Byron, MN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Byron, Minnesota
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Byron, MN
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Byron, Minnesota
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Byron, MN
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Byron, Minnesota
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Byron, MN
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Byron, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Byron, MN
Jessica Cate
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction includ... More
Therapist
Offers online care for Byron, Minnesota
LCADC
Female
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction including gambling addiction and addiction to sex a... More
Who might be a good fit for Jessica?
Clients in need of guidance around addiction-related challenges could benefit from Jessica Cate’s approach. Her empathetic, client-centered style emphasizes collaboration and adapts evidence-based methods to support individuals as they work toward recovery from sex, pornography, or gambling addiction. View Profile
Self-help Apps
Byron, MN
MAY YANG
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal... More
Therapist
Offers online care for Byron, Minnesota
LICSW|LMSW-C|LCSW|LISW
Female
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief... More
Who might be a good fit for May?
People seeking clarity around life transitions or support navigating emotional challenges may find May Yang’s approach fitting. She offers a compassionate, non-judgmental space that emphasizes building practical skills to help clients of all ages work through issues like anxiety, depression, and relationship concerns. View Profile
Self-help Apps
Byron, MN
LARRY BAUMGARTNER
Hi there! I am a married Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree... More
Therapist
Offers online care for Byron, Minnesota
LMFT
Male
Hi there! I am a married Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree in Tampa, Florida and have been practicing f... More
Who might be a good fit for Larry?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Larry Baumgartner’s work. His solution-focused approach encourages reflection on personal strengths and past successes, helping clients leverage their own resources to move forward with confidence and clarity. View Profile
Self-help Apps
Byron, MN
FLORENCE GBADEHAN
My name is Florence Gbadehan, and I’m a Psychiatric Nurse Practitioner. My role is to work with you to understand your mental he... More
Nurse Practitioner
Offers online care for Byron, Minnesota
PMHNP
Female
My name is Florence Gbadehan, and I’m a Psychiatric Nurse Practitioner. My role is to work with you to understand your mental health needs and help you feel better emotional... More
Who might be a good fit for Florence?
Florence Gbadehan may support individuals who want to explore mood and anxiety concerns through a Cognitive Behavioral Therapy-informed lens. She combines medication management with therapeutic strategies to create a collaborative and respectful space focused on emotional and mental well-being. View Profile
Self-help Apps
Byron, MN
Gustaf Pollock
Gustaf Pollock, MA, LPCC has been working in the mental health field for over five years, obtained his Bachelors Degree in Psychol... More
Therapist
Offers online care for Byron, Minnesota
Male
Gustaf Pollock, MA, LPCC has been working in the mental health field for over five years, obtained his Bachelors Degree in Psychology from Minnesota State University, Mankato,... More
Who might be a good fit for Gustaf?
Gustaf Pollock may be a match for those interested in a compassionate, client-centered approach, particularly when facing challenges like anxiety and depression. He focuses on helping individuals enhance self-awareness, build resilience, and improve relationships through empathetic support tailored to where clients are in their lives. View Profile
Self-help Apps
Byron, MN
LAKSHMI FRIGO
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender... More
Therapist
Offers online care for Byron, Minnesota
LCSW|LICSW
Female
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender woman, I understand both the internal and ex... More
Who might be a good fit for Lakshmi?
Individuals focused on improving self-acceptance while managing anxiety or depression may find support in Lakshmi Frigo’s work. She integrates a mindfulness-based approach grounded in compassion and affirmation, offering a welcoming space especially attuned to the experiences of LGBTQAI+ individuals and others seeking empathetic guidance. View Profile
Self-help Apps
Byron, MN
Marc Romano
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right... More
Nurse Practitioner
Offers online care for Byron, Minnesota
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d... More
Who might be a good fit for Marc?
Clients facing concerns such as psychiatric disorders may connect with the techniques and structure offered by Marc Romano. His combined expertise in clinical psychology and psychiatric nursing allows him to address both therapeutic and medication management needs, supporting adults across a wide age range. View Profile
Self-help Apps
Byron, MN
CHINONYE OFEI
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. Additionally, I am a Licensed Drug and Alcohol Coun... More
Therapist
Offers online care for Byron, Minnesota
LPCC
Female
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. Additionally, I am a Licensed Drug and Alcohol Counselor (LADC). I received my Masters from the ... More
Who might be a good fit for Chinonye?
Individuals focused on improving their coping skills while managing challenges like anxiety, depression, or substance misuse may find support in Chinonye Ofei's work. As a relational therapist who incorporates techniques from cognitive behavioral therapy and motivational interviewing, she may be particularly beneficial to adults who are seeking to become the best versions of themselves. View Profile
Self-help Apps
Byron, MN
SEAN PAGOADA
Happy to meet you! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Minnesota, born and raised in Miami, Florida... More
Therapist
Offers online care for Byron, Minnesota
LICSW
Male
Happy to meet you! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Minnesota, born and raised in Miami, Florida. I received my Masters from the Florida Inte... More
Who might be a good fit for Sean?
