Grand Rapids, MI Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Grand Rapids, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Grand Rapids, MI
Self-help Apps
JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
Psych Hub Learner
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years. Are you feeling over... More
Who might be a good fit for Jayla?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jayla Caver’s focused therapeutic work. She integrates trauma-informed care and attachment-based approaches to support clients managing stress, family conflict, and life transitions with compassion and practical strategies. View Profile
Self-help Apps
Grand Rapids, MI
Steven Kapela
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling... More
Therapist
Offers online care for Grand Rapids, Michigan
LICDC|LCSW
Male
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery transf... More
Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth. View Profile
Self-help Apps
Grand Rapids, MI
Michelle Merritt
Hi! I'm Dr. Michelle Merritt, a Licensed Professional Counselor/Therapist - LPC. I have 20 years of inpatient and outpatient exper... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Other
Hi! I'm Dr. Michelle Merritt, a Licensed Professional Counselor/Therapist - LPC. I have 20 years of inpatient and outpatient experience working clients using a variety of ther... More
Who might be a good fit for Michelle?
Michelle Merritt may be well-suited to individuals who value an integrative therapeutic approach in managing stress, anxiety, depression, and addictive behaviors. Her work blends dynamic, interpersonal, and cognitive-behavioral techniques tailored to each person's unique goals, fostering self-discovery and ongoing personal growth in a supportive and structured environment. View Profile
Self-help Apps
Grand Rapids, MI
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Grand Rapids, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Grand Rapids, MI
Grant Weaver
I am a professional therapist, husband, father, and grandfather with a dedication to changing minds and lives for the better, past... More
Therapist
Offers online care for Grand Rapids, Michigan
Male
I am a professional therapist, husband, father, and grandfather with a dedication to changing minds and lives for the better, past and present, despite adversity, situations, ... More
Who might be a good fit for Grant?
Clients in need of guidance around relational and emotional challenges could benefit from Grant Weaver’s approach. He collaborates with adults using evidence-based, trauma-sensitive methods like Cognitive Behavioral and Acceptance and Commitment Therapy to support a non-judgmental, client-centered process. View Profile
Self-help Apps
Grand Rapids, MI
PAMELA GRZECH
I am compassionate, warm and easy to talk to. Add to that a decent sense of humor! I am also non-judgemental and I meet you wher... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
I am compassionate, warm and easy to talk to. Add to that a decent sense of humor! I am also non-judgemental and I meet you where you are. You may need a listening ear and s... More
Self-help Apps
Grand Rapids, MI
CARRON CALDWELL
Hi, I'm a Licensed Professional Counselor based in Michigan. I received my master degree from Grand Rapids Theological Seminary a... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Hi, I'm a Licensed Professional Counselor based in Michigan. I received my master degree from Grand Rapids Theological Seminary and have been practicing for 9 years. I am als... More
Who might be a good fit for Carron?
People experiencing anxiety and looking for a therapist with experience in Christian counseling might consider Carron Caldwell’s style of care. She integrates cognitive behavioral therapy with a biblical perspective, offering support tailored to adults seeking faith-informed guidance. View Profile
Self-help Apps
Grand Rapids, MI
JOSEPH OJIBWAY
Hello, and thank you for considering me as a provider! I worked as a primary care provider for nearly a decade before obtaining my... More
Nurse Practitioner
Offers online care for Grand Rapids, Michigan
PMHNP
Male
Hello, and thank you for considering me as a provider! I worked as a primary care provider for nearly a decade before obtaining my psychiatric training at Johns Hopkins Univer... More
Who might be a good fit for Joseph?
Individuals navigating challenges like trauma or spiritual concerns may find support through the approach used by Joseph Ojibway. His experience working with diverse communities, including veterans and Spanish-speaking clients, complements his use of cognitive behavioral therapy and motivational interviewing to address mental health needs with cultural sensitivity. View Profile
Self-help Apps
Grand Rapids, MI
TIANA KENNEDY
Hello, I'm a Licensed Professional Counselor based in the state of Michigan. I graduated from Spring Arbor University with a Mast... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Hello, I'm a Licensed Professional Counselor based in the state of Michigan. I graduated from Spring Arbor University with a Masters degree in Counseling. My background cons... More
Who might be a good fit for Tiana?
Tiana Kennedy may be well-suited to individuals who value a holistic approach in managing challenges like ADHD, anxiety, or family conflict. With a diverse background in special education and family counseling, she might appeal to those seeking comprehensive support, particularly parents and families navigating mental health issues and life transitions. View Profile
Self-help Apps
Grand Rapids, MI
RACHELLE WHITAKER
My one personal goal for you is to help you learn how to help yourself. It might sound cheesy, but I just want the best for every... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
My one personal goal for you is to help you learn how to help yourself. It might sound cheesy, but I just want the best for everyone and sometimes that means stepping outside... More
Who might be a good fit for Rachelle?
Clients working through anxiety and looking for humanistic therapy support might engage well with Rachelle Whitaker’s approach. Her focus on helping individuals develop their own coping skills can be particularly helpful for those managing complex emotions and life transitions. View Profile
Self-help Apps
Grand Rapids, MI
