Kansas City, MO Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Kansas City, Missouri
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Kansas City, MO
Self-help Apps
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Kansas City, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
Self-help Apps
Kansas City, MO
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Kansas City, Missouri
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Kansas City, MO
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Kansas City, Missouri
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Kansas City, MO
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Kansas City, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Kansas City, MO
FLORENCE LEWIS
I’m a therapist who helps queer and straight individuals and couples strengthen their relationships and deepen their emotional c... More
Therapist
Offers online care for Kansas City, Missouri
LMFT
Female
I’m a therapist who helps queer and straight individuals and couples strengthen their relationships and deepen their emotional connection. My work is rooted in trauma-inform... More
Self-help Apps
Kansas City, MO
Cindy Burlingame
She is a Marriage and Family Therapist with experience across many spectrums. She graduated from Park University in 2012 with a B... More
Therapist
Offers online care for Kansas City, Missouri
Female
She is a Marriage and Family Therapist with experience across many spectrums. She graduated from Park University in 2012 with a Bachelor of Science degree in Social Psycholog... More
Who might be a good fit for Cindy?
Cindy Burlingame may be a good match for people navigating complex mental health challenges who prefer an attachment-based and goal-oriented framework. Her experience working with military families, trauma, and a range of mood and personality disorders informs a compassionate approach that supports healing through strong therapeutic relationships and practical strategies. View Profile
Self-help Apps
Kansas City, MO
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Kansas City, Missouri
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey. View Profile
Self-help Apps
Kansas City, MO
Eric Key
Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believ... More
Nurse Practitioner
Offers online care for Kansas City, Missouri
Male
Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believes in building strong relationships with his ... More
Who might be a good fit for Eric?
Eric Key may work particularly well with those looking to build skills around managing mental health through medication and collaborative care. He emphasizes open communication and personalized treatment plans, which can support individuals seeking a thoughtful, patient-centered approach to their well-being. View Profile
Self-help Apps
Kansas City, MO
CHRISTINE COLEMANSANDWELL
I’m Chris, a licensed professional counselor who provides therapy for both individuals and couples seeking support, clarity, and... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
I’m Chris, a licensed professional counselor who provides therapy for both individuals and couples seeking support, clarity, and healthier ways of navigating life’s challe... More
Self-help Apps
Kansas City, MO
ADELMA REYES
Hi, I’m Adelma Reyes from Florida. I specialize in supporting adults and young adults who are facing depression, anxiety, substa... More
Therapist
Offers online care for Kansas City, Missouri
LMHC|LPC|LPCC
Female
Hi, I’m Adelma Reyes from Florida. I specialize in supporting adults and young adults who are facing depression, anxiety, substance use, ADHD, and other life challenges. My ... More
Who might be a good fit for Adelma?
Adelma Reyes may align well with adults who are working through issues such as depression, anxiety, or substance use. She incorporates skill-building and thoughtful questioning into her practice, aiming to support personal growth and help clients manage symptoms in practical, lasting ways. View Profile
Self-help Apps
Kansas City, MO
Lisa Sanderson
I want to help you find joy and adventure in your life. Life is short so live it to the fullest each day. I have 20 years of exper... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
I want to help you find joy and adventure in your life. Life is short so live it to the fullest each day. I have 20 years of experience working in the mental health field. I s... More
Who might be a good fit for Lisa?
Lisa Sanderson may support individuals who want to explore healing and growth through a relational and trauma-informed lens. She emphasizes the power of truly hearing each person’s story to foster connection and create new ways of thinking that can lead to more positive life experiences. View Profile
Self-help Apps
Kansas City, MO
CHRISTINA RYDEEN
I provide clients a comforting and peaceful environment in which they can discuss their thoughts. Hello, I am Christina Rydeen. I ... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
I provide clients a comforting and peaceful environment in which they can discuss their thoughts. Hello, I am Christina Rydeen. I have been a licensed professional counselor f... More
Who might be a good fit for Christina?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Christina Rydeen’s style of care. She offers a compassionate, solution-focused approach that breaks down goals into manageable steps, creating a supportive space for clients seeking clearer decision-making and emotional relief. View Profile
Self-help Apps
Kansas City, MO
Haley Fisher
Haley’s specialty is with providing a safe and interactive environment in which to tackle difficult subjects, deep seated trauma... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Haley’s specialty is with providing a safe and interactive environment in which to tackle difficult subjects, deep seated trauma, or to just say the things you never thought... More
Who might be a good fit for Haley?
Individuals or couples navigating trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Haley Fisher, where applicable. Her integrative use of modalities like Internal Family Systems and somatic therapy supports clients in safely exploring difficult emotions and experiences across different life stages. View Profile
Self-help Apps
Kansas City, MO
Leslie Schaeffer
Difficult times are experienced by everyone, but what matters most is how we deal with those difficult times. We often end up repe... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Other
Difficult times are experienced by everyone, but what matters most is how we deal with those difficult times. We often end up repeating what we do not repair in life. Sometime... More
Who might be a good fit for Leslie?
Leslie Schaeffer may be well-suited to individuals who value a client-centered and empathetic therapeutic approach in managing grief, anxiety, or life transitions. Their work focuses on meeting clients where they are and supporting lasting positive change by addressing both symptoms and the deeper roots of emotional challenges. View Profile
Self-help Apps
Kansas City, MO
Eric Behar
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital ... More
Nurse Practitioner
Offers online care for Kansas City, Missouri
Male
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital Center in New York City. Dr. Behar has be... More
Who might be a good fit for Eric?
Those coping with anxiety or pursuing personal growth in managing depression may find Eric Behar’s approach to be well-aligned. His background in adult psychiatry and experience supporting a range of adult age groups informs