Independence, MO Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Independence, Missouri
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Independence, MO
Self-help Apps
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Independence, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
Self-help Apps
Independence, MO
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Independence, Missouri
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Independence, MO
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Independence, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Independence, MO
Bobbe McGinley
My addiction counseling journey began in 1989 with intensive Hazelden training. Since 2002, I've focused specifically on gambling ... More
Therapist
Offers online care for Independence, Missouri
Female
My addiction counseling journey began in 1989 with intensive Hazelden training. Since 2002, I've focused specifically on gambling addiction, helping people break free and rebu... More
Who might be a good fit for Bobbe?
People experiencing gambling addiction, or those wanting to strengthen their ability to rebuild relationships and manage financial stress, could benefit from Bobbe Mcginley’s focused therapeutic work. Her approach incorporates individual, couples, and group therapy, addressing both the emotional and practical challenges unique to gambling recovery. View Profile
Self-help Apps
Independence, MO
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Independence, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Independence, MO
DENISE ETHERTON
Finding a therapist you can identify with, feeling heard & accepted can be a challenging feat. Therapists are not one size fits al... More
Therapist
Offers online care for Independence, Missouri
LMHC|LPC
Female
Finding a therapist you can identify with, feeling heard & accepted can be a challenging feat. Therapists are not one size fits all. We are people with problems, just like you... More
Who might be a good fit for Denise?
Clients facing concerns such as anxiety, mood disorders, or life transitions may connect with the techniques and structure offered by Denise Etherton. She integrates Acceptance and Commitment Therapy (ACT) with a compassionate, individualized approach that honors each person’s values and unique journey toward well-being. View Profile
Self-help Apps
Independence, MO
Michael Angel
"Michael is helping me move forward with my journey at my pace. I'm making progress and he's been an important part of it." -Jeff ... More
Therapist
Offers online care for Independence, Missouri
Male
"Michael is helping me move forward with my journey at my pace. I'm making progress and he's been an important part of it." -Jeff C. from MOMichael approaches therapy ... More
Who might be a good fit for Michael?
Individuals focused on improving self-esteem while managing symptoms of depression or anxiety may find support in Michael Angel’s work. His person-centered approach, combined with cognitive behavioral and dialectical behavior therapies, offers a compassionate space especially attuned to the experiences of LGBTQ+ adults. View Profile
Self-help Apps
Independence, MO
LaTasha Flowers
Hello, I'm LaTasha, a Licensed Professional Counselor in Missouri with three years of experience as a sexual trauma therapist. Cur... More
Therapist
Offers online care for Independence, Missouri
LPC
Female
Hello, I'm LaTasha, a Licensed Professional Counselor in Missouri with three years of experience as a sexual trauma therapist. Currently, I'm also a second-year doctoral stude... More
Who might be a good fit for Latasha?
Latasha Flowers offers an approach that may suit individuals focusing on healing from trauma and managing symptoms such as anxiety, depression, or dissociation. Her use of evidence-based therapies like Trauma-Focused CBT, DBT, and EMDR, combined with a respectful integration of multicultural values, supports clients through personalized and compassionate care. View Profile
Self-help Apps
Independence, MO
Laura Worth
Life can be overwhelming at times. Whether the stressors are external such as life transitions, relationship problems, employment ... More
Therapist
Offers online care for Independence, Missouri
LCSW
Female
Life can be overwhelming at times. Whether the stressors are external such as life transitions, relationship problems, employment problems, death of a loved one, or illness or... More
Who might be a good fit for Laura?
Laura Worth may be a good match for people navigating anxiety, depression, or grief who prefer a flexible, cognitive behavioral therapy framework. She tailors her approach to each individual’s unique experiences, creating a nurturing environment that supports adults through life transitions, relationship challenges, and self-esteem concerns. View Profile
Self-help Apps
Independence, MO
Carolyn Catchings
With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize eviden... More
Therapist
Offers online care for Independence, Missouri
LPC
Female
With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize evidence based therapies to help clients change mal... More
Who might be a good fit for Carolyn?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Carolyn Catchings. Her strength-based, wellness-focused approach integrates cognitive and behavioral techniques alongside mindfulness and personal empowerment coaching to help individuals reconnect with their authentic selves and foster lasting growth. View Profile
Self-help Apps
Independence, MO
Matthew Bowers
Matt has worked in the social work and counseling fields for over 25 years. He has helped many work through life's challenges. H... More
Therapist
Offers online care for Independence, Missouri
LPC
Male
Matt has worked in the social work and counseling fields for over 25 years. He has helped many work through life's challenges. He has worked with children as young as presch... More
Who might be a good fit for Matthew?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Matthew Bowers incorporates into his practice. His holistic and compassionate approach, which integrates evidence-based therapies like CBT and mindfulness, aims to address both underlying causes and practical coping strategies for clients across different life stages. View Profile
Self-help Apps
Independence, MO
VERONICA JOHNSON
I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, ma... More
Therapist
Offers online care for Independence, Missouri
LPC
Female
I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, make better choices and negotiate positive outc... More
Who might be a good fit for Veronica?
