Columbia, MO Therapy Programs

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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Columbia, Missouri
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Columbia, MO
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbia, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Columbia, MO
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Columbia, MO
teletherapy-and-virtual-care
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Columbia, Missouri
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Columbia, MO
teletherapy-and-virtual-care
William Campbell
As a Licensed Marriage and Family Therapist based in Missouri, Rod brings over 15 years of rich professional experience to the tab... More
Therapist
Offers online care for Columbia, Missouri
Male
As a Licensed Marriage and Family Therapist based in Missouri, Rod brings over 15 years of rich professional experience to the table. His journey in therapy has equipped him w... More
Who might be a good fit for William?
William Campbell offers an approach that may suit individuals focusing on managing depression, anxiety, or addiction. His use of cognitive-behavioral and mindfulness-based techniques, combined with a compassionate, personalized style, supports clients seeking respectful and tailored care throughout their healing journey. View Profile
teletherapy-and-virtual-care
Columbia, MO
Cathleen Burks
After working for many many years at a different jobs that left me feeling unfulfilled and insignificant I felt stuck in a depress... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
After working for many many years at a different jobs that left me feeling unfulfilled and insignificant I felt stuck in a depressive rut so I made the decision to make a life... More
Who might be a good fit for Cathleen?
Individuals navigating challenges like anxiety, life transitions, or family conflict may find support through the approach used by Cathleen Burks. She integrates mindfulness and acceptance-based techniques with a compassionate, nonjudgmental presence, meeting clients where they are in their journey toward greater peace and fulfillment. View Profile
teletherapy-and-virtual-care
Columbia, MO
Ebony Smith
Life can be overwhelming at times, especially when you're struggling with the effects of anxiety, depression, bipolar disorder, or... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Life can be overwhelming at times, especially when you're struggling with the effects of anxiety, depression, bipolar disorder, or any other mental health condition—whether ... More
Who might be a good fit for Ebony?
Clients facing concerns such as anxiety, depression, or bipolar disorder may connect with the techniques and structure offered by Ebony Smith. Her compassionate, integrative approach focuses on practical tools and tailored support to help individuals regain balance and build resilience through life’s challenges. View Profile
teletherapy-and-virtual-care
Columbia, MO
TIFFANY SHAW
I have been a Social Worker for 27 years. I have a bachelor's and master's in Social Work. My primary employment has been with the... More
Therapist
Offers online care for Columbia, Missouri
LCSW|LICSW|LISW-CP
Female
I have been a Social Worker for 27 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services f... More
Who might be a good fit for Tiffany?
Clients seeking structured support for family conflict or looking to improve parenting relationships might consider working with Tiffany Shaw. Her extensive background in child welfare and adoption, combined with therapeutic approaches like ACT and CBT, offers a collaborative space for those navigating complex family dynamics. View Profile
teletherapy-and-virtual-care
Columbia, MO
YASHICA AMARA
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of... More
Therapist
Offers online care for Columbia, Missouri
LICSW|LCSW-C|LCSW
Female
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of experience in behavioral health, with a conc... More
Who might be a good fit for Yashica?
Yashica Amara may align well with adults who are working through challenges such as anxiety, trauma, or substance use concerns. Her approach integrates cognitive behavioral therapy and motivational interviewing, offering structured support that can help individuals build coping skills and navigate complex life transitions. View Profile
teletherapy-and-virtual-care
Columbia, MO
David Francis
David Francis is a Licensed Clinical Social Worker with over four decades of experience serving individuals across the lifespan, i... More
Therapist
Offers online care for Columbia, Missouri
Male
David Francis is a Licensed Clinical Social Worker with over four decades of experience serving individuals across the lifespan, including children, adolescents, adults, and o... More
Who might be a good fit for David?
