Michigan Mindfulness-Based Cognitive Therapy (MBCT) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Cognitive Therapy (MBCT)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Michigan
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
"Jodi is always super sweet. It's great to get things out when I see her. " -Ziad E. from MIJodi Guzak is a Licensed Prof...
More
"Jodi is always super sweet. It's great to get things out when I see her. " -Ziad E. from MIJodi Guzak is a Licensed Professional Counselor (LPC) who has been providi...
More
Who might be a good fit for Jodi?
Individuals navigating challenges like depression or anxiety may find support through the approach used by Jodi Guzak. She fosters a safe, honest, and reflective space that encourages goal-oriented progress and openness to new strategies, often incorporating evidence-based methods such as CBT.
View Profile
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w...
More
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t...
More
Who might be a good fit for Hanna?
People experiencing trauma or anxiety and looking for a therapist with experience in trauma-informed and culturally responsive care might consider Hanna Garza’s style of care. She integrates evidence-based therapies with a compassionate, strength-based approach, supporting clients from diverse backgrounds including veterans, immigrants, and neurodiverse individuals.
View Profile
Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in n...
More
Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in nursing including experience in emergency medi...
More
Who might be a good fit for Kelli?
Kelli Soto offers an approach that may suit individuals focusing on managing complex mental health conditions, including mood and anxiety disorders. Her holistic and educational style supports clients seeking clarity about medication options and symptom management within a compassionate, personalized framework.
View Profile
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a pat...
More
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a patient centered approach and understands that e...
More
Who might be a good fit for Sara?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Sara O’Toole’s approach to be well-aligned. She tailors treatment to each individual’s unique experiences, integrating mindfulness and strength-based techniques to help clients build presence, gratitude, and improved day-to-day functioning.
View Profile
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p...
More
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo...
More
Who might be a good fit for Harriet?
Harriet Bomas may be a match for those interested in a gradual, wellness-focused approach, particularly when facing trauma, addiction, or situational stress. She emphasizes self-care at a comfortable pace and supports adults and adolescents in building stability and balance in their lives.
View Profile
Monica Rich-McLaurin is a seasoned social worker with more than 25 years of experience. She has worked with the entire life span i...
More
Monica Rich-McLaurin is a seasoned social worker with more than 25 years of experience. She has worked with the entire life span in a myriad of settings from foster care, outp...
More
Who might be a good fit for Monica?
Individuals focused on improving emotional resilience while managing complex life transitions may find support in Monica Rich-McLaurin’s work. Her extensive experience across diverse mental health settings and commitment to ethical practice provide a thoughtful framework for clients seeking guidance through challenging personal or systemic issues.
View Profile
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to h...
More
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to helping individuals navigate trauma, OCD, and ...
More
Who might be a good fit for Kelly?
Kelly Sheets may be well-suited to individuals who value trauma-focused and evidence-based therapeutic support in managing complex emotional and personality-related challenges. Her adaptable approach combines existential therapy with techniques like CBT and ACT, offering a collaborative space that honors each person’s autonomy and unique healing journey.
View Profile
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from IN...
More
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from INDr. Lindsay Diemer is a dedicated and comp...
More
Who might be a good fit for Lindsay?
Those coping with mental health concerns during young or middle adulthood may find Lindsay Diemer’s approach to be well-aligned. Her focus on building empathetic therapeutic relationships, combined with expertise in psychiatry, supports individuals seeking thoughtful medication management alongside personalized care.
View Profile
Lena Azzam is a Licensed Professional Counselor (LPC) with several years of experience supporting adults and adolescents through a...
More
Lena Azzam is a Licensed Professional Counselor (LPC) with several years of experience supporting adults and adolescents through anxiety, depression, self-esteem issues, relat...
More
Who might be a good fit for Lena?
Those coping with anxiety or pursuing personal growth in communication and coping skills may find Lena Azzam’s approach to be well-aligned. She integrates compassionate, collaborative techniques like cognitive behavioral therapy and mindfulness to support clients in building resilience and gaining clarity through life’s challenges.
View Profile
Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients stru...
More
Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients struggling with anxiety, panic, and OCD. Her moda...
