Columbia, MO Therapy Accepting Optum Insurance

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TIFFANY SHAW
I have been a Social Worker for 29 years. I have a bachelor's and master's in Social Work. My primary employment has been with the... More
Therapist
Offers online care for Columbia, Missouri
LISW-CP|LCSW|LICSW
Female
I have been a Social Worker for 29 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services f... More
Who might be a good fit for Tiffany?
Clients working through life transitions and looking for cognitive-behavioral therapy support might engage well with Tiffany Shaw’s approach. Her extensive background in child welfare and diverse social work settings informs a collaborative style that values clients as partners in their healing process. View Profile
Columbia, MO
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Columbia, MO
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SARAH MOSSA
Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience ... More
Therapist
Offers online care for Columbia, Missouri
LPC|LCPC|LPCC
Female
Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselin... More
Who might be a good fit for Sarah?
People experiencing anxiety, insomnia, or trauma-related symptoms, or those wanting to strengthen their emotional connections in relationships, could benefit from Sarah Mossa's focused therapeutic work. Her commitment to guiding individuals through the process of grief and healing aligns well with those who are seeking to understand and alleviate overwhelming emotions, particularly in the context of LGBTQ+ mental health, parenting, spirituality, and women's mental health. View Profile
Columbia, MO
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ANDREA ONUKWUE
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. ... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment.... More
Who might be a good fit for Andrea?
Andrea Onukwue may be a match for those interested in Acceptance and Commitment Therapy and mindfulness-based approaches, particularly when facing anxiety, depression, or challenges related to life transitions. Her focus on cultivating a freed mindset and improving communication can support individuals seeking practical strategies to manage stress, set healthy boundaries, and find greater clarity and peace in their daily lives. View Profile
Columbia, MO
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LATOYA LOVE
am a Licensed Professional Counselor (LPC) in the state of Missouri. I received my B.A. in Psychology from the University of Misso... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
am a Licensed Professional Counselor (LPC) in the state of Missouri. I received my B.A. in Psychology from the University of Missouri - Kansas City in 2009. In 2013, I receive... More
Who might be a good fit for Latoya?
People seeking clarity around life transitions or support navigating challenges related to trauma and mental health may find Latoya Love’s approach fitting. Her use of Cognitive Behavioral Therapy and Internal Family Systems offers a compassionate framework for those working through anxiety, depression, or experiences tied to foster care and racial trauma. View Profile
Columbia, MO
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ADELMA REYES
Hi, I’m Adelma Reyes from Florida. I specialize in supporting adults and young adults who are facing depression, anxiety, substa... More
Therapist
Offers online care for Columbia, Missouri
LMHC|LPC|LPCC
Female
Hi, I’m Adelma Reyes from Florida. I specialize in supporting adults and young adults who are facing depression, anxiety, substance use, ADHD, and other life challenges. My ... More
Who might be a good fit for Adelma?
Adelma Reyes may align well with adults who are working through issues such as depression, anxiety, or substance use. She incorporates skill-building and thoughtful questioning into her practice, aiming to support personal growth and help clients manage symptoms in practical, lasting ways. View Profile
Columbia, MO
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LATOYA WALKER
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) licensed in various states. I received ... More
Therapist
Offers online care for Columbia, Missouri
LPCC|LCPC|LPC|LCMHC
Female
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas Ci... More
Who might be a good fit for Latoya?
Clients seeking structured support for managing anxiety or coping with life transitions might consider working with Latoya Walker. Her approach integrates cognitive behavioral therapy with an eclectic style, offering tailored strategies for adults aiming to regain control over emotional challenges and personal growth. View Profile
Columbia, MO
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LESLIE SCOTT
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Est... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along... More
Who might be a good fit for Leslie?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Leslie Scott incorporates into her practice. Her approach blends culturally sensitive therapy with a focus on spirituality and solution-focused strategies, supporting clients through complex emotional and relational challenges. View Profile
Columbia, MO
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DENISE ETHERTON
Finding a therapist you can identify with, feeling heard & accepted can be a challenging feat. Therapists are not one size fits al... More