David Francis may align well with adults who are working through issues such as anxiety, grief, or substance use. His relational and client-centered approach, combined with a blend of evidence-based therapies, supports individuals in developing coping strategies while feeling heard and empowered throughout their healing journey. View Profile
teletherapy-and-virtual-care
Columbia, MO
Aminah Williams
Hello, I'm Aminah Williams, a passionate and dedicated Licensed Clinical Professional Counselor and Full Spectrum Doula. My missio... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Hello, I'm Aminah Williams, a passionate and dedicated Licensed Clinical Professional Counselor and Full Spectrum Doula. My mission is to empower and support individuals on th... More
Who might be a good fit for Aminah?
Individuals navigating challenges like perinatal mental health concerns or depression may find support through the approach used by Aminah Williams. Her person-centered and culturally responsive style, combined with expertise in maternal and military-related mental health, offers a compassionate space for healing and growth. View Profile
teletherapy-and-virtual-care
Columbia, MO
Amy Daum
Amy Daum, LPC, is a licensed professional counselor with more than a decade of experience helping adults navigate challenges relat... More
Therapist
Offers online care for Columbia, Missouri
Female
Amy Daum, LPC, is a licensed professional counselor with more than a decade of experience helping adults navigate challenges related to trauma, addiction, anxiety, depression,... More
Who might be a good fit for Amy?
People experiencing challenges with anxiety, depression, or substance misuse and looking for a therapist with experience in trauma-informed care might consider Amy Daum’s style of care. She creates a collaborative and non-judgmental space that supports clients in exploring life patterns and developing practical strategies for growth and change. View Profile
teletherapy-and-virtual-care
Columbia, MO
Jessalyn Wininger
I am a licensed clinical therapist specializing in trauma and attachment. I have served a variety of populations and have extensiv... More
Therapist
Offers online care for Columbia, Missouri
LPC
Non-binary
I am a licensed clinical therapist specializing in trauma and attachment. I have served a variety of populations and have extensive experience working with pervasive mental he... More
Who might be a good fit for Jessalyn?
Jessalyn Wininger may be well-suited to individuals who value integrative and trauma-informed support in managing complex mental health and identity-related concerns. Their approach weaves together neuroscience, mindfulness, and holistic practices to foster self-understanding and resilience for clients navigating trauma, attachment, and personal growth. View Profile
teletherapy-and-virtual-care
Columbia, MO
PEGGY BISSING
Hello, my name is Peggy Bissing and I am licensed professional counselor in Texas, Missouri and Alaska. I am a licensed chemical d... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Hello, my name is Peggy Bissing and I am licensed professional counselor in Texas, Missouri and Alaska. I am a licensed chemical dependency counselor in the state of Texas and... More
Who might be a good fit for Peggy?
Clients facing concerns such as addiction, trauma, or anxiety may connect with the techniques and structure offered by Peggy Bissing. Her use of approaches like EMDR and Internal Family Systems supports healing through exploring underlying emotional experiences, which can be especially meaningful for those managing complex mental health challenges or life transitions. View Profile
teletherapy-and-virtual-care
Columbia, MO
Cindy Burlingame
She is a Marriage and Family Therapist with experience across many spectrums. She graduated from Park University in 2012 with a Ba... More
Therapist
Offers online care for Columbia, Missouri
Female
She is a Marriage and Family Therapist with experience across many spectrums. She graduated from Park University in 2012 with a Bachelor of Science degree in Social Psychology... More
Who might be a good fit for Cindy?
Cindy Burlingame may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or relationship challenges. She integrates attachment-based and cognitive behavioral approaches with a warm, goal-oriented style that reflects her broad clinical experience, including work with military families and those facing complex mental health concerns. View Profile
teletherapy-and-virtual-care
Columbia, MO
Erin Gamwell
I am passionate about working with individuals to navigate challenges and foster healthier relationships. Counseling with me is mo... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I am passionate about working with individuals to navigate challenges and foster healthier relationships. Counseling with me is more than just listening, it is a deeper dive i... More
Who might be a good fit for Erin?
Erin Gamwell may be a good match for people navigating anxiety, depression, or grief who prefer a faith-integrated counseling framework. Her approach invites clients into a deeper exploration of their experiences while incorporating therapeutic techniques like CBT and mindfulness to support healing and personal growth. View Profile
teletherapy-and-virtual-care
Columbia, MO
Betty Green
I am a Licensed Professional Counselor in the state of Missouri. I have been counseling for over sixteen years. I have a Master of... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I am a Licensed Professional Counselor in the state of Missouri. I have been counseling for over sixteen years. I have a Master of Arts in Professional and School Counseling, ... More
Who might be a good fit for Betty?
Betty Green may align well with adults who are working through issues such as anxiety, family conflict, or coping with life changes. She tailors her approach to each client’s needs, incorporating techniques like Cognitive Behavioral Therapy, mindfulness, and stress reduction to help individuals build practical tools for greater independence and emotional well-being. View Profile
teletherapy-and-virtual-care
Columbia, MO
Christina McGrath
Christina McGrath, MSW, LCSW has over 15 years of clinical social work experience in a variety of settings including outpatient pr... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Christina McGrath, MSW, LCSW has over 15 years of clinical social work experience in a variety of settings including outpatient programs, inpatient psychiatric units, high ris... More
Who might be a good fit for Christina?
People experiencing anxiety or depression, or those wanting to strengthen their emotional resilience, could benefit from Christina McGrath’s focused therapeutic work. Her holistic and compassionate approach emphasizes building trust and exploring root causes to help clients develop meaningful strategies for healing and growth. View Profile
teletherapy-and-virtual-care
Columbia, MO
ALLISON HEWITT
I am a Licensed Professional Counselor who is passionate about helping people navigate everyday life. My specialty is working with... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I am a Licensed Professional Counselor who is passionate about helping people navigate everyday life. My specialty is working with women and teen girls. I work with clients ... More
Who might be a good fit for Allison?
Allison Hewitt offers an approach that may suit individuals focusing on building resilience and clarity while managing the impacts of trauma, anxiety, or life transitions. Her person-centered, trauma-informed style creates a compassionate space where women and teen girls can feel heard and supported as they work collaboratively toward meaningful change. View Profile
teletherapy-and-virtual-care
Columbia, MO
Ronald Frigault
Hello, I'm Ron. As a seasoned counselor and counseling instructor, I seek to understand your world and the challenges to happiness... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
Hello, I'm Ron. As a seasoned counselor and counseling instructor, I seek to understand your world and the challenges to happiness it may present. I engage clients by providin... More
Who might be a good fit for Ronald?
Ronald Frigault may be a good match for people navigating anxiety, depression, or grief who prefer a cognitive-behavioral framework. He collaborates with clients to explore their thoughts and choices, offering supportive guidance to foster meaningful change and resilience throughout life transitions and challenging experiences. View Profile
teletherapy-and-virtual-care
Columbia, MO

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbia, Missouri

Columbia, Missouri, also referred to as "CoMo," is a culturally diverse and vibrant city with a population of over 120,000 residents. Home to the University of Missouri and a multitude of scenic parks, it boasts a mix of academic vigor and outdoor lifestyle.

Key Mental-Health Concerns for Columbia Residents

Key mental health concerns in Columbia encompass anxiety disorders, depression, and substance abuse. According to the Missouri Department of Health, approximately 19% of adults in Missouri reported mental health issues in recent years.

Access to Care & Providers in Columbia

Columbia offers both public and private mental health services, including crisis lines and community organizations. Notable initiatives include the Boone County Mental Health Coalition's efforts to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbia.
  • Many local providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings include e-therapy options and specialized care for veterans.

Local Policies & Stressors

As a college town, Columbia has a significant student population, which can face academic pressures and lifestyle changes. The city's cost of living is reasonable but job competition can be high, potentially increasing stress levels.

Take the Next Step

Begin your journey to wellness today. Find a licensed therapist in Columbia, Missouri who can provide the support and care you need.