Columbia, MO Therapy Accepting Cigna Insurance

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Cigna
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Columbia, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
Columbia, MO
Cigna
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Columbia, MO
Cigna
Ashley Notestine
Ashley Notestine, LPC, is a licensed professional counselor with more than 10 years of experience supporting adults through life t... More
Therapist
Offers online care for Columbia, Missouri
Female
Ashley Notestine, LPC, is a licensed professional counselor with more than 10 years of experience supporting adults through life transitions, loss, relationship challenges, su... More
Columbia, MO
Cigna
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Columbia, Missouri
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Columbia, MO
Cigna
Ronald Frigault
Hello, I'm Ron. As a seasoned counselor and counseling instructor, I seek to understand your world and the challenges to happiness... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
Hello, I'm Ron. As a seasoned counselor and counseling instructor, I seek to understand your world and the challenges to happiness it may present. I engage clients by providin... More
Who might be a good fit for Ronald?
People experiencing grief or anxiety and looking for a therapist with experience in cognitive-behavioral and trauma-informed approaches might consider Ronald Frigault’s style of care. He offers thoughtful guidance that emphasizes your own insights and choices, supporting you as you work toward meaningful change and emotional balance. View Profile
Columbia, MO
Cigna
JENNIFER WINTERS
Hello! I'm Jennifer, and I'm here to help you navigate the complexities of life. Are you feeling overwhelmed by life stressors? Do... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hello! I'm Jennifer, and I'm here to help you navigate the complexities of life. Are you feeling overwhelmed by life stressors? Does adulting feel like it sounded a lot more f... More
Who might be a good fit for Jennifer?
Clients working through stress and looking for cognitive-behavioral therapy support might engage well with Jennifer Winters’ approach. She integrates CBT and DBT techniques to help individuals develop emotional resilience and manage negative thought patterns, with attention to diverse challenges ranging from anxiety and depression to complex mental health conditions. View Profile
Columbia, MO
Cigna
Jocelyn Swan
Throughout my life, I have experienced and witnessed the healing power of therapy in several different ways. It was through these ... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Throughout my life, I have experienced and witnessed the healing power of therapy in several different ways. It was through these personal experiences that I learned first han... More
Who might be a good fit for Jocelyn?
Individuals navigating challenges like anxiety, family conflict, or grief may find support through the approach used by Jocelyn Swan. She integrates attachment-based and mindfulness-informed therapies to help clients strengthen their relationships and manage difficult emotions during life transitions. View Profile
Columbia, MO
Cigna
Rebecca Price
Hello, and welcome to my practice! As a Licensed Clinical Social Worker, I am committed to providing a safe and supportive space f... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hello, and welcome to my practice! As a Licensed Clinical Social Worker, I am committed to providing a safe and supportive space for you to explore your thoughts, feelings and... More
Who might be a good fit for Rebecca?
Rebecca Price may work particularly well with those looking to build skills around managing anxiety, depression, or stress. Her approach combines evidence-based techniques like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, creating a supportive space tailored to each person’s unique experiences and goals. View Profile
Columbia, MO
Cigna
Allison Davis
Hi! My name is Allison Davis. I’m a licensed clinical social worker in Missouri. I have worked extensively with clients who stru... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hi! My name is Allison Davis. I’m a licensed clinical social worker in Missouri. I have worked extensively with clients who struggle with anxiety, depression, stress, trauma... More
Who might be a good fit for Allison?
Allison Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress. She integrates evidence-based approaches like cognitive behavioral therapy and mindfulness to tailor support that respects each client’s unique background and goals. View Profile
Columbia, MO
Cigna
JANE PERKINS
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative t... More
Therapist
Offers online care for Columbia, Missouri
LCPC|LPC
Female
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative thoughts, shame, and guilt from past decisions... More
Who might be a good fit for Jane?
Clients facing concerns such as intrusive negative thoughts, shame, and spiritual uncertainty may connect with the techniques and structure offered by Jane Perkins. Her integration of Christian counseling with cognitive-behavioral and solution-focused methods provides a supportive space for those seeking relief from anxiety and a deeper understanding of their purpose. View Profile
Columbia, MO
Cigna
Kevin Kohnke
Kevin has experience in helping clients with depression, anxiety, PTSD, OCD, anger management, communication skills building, copi... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
Kevin has experience in helping clients with depression, anxiety, PTSD, OCD, anger management, communication skills building, coping with life changes, relationship issues, gr... More
Who might be a good fit for Kevin?
Clients seeking structured support for grief, relationship challenges, or managing stress might consider working with Kevin Kohnke. With an approach that integrates cognitive behavioral and solution-focused therapies alongside sensitivity to spiritual needs, Kevin tailors his work to empower individuals through humor, strength-building, and personalized care. View Profile
Columbia, MO
Cigna
Janis Miller
Do you ever feel so overwhelmed with your life and circumstances that you feel anxious or depressed? Or have you experienced somet... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Do you ever feel so overwhelmed with your life and circumstances that you feel anxious or depressed? Or have you experienced something in your life that you cannot get over or... More
Who might be a good fit for Janis?
Those coping with anxiety, depression, or seeking personal growth in finding life balance may find Janis Miller’s approach to be well-aligned. She integrates client-centered therapy, Motivational Interviewing, and cognitive strategies to tailor support that respects each person’s unique situation and goals. View Profile
Columbia, MO
Cigna
Bonnie Guier
Bonnie is a Master's Level Licensed Clinical Social Worker with 17 years of social work experience, 11 years fully licensed. Bonni... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Bonnie is a Master's Level Licensed Clinical Social Worker with 17 years of social work experience, 11 years fully licensed. Bonnie enjoys working with adults aged 30 years an... More