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Grand Rapids, Michigan
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
People experiencing mental health concerns or those wanting to strengthen their sense of autonomy could benefit from Erik Frost’s focused therapeutic work. His collaborative approach to psychiatry emphasizes creating a safe space where patients feel heard and involved in their treatment decisions. View Profile
Self-help Apps
Grand Rapids, MI
RESHIA KING
As a Licensed Master Social Worker (LMSW) with nine years of experience, I provide therapy to adults in Michigan. I believe in the... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
As a Licensed Master Social Worker (LMSW) with nine years of experience, I provide therapy to adults in Michigan. I believe in the power of personal strengths to promote heali... More
Who might be a good fit for Reshia?
People seeking clarity around healing from trauma or support navigating significant life transitions may find Reshia King’s approach fitting. She integrates EMDR and a strengths-based focus to help individuals build coping skills and foster internal peace through their unique experiences. View Profile
Self-help Apps
Grand Rapids, MI
CATHERINE NWORA
Greetings, My name is Catherine, and I am a licensed psychiatric nurse practitioner in the states of Texas and New York. I have ... More
Nurse Practitioner
Offers online care for Grand Rapids, Michigan
PMHNP
Female
Greetings, My name is Catherine, and I am a licensed psychiatric nurse practitioner in the states of Texas and New York. I have 2 years of experience in the field of psychia... More
Who might be a good fit for Catherine?
Clients working through mood disorders or managing conditions like ADHD, and looking for telehealth support, might engage well with Catherine Nwora's approach. Catherine, a licensed psychiatric nurse practitioner, emphasizes personalized care and active collaboration with her clients, which may be particularly beneficial for older adults seeking a caring and comprehensive approach to their mental health. View Profile
Self-help Apps
Grand Rapids, MI
TENDAI MASIRIRI
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 yea... More
Therapist
Offers online care for Grand Rapids, Michigan
LICSW|LMSW-C
Male
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 years of practice, I bring a wealth of experienc... More
Who might be a good fit for Tendai?
Tendai Masiriri may work particularly well with those looking to build skills around managing anxiety, depression, and co-occurring challenges such as substance use. His use of evidence-based approaches like Acceptance and Commitment Therapy and Dialectical Behavior Therapy supports adults seeking practical strategies to cope with stress and improve emotional well-being. View Profile
Self-help Apps
Grand Rapids, MI
TAHA ABDELWAHHAB
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, includ... More
Nurse Practitioner
Offers online care for Grand Rapids, Michigan
PMHNP
Male
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and... More
Who might be a good fit for Taha?
Clients working through issues such as anxiety, depression, or low self-esteem, and looking for a strength-based support might engage well with Taha Abdelwahhab's approach. His expertise in Cognitive Behavioral Therapy (CBT) could be beneficial for those seeking to develop coping skills or manage anger. Taha's capacity to integrate faith-based therapy into his practice may resonate with individuals for whom spirituality plays a significant role in their lives. View Profile
Self-help Apps
Grand Rapids, MI
IBTISAM BABBIE
About me, HI, I’m a Licensed Clinical Master’s Level Social Worker (LMSW) based in Michigan. For over 26 years, I’ve had th... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
About me, HI, I’m a Licensed Clinical Master’s Level Social Worker (LMSW) based in Michigan. For over 26 years, I’ve had the privilege of walking alongside individuals,... More
Who might be a good fit for Ibtisam?
Ibtisam Babbie may align well with adults who are working through issues such as anxiety, ADHD, or depression. Her experience with diverse cultural backgrounds and use of approaches like Cognitive Behavioral Therapy and person-centered methods can support individuals seeking compassionate care tailored to their unique life transitions and challenges. View Profile
Self-help Apps
Grand Rapids, MI
ASHLEY BLOOM
I’m a mindful, compassionate LPC helping clients heal from anxiety, trauma, and relationship challenges through somatic and CBT ... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
I’m a mindful, compassionate LPC helping clients heal from anxiety, trauma, and relationship challenges through somatic and CBT approaches. I integrate mind–body practices... More
Self-help Apps
Grand Rapids, MI
Monica RichMcLaurin
Monica Rich-McLaurin is a seasoned social worker with more than 25 years of experience. She has worked with the entire life span i... More
Therapist
Offers online care for Grand Rapids, Michigan
Female
Monica Rich-McLaurin is a seasoned social worker with more than 25 years of experience. She has worked with the entire life span in a myriad of settings from foster care, outp... More
Who might be a good fit for Monica?
Individuals focused on improving emotional resilience while managing complex life transitions may find support in Monica Rich-McLaurin’s work. Her extensive experience across diverse mental health settings and commitment to ethical practice provide a thoughtful framework for clients seeking guidance through challenging personal or systemic issues. View Profile
Self-help Apps
Grand Rapids, MI
MICHELLE SMITH
Hello and welcome! I'm glad you're taking this step to seek out support for yourself. A little about me: I have over 20 years of e... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
Hello and welcome! I'm glad you're taking this step to seek out support for yourself. A little about me: I have over 20 years of experience working in the mental health field ... More
Who might be a good fit for Michelle?
Those coping with anxiety or pursuing personal growth during life transitions may find Michelle Smith’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused therapies with a holistic perspective that honors the healing power of nature, supporting clients across a wide range of ages and challenges. View Profile
Self-help Apps
Grand Rapids, MI

