Grand Rapids, MI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Grand Rapids, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Grand Rapids, MI
Self-help Apps
RYAN ROLLINS
I’m a licensed clinical social worker dedicated to helping high-functioning individuals navigate trauma, relationship challenges... More
Psych Hub Learner
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
I’m a licensed clinical social worker dedicated to helping high-functioning individuals navigate trauma, relationship challenges, overthinking, and the stressors of everyday... More
Self-help Apps
Grand Rapids, MI
JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
Psych Hub Learner
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years. Are you feeling over... More
Self-help Apps
Grand Rapids, MI
Beth Reichert
I am so glad you took this first step of reaching out for support! I feel privileged to have the opportunity to help people make c... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
I am so glad you took this first step of reaching out for support! I feel privileged to have the opportunity to help people make changes in their lives. Whether you want to na... More
Self-help Apps
Grand Rapids, MI
Patricia Switaj
Dr. Switaj is a licensed and board-certified professional counselor with over 14 years of experience of individual counseling with... More
Therapist
Offers online care for Grand Rapids, Michigan
Female
Dr. Switaj is a licensed and board-certified professional counselor with over 14 years of experience of individual counseling with adults. Her clinical experience includes pro... More
Self-help Apps
Grand Rapids, MI
TAHA ABDELWAHHAB
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, includ... More
Nurse Practitioner
Offers online care for Grand Rapids, Michigan
PMHNP
Male
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and... More
Self-help Apps
Grand Rapids, MI
ROBYN ROSE
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to ... More
Therapist
Offers online care for Grand Rapids, Michigan
LISW|LMSW-C|LCSW
Female
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to start? You have found a safe space to begin t... More
Self-help Apps
Grand Rapids, MI
SELINA WILKINS
Hello and thank you for stopping by. I am glad that you are taking a step to feeling better. My name is Selina and I’m a Licens... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Hello and thank you for stopping by. I am glad that you are taking a step to feeling better. My name is Selina and I’m a Licensed Professional Counselor, dedicated to helpi... More
Self-help Apps
Grand Rapids, MI
CARA GIBSON
Hi! My name is Cara and I am a Licensed Professional Counselor, holding my license for over 20yrs. I have worked with those battli... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Hi! My name is Cara and I am a Licensed Professional Counselor, holding my license for over 20yrs. I have worked with those battling addiction, adults and adolescents who stru... More
Self-help Apps
Grand Rapids, MI
MAY YANG
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal... More
Therapist
Offers online care for Grand Rapids, Michigan
LICSW|LMSW-C|LCSW|LISW
Female
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief... More
Self-help Apps
Grand Rapids, MI
DEMETRIA AGHARESE
Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disord... More
Therapist
Offers online care for Grand Rapids, Michigan
LPCC|LPC|LMHC
Female
Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disorder, and phobias. I’m dedicated to helping y... More
Self-help Apps
Grand Rapids, MI
BAYLEE SIGNS
I work with teens and adults offering an empathetic, collaborative, and client centered approach. My priority is to create a space... More
Therapist
Offers online care for Grand Rapids, Michigan
LCSW|LMSW-C
Female
I work with teens and adults offering an empathetic, collaborative, and client centered approach. My priority is to create a space in which you feel seen, heard, and validated... More
Self-help Apps
Grand Rapids, MI
LYNDA BREDEWEG
I am a Licensed Clinical Social Worker with over 10 years experience in the healthcare system. I am certified in Advanced Care Pla... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
I am a Licensed Clinical Social Worker with over 10 years experience in the healthcare system. I am certified in Advanced Care Planning and Critical Incident Stress Management... More
Self-help Apps
Grand Rapids, MI
BETTY RODGERS
I am a licensed Clinical Social Worker (LCSW) with over 28 years of extensive educational and professional experiences. My clinic... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
I am a licensed Clinical Social Worker (LCSW) with over 28 years of extensive educational and professional experiences. My clinical work has been providing guidance to indivi... More
Self-help Apps
Grand Rapids, MI
JOSHUA CARVER
I believe Irvin Yalom said it best when he said we need to form a unique therapy for every person. We are all unique, our relation... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Male
I believe Irvin Yalom said it best when he said we need to form a unique therapy for every person. We are all unique, our relationships and experiences are unique, and in ther... More
Self-help Apps
Grand Rapids, MI
YASIR HABEEB MOHAMED
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Male
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depr... More
Self-help Apps
Grand Rapids, MI
KORI SHORT
You deserve a life of happiness, peace, and fulfillment. It would be my honor to hear your story and provide a safe, nonjudgmental... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
You deserve a life of happiness, peace, and fulfillment. It would be my honor to hear your story and provide a safe, nonjudgmental, environment to help you explore your unique... More
Self-help Apps
Grand Rapids, MI
Michelle Trupiano
Michelle Trupiano, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adults through anxiety, de... More
Therapist
Offers online care for Grand Rapids, Michigan
Female
Michelle Trupiano, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adults through anxiety, depression, trauma, grief, relationship issues,... More
Self-help Apps
Grand Rapids, MI
RODNEY SKINNER
My name is Rodney Skinner, and I am married and have 7 kids. My hobbies are spending time with my wife, watching my kids play spor... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Male
My name is Rodney Skinner, and I am married and have 7 kids. My hobbies are spending time with my wife, watching my kids play sports, camping, hunting and watching old western... More
Self-help Apps
Grand Rapids, MI
DANIELLE HORN
Who I am My name is Danni, and I'm a Licensed Therapist. My approach is direct, heavy, and unapologetically thorough. I believe in... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
Who I am My name is Danni, and I'm a Licensed Therapist. My approach is direct, heavy, and unapologetically thorough. I believe in getting to the root cause of your distress a... More
Self-help Apps
Grand Rapids, MI

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Grand Rapids, Michigan

Grand Rapids, Michigan, is a culturally rich city with a population of just over 200,000. Known for its art scene, robust craft beer industry, and proximity to Lake Michigan, it offers a vibrant and engaging lifestyle.

Key Mental-Health Concerns for Grand Rapids Residents

Among the common mental health concerns for residents of Grand Rapids are anxiety disorders, depression, and substance abuse. Michigan's Department of Health and Human Services reports that about 20% of adults in the state experienced mental illness in a given year.

Access to Care & Providers in Grand Rapids

There are numerous public and private mental health services in Grand Rapids, Michigan. The city benefits from a variety of crisis lines, community organizations, and local initiatives that aim to increase mental health awareness and treatment accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available treatment approaches in Grand Rapids.
  • For those dealing with trauma, many mental health therapists in Grand Rapids, Michigan offer Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local resources include teletherapy options, bilingual care, and tailored services for veterans.

Local Policies & Stressors

Factors like the high cost of living, industry pressures, a significant student population, and a growing remote-work trend can all contribute to mental health stressors in Grand Rapids.

Take the Next Step

If you're ready to improve your wellbeing, don't wait. Connect with the abundant resources available for therapy in Grand Rapids, Michigan. Find a licensed therapist in Grand Rapids, Michigan who's a good fit for you.