More
Who might be a good fit for Sondra?
Clients working through anxiety, panic, or OCD and looking for cognitive behavioral or dialectical behavioral therapy support might engage well with Sondra Kern’s approach. She draws on a blend of evidence-based methods tailored to individuals across young adult to older adult stages, offering practical strategies to manage symptoms and build resilience.
View Profile
"i love her stories and her explanation about everything. I love her views. she reminds me of my grandma in terms of the story tel...
More
"i love her stories and her explanation about everything. I love her views. she reminds me of my grandma in terms of the story telling. Caring and loving" -Vanessa K. from MI...
More
Who might be a good fit for Constance?
Individuals navigating challenges like depression, anxiety, or trauma may find support through the approach used by Constance Averill. She integrates Cognitive Behavioral Therapy with a strength-based perspective, focusing on the resilience clients already possess while guiding them through a compassionate healing process.
View Profile
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic app...
More
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating the body and mind systems t...
More
Who might be a good fit for Sylvia?
Clients in need of guidance around relational and emotional areas could benefit from Sylvia Bowen’s approach. She integrates mind-body therapies and trauma-informed care to support healing from stress, burnout, and life transitions, including the unique challenges of motherhood and couples’ connections.
View Profile
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie...
More
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex...
More
Who might be a good fit for Erik?
People experiencing mental health concerns or those wanting to strengthen their sense of autonomy could benefit from Erik Frost’s focused therapeutic work. His collaborative approach to psychiatry emphasizes creating a safe space where patients feel heard and involved in their treatment decisions.
View Profile
Michelle Trupiano, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adults through anxiety, de...
More
Michelle Trupiano, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adults through anxiety, depression, trauma, grief, relationship issues,...
More
Who might be a good fit for Michelle?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Michelle Trupiano incorporates into her practice. She blends Cognitive Behavioral Therapy, mindfulness techniques, and creative art therapy to support individuals in building resilience and fostering self-understanding tailored to their unique needs.
View Profile
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatri...
More
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatric care. With advanced training as both a Psyc...
More
Who might be a good fit for Emily?
Emily Mims may be a match for those interested in a holistic, patient-centered approach, particularly when facing challenges like depression, anxiety, or substance use. Her dual certification allows her to address mental health alongside physical and social well-being, which can be especially meaningful for individuals seeking comprehensive and compassionate care.
View Profile
Katelyn Varhely is a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology from Adler University, earned in 2006....
More
Katelyn Varhely is a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology from Adler University, earned in 2006. With two decades of experience, she speciali...
More
Who might be a good fit for Katelyn?
Clients in need of guidance around emotional and relational challenges could benefit from Katelyn Varhely’s approach. She draws on her Adlerian training to tailor therapy to each person’s unique experiences, with attention to diverse identities and life stages.
View Profile
Matthew Pambid, LMSW, is a compassionate therapist specializing in mental health services for diverse age groups and populations. ...
More
Matthew Pambid, LMSW, is a compassionate therapist specializing in mental health services for diverse age groups and populations. With a unique therapeutic approach emphasizin...
More
Who might be a good fit for Matthew?
People experiencing anxiety or depression and looking for a therapist with experience in anger management might consider Matthew Pambid’s style of care. He offers a collaborative and holistic approach that focuses on personalized interventions to support clients across various stages of adulthood.
View Profile
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e...
More
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat...
More
Who might be a good fit for Myra?
Myra Bauer may support individuals who want to explore anxiety, depression, and grief through a cognitive-behavioral therapy-informed lens. Her compassionate and collaborative approach emphasizes personalized coping strategies and resilience-building within a safe, client-centered space.
View Profile
Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical profess...
More
Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical professional. She has specialized in mental health a...
More
Who might be a good fit for Tameshia?
People experiencing challenges with mental health and substance use, and looking for a therapist with experience in holistic, culturally sensitive care, might consider Tameshia Wiggins’s style of care. She integrates therapeutic techniques like cognitive behavioral therapy and motivational interviewing to tailor support that honors each client’s unique background and needs.
View Profile