Grand Rapids, MI Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Grand Rapids, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Grand Rapids, MI
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Grand Rapids, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Grand Rapids, MI
Stress
Lauren Cage
Hello, my name is Lauren Cage. I'm excited to meet you soon and talk with you about your therapy goals. Together we'll work on imp... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Hello, my name is Lauren Cage. I'm excited to meet you soon and talk with you about your therapy goals. Together we'll work on improving yourself each time we meet. My typic... More
Who might be a good fit for Lauren?
Clients seeking structured support for anxiety, stress, or grief might consider working with Lauren Cage. She offers a collaborative, tailored approach that creates a safe space for vulnerability and growth, with attention to the unique experiences of adult women of color navigating life transitions and healing. View Profile
Grand Rapids, MI
Stress
Rachel Friedman
Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I h... More
Therapist
Offers online care for Grand Rapids, Michigan
Female
Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I hold a Master of Social Work (MSW) and am trai... More
Who might be a good fit for Rachel?
Clients facing concerns such as anxiety, ADHD, or trauma may connect with the techniques and structure offered by Rachel Friedman. Her collaborative style, which integrates mindfulness and a variety of therapeutic approaches, creates a supportive space for exploring emotions and building resilience through personalized care. View Profile
Grand Rapids, MI
Stress
Michelle Merritt
Hi! I'm Dr. Michelle Merritt, a Licensed Professional Counselor/Therapist - LPC. I have 20 years of inpatient and outpatient exper... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Other
Hi! I'm Dr. Michelle Merritt, a Licensed Professional Counselor/Therapist - LPC. I have 20 years of inpatient and outpatient experience working clients using a variety of ther... More
Who might be a good fit for Michelle?
Michelle Merritt may be well-suited to individuals who value an integrative therapeutic approach in managing stress, anxiety, depression, and addictive behaviors. Her work blends dynamic, interpersonal, and cognitive-behavioral techniques tailored to each person's unique goals, fostering self-discovery and ongoing personal growth in a supportive and structured environment. View Profile
Grand Rapids, MI
Stress
Carmen CrippsLooney
Hello! I'm Carmen, and I'm delighted to have the opportunity to work with you. With an MA and as a Licensed Professional Counselor... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Hello! I'm Carmen, and I'm delighted to have the opportunity to work with you. With an MA and as a Licensed Professional Counselor, Certified Advanced Alcohol and Drug Counsel... More
Who might be a good fit for Carmen?
Carmen Crippslooney offers an approach that may suit individuals focusing on healing from trauma, managing addiction, or navigating complex emotional challenges. Her client-centered and compassionate style, which integrates trauma-informed and solution-focused therapies, creates a supportive space for exploring feelings and working toward meaningful change. View Profile
Grand Rapids, MI
Stress
Mariesa Tinkham
I am a clinical social worker licensed in both Michigan and Georgia currently offering Telehealth services. I began clinical work ... More
Therapist
Offers online care for Grand Rapids, Michigan
Female
I am a clinical social worker licensed in both Michigan and Georgia currently offering Telehealth services. I began clinical work in Georgia with children and families in Janu... More
Who might be a good fit for Mariesa?
People seeking clarity around managing anxiety, life transitions, or grief may find Mariesa Tinkham’s approach fitting. She blends a warm, client-centered style with collaborative problem-solving and evidence-based techniques to support individuals across different ages and challenges. View Profile
Grand Rapids, MI
Stress
Theresa Bundy
Theresa Bundy is a licensed professional counselor (LPC) earning her master’s in professional counseling at Liberty University, ... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Theresa Bundy is a licensed professional counselor (LPC) earning her master’s in professional counseling at Liberty University, CACREP accredited. Theresa assists adults (th... More
Who might be a good fit for Theresa?
Theresa Bundy may be a strong resource for individuals looking to develop strategies for managing mood disorders, trauma, or grief. Her approach integrates evidence-based therapies like CBT and mindfulness while drawing on her extensive experience supporting adults through complex emotional and life challenges. View Profile
Grand Rapids, MI
Stress
Beth Reichert
I am so glad you took this first step of reaching out for support! I feel privileged to have the opportunity to help people make c... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
I am so glad you took this first step of reaching out for support! I feel privileged to have the opportunity to help people make changes in their lives. Whether you want to na... More
Who might be a good fit for Beth?
Beth Reichert may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. She offers a compassionate, tailored approach that draws on a range of therapeutic methods, creating a supportive space for teens and adults to explore their concerns and build emotional wellness. View Profile
Grand Rapids, MI
Stress
JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
Psych Hub Learner
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years. Are you feeling over... More
Who might be a good fit for Jayla?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jayla Caver’s focused therapeutic work. She integrates trauma-informed care and attachment-based approaches to support clients managing stress, family conflict, and life transitions with compassion and practical strategies. View Profile
Stress
Grand Rapids, MI
MANDI ESMAN
Hello, my name is Mandi Lynn, and I am a Clinical Therapist located in Southwest Michigan. I received my Bachelors and Masters Deg... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C|LCSW
Female
Hello, my name is Mandi Lynn, and I am a Clinical Therapist located in Southwest Michigan. I received my Bachelors and Masters Degrees in Social Work from Western Michigan Uni... More
Who might be a good fit for Mandi?
