Grand Rapids, MI Mind-body approach Therapists

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Mind-body approach
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Grand Rapids, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Grand Rapids, MI
Mind-body approach
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Grand Rapids, Michigan
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Grand Rapids, MI
Mind-body approach
SHEILA GAULT
Hello, I am a Licensed Professional Counselor (LPC) , born and raised in Michigan. I completed my Masters degree at Oakland Univ... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Hello, I am a Licensed Professional Counselor (LPC) , born and raised in Michigan. I completed my Masters degree at Oakland University combined with a post graduate Certific... More
Who might be a good fit for Sheila?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Sheila Gault incorporates into her practice. Her person-centered approach blends traditional therapy with complementary mind-body techniques, offering flexible options tailored to each individual’s unique path toward healing and growth. View Profile
Grand Rapids, MI
Mind-body approach
SARAH HIRSCH
Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral h... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC|LPC/MHSP
Female
Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral health for over 30 years. I'm also a Duke Inte... More
Who might be a good fit for Sarah?
Sarah Hirsch may be a good match for people navigating anxiety or trauma who prefer an integrative, mind-body approach framework. She offers a collaborative, whole-person perspective that supports clients in uncovering personalized strategies to foster insight and promote lasting wellness across mind, body, and spirit. View Profile
Grand Rapids, MI
Mind-body approach
ANTANIA PERRY
Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authen... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C|LCSW
Female
Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authentic self you know you can be. Therapy can fee... More
Who might be a good fit for Antania?
Individuals focused on improving emotional healing while managing anxiety or trauma may find support in Antania Perry’s work. Her approach blends evidence-based therapies like EMDR and CBT with mind-body and soul-centered practices, creating a space where older adults can reconnect with their authentic selves during life transitions and challenges. View Profile
Grand Rapids, MI
Mind-body approach
Makeda Bostwick
Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, ... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health balanced? Is it hard to be kind to... More
Who might be a good fit for Makeda?
Clients in need of guidance around managing anxiety, burnout, or relationship challenges could benefit from Makeda Bostwick’s approach. She integrates cognitive and behavioral techniques to support a compassionate exploration of the mind, body, and spirit, helping clients cultivate balance and self-kindness. View Profile
Mind-body approach
Grand Rapids, MI
Michael Wellborn
Michael Wellborn, LMSW, is a Licensed Clinical Social Worker who has been providing mental health counseling to adult clients with... More
Therapist
Offers online care for Grand Rapids, Michigan
Male
Michael Wellborn, LMSW, is a Licensed Clinical Social Worker who has been providing mental health counseling to adult clients with depression and anxiety for 24 years. He thor... More
Who might be a good fit for Michael?
Those coping with anxiety or pursuing personal growth in managing depression may find Michael Wellborn’s approach to be well-aligned. His strength-based use of Cognitive Behavioral and Dialectical Behavioral therapies offers practical tools to help clients regain hope and build resilience during challenging times. View Profile
Mind-body approach
Grand Rapids, MI
KAITLYN BARBOUR
I am a Licensed Master Social Worker (LMSW) based out of Michigan. I received my bachelor's degree in psychology from Albion Colle... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
I am a Licensed Master Social Worker (LMSW) based out of Michigan. I received my bachelor's degree in psychology from Albion College and my master's degree from Wayne State Un... More
Who might be a good fit for Kaitlyn?
Kaitlyn Barbour may be a good match for people navigating anxiety, depression, or life transitions who prefer a collaborative, cognitive-behavioral framework. She works with adults across various life stages to help deepen insight and develop practical coping skills tailored to individual strengths. View Profile
Mind-body approach
Grand Rapids, MI
DANIELLE HORN
My name is Danni, and I’m a Licensed Therapist with degrees in Clinical Social Work and Marriage and Family Counseling. I’ve w... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
My name is Danni, and I’m a Licensed Therapist with degrees in Clinical Social Work and Marriage and Family Counseling. I’ve worked in mental health across a range of sett... More
Who might be a good fit for Danielle?
People experiencing trauma and looking for a therapist with experience in psychodynamic and inner child work might consider Danielle Horn’s style of care. Her approach invites clients to explore deep emotional roots and unresolved wounds with compassion and thoroughness, supporting a journey toward authentic healing and integration. View Profile
Mind-body approach
Grand Rapids, MI
TAMMY BENTLEY
Welcome! My name is Tammy and I am dedicated to supporting women through some of life’s most transformative and sometimes overwh... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC|LCMHC
Female
Welcome! My name is Tammy and I am dedicated to supporting women through some of life’s most transformative and sometimes overwhelming seasons. I have been a Licensed Profe... More
Who might be a good fit for Tammy?
Tammy Bentley may be a strong resource for individuals looking to develop strategies for managing anxiety, life transitions, or feelings of overwhelm. Her approach emphasizes creating a safe, nonjudgmental space where women can explore their emotions and build coping skills through methods like CBT and EMDR. View Profile
Mind-body approach
Grand Rapids, MI
Dana Tresca
Dana graduated from Pennsylvania State University with a BA Degree in Psychology and Social Sciences, she then completed her Maste... More
Therapist
Offers online care for Grand Rapids, Michigan
Female
Dana graduated from Pennsylvania State University with a BA Degree in Psychology and Social Sciences, she then completed her Master's Degree with her MA in Clinical Mental Hea... More
Who might be a good fit for Dana?
Clients working through anxiety or depression and looking for Cognitive Behavioral Therapy support might engage well with Dana Tresca’s approach. She tailors her use of evidence-based methods alongside family and attachment theories to meet each client’s unique needs, offering a flexible and compassionate framework for personal growth. View Profile
