Columbia, MO Therapy Accepting TriWest Insurance

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TriWest
Cindy Burlingame
She is a Marriage and Family Therapist with experience across many spectrums. She graduated from Park University in 2012 with a B... More
Therapist
Offers online care for Columbia, Missouri
Female
She is a Marriage and Family Therapist with experience across many spectrums. She graduated from Park University in 2012 with a Bachelor of Science degree in Social Psycholog... More
Who might be a good fit for Cindy?
Cindy Burlingame may be a good match for people navigating complex mental health challenges who prefer an attachment-based and goal-oriented framework. Her experience working with military families, trauma, and a range of mood and personality disorders informs a compassionate approach that supports healing through strong therapeutic relationships and practical strategies. View Profile
Columbia, MO
TriWest
NaTonya Scott
Welcome to Your Therapeutic Journey! Hello and welcome! I'm NaTonya Scott, a Licensed Professional Counselor and Mindset Coach. I... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Welcome to Your Therapeutic Journey! Hello and welcome! I'm NaTonya Scott, a Licensed Professional Counselor and Mindset Coach. I have a passion for guiding individuals towar... More
Who might be a good fit for Natonya?
Clients in need of guidance around relational and emotional concerns could benefit from NaTonya Scott’s approach. Her integrative, person-centered style blends compassionate support with goal-focused strategies, creating a safe space to address challenges like anxiety, depression, trauma, and life transitions with sensitivity and respect. View Profile
Columbia, MO
TriWest
Jenifer Papaccio
Welcome to SonderMind! My name is Jenifer Papaccio. I hold multiple state licenses in Professional Clinical Counseling. I work ... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Welcome to SonderMind! My name is Jenifer Papaccio. I hold multiple state licenses in Professional Clinical Counseling. I work with adults utilizing Cognitive Behavioral Th... More
Who might be a good fit for Jenifer?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Jenifer Papaccio’s style of care. She integrates neurocognitive techniques and explores neuroplasticity to help clients apply practical strategies that support both immediate well-being and long-term personal growth. View Profile
Columbia, MO
TriWest
Kimberly Kanna
Are you looking for telehealth therapy from the comfort of your own home in Colorado or Missouri, or would you prefer to schedule ... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Are you looking for telehealth therapy from the comfort of your own home in Colorado or Missouri, or would you prefer to schedule an in person appointment at my office in Boli... More
Who might be a good fit for Kimberly?
Kimberly Kanna offers an approach that may suit individuals focusing on developing coping skills and improving communication amid challenges like anxiety, trauma, or relationship stress. Her trauma-informed practice, combined with telehealth options and experience supporting military families, allows her to tailor treatment plans that address each person’s unique needs with empathy and flexibility. View Profile
Columbia, MO
TriWest
David Clark
Dave currently provides100% online counseling through Sondermind. His practice centers on improving the quality of life and relat... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
Dave currently provides100% online counseling through Sondermind. His practice centers on improving the quality of life and relationships. He works with individuals just look... More
Who might be a good fit for David?
Individuals focused on improving their relationships while managing underlying emotional challenges may find support in David Clark’s work. He draws on attachment-based and emotionally focused approaches to help individuals and families explore emotions beneath behaviors, creating space for healing and connection in both individual and relational contexts. View Profile
Columbia, MO
TriWest
Justin Lark
The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and rela... More
Therapist
Offers online care for Columbia, Missouri
LPC
Other
The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and relational wounds that have had negative impacts ... More
Who might be a good fit for Justin?
Clients facing concerns such as anxiety, depression, addiction, or trauma may connect with the techniques and structure offered by Justin Lark. Their approach integrates a variety of therapeutic methods to create a safe, non-judgmental space that supports individualized pathways toward healing and improved emotional well-being. View Profile
Columbia, MO
TriWest
Carrie Slavens
Carrie draws from cognitive behavioral, solution-focused, emotional freedom, gestalt, and somatic modalities to customize therapeu... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Carrie draws from cognitive behavioral, solution-focused, emotional freedom, gestalt, and somatic modalities to customize therapeutic care. Carrie is an ADHD Certified Clinica... More
Who might be a good fit for Carrie?
Those coping with ADHD or pursuing personal growth in managing anxiety and trauma may find Carrie Slavens’ approach to be well-aligned. She integrates cognitive behavioral and somatic techniques with trauma-informed care and mindfulness practices to tailor support for clients facing diverse challenges like addiction, family conflict, and life transitions. View Profile
Columbia, MO
TriWest
Thomas Flanagan
Hello, I'm Tom, a Clinical Social Worker licensed as an LCSW/LSCSW. After completing my training at the University of Kansas, I em... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Male
Hello, I'm Tom, a Clinical Social Worker licensed as an LCSW/LSCSW. After completing my training at the University of Kansas, I embarked on a journey in Clinical Social Work &... More
Who might be a good fit for Thomas?
Clients working through challenges such as grief, trauma, or anxiety and looking for Cognitive Behavioral Therapy support might engage well with Thomas Flanagan’s approach. His experience across diverse care settings and emphasis on communication, including telehealth access, help create a collaborative and accessible space for exploring personal growth and healing. View Profile
Columbia, MO
TriWest
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Columbia, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
TriWest
Columbia, MO
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Columbia, Missouri
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
TriWest
Columbia, MO
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbia, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
TriWest
Columbia, MO
Laurie White
Mental health challenges are at an all time high due to the chronic stress and anxiety that's resulted from enduring a pandemic, b... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Mental health challenges are at an all time high due to the chronic stress and anxiety that's resulted from enduring a pandemic, but also because of the ongoing pressure we pu... More
Who might be a good fit for Laurie?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Laurie White. Her use of solution-focused and cognitive behavioral therapies supports individuals in transforming thought patterns and building empowered, intentional actions toward their well-being. View Profile
TriWest
Columbia, MO
CARRIE ALLEN
Hi, I’m Carrie Allen, MS, LPC, NCC — a trauma therapist, creative soul, and lifelong student of what it means to be human. I�... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Hi, I’m Carrie Allen, MS, LPC, NCC — a trauma therapist, creative soul, and lifelong student of what it means to be human. I’m licensed in Alabama, Missouri, Texas, and ... More
TriWest
Columbia, MO
Leslee Fray
Leslee Fray is a Licensed Clinical Social Worker (LCSW) with a Master of Science in Social Work from the University of Texas at Au... More
Therapist
Offers online care for Columbia, Missouri
Female
Leslee Fray is a Licensed Clinical Social Worker (LCSW) with a Master of Science in Social Work from the University of Texas at Austin, completed in 2005. Specializing in trau... More
Who might be a good fit for Leslee?
Clients in need of guidance around trauma, anxiety, or suicidality could benefit from Leslee Fray’s approach. She integrates evidence-based tools and screenings with a strong emphasis on building a positive therapeutic alliance, tailoring care to each person’s unique history and strengths. View Profile
TriWest
Columbia, MO
Leslie Schaeffer
Difficult times are experienced by everyone, but what matters most is how we deal with those difficult times. We often end up repe... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Other
Difficult times are experienced by everyone, but what matters most is how we deal with those difficult times. We often end up repeating what we do not repair in life. Sometime... More
Who might be a good fit for Leslie?
Leslie Schaeffer may be well-suited to individuals who value a client-centered and empathetic therapeutic approach in managing grief, anxiety, or life transitions. Their work focuses on meeting clients where they are and supporting lasting positive change by addressing both symptoms and the deeper roots of emotional challenges. View Profile
TriWest
Columbia, MO
Courtney Bolick
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe... More
Nurse Practitioner
Offers online care for Columbia, Missouri
Female
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ... More
Who might be a good fit for Courtney?
Clients seeking structured support for managing depression, anxiety, or OCD might consider working with Courtney Bolick. Her patient-centered approach emphasizes trust and open communication, creating personalized care plans that respect each individual’s goals and values. View Profile
TriWest
Columbia, MO
Abigail Judge
Abigail Kelsey Judge is a Licensed Professional Counselor (LPC) who has been serving the Kansas City Metro area since 2009. With o... More
Therapist
Offers online care for Columbia, Missouri
Female
Abigail Kelsey Judge is a Licensed Professional Counselor (LPC) who has been serving the Kansas City Metro area since 2009. With over 15 years of experience, Abigail specializ... More
Who might be a good fit for Abigail?
People experiencing trauma or those wanting to strengthen emotional resilience could benefit from Abigail Judge’s focused therapeutic work. Her approach blends evidence-based therapies like CBT and DBT with a commitment to creating a safe, supportive space that honors each client’s unique background and experiences. View Profile
TriWest
Columbia, MO
Krissy Wegmann
Hi there! My name is Krissy Wegmann, and I am a Licensed Clinical Social Worker (LCSW) based in St. Louis, Missouri. As a teleheal... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hi there! My name is Krissy Wegmann, and I am a Licensed Clinical Social Worker (LCSW) based in St. Louis, Missouri. As a telehealth therapist, I have the privilege of working... More
Who might be a good fit for Krissy?
People experiencing anxiety, depression, or stress, or those wanting to strengthen practical coping skills, could benefit from Krissy Wegmann’s focused therapeutic work. Her collaborative, hands-on approach using Cognitive Behavioral Therapy and solution-focused strategies offers a supportive space tailored to each individual’s unique challenges and goals. View Profile
TriWest
Columbia, MO
Stacy Peebles
I am an Emotional Wellness Practitioner with extensive experience providing services to adult women seeking support in navigating ... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
I am an Emotional Wellness Practitioner with extensive experience providing services to adult women seeking support in navigating through life's challenges. My goal is to empo... More
Who might be a good fit for Stacy?
Clients working through anxiety, stress, or relationship challenges and looking for cognitive-behavioral and mindfulness-based support might engage well with Stacy Peebles’ approach. Her holistic focus on emotional wellness and self-love is designed to empower adult women seeking balance and meaningful growth in their lives. View Profile
TriWest
Columbia, MO
SHEREESE BELL
Shereese Bell, a licensed professional counselor passionate about helping individuals, especially women and children, overcome anx... More
Therapist
Offers online care for Columbia, Missouri
Female
Shereese Bell, a licensed professional counselor passionate about helping individuals, especially women and children, overcome anxiety, depression, and other mental health cha... More
Who might be a good fit for Shereese?
Clients seeking structured support for anxiety, trauma, or self-esteem might consider working with Shereese Bell. She integrates mindfulness, EMDR, and trauma-informed care to help women, children, and BIPOC clients build emotional balance and uncover their inner strength through a client-centered approach. View Profile
TriWest
Columbia, MO

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbia, Missouri

Columbia, Missouri, also referred to as "CoMo," is a culturally diverse and vibrant city with a population of over 120,000 residents. Home to the University of Missouri and a multitude of scenic parks, it boasts a mix of academic vigor and outdoor lifestyle.

Key Mental-Health Concerns for Columbia Residents

Key mental health concerns in Columbia encompass anxiety disorders, depression, and substance abuse. According to the Missouri Department of Health, approximately 19% of adults in Missouri reported mental health issues in recent years.

Access to Care & Providers in Columbia

Columbia offers both public and private mental health services, including crisis lines and community organizations. Notable initiatives include the Boone County Mental Health Coalition's efforts to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbia.
  • Many local providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings include e-therapy options and specialized care for veterans.

Local Policies & Stressors

As a college town, Columbia has a significant student population, which can face academic pressures and lifestyle changes. The city's cost of living is reasonable but job competition can be high, potentially increasing stress levels.

Take the Next Step

Begin your journey to wellness today. Find a licensed therapist in Columbia, Missouri who can provide the support and care you need.