Columbia, MO Positive Psychology Therapists

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Positive Psychology
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Columbia, MO
Positive Psychology
VANESSA ALBERGO
Hello, my name is Vanessa, and I am a Licensed Clinical Social Worker, licensed in Florida, Missouri, New Hampshire, New Jersey, N... More
Therapist
Offers online care for Columbia, Missouri
LICSW|LCSW
Female
Hello, my name is Vanessa, and I am a Licensed Clinical Social Worker, licensed in Florida, Missouri, New Hampshire, New Jersey, New Mexico, and South Carolina. I am bilingual... More
Who might be a good fit for Vanessa?
Individuals or couples navigating challenges such as anxiety, addiction, or grief may find alignment with the strategies and frameworks utilized by Vanessa Albergo, where applicable. Bilingual in English and Spanish, Vanessa incorporates evidence-based approaches like CBT and Solution-Focused Therapy to support clients from diverse backgrounds, including healthcare workers and those managing physical health conditions. View Profile
Columbia, MO
Positive Psychology
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbia, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Positive Psychology
Columbia, MO
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Columbia, Missouri
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Positive Psychology
Columbia, MO
Farah Shaddix
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health s... More
Nurse Practitioner
Offers online care for Columbia, Missouri
Female
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and... More
Who might be a good fit for Farah?
Those coping with depression or pursuing personal growth in managing anxiety may find Farah Shaddix’s approach to be well-aligned. Her background in diverse care settings and emphasis on collaboration and education supports clients seeking compassionate, accessible mental health care tailored to their needs. View Profile
Positive Psychology
Columbia, MO
Heather Williams
"She is amazing and I am happy with her treatment plan! " -Allison A. from FLHeather Williams is a board-certified Psychia... More
Nurse Practitioner
Offers online care for Columbia, Missouri
Female
"She is amazing and I am happy with her treatment plan! " -Allison A. from FLHeather Williams is a board-certified Psychiatric Nurse Practitioner who has worked in the... More
Who might be a good fit for Heather?
Clients facing concerns such as anxiety, depression, or addiction may connect with the techniques and structure offered by Heather Williams. Her approach integrates evidence-based therapies like CBT and mindfulness, with a compassionate focus that respects diverse life experiences and supports individuals across various age groups. View Profile
Positive Psychology
Columbia, MO
Summer Morefield
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, S... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, SUD’s, career challenges, OCD and ADHD. I al... More
Who might be a good fit for Summer?
Those managing concerns related to anxiety, trauma, or relationship challenges may appreciate the methods Summer Morefield incorporates into her practice. Her warm, empathic style blends cognitive-behavioral and humanistic approaches tailored to each individual’s unique needs, creating a space of respect and compassion for personal growth. View Profile
Positive Psychology
Columbia, MO
Sarah Steward
Welcome! I’m Sarah, a dedicated and compassionate therapist with several years of experience in helping individuals navigate the... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Welcome! I’m Sarah, a dedicated and compassionate therapist with several years of experience in helping individuals navigate their mental health journeys. My mission is to p... More
Who might be a good fit for Sarah?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Sarah Steward’s focused therapeutic work. She integrates approaches like Cognitive Behavioral Therapy and mindfulness within a warm, client-centered space to support personal growth and resilience. View Profile
Positive Psychology
Columbia, MO
Dawn Ortega
After receiving her M.A. degree in 2011, Dawn continued her education to add on Psychological Examiner certification. Dawn has wor... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
After receiving her M.A. degree in 2011, Dawn continued her education to add on Psychological Examiner certification. Dawn has worked with children, families, and adults for o... More
Who might be a good fit for Dawn?
Dawn Ortega may be well-suited to individuals who value trauma-informed and cognitive-behavioral support in managing challenges like anxiety, grief, or ADHD. Her approach integrates therapeutic techniques such as EMDR and Trauma-Focused CBT, drawing on extensive experience with children, families, and adults to address diverse emotional and behavioral needs. View Profile
Positive Psychology
