Columbia, MO Therapy Programs

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Columbia, MO
Therapy Programs
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbia, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Columbia, MO
Therapy Programs
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Columbia, Missouri
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Columbia, MO
Therapy Programs
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Columbia, Missouri
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Columbia, MO
Therapy Programs
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Columbia, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
Therapy Programs
Columbia, MO
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Columbia, Missouri
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Therapy Programs
Columbia, MO
Sheila George
I am licensed in Missouri and have 10 years of professional social work experience. I have a background in helping clients with st... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
I am licensed in Missouri and have 10 years of professional social work experience. I have a background in helping clients with stress, grief/loss, anxiety, depression, seriou... More
Who might be a good fit for Sheila?
Sheila George offers an approach that may suit individuals focusing on managing stress, grief, or mental health challenges such as anxiety and PTSD. She creates a compassionate, nonjudgmental space where clients can openly explore their feelings, integrating methods like mindfulness and motivational interviewing to support healing and growth. View Profile
Therapy Programs
Columbia, MO
THOMAS LEWIS
Hi, thanks for reaching out for help. I have over 30 years of experience in many areas of mental health, including counseling, psy... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
Hi, thanks for reaching out for help. I have over 30 years of experience in many areas of mental health, including counseling, psychiatric and substance use assessments in hos... More
Therapy Programs
Columbia, MO
Jenifer Papaccio
Welcome to SonderMind! My name is Jenifer Papaccio. I hold multiple state licenses in Professional Clinical Counseling. I work ... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Welcome to SonderMind! My name is Jenifer Papaccio. I hold multiple state licenses in Professional Clinical Counseling. I work with adults utilizing Cognitive Behavioral Th... More
Who might be a good fit for Jenifer?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Jenifer Papaccio’s style of care. She integrates neurocognitive techniques and explores neuroplasticity to help clients apply practical strategies that support both immediate well-being and long-term personal growth. View Profile
Therapy Programs
Columbia, MO
Sarah Tyndall
Do your relationships cause you to feel anxious or depressed? Do you want to quit or cut back your substance use but find it diffi... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Do your relationships cause you to feel anxious or depressed? Do you want to quit or cut back your substance use but find it difficult? Is your anxiety getting in the way of y... More
Who might be a good fit for Sarah?
Clients seeking structured support for anxiety, depression, or substance use challenges might consider working with Sarah Tyndall. She integrates trauma-informed and eclectic methods, including cognitive behavioral and interpersonal therapies, to create a compassionate space that honors each person’s pace and unique experience. View Profile
Therapy Programs
Columbia, MO
Erin Gamwell
I am passionate about working with individuals to navigate challenges and foster healthier relationships. Counseling with me is mo... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I am passionate about working with individuals to navigate challenges and foster healthier relationships. Counseling with me is more than just listening, it is a deeper dive i... More
Who might be a good fit for Erin?
Clients in need of guidance around anxiety, grief, or family conflict could benefit from Erin Gamwell’s approach. She integrates faith-based counseling with evidence-based methods like CBT and mindfulness to support healing and growth through life’s transitions. View Profile
Therapy Programs
Columbia, MO
Gildaleine Wright
Gildaleine Wright, PMHNP is a board-certified psychiatric nurse practitioner with experience treating adults navigating depression... More
Nurse Practitioner
Offers online care for Columbia, Missouri
Female
Gildaleine Wright, PMHNP is a board-certified psychiatric nurse practitioner with experience treating adults navigating depression, anxiety, psychosis, substance use, and slee... More
Therapy Programs
Columbia, MO
KATHERINE KIENTZLE
Hi, thereI’m Katherine — Therapist, Deep Listener, and Occasional Metaphor Enthusiast. If you’ve landed here, chances are s... More
Therapist
Offers online care for Columbia, Missouri
LPC
Other
Hi, thereI’m Katherine — Therapist, Deep Listener, and Occasional Metaphor Enthusiast. If you’ve landed here, chances are something in your life isn’t feeling quite r... More
Therapy Programs
Columbia, MO
NaTonya Scott
Welcome to Your Therapeutic Journey! Hello and welcome! I'm NaTonya Scott, a Licensed Professional Counselor and Mindset Coach. I... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Welcome to Your Therapeutic Journey! Hello and welcome! I'm NaTonya Scott, a Licensed Professional Counselor and Mindset Coach. I have a passion for guiding individuals towar... More