Who might be a good fit for Bonnie?
Those coping with anxiety or pursuing personal growth in healing from trauma may find Bonnie Guier’s approach to be well-aligned. She integrates mind-body connection techniques, nature-based practices, and animal-assisted therapy to support adults seeking a holistic path toward emotional wellness. View Profile
Columbia, MO
Cigna
Kenneth Kuschel
I have been a Licensed Professional Counselor since 2000 and have provided mental health services from within various mental healt... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
I have been a Licensed Professional Counselor since 2000 and have provided mental health services from within various mental health settings. I have successfully worked with ... More
Who might be a good fit for Kenneth?
Clients in need of guidance around emotional and relational challenges could benefit from Kenneth Kuschel’s approach. His experience working with diverse populations, including adolescents, families, and faith-based clients, informs a flexible and integrative style tailored to a variety of mental health needs. View Profile
Columbia, MO
Cigna
NATASHA CLARK
As a therapist, I hold on to the vision of your possible future even when you are in so much pain you cannot see beyond today. I w... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
As a therapist, I hold on to the vision of your possible future even when you are in so much pain you cannot see beyond today. I wait patiently for the day when you can see th... More
Columbia, MO
Cigna
Lawrence McDaniel
Hello, I'm Larry, and I'm here to help you navigate life's challenges. As the Founder of Coyote Hill (coyotehill.org), I've dedica... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Male
Hello, I'm Larry, and I'm here to help you navigate life's challenges. As the Founder of Coyote Hill (coyotehill.org), I've dedicated over 33 years to working with foster chil... More
Who might be a good fit for Lawrence?
Lawrence Mcdaniel may be a match for those interested in trauma-focused and mindfulness-based approaches, particularly when facing challenges like anxiety, grief, or relationship stress. His work emphasizes creating a safe, validating space where clients can explore deep emotions and develop practical strategies for managing difficult experiences and fostering resilience. View Profile
Columbia, MO
Cigna
Julie Batson
Julie has 20 plus years of clinical experience, with her main focus being the effective treatment of PTSD. Julie has provided the... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Julie has 20 plus years of clinical experience, with her main focus being the effective treatment of PTSD. Julie has provided therapy to combat Veterans as well as Veterans s... More
Who might be a good fit for Julie?
People experiencing PTSD or those wanting to strengthen trust and safety in their therapeutic relationships could benefit from Julie Batson’s focused therapeutic work. With extensive experience supporting Veterans and individuals coping with trauma, Julie integrates evidence-based approaches like Prolonged Exposure Therapy alongside relational and attachment-based methods to address complex emotional and mental health challenges. View Profile
Columbia, MO
Cigna
Michael Williams
Hello, I'm Michael. I am dual licensed as a Professional Counselor and a Massage Therapist, bringing a unique blend of skills and ... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
Hello, I'm Michael. I am dual licensed as a Professional Counselor and a Massage Therapist, bringing a unique blend of skills and experience to my practice. Since 1989, I've b... More
Who might be a good fit for Michael?
Michael Williams may be well-suited to individuals who value a holistic and integrative approach in managing mental health and emotional well-being. His combined expertise in counseling and massage therapy supports a focus on healing the mind, body, and spirit, which can be especially helpful for those facing challenges like trauma, anxiety, or life transitions. View Profile
Columbia, MO
Cigna
KENNETH VEHEC
Doctor Vehec is a counseling psychologist. As a therapist in the Veterans Administration’s Vet Center program for fifteen years... More
Therapist
Offers online care for Columbia, Missouri
LMHC|LPC
Male
Doctor Vehec is a counseling psychologist. As a therapist in the Veterans Administration’s Vet Center program for fifteen years, he was one of the first qualified second-le... More
Who might be a good fit for Kenneth?
Clients seeking structured support for trauma recovery or looking to improve cognitive and emotional resilience might consider working with Kenneth Vehec. His approach integrates brain-based techniques and evidence-informed therapies, which may be particularly helpful for those managing post-concussion effects, PTSD, or other neurological and mood-related challenges. View Profile
Columbia, MO
Cigna
LATOYA WALKER
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) licensed in various states. I received ... More
Therapist
Offers online care for Columbia, Missouri
LPCC|LCPC|LPC|LCMHC
Female
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas Ci... More
Who might be a good fit for Latoya?
Clients seeking structured support for managing anxiety or coping with life transitions might consider working with Latoya Walker. Her approach integrates cognitive behavioral therapy with an eclectic style, offering tailored strategies for adults aiming to regain control over emotional challenges and personal growth. View Profile
Columbia, MO
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbia, Missouri

Columbia, Missouri, also referred to as "CoMo," is a culturally diverse and vibrant city with a population of over 120,000 residents. Home to the University of Missouri and a multitude of scenic parks, it boasts a mix of academic vigor and outdoor lifestyle.

Key Mental-Health Concerns for Columbia Residents

Key mental health concerns in Columbia encompass anxiety disorders, depression, and substance abuse. According to the Missouri Department of Health, approximately 19% of adults in Missouri reported mental health issues in recent years.

Access to Care & Providers in Columbia

Columbia offers both public and private mental health services, including crisis lines and community organizations. Notable initiatives include the Boone County Mental Health Coalition's efforts to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbia.
  • Many local providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings include e-therapy options and specialized care for veterans.

Local Policies & Stressors

As a college town, Columbia has a significant student population, which can face academic pressures and lifestyle changes. The city's cost of living is reasonable but job competition can be high, potentially increasing stress levels.

Take the Next Step

Begin your journey to wellness today. Find a licensed therapist in Columbia, Missouri who can provide the support and care you need.