Columbia, MO
Kristy Groves
Hello! I am Kristy Groves. I provide an eclectic and Client Centered approach with therapy approaches best suited to meet the indi... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hello! I am Kristy Groves. I provide an eclectic and Client Centered approach with therapy approaches best suited to meet the individual needs of each client. I am licensed in... More
Who might be a good fit for Kristy?
Kristy Groves may support individuals who want to explore personal growth and healing through a trauma-informed, eclectic lens. Her client-centered approach emphasizes empowering each person as the expert of their own story, integrating methods like CBT, DBT, and mindfulness to address diverse challenges such as anxiety, trauma, and identity concerns. View Profile
Positive Psychology
Columbia, MO
Toni Autrey
Hello, I'm Toni Autrey, a Licensed Clinical Social Worker with 14 years of experience in the mental health field, and I have been ... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hello, I'm Toni Autrey, a Licensed Clinical Social Worker with 14 years of experience in the mental health field, and I have been a Mental Health Therapist for the past 4 year... More
Who might be a good fit for Toni?
Individuals focused on improving emotional well-being while managing anxiety, trauma, or life transitions may find support in Toni Autrey’s work. Her person-centered, collaborative approach incorporates a range of therapies—including EMDR and DBT—tailored to meet each client’s unique needs in a respectful and empathetic environment. View Profile
Positive Psychology
Columbia, MO
Judy Massman
If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to ... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to work with you! Together we can utilize thera... More
Who might be a good fit for Judy?
Judy Massman may work particularly well with those looking to build skills around managing symptoms of depression, anxiety, grief, or trauma. Her approach combines a variety of evidence-based therapies, including CBT, DBT, and EMDR, tailored to honor each individual's unique experiences and needs. View Profile
Positive Psychology
Columbia, MO
VARISSA OWENS
Welcome to Your Journey to Healing, PLLC ✨ Your well-being is always my top priority. Since 2018, I’ve been helping individua... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Welcome to Your Journey to Healing, PLLC ✨ Your well-being is always my top priority. Since 2018, I’ve been helping individuals, couples, and families across Texas and Mi... More
Who might be a good fit for Varissa?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Varissa Owens’s work. She offers compassionate virtual therapy tailored to meet clients where they are, with an emphasis on building confidence and guiding healing through evidence-based cognitive behavioral techniques. View Profile
Positive Psychology
Columbia, MO
Christina McGrath
Christina McGrath, MSW, LCSW has over 15 years of clinical social work experience in a variety of settings including outpatient pr... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Christina McGrath, MSW, LCSW has over 15 years of clinical social work experience in a variety of settings including outpatient programs, inpatient psychiatric units, high ris... More
Who might be a good fit for Christina?
People experiencing anxiety or depression, or those wanting to strengthen their emotional resilience, could benefit from Christina McGrath’s focused therapeutic work. Her holistic and compassionate approach emphasizes building trust and exploring root causes to help clients develop meaningful strategies for healing and growth. View Profile
Positive Psychology
Columbia, MO
JARRECE PATRICK
Hello, I go by Jah, I’m passionate about helping people find hope, healing, and strength through life’s most challenging momen... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Hello, I go by Jah, I’m passionate about helping people find hope, healing, and strength through life’s most challenging moments. In my work, I support clients experiencin... More
Who might be a good fit for Jarrece?
Jarrece Patrick may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or major life transitions. Her warm and collaborative approach, informed by evidence-based therapies like CBT and DBT, aims to create a supportive space where clients can rebuild confidence and find renewed resilience. View Profile
Positive Psychology
Columbia, MO
APRIL ADAMS EDWARDS
I am a dedicated Licensed Professional in Private Practice in the Los Angeles area, with over 20 years of direct counseling experi... More
Therapist
Offers online care for Columbia, Missouri
LPCC|LPC
Female
I am a dedicated Licensed Professional in Private Practice in the Los Angeles area, with over 20 years of direct counseling experience. I provide high-quality services aimed a... More
Who might be a good fit for April?