Mind-body approach
Grand Rapids, MI
KELLY CORUM
Hello, I am a licensed clinical social worker (LMSW) based in Michigan. I received my Masters from Spring Arbor University and hav... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
Hello, I am a licensed clinical social worker (LMSW) based in Michigan. I received my Masters from Spring Arbor University and have been practicing for 5 years. I work with ad... More
Who might be a good fit for Kelly?
Kelly Corum may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her use of Cognitive Behavioral Therapy and Internal Family Systems offers a thoughtful way to address emotional challenges for both young people and adults navigating difficult experiences. View Profile
Mind-body approach
Grand Rapids, MI
JESSICA MAYFIELDASHWOOD
Hi! My name is Jessica Mayfield-Ashwood, a clinically licensed social worker with 6 years of practice in the mental health field. ... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
Hi! My name is Jessica Mayfield-Ashwood, a clinically licensed social worker with 6 years of practice in the mental health field. I received my MSW degree from The University ... More
Who might be a good fit for Jessica?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Jessica Mayfieldashwood’s style of care. She works with clients across a wide age range, integrating strength-based and cognitive behavioral approaches to support individuals through challenges like life transitions, school issues, and coping skill development. View Profile
Mind-body approach
Grand Rapids, MI
CASSANDRA PEREZ
Hello! Congratulations on taking your first steps to bettering your mental health. My name is Cassandra (Cassie). I am a Licensed ... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC|LCPC
Female
Hello! Congratulations on taking your first steps to bettering your mental health. My name is Cassandra (Cassie). I am a Licensed Professional Counselor (Michigan) and a Licen... More
Who might be a good fit for Cassandra?
Individuals or couples navigating trauma and life transitions may find alignment with the strategies and frameworks utilized by Cassandra Perez, where applicable. Her eclectic and collaborative approach, combined with expertise in EMDR and trauma-focused CBT, supports clients seeking personalized care tailored to their unique experiences and strengths. View Profile
Mind-body approach
Grand Rapids, MI
CYNTHIA LUCAS
I have been working in Michigan for the past 25 years, where I obtained my bachelors and master’s. I’ve worked in long term ca... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
I have been working in Michigan for the past 25 years, where I obtained my bachelors and master’s. I’ve worked in long term care and rehab as well as hospice. I have been... More
Who might be a good fit for Cynthia?
People experiencing grief and looking for a therapist with experience in supporting older adults might consider Cynthia Lucas’s style of care. Her strength-based and cognitive behavioral approach is tailored to help individuals and families working through loss, fostering hope and resilience across the aging journey. View Profile
Mind-body approach
Grand Rapids, MI
WATISHA SIMS
Hello, I'm a licensed Professional Counselor based in Michigan. I have 21 years of professional work experience. I have experience... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Hello, I'm a licensed Professional Counselor based in Michigan. I have 21 years of professional work experience. I have experience in helping clients with depression, stress, ... More
Who might be a good fit for Watisha?
Clients facing concerns such as depression, anxiety, or challenges with self-esteem may connect with the techniques and structure offered by Watisha Sims. She fosters a safe, nonjudgmental space where individuals can openly explore their feelings, drawing from a blend of cognitive behavioral and eclectic approaches to support personal growth and healing. View Profile
Mind-body approach
Grand Rapids, MI
Amy Daum
Amy Daum, LPC, is a licensed professional counselor with more than a decade of experience helping adults navigate challenges relat... More
Therapist
Offers online care for Grand Rapids, Michigan
Female
Amy Daum, LPC, is a licensed professional counselor with more than a decade of experience helping adults navigate challenges related to trauma, addiction, anxiety, depression,... More
Who might be a good fit for Amy?
People experiencing challenges with anxiety, depression, or substance misuse and looking for a therapist with experience in trauma-informed care might consider Amy Daum’s style of care. She creates a collaborative and non-judgmental space that supports clients in exploring life patterns and developing practical strategies for growth and change. View Profile
Mind-body approach
Grand Rapids, MI
DANIELLE CALLAWAY
Danielle’s professional career began in education as a teacher, where she dedicated 10 years to shaping young minds. This experi... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Danielle’s professional career began in education as a teacher, where she dedicated 10 years to shaping young minds. This experience eventually led her to transition into th... More
Who might be a good fit for Danielle?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and holistic care might consider Danielle Callaway’s style of support. Her background in education and counseling, combined with a focus on mindfulness, EMDR, and compassionate, culturally sensitive therapy, offers a thoughtful approach especially suited for women and adolescent girls navigating life transitions and mental health challenges. View Profile
Mind-body approach
Grand Rapids, MI
JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 5 years. Are you feeling over... More
Who might be a good fit for Jayla?
Jayla Caver offers an approach that may suit individuals focusing on managing anxiety, stress, or family-related challenges. Her use of trauma-informed care and attachment-based methods supports clients seeking to build coping skills and navigate life transitions with greater resilience. View Profile
Mind-body approach
Grand Rapids, MI
Patricia Switaj
Dr. Switaj is a licensed and board-certified professional counselor with over 14 years of experience of individual counseling with... More
Therapist
Offers online care for Grand Rapids, Michigan
Female
Dr. Switaj is a licensed and board-certified professional counselor with over 14 years of experience of individual counseling with adults. Her clinical experience includes pro... More
Who might be a good fit for Patricia?
Individuals or couples navigating challenges such as anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Patricia Switaj. Her integrative approach, blending cognitive behavioral therapy with person-centered and solution-focused techniques, supports clients in addressing the biological, psychological, and social factors influencing their wellbeing. View Profile
Mind-body approach
Grand Rapids, MI

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Grand Rapids, Michigan

Grand Rapids, Michigan, is a culturally rich city with a population of just over 200,000. Known for its art scene, robust craft beer industry, and proximity to Lake Michigan, it offers a vibrant and engaging lifestyle.

Key Mental-Health Concerns for Grand Rapids Residents

Among the common mental health concerns for residents of Grand Rapids are anxiety disorders, depression, and substance abuse. Michigan's Department of Health and Human Services reports that about 20% of adults in the state experienced mental illness in a given year.

Access to Care & Providers in Grand Rapids

There are numerous public and private mental health services in Grand Rapids, Michigan. The city benefits from a variety of crisis lines, community organizations, and local initiatives that aim to increase mental health awareness and treatment accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available treatment approaches in Grand Rapids.
  • For those dealing with trauma, many mental health therapists in Grand Rapids, Michigan offer Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local resources include teletherapy options, bilingual care, and tailored services for veterans.

Local Policies & Stressors

Factors like the high cost of living, industry pressures, a significant student population, and a growing remote-work trend can all contribute to mental health stressors in Grand Rapids.

Take the Next Step

If you're ready to improve your wellbeing, don't wait. Connect with the abundant resources available for therapy in Grand Rapids, Michigan. Find a licensed therapist in Grand Rapids, Michigan who's a good fit for you.