Individuals or couples navigating challenges such as anxiety, depression, or relationship issues may find alignment with the strategies and frameworks utilized by Sean Pagoada, where applicable. His bilingual, culturally sensitive approach incorporates strength-based and solution-focused methods that support clients from diverse backgrounds, including the LGBTQ+ and Latino communities. View Profile
Self-help Apps
Byron, MN
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Byron, Minnesota
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Teri Sarnowski. With extensive psychiatric experience across all age groups, she provides medication management tailored to each individual's needs in a supportive environment. View Profile
Self-help Apps
Byron, MN
GLENDA HAYDEN
Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child a... More
Therapist
Offers online care for Byron, Minnesota
LICSW|LMSW-C|LCSW
Female
Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and ... More
Who might be a good fit for Glenda?
Glenda Hayden may support individuals who want to explore healing and resilience through a trauma-informed and faith-based lens. She creates a compassionate space that honors vulnerability while guiding clients of various ages through challenges like anxiety, grief, and life transitions using approaches such as CBT and mindfulness. View Profile
Self-help Apps
Byron, MN
Kendrick Cronin
Kendrick Cronin, MA, LPCC, is a therapist dedicated to supporting individuals who have often felt like the “other.” With a foc... More
Therapist
Offers online care for Byron, Minnesota
Male
Kendrick Cronin, MA, LPCC, is a therapist dedicated to supporting individuals who have often felt like the “other.” With a focus on the LGBTQ+ community—and especially t... More
Who might be a good fit for Kendrick?
People experiencing challenges related to gender identity or those wanting to strengthen self-compassion could benefit from Kendrick Cronin’s focused therapeutic work. His client-centered, feminist approach, especially attuned to LGBTQ+ individuals and trans or nonbinary clients, creates an empowering space that honors each person’s unique experience within their social context. View Profile
Self-help Apps
Byron, MN
JOY WATKINS
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution an... More
Therapist
Offers online care for Byron, Minnesota
LICSW|LCSW
Female
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution and Substance Abuse for 20+ years. I have worke... More
Who might be a good fit for Joy?
Individuals or couples navigating anxiety, depression, or substance use concerns may find alignment with the strategies and frameworks utilized by Joy Watkins, where applicable. Her strengths-based approach, combined with expertise in trauma-focused and solution-focused therapies, offers support tailored to diverse clients, including teens, young adults, and members of the LGBTQ+ community. View Profile
Self-help Apps
Byron, MN
KIM MCCOY
Hello Everyone, My name is Kim McCoy. I am a PMHNP-BC in Illinois. I earned my Bachelor's degree in nursing from St. Xavier Univer... More
Nurse Practitioner
Offers online care for Byron, Minnesota
PMHNP
Female
Hello Everyone, My name is Kim McCoy. I am a PMHNP-BC in Illinois. I earned my Bachelor's degree in nursing from St. Xavier University and my Master's degree from U.I.C.'s psy... More
Who might be a good fit for Kim?
Those managing concerns related to ADHD, mood disorders, or anxiety may appreciate the methods Kim McCoy incorporates into her practice. With extensive experience spanning various age groups, she integrates both therapeutic support and medication management to address complex mental health needs. View Profile
Self-help Apps
Byron, MN
Marcus Jones
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, r... More
Therapist
Offers online care for Byron, Minnesota
LPC|LPCC|LCMHC
Male
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoug... More
Who might be a good fit for Marcus?
Individuals or couples navigating challenges such as anxiety, addiction, or trauma may find alignment with the strategies and frameworks utilized by Marcus Jones, where applicable. His individualized, empathic approach draws from a range of evidence-based therapies to support clients in managing stress and fostering meaningful personal growth. View Profile
Self-help Apps
Byron, MN
NICOLE SMITH
Hi! I am a licensed clinical psychologist in the state of Minnesota, Wisconsin and New York and have years of experience working ... More
Therapist
Offers online care for Byron, Minnesota
LP
Female
Hi! I am a licensed clinical psychologist in the state of Minnesota, Wisconsin and New York and have years of experience working with older children, teens, and adults of all... More
Who might be a good fit for Nicole?
People seeking clarity around the challenges of motherhood or support navigating the transition to parenthood may find Nicole Smith’s approach fitting. She integrates Acceptance and Commitment Therapy to help women address prenatal and postpartum mental health needs while fostering a sense of purpose and resilience during this important life stage. View Profile
Self-help Apps
Byron, MN