Therapist
Offers online care for Columbia, Missouri
LMHC|LPC
Female
Finding a therapist you can identify with, feeling heard & accepted can be a challenging feat. Therapists are not one size fits all. We are people with problems, just like you... More
Who might be a good fit for Denise?
Clients facing concerns such as anxiety, mood disorders, or life transitions may connect with the techniques and structure offered by Denise Etherton. She integrates Acceptance and Commitment Therapy (ACT) with a compassionate, individualized approach that honors each person’s values and unique journey toward well-being. View Profile
Columbia, MO
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MELISSA CHIASSON
I I have been in practice as a licensed psychologist for over 23 years and have worked in a variety of settings with diverse clien... More
Therapist
Offers online care for Columbia, Missouri
LP
Female
I I have been in practice as a licensed psychologist for over 23 years and have worked in a variety of settings with diverse clientele. I completed my predoctoral internship a... More
Who might be a good fit for Melissa?
Melissa Chiasson may be well-suited to individuals who value culturally sensitive therapy in managing challenges such as anxiety, depression, or trauma. Her approach integrates cognitive behavioral techniques and mindfulness-based stress reduction, supporting clients from diverse backgrounds through thoughtful, individualized care. View Profile
Columbia, MO
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JODI WALSH
I’m Jodi Walsh, a Licensed Clinical Social Worker and ASRM-certified Reproductive Mental Health Practitioner with over 12 years ... More
Therapist
Offers online care for Columbia, Missouri
LCSW|LICSW
Female
I’m Jodi Walsh, a Licensed Clinical Social Worker and ASRM-certified Reproductive Mental Health Practitioner with over 12 years of experience. I help women navigate anxiety,... More
Who might be a good fit for Jodi?
People experiencing anxiety or reproductive mental health challenges, or those wanting to strengthen coping skills during life transitions, could benefit from Jodi Walsh’s focused therapeutic work. Her use of evidence-based approaches like DBT and solution-focused therapy supports clients in navigating complex emotional experiences with practical tools and empowerment. View Profile
Columbia, MO
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PAMELA BARRIGAR
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illino... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I... More
Who might be a good fit for Pamela?
Pamela Barrigar may be a good match for people navigating anxiety, depression, or trauma who prefer a faith-informed and flexible therapeutic framework. Her eclectic approach, combining evidence-based methods with a compassionate, nonjudgmental stance, supports clients seeking both emotional healing and personal growth within a safe, respectful space. View Profile
Columbia, MO
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VARISSA OWENS
✨ Your well-being is always my top priority. Since 2018, I’ve been helping individuals, couples, and families across Texas and... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
✨ Your well-being is always my top priority. Since 2018, I’ve been helping individuals, couples, and families across Texas and Missouri through virtual therapy—providing... More
Who might be a good fit for Varissa?
Varissa Owens may align well with adults who are working through challenges such as anxiety, grief, or issues related to self-esteem. Her use of Cognitive Behavioral Therapy in virtual sessions aims to support individuals, couples, and families in building confidence and fostering healing across diverse life experiences. View Profile
Columbia, MO
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TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Columbia, Missouri
LCSW|LICSW|LISW|CSW-PIP|LISW-CP
Male
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Trent Eisenbeisz may align well with adults who are working through issues such as depression, anxiety, or substance use problems. His extensive experience in crisis intervention and dialectical behavioral therapy, combined with his solution-focused approach, could particularly resonate with individuals seeking genuine, respectful, and collaborative care to manage their challenges. View Profile
Columbia, MO
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BORIS DAY
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to ... More
Therapist
Offers online care for Columbia, Missouri
LPC|CPC
Male
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to provide a relaxed and supportive atmosphere, ... More
Who might be a good fit for Boris?
Boris Day may be a good match for people navigating issues such as anxiety, anger management, or trauma, who prefer a supportive and personalized framework. With a particular focus on men's mental health and dissociative disorders, Boris's approach may resonate with middle-aged or young adults who value a relaxed atmosphere and collaborative goal setting. View Profile
Columbia, MO
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ANGELA TAYSON
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got ... More
Therapist
Offers online care for Columbia, Missouri
LPCC|LPC
Female
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got out of the military I found a need to give ba... More
Who might be a good fit for Angela?
Individuals or couples navigating challenges such as anxiety, family conflict, or the unique stresses faced by veterans and first responders may find alignment with the strategies and frameworks utilized by Angela Tayson. Her experience as a military veteran and focus on mindfulness and solution-focused approaches can offer support tailored to those balancing life transitions and mental health needs within diverse communities. View Profile
Columbia, MO
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JOHN GETCHELL
Hello! I am John Getchell, an experienced Licensed Clinical Social Worker with over 20 years of experience. My career has taken ... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Male
Hello! I am John Getchell, an experienced Licensed Clinical Social Worker with over 20 years of experience. My career has taken me from federal prisons, to military hospital... More
Who might be a good fit for John?
John Getchell may be well-suited to individuals who value a compassionate, collaborative approach in managing anxiety, mood disorders, or OCD. His experience working with diverse populations, including youth and young adults, and use of evidence-based methods like Exposure Response Prevention and family therapy can support clients seeking clarity and sustainable change. View Profile
Columbia, MO
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MICHELLE PARK
Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, ... More
Therapist
Offers online care for Columbia, Missouri
LPC|LMHC
Female
Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, and healing. I would be honored to walk along... More
Who might be a good fit for Michelle?
Michelle Park offers an approach that may suit individuals focusing on building resilience and self-understanding during life transitions or while managing anxiety and ADHD. She integrates creativity and mindfulness-based techniques within a compassionate, person-centered framework to support clients in uncovering their strengths and fostering personal growth. View Profile
Columbia, MO
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SHAKEA ROPER
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 year... More
Therapist
Offers online care for Columbia, Missouri
LSCSW|LCSW
Female
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 years of clinical and life experience to our ther... More
Who might be a good fit for Shakea?
Clients seeking structured support for anxiety, depression, or family conflict or looking to improve their day-to-day life might consider working with Shakea Roper. With her extensive experience in social work across diverse fields and her personal background of overcoming struggles, she can offer a compassionate, understanding, and encouraging environment for individuals coping with life's challenges. Her use of evidence-based techniques, including Cognitive Behavioral Therapy, and her active, honest, and straight-forward counseling style could resonate with those who value a dedicated listener and appreciate being gently challenged to foster personal growth and transformation. View Profile
Columbia, MO
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GERTHY CIPUS PIERRE
As a dual-certified Nurse Practitioner in Family and Psychiatric care, my practice emphasizes a holistic approach, bridging the ga... More
Nurse Practitioner
Offers online care for Columbia, Missouri
PMHNP
Female
As a dual-certified Nurse Practitioner in Family and Psychiatric care, my practice emphasizes a holistic approach, bridging the gap between physical and mental health. With a ... More
Who might be a good fit for Gerthy?
Gerthy Cipus Pierre may be a good match for people navigating mood disorders or attention challenges who prefer a holistic framework. Her approach integrates medication management with cognitive behavioral therapy, supporting both mental and physical well-being for adults and young adults seeking comprehensive care. View Profile
Columbia, MO
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Mental Health Services in Columbia, Missouri

Columbia, Missouri, also referred to as "CoMo," is a culturally diverse and vibrant city with a population of over 120,000 residents. Home to the University of Missouri and a multitude of scenic parks, it boasts a mix of academic vigor and outdoor lifestyle.

Key Mental-Health Concerns for Columbia Residents

Key mental health concerns in Columbia encompass anxiety disorders, depression, and substance abuse. According to the Missouri Department of Health, approximately 19% of adults in Missouri reported mental health issues in recent years.

Access to Care & Providers in Columbia

Columbia offers both public and private mental health services, including crisis lines and community organizations. Notable initiatives include the Boone County Mental Health Coalition's efforts to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbia.
  • Many local providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings include e-therapy options and specialized care for veterans.

Local Policies & Stressors

As a college town, Columbia has a significant student population, which can face academic pressures and lifestyle changes. The city's cost of living is reasonable but job competition can be high, potentially increasing stress levels.

Take the Next Step

Begin your journey to wellness today. Find a licensed therapist in Columbia, Missouri who can provide the support and care you need.