April Adams Edwards may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing challenges like anxiety, depression, or trauma. Her culturally sensitive and humanistic approach can support individuals seeking to build emotional resilience and a balanced perspective during difficult life experiences. View Profile
Positive Psychology
Columbia, MO
Jade Depue
I earned a Bachelor of Science in Human Development and Family Studies in 2009 with a minor in Psychology. After taking a break to... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I earned a Bachelor of Science in Human Development and Family Studies in 2009 with a minor in Psychology. After taking a break to work in the People Management field, I then ... More
Who might be a good fit for Jade?
Those managing concerns related to anxiety, grief, or major life transitions may appreciate the methods Jade Depue incorporates into her practice. Her use of evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT, combined with a focus on relationship dynamics and individualized support, can offer guidance tailored to each client’s unique journey. View Profile
Positive Psychology
Columbia, MO
Rita Giglio
Rita Giglio, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with several years of experience providin... More
Nurse Practitioner
Offers online care for Columbia, Missouri
Female
Rita Giglio, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with several years of experience providing compassionate, evidence-based care across i... More
Who might be a good fit for Rita?
Rita Giglio may align well with adults who are working through challenges such as ADHD, anxiety, or trauma-related conditions. Her collaborative, client-centered approach emphasizes open dialogue and education, making space for individuals from diverse backgrounds to engage in tailored, compassionate care. View Profile
Positive Psychology
Columbia, MO
Brent Jackson
My personal and professional philosophy is "Every single one of us are shaped by the totality of our relationships. Those we love... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
My personal and professional philosophy is "Every single one of us are shaped by the totality of our relationships. Those we love and those we hate a mark their marks" Rais... More
Who might be a good fit for Brent?
Brent Jackson may be a match for those interested in attachment-based and emotion-focused approaches, particularly when facing challenges like addiction, anxiety, or family conflict. His work often integrates relational themes and diverse therapeutic methods that support clients in understanding how their connections shape their experiences and healing. View Profile
Positive Psychology
Columbia, MO
LATONA BURNS
Hi! I am a Licensed Clinical Mental Health Counselor. I have worked with the mental health and IDD populations with over 10 years... More
Therapist
Offers online care for Columbia, Missouri
LCMHC|LPC
Female
Hi! I am a Licensed Clinical Mental Health Counselor. I have worked with the mental health and IDD populations with over 10 years experience. I have a Masters Degree in Early... More
Who might be a good fit for Latona?
Clients working through anxiety, depression, or family conflict and looking for cognitive behavioral therapy support might engage well with Latona Burns’s approach. She emphasizes creative coping skills and emotional management, making space for clients from diverse backgrounds to build resilience and wellness. View Profile
Positive Psychology
Columbia, MO

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbia, Missouri

Columbia, Missouri, also referred to as "CoMo," is a culturally diverse and vibrant city with a population of over 120,000 residents. Home to the University of Missouri and a multitude of scenic parks, it boasts a mix of academic vigor and outdoor lifestyle.

Key Mental-Health Concerns for Columbia Residents

Key mental health concerns in Columbia encompass anxiety disorders, depression, and substance abuse. According to the Missouri Department of Health, approximately 19% of adults in Missouri reported mental health issues in recent years.

Access to Care & Providers in Columbia

Columbia offers both public and private mental health services, including crisis lines and community organizations. Notable initiatives include the Boone County Mental Health Coalition's efforts to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbia.
  • Many local providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings include e-therapy options and specialized care for veterans.

Local Policies & Stressors

As a college town, Columbia has a significant student population, which can face academic pressures and lifestyle changes. The city's cost of living is reasonable but job competition can be high, potentially increasing stress levels.

Take the Next Step

Begin your journey to wellness today. Find a licensed therapist in Columbia, Missouri who can provide the support and care you need.