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Grand Rapids, Michigan

Grand Rapids, Michigan, is a culturally rich city with a population of just over 200,000. Known for its art scene, robust craft beer industry, and proximity to Lake Michigan, it offers a vibrant and engaging lifestyle.

Key Mental-Health Concerns for Grand Rapids Residents

Among the common mental health concerns for residents of Grand Rapids are anxiety disorders, depression, and substance abuse. Michigan's Department of Health and Human Services reports that about 20% of adults in the state experienced mental illness in a given year.

Access to Care & Providers in Grand Rapids

There are numerous public and private mental health services in Grand Rapids, Michigan. The city benefits from a variety of crisis lines, community organizations, and local initiatives that aim to increase mental health awareness and treatment accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available treatment approaches in Grand Rapids.
  • For those dealing with trauma, many mental health therapists in Grand Rapids, Michigan offer Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local resources include teletherapy options, bilingual care, and tailored services for veterans.

Local Policies & Stressors

Factors like the high cost of living, industry pressures, a significant student population, and a growing remote-work trend can all contribute to mental health stressors in Grand Rapids.

Take the Next Step

If you're ready to improve your wellbeing, don't wait. Connect with the abundant resources available for therapy in Grand Rapids, Michigan. Find a licensed therapist in Grand Rapids, Michigan who's a good fit for you.