Individuals navigating challenges like ADHD, anxiety, depression, or family conflicts may find support through the approach used by Mandi Esman. Her specialized experience in Brainspotting, Trauma-Focused CBT, and Child Parent Psychotherapy may be particularly meaningful to those looking to build strength and resilience while overcoming past trauma or managing life transitions. View Profile
Stress
Grand Rapids, MI
TAMMY BENTLEY
Welcome! My name is Tammy and I am dedicated to supporting women through some of life’s most transformative and sometimes overwh... More
Therapist
Offers online care for Grand Rapids, Michigan
LCMHC|LPC
Female
Welcome! My name is Tammy and I am dedicated to supporting women through some of life’s most transformative and sometimes overwhelming seasons. I have been a Licensed Profe... More
Who might be a good fit for Tammy?
Tammy Bentley may support individuals who want to explore life transitions through a humanistic-informed lens. She offers a warm, nonjudgmental space especially suited for women feeling overwhelmed or uncertain, integrating approaches like CBT and EMDR to help clients process complex emotions and build coping skills. View Profile
Stress
Grand Rapids, MI
HOLLY WIXON
I am a licensed Master Social Worker (LMSW) in Michigan and have been working in the field since 2013. I hold specialty certificat... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
I am a licensed Master Social Worker (LMSW) in Michigan and have been working in the field since 2013. I hold specialty certifications for substance use and have experience wo... More
Who might be a good fit for Holly?
Those coping with addiction or pursuing personal growth in self-esteem may find Holly Wixon’s approach to be well-aligned. Her experience in cognitive-behavioral therapy and motivational interviewing, combined with her commitment to a person-centered treatment plan, could particularly resonate with older adults seeking to navigate life transitions or manage mood disorders. Her expertise in substance misuse and her ability to work with a wide range of concerns make her a potential match for those seeking a therapist who can provide a safe and supportive space. View Profile
Stress
Grand Rapids, MI
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Grand Rapids, Michigan
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients seeking structured support for managing depression or anxiety might consider working with Dylan Doss. His approach integrates a strong commitment to compassionate, attentive care with a focus on wellness and safe medication management, particularly for those dealing with chronic pain or complex health needs. View Profile
Stress
Grand Rapids, MI
ELAINE HENDERSHOT
Greetings and salutations. I am a LMSW/LISW, licensed in both Michigan and Ohio, but I reside in the Detroit area. I have been a t... More
Therapist
Offers online care for Grand Rapids, Michigan
LISW|LMSW-C|LCSW
Female
Greetings and salutations. I am a LMSW/LISW, licensed in both Michigan and Ohio, but I reside in the Detroit area. I have been a therapist for 7 years, and specialize in worki... More
Stress
Grand Rapids, MI
BRIDGET HEHIR
As a board-certified Psychiatric Nurse Practitioner, I am committed to providing compassionate, comprehensive mental health care t... More
Nurse Practitioner
Offers online care for Grand Rapids, Michigan
PMHNP
Female
As a board-certified Psychiatric Nurse Practitioner, I am committed to providing compassionate, comprehensive mental health care to individuals of all ages, with a special foc... More
Stress
Grand Rapids, MI
HEATHER WIEGAND
As a Licensed Professional Counselor, I have served a variety of populations with a passion for supporting law enforcement, first ... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
As a Licensed Professional Counselor, I have served a variety of populations with a passion for supporting law enforcement, first responders, military, medical professionals a... More
Who might be a good fit for Heather?
Clients facing concerns such as anxiety, depression, or mood disorders may connect with the techniques and structure offered by Heather Wiegand. Her experience working with older adults and first responders informs a compassionate, solution-focused approach that emphasizes practical strategies and emotional insight. View Profile
Stress
Grand Rapids, MI
GABRIELLA COTE
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can unders... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC|LCPC
Female
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, let's talk. I am here to he... More
Who might be a good fit for Gabriella?
People experiencing challenges such as addiction, anxiety, or trauma, or those wanting to strengthen their coping skills, could benefit from Gabriella Cote's focused therapeutic work. With a trauma-informed recovery approach and a range of methods including cognitive behavioral therapy and positive psychology, Gabriella's practice could be supportive to individuals, particularly young adults and middle-aged individuals, who are eager to explore their dreams, strengths, and strategies for moving forward. View Profile
Stress
Grand Rapids, MI
DONALD MCLEOD
I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 ... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Male
I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 years of lived experience alongside family me... More
Who might be a good fit for Donald?
People experiencing serious mental illness or those wanting to strengthen coping skills could benefit from Donald Mcleod’s focused therapeutic work. His approach integrates trauma-informed care and mindfulness techniques, offering support tailored to older adults and individuals navigating recovery within a compassionate, community-oriented setting. View Profile
Stress
Grand Rapids, MI
Rebekka Hughes
Ms. Rebekka is a licensed psychotherapist and play therapist who specializes in working with children ages 4 years old and up, ado... More
Therapist
Offers online care for Grand Rapids, Michigan
Female
Ms. Rebekka is a licensed psychotherapist and play therapist who specializes in working with children ages 4 years old and up, adolescents and women. Rebekka has a special hea... More
Who might be a good fit for Rebekka?
Those coping with childhood trauma or pursuing personal growth in healing from anxiety may find Rebekka Hughes’s approach to be well-aligned. She integrates insight and acceptance into her work, creating a supportive space especially suited for children, adolescents, and women navigating these challenges. View Profile
Stress
Grand Rapids, MI