Veronica Johnson offers an approach that may suit individuals focusing on regaining peace and building coping skills during life transitions or emotional challenges. She emphasizes a collaborative, empathetic process that supports clients in developing practical tools to manage anxiety, mood disorders, and family conflict with encouragement and nonjudgmental guidance. View Profile
Self-help Apps
Independence, MO
Melissa Loudon
Hello! I'm Melissa, and I'm here to help you navigate life's challenges. If you're feeling overwhelmed by stress, you're not alone... More
Therapist
Offers online care for Independence, Missouri
LCSW
Female
Hello! I'm Melissa, and I'm here to help you navigate life's challenges. If you're feeling overwhelmed by stress, you're not alone. Many of us have faced significant changes r... More
Who might be a good fit for Melissa?
People seeking clarity around self-esteem or support navigating life transitions may find Melissa Loudon’s approach fitting. Her warm, nonjudgmental style incorporates cognitive-behavioral and relational-cultural therapies, tailored especially to adults in the LGBTQ+ community and those healing from trauma or managing stress. View Profile
Self-help Apps
Independence, MO
Patricia McLean
Life and life transitions can be incredibly challenging, and I know firsthand how overwhelming it can feel when the weight of dail... More
Therapist
Offers online care for Independence, Missouri
Female
Life and life transitions can be incredibly challenging, and I know firsthand how overwhelming it can feel when the weight of daily demands seems too much to bear. You might f... More
Who might be a good fit for Patricia?
Patricia Mclean may be well-suited to individuals who value compassionate, integrative therapy in managing life transitions and complex family dynamics. Her approach offers a supportive space for those working through anxiety, grief, or relationship challenges while balancing the unique stresses of caregiving and blended family roles. View Profile
Self-help Apps
Independence, MO
Rita Giglio
Rita Giglio, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with several years of experience providin... More
Nurse Practitioner
Offers online care for Independence, Missouri
Female
Rita Giglio, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with several years of experience providing compassionate, evidence-based care across i... More
Who might be a good fit for Rita?
Rita Giglio may support individuals who want to explore healing from trauma and managing ADHD through a trauma-focused, client-centered lens. Her approach emphasizes open dialogue and education, creating a collaborative space where diverse backgrounds and personal stories are honored throughout the treatment process. View Profile
Self-help Apps
Independence, MO
Emmogene Chepely
Life can be difficult to manage at times, whether due to daily life stressors, more major events, or ongoing mental health issues,... More
Therapist
Offers online care for Independence, Missouri
LPC
Female
Life can be difficult to manage at times, whether due to daily life stressors, more major events, or ongoing mental health issues, and sometimes the tools we already have aren... More
Who might be a good fit for Emmogene?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Emmogene Chepely’s focused therapeutic work. She integrates approaches like CBT and DBT to create a supportive environment tailored to individuals facing diverse challenges, including those within the LGBTQIA+ community and those managing substance use. View Profile
Self-help Apps
Independence, MO
Lawrence McDaniel
Hello, I'm Larry, and I'm here to help you navigate life's challenges. As the Founder of Coyote Hill (coyotehill.org), I've dedica... More
Therapist
Offers online care for Independence, Missouri
LCSW
Male
Hello, I'm Larry, and I'm here to help you navigate life's challenges. As the Founder of Coyote Hill (coyotehill.org), I've dedicated over 33 years to working with foster chil... More
Who might be a good fit for Lawrence?
Lawrence Mcdaniel may be a match for those interested in trauma-focused and mindfulness-based approaches, particularly when facing challenges like anxiety, grief, or relationship stress. His work emphasizes creating a safe, validating space where clients can explore deep emotions and develop practical strategies for managing difficult experiences and fostering resilience. View Profile
Self-help Apps
Independence, MO
Holly Klostermann
I enjoy working with clients of all backgrounds including but not limited to anxiety, depression, and trauma. I believe all client... More
Therapist
Offers online care for Independence, Missouri
LCSW
Female
I enjoy working with clients of all backgrounds including but not limited to anxiety, depression, and trauma. I believe all clients have strengths and work with clients to uti... More
Who might be a good fit for Holly?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Holly Klostermann. Her client-centered and collaborative approach, combined with techniques like CBT and DBT, emphasizes using individual strengths and meeting clients where they are in their healing journey. View Profile
Self-help Apps
Independence, MO
Bonnie Guier
Bonnie is a Master's Level Licensed Clinical Social Worker with 17 years of social work experience, 11 years fully licensed. Bonni... More
Therapist
Offers online care for Independence, Missouri
LCSW
Female
Bonnie is a Master's Level Licensed Clinical Social Worker with 17 years of social work experience, 11 years fully licensed. Bonnie enjoys working with adults aged 30 years an... More
Who might be a good fit for Bonnie?
Those coping with anxiety or pursuing personal growth in healing from trauma may find Bonnie Guier’s approach to be well-aligned. She integrates mind-body connection techniques, nature-based practices, and animal-assisted therapy to support adults seeking a holistic path toward emotional wellness. View Profile
Self-help Apps
Independence, MO