Who might be a good fit for Natonya?
Clients in need of guidance around relational and emotional concerns could benefit from NaTonya Scott’s approach. Her integrative, person-centered style blends compassionate support with goal-focused strategies, creating a safe space to address challenges like anxiety, depression, trauma, and life transitions with sensitivity and respect. View Profile
Therapy Programs
Columbia, MO
Brandon Johnson
When I first reached out to my therapist, I was terrified of the idea of talking to a stranger about topics I was somewhat ashamed... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Male
When I first reached out to my therapist, I was terrified of the idea of talking to a stranger about topics I was somewhat ashamed of. I knew I needed to make some serious cha... More
Who might be a good fit for Brandon?
Brandon Johnson offers an approach that may suit individuals focusing on building practical skills and finding solutions rooted in their strengths. His straightforward style, combined with techniques like CBT and motivational interviewing, can support people managing challenges such as anxiety, trauma, or stress while seeking steady personal growth. View Profile
Therapy Programs
Columbia, MO
SUSAN ENNIS
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licens... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans... More
Who might be a good fit for Susan?
Susan Ennis offers an approach that may suit individuals focusing on managing anxiety, depression, or substance use challenges. She integrates evidence-based methods like Cognitive Behavioral Therapy and draws on her extensive experience working with adults and families facing complex life stressors. View Profile
Therapy Programs
Columbia, MO
Jacqulyn Phelps
Hello and welcome to this space...it is yours and I hope you'll make it your own. It’s no coincidence that you’re here, now is... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Hello and welcome to this space...it is yours and I hope you'll make it your own. It’s no coincidence that you’re here, now is your time to heal, move forward and experien... More
Who might be a good fit for Jacqulyn?
People experiencing anxiety or trauma, or those wanting to strengthen their emotional resilience, could benefit from Jacqulyn Phelps’s focused therapeutic work. Her approach integrates evidence-based methods like CBT and DBT alongside relational work with couples, including LGBTQIA+ partnerships, creating space for healing and growth at a personalized pace. View Profile
Therapy Programs
Columbia, MO
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Columbia, Missouri
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey. View Profile
Therapy Programs
Columbia, MO
Ashley Notestine
Ashley Notestine, LPC, is a licensed professional counselor with more than 10 years of experience supporting adults through life t... More
Therapist
Offers online care for Columbia, Missouri
Female
Ashley Notestine, LPC, is a licensed professional counselor with more than 10 years of experience supporting adults through life transitions, loss, relationship challenges, su... More
Therapy Programs
Columbia, MO
BRUCE FORMAN
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received ... More
Therapist
Offers online care for Columbia, Missouri
LP
Male
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a p... More
Who might be a good fit for Bruce?
Individuals or couples navigating anxiety, depression, or sleep issues may find alignment with the strategies and frameworks utilized by Bruce Forman, where applicable. His approach, which incorporates evidence-based and trauma-informed methods, may particularly resonate with those who appreciate the incorporation of spiritual aspects into their treatment. View Profile
Therapy Programs
Columbia, MO

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbia, Missouri

Columbia, Missouri, also referred to as "CoMo," is a culturally diverse and vibrant city with a population of over 120,000 residents. Home to the University of Missouri and a multitude of scenic parks, it boasts a mix of academic vigor and outdoor lifestyle.

Key Mental-Health Concerns for Columbia Residents

Key mental health concerns in Columbia encompass anxiety disorders, depression, and substance abuse. According to the Missouri Department of Health, approximately 19% of adults in Missouri reported mental health issues in recent years.

Access to Care & Providers in Columbia

Columbia offers both public and private mental health services, including crisis lines and community organizations. Notable initiatives include the Boone County Mental Health Coalition's efforts to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbia.
  • Many local providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings include e-therapy options and specialized care for veterans.

Local Policies & Stressors

As a college town, Columbia has a significant student population, which can face academic pressures and lifestyle changes. The city's cost of living is reasonable but job competition can be high, potentially increasing stress levels.

Take the Next Step

Begin your journey to wellness today. Find a licensed therapist in Columbia, Missouri who can provide the support and care you need.