Saint Paul, MN Internal Family Systems (IFS) Therapists
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Internal Family Systems (IFS)
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As a theapist I have experience working with adults who are experiencing depression, anxiety and post-trauma symptoms. Together we...
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As a theapist I have experience working with adults who are experiencing depression, anxiety and post-trauma symptoms. Together we can explore options using Cognitive Behavior...
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Who might be a good fit for Lynn?
Clients facing concerns such as anxiety, depression, or post-trauma symptoms may connect with the techniques and structure offered by Lynn Holliman. She integrates methods like Cognitive Behavioral Therapy and Internal Family Systems to help individuals recognize and build on their strengths, fostering moments of joy and resilience.
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Saint Paul, MN
Internal Family Systems (IFS)
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I am a bilingual (Spanish/English) therapist and licensed clinical social worker in North Carolina. I love working with people f...
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I am a bilingual (Spanish/English) therapist and licensed clinical social worker in North Carolina. I love working with people from diverse backgrounds, and for that reason,...
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Who might be a good fit for Kim?
Clients in need of guidance around life transitions and caregiving could benefit from Kim Simpson’s approach. Her bilingual, culturally sensitive work with diverse communities, including Latino adults and teens, offers a compassionate and safe space to explore challenges like anxiety, trauma, and depression.
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Saint Paul, MN
Internal Family Systems (IFS)
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Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view th...
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Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view therapy as a collaborative journey with someone...
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Who might be a good fit for Aja?
Those coping with anxiety or pursuing personal growth in managing trauma and family conflict may find Aja King’s approach to be well-aligned. She integrates culturally sensitive and faith-based therapies alongside mindfulness and internal family systems techniques, providing a thoughtful, collaborative space for individuals across diverse life stages.
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Saint Paul, MN
Internal Family Systems (IFS)
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Saint Paul, Minnesota
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Saint Paul, MN
Internal Family Systems (IFS)
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Hi, I’m Bridget! I’m a therapist who believes that growth doesn’t always have to look perfect. Sometimes it looks like a mes...
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Hi, I’m Bridget! I’m a therapist who believes that growth doesn’t always have to look perfect. Sometimes it looks like a messy middle chapter, a plot twist, or learning ...
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Who might be a good fit for Bridget?
Bridget Mozina may align well with adults and young adults who are working through issues such as anxiety, perfectionism, or feeling overwhelmed by ADHD. Her integrative approach, blending evidence-based therapies with creativity and humor, supports clients in building self-worth, setting boundaries, and finding greater calm amid life’s complexities.
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Saint Paul, MN
Internal Family Systems (IFS)
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I am a board-certified Psychiatric Mental Health Nurse Practitioner and addiction-certified clinician dedicated to providing compa...
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I am a board-certified Psychiatric Mental Health Nurse Practitioner and addiction-certified clinician dedicated to providing compassionate, evidence-based, and person-centered...
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Saint Paul, MN
Internal Family Systems (IFS)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Saint Paul, Minnesota
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Internal Family Systems (IFS)
Saint Paul, MN
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Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She i...
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Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She is proud to be a Board-Certified Psychiatric M...
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Who might be a good fit for Stephanie?
Stephanie Gonzalez may be a good match for people navigating anxiety, depression, or mood disorders who prefer a collaborative and practical approach to care. She integrates medication management with therapeutic techniques like cognitive behavioral therapy and mindfulness, supporting clients in taking proactive steps toward improved well-being within a compassionate framework.
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Internal Family Systems (IFS)
Saint Paul, MN
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Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f...
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Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a...
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Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals.
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Internal Family Systems (IFS)
Saint Paul, MN
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I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, includ...
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I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and...
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Who might be a good fit for Taha?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Taha Abdelwahhab’s approach to be well-aligned. He combines a compassionate, strength-based perspective with medication support when appropriate, aiming to foster understanding and resilience in a nonjudgmental space.
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Internal Family Systems (IFS)
Saint Paul, MN
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Salacia Cunningham, PMHNP-BC, is a psychiatric mental health nurse practitioner with nearly two decades of nursing experience, inc...
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Salacia Cunningham, PMHNP-BC, is a psychiatric mental health nurse practitioner with nearly two decades of nursing experience, including more than five years in psychiatric ca...
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Who might be a good fit for Salacia?
Salacia Cunningham offers an approach that may suit individuals focusing on finding balance while managing depression, anxiety, or life transitions. Her collaborative, client-centered style emphasizes creating a safe and compassionate space where emotional, relational, and lifestyle factors are thoughtfully integrated into personalized care.
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Internal Family Systems (IFS)
Saint Paul, MN
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Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea...
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Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress...
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Who might be a good fit for Shana?
Shana Wright may be a match for those interested in a collaborative, trauma-informed approach, particularly when facing challenges like anxiety, depression, or addiction. She creates a supportive environment that honors each person’s unique story, with a focus on empowerment and healing tailored to women, veterans, and survivors of trauma.
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Internal Family Systems (IFS)
Saint Paul, MN
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Gustaf Pollock, MA, LPCC has been working in the mental health field for over five years, obtained his Bachelors Degree in Psychol...
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Gustaf Pollock, MA, LPCC has been working in the mental health field for over five years, obtained his Bachelors Degree in Psychology from Minnesota State University, Mankato,...
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Who might be a good fit for Gustaf?
People seeking clarity around managing anxiety, depression, or trauma may find Gustaf Pollock’s approach fitting. He integrates mindfulness and strength-based techniques with compassion-focused care to support clients in building resilience, improving relationships, and enhancing overall life functioning.
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Internal Family Systems (IFS)
Saint Paul, MN
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Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado...
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Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi...
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Who might be a good fit for Danielle?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Danielle Hammons’ approach to be well-aligned. She integrates evidence-based cognitive behavioral therapy with a compassionate, holistic perspective that considers each person’s unique experiences and challenges.
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Internal Family Systems (IFS)
Saint Paul, MN
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Hello Everyone,
My name is Kim McCoy. I am a PMHNP-BC in Illinois. I earned my Bachelor's degree in nursing from St. Xavier Univer...
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Hello Everyone,
My name is Kim McCoy. I am a PMHNP-BC in Illinois. I earned my Bachelor's degree in nursing from St. Xavier University and my Master's degree from U.I.C.'s psy...
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Who might be a good fit for Kim?
Clients facing concerns such as ADHD, anxiety, or mood disorders may connect with the techniques and structure offered by Kim McCoy. With extensive experience across age groups from childhood through young adulthood, she integrates both therapeutic support and medication management to address complex mental health needs.
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Internal Family Systems (IFS)
Saint Paul, MN
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My background is rooted in mental health with over 14 years of experience in the field, 6 as a psychiatric mental health nurse pra...
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My background is rooted in mental health with over 14 years of experience in the field, 6 as a psychiatric mental health nurse practitioner. My approach is one of collaboratio...
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Who might be a good fit for Millicent?
Individuals focused on improving mental health while managing complex psychiatric conditions may find support in Millicent Boaamponsem’s work. She emphasizes collaboration and tailors treatment plans to individual preferences, integrating therapeutic approaches like CBT and interpersonal psychotherapy to address a range of concerns including anxiety, mood disorders, and trauma.
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Internal Family Systems (IFS)
Saint Paul, MN
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Teri has years of psychiatric experience and works with all age groups....
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Teri has years of psychiatric experience and works with all age groups....
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Who might be a good fit for Teri?
Teri Sarnowski may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. Her approach integrates trauma-informed and strength-based therapies, offering support that is adaptable across different adult life stages.
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Internal Family Systems (IFS)
Saint Paul, MN
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I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender...
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I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender woman, I understand both the internal and ex...
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Who might be a good fit for Lakshmi?
Lakshmi Frigo may support individuals who want to explore self-acceptance and resilience through a mindfulness-informed lens. Her approach, grounded in compassion and affirmation, is particularly attuned to the experiences of LGBTQAI+ clients as well as those facing anxiety, depression, or life transitions.
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Internal Family Systems (IFS)
Saint Paul, MN
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Amy Fordham, LPCC, is a compassionate and skilled therapist with a strong foundation in Dialectical Behavior Therapy (DBT). She is...
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Amy Fordham, LPCC, is a compassionate and skilled therapist with a strong foundation in Dialectical Behavior Therapy (DBT). She is part of a nationally certified DBT team and ...
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Who might be a good fit for Amy?
Amy Fordham may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or challenges related to gender identity and autism. Her integrative approach, combining Dialectical Behavior Therapy with psychodynamic and attachment-based perspectives, aims to create a respectful and collaborative space tailored to each person’s unique experience.
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Internal Family Systems (IFS)
Saint Paul, MN
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My name is Guy Onuoha, DNP, PMHNP-BC, I am a board-certified Psychiatric Mental Health Nurse Practitioner with extensive experienc...
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My name is Guy Onuoha, DNP, PMHNP-BC, I am a board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience providing comprehensive mental health care ...
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Who might be a good fit for Guy?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Guy Onuoha’s style of care. His background in crisis intervention and collaborative treatment can offer support to those seeking both therapeutic guidance and psychiatric expertise.
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Internal Family Systems (IFS)
Saint Paul, MN
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