I have dedicate... More
Therapist
Offers online care for East Lansing, Michigan
LMSW-C
Female
Hello! I'm a Clinically Licensed Master Social Worker (LMSW) located in Michigan. With over 7 years of experience, I have dedicated my practice to supporting individuals facin... More
Who might be a good fit for April?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods April Lymas incorporates into her practice. She offers a supportive, non-judgmental space where young adults and middle-aged clients can explore their challenges, build resilience, and develop practical coping strategies through approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy. View Profile
Stress
East Lansing, MI

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.