Westland, MI Therapy for Coping Skills

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Coping Skills
TANCIER BAKER
Welcome—I’m Tancier, a licensed therapist with over 25 years of experience helping individuals and families navigate life’s ... More
Therapist
Offers online care for Westland, Michigan
LPC
Female
Welcome—I’m Tancier, a licensed therapist with over 25 years of experience helping individuals and families navigate life’s challenges and rediscover their strength. My ... More
Who might be a good fit for Tancier?
Individuals navigating challenges like anxiety, trauma, or family conflict may find support through the approach used by Tancier Baker. She blends evidence-based Cognitive Behavioral Therapy with a compassionate, client-centered style that fosters a safe and empowering space for clients from childhood through young adulthood. View Profile
Westland, MI
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Westland, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Westland, MI
Coping Skills
LENA AZZAM
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health c... More
Therapist
Offers online care for Westland, Michigan
LPC|LCMHC
Female
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health concerns, including anxiety, depression, ADHD,... More
Who might be a good fit for Lena?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lena Azzam’s focused therapeutic work. She integrates Cognitive Behavioral Therapy, mindfulness, and person-centered approaches to create a compassionate space where clients can build resilience and navigate life’s transitions with greater balance. View Profile
Westland, MI
Coping Skills
BRIAN MAJSZAK
Greetings! My name is Brian. After years working primarily with individuals who were court-ordered to chat with me, I've just re... More
Therapist
Offers online care for Westland, Michigan
LMSW-C
Male
Greetings! My name is Brian. After years working primarily with individuals who were court-ordered to chat with me, I've just recently started my own practice to spread my w... More
Who might be a good fit for Brian?
Individuals managing concerns related to substance misuse or trauma may appreciate the methods Brian Majszak incorporates into their practice. His experience working with diverse populations, including those involved with the foster care system and veterans, supports a trauma-informed, strength-based approach tailored to adults seeking practical coping skills and personal growth. View Profile
Westland, MI
Coping Skills
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Westland, Michigan
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Westland, MI
Coping Skills
CATHLEEN NOLAN
I'm Cathleen a licensed social worker in the state of Michigan. I have been a MSW for over 30 years and practicing therapy for ove... More
Therapist
Offers online care for Westland, Michigan
LMSW-C
Female
I'm Cathleen a licensed social worker in the state of Michigan. I have been a MSW for over 30 years and practicing therapy for over 10 years. As a therapist I aim to create a... More
Who might be a good fit for Cathleen?
Cathleen Nolan may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. She creates a collaborative and compassionate space where clients can explore their experiences and build on their strengths throughout different stages of life. View Profile
Westland, MI
Coping Skills
JULIE SZCZEPANSKI
Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and ... More
Therapist
Offers online care for Westland, Michigan
LMSW-C
Female
Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and master's degrees in social work from Michigan... More
Who might be a good fit for Julie?
Julie Szczepanski may be well-suited to individuals who value a strength-based and mindfulness-informed approach in managing anxiety, depression, and anger. She works with clients across a wide age range, including children and adults, to develop practical strategies that foster hope and improved emotional well-being. View Profile
Westland, MI
Coping Skills
DEVIN JONES
Hello, my name is Devin Jones and I'm a licensed clinical social worker who specializes in individual psychotherapy. Beginning t... More
Therapist
Offers online care for Westland, Michigan
LMSW-C
Male
Hello, my name is Devin Jones and I'm a licensed clinical social worker who specializes in individual psychotherapy. Beginning therapy is an act of care for yourself and we ... More
Who might be a good fit for Devin?
Clients seeking structured support for managing intrusive thoughts or looking to improve coping skills might consider working with Devin Jones. He offers a space where individuals can explore underlying challenges related to identity, relationships, and trauma using approaches like Cognitive Behavioral Therapy and Narrative Therapy tailored to diverse experiences, including LGBTQ+ and men’s mental health. View Profile
Westland, MI
Coping Skills
SARAH HIRSCH
Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral h... More
Therapist
Offers online care for Westland, Michigan
LPC|LPC/MHSP
Female
Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral health for over 30 years. I'm also a Duke Inte... More
Who might be a good fit for Sarah?
Sarah Hirsch may be a good match for people navigating anxiety or trauma who prefer an integrative, mind-body approach framework. She offers a collaborative, whole-person perspective that supports clients in uncovering personalized strategies to foster insight and promote lasting wellness across mind, body, and spirit. View Profile
Westland, MI
Coping Skills
RACHEL SCHMITTOU
First and foremost, I am a wife and mother. I have real life experiences that can relate to people. I have been treating clients... More
Therapist
Offers online care for Westland, Michigan
LCSW|LMSW-C
Female
First and foremost, I am a wife and mother. I have real life experiences that can relate to people. I have been treating clients for 25 years. I use real life, practical co... More
Who might be a good fit for Rachel?
Rachel Schmittou may work particularly well with those looking to build skills around coping and managing family or school-related challenges. Her practical approach, informed by extensive experience in community and educational settings, supports individuals and families navigating everyday life stresses with realistic strategies. View Profile
Westland, MI
Coping Skills
CHERYL REITZ
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during ... More
Therapist
Offers online care for Westland, Michigan
LPC
Female
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a traine... More
Who might be a good fit for Cheryl?
People experiencing grief, life transitions, or relational conflicts, or those wanting to strengthen coping skills, could benefit from Cheryl Reitz’s focused therapeutic work. She offers a supportive, eclectic approach that creates a safe space for adolescents and adults to explore underlying challenges and work toward healthier ways of managing emotions and relationships. View Profile
Westland, MI
Coping Skills
BRITTANY BYERS
Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 20... More
Therapist
Offers online care for Westland, Michigan
LMSW-C|LISW
Female
Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 2015. I've worked in community mental health an... More
Who might be a good fit for Brittany?
Clients seeking structured support for anxiety, depression, or addiction might consider working with Brittany Byers. Her approach blends eclectic and faith-based therapy to foster assertive communication and boundary-setting, creating a supportive space for exploring mental health and trauma-related challenges. View Profile
Westland, MI
Coping Skills
ROBYN ROSE
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to ... More
Therapist
Offers online care for Westland, Michigan
LCSW|LISW|LMSW-C
Female
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to start? You have found a safe space to begin t... More
Who might be a good fit for Robyn?
Robyn Rose may be well-suited to individuals who value a compassionate, person-centered approach in managing anxiety, depression, or relationship challenges. Her use of evidence-based methods like CBT, EMDR, and mindfulness supports clients seeking to address emotional and relational concerns while fostering strength and resilience. View Profile
Westland, MI
Coping Skills
ALISON BROWN
I am licensed clinical social worker in Michigan with over 20 years of professional work experience. I have experience in helping ... More
Therapist
Offers online care for Westland, Michigan
LMSW-C
Female
I am licensed clinical social worker in Michigan with over 20 years of professional work experience. I have experience in helping clients to address concerns including stress ... More
Who might be a good fit for Alison?
Individuals or couples navigating challenges such as anxiety, mood disorders, or the impact of chronic illness may find alignment with the strategies and frameworks utilized by Alison Brown, where applicable. Her approach emphasizes individualized treatment plans and compassionate support, tailored to meet each person’s unique experiences and goals. View Profile
Westland, MI
Coping Skills
APRIL LYMAS
Hello! I'm a Clinically Licensed Master Social Worker (LMSW) located in Michigan. With over 7 years of experience, I have dedicate... More
Therapist
Offers online care for Westland, Michigan
LMSW-C
Female
Hello! I'm a Clinically Licensed Master Social Worker (LMSW) located in Michigan. With over 7 years of experience, I have dedicated my practice to supporting individuals facin... More
Who might be a good fit for April?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods April Lymas incorporates into her practice. She offers a supportive, non-judgmental space where young adults and middle-aged clients can explore their challenges, build resilience, and develop practical coping strategies through approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy. View Profile
Westland, MI
Coping Skills
JENNIFER TAYLORPERRY
I am a hype-guy by nature and a therapist by trade. My goal is to support you in meeting your goals, trusting your instincts and g... More
Therapist
Offers online care for Westland, Michigan
LPC
Female
I am a hype-guy by nature and a therapist by trade. My goal is to support you in meeting your goals, trusting your instincts and getting back to who and what you would have be... More
Who might be a good fit for Jennifer?
Clients seeking structured support for managing anxiety, trauma, or life transitions might consider working with Jennifer Taylorperry. She integrates evidence-based methods like CBT, DBT, and EMDR to help individuals reconnect with their authentic selves and build confidence in their own strengths. View Profile
Westland, MI
Coping Skills
MONIQUE HARRIS
My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 9 year... More
Therapist
Offers online care for Westland, Michigan
LPC
Female
My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 9 years experience serving children, adolescents, f... More
Who might be a good fit for Monique?
Individuals navigating challenges like depression, anxiety, or substance abuse may find support through the approach used by Monique Harris. She integrates Rational Emotive Behavior and Choice Reality Therapy to help clients recognize their power to make meaningful changes in the present, fostering emotional resilience and personal growth. View Profile
Westland, MI
Coping Skills
TAHA ABDELWAHHAB
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, includ... More
Nurse Practitioner
Offers online care for Westland, Michigan
PMHNP
Male
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and... More
Who might be a good fit for Taha?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Taha Abdelwahhab’s approach to be well-aligned. He combines a compassionate, strength-based perspective with medication support when appropriate, aiming to foster understanding and resilience in a nonjudgmental space. View Profile
Westland, MI
Coping Skills
SELINA WILKINS
Hello and thank you for stopping by. I am glad that you are taking a step to feeling better. My name is Selina and I’m a Licens... More
Therapist
Offers online care for Westland, Michigan
LPC
Female
Hello and thank you for stopping by. I am glad that you are taking a step to feeling better. My name is Selina and I’m a Licensed Professional Counselor, dedicated to helpi... More
Who might be a good fit for Selina?
People seeking clarity around managing anxiety, grief, or life transitions may find Selina Wilkins’ approach fitting. She combines trauma-informed care with cognitive behavioral techniques in a compassionate, individualized way that supports older adults navigating complex emotions and challenges. View Profile
Westland, MI
Coping Skills
LEONARD UCHENDU
Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, forme... More
Therapist
Offers online care for Westland, Michigan
LMSW-C
Male
Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, former incarcerated clients, and teenagers through... More
Who might be a good fit for Leonard?
Individuals focused on improving self-management skills while managing the effects of trauma may find support in Leonard Uchendu’s work. His trauma-informed approach integrates evidence-based methods like CBT and DBT to help clients—including those grappling with addiction, mood disorders, or relationship conflicts—build resilience and function more optimally. View Profile
Westland, MI
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.