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Grand Rapids, Michigan

Grand Rapids, Michigan, is a culturally rich city with a population of just over 200,000. Known for its art scene, robust craft beer industry, and proximity to Lake Michigan, it offers a vibrant and engaging lifestyle.

Key Mental-Health Concerns for Grand Rapids Residents

Among the common mental health concerns for residents of Grand Rapids are anxiety disorders, depression, and substance abuse. Michigan's Department of Health and Human Services reports that about 20% of adults in the state experienced mental illness in a given year.

Access to Care & Providers in Grand Rapids

There are numerous public and private mental health services in Grand Rapids, Michigan. The city benefits from a variety of crisis lines, community organizations, and local initiatives that aim to increase mental health awareness and treatment accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available treatment approaches in Grand Rapids.
  • For those dealing with trauma, many mental health therapists in Grand Rapids, Michigan offer Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local resources include teletherapy options, bilingual care, and tailored services for veterans.

Local Policies & Stressors

Factors like the high cost of living, industry pressures, a significant student population, and a growing remote-work trend can all contribute to mental health stressors in Grand Rapids.

Take the Next Step

If you're ready to improve your wellbeing, don't wait. Connect with the abundant resources available for therapy in Grand Rapids, Michigan. Find a licensed therapist in Grand Rapids, Michigan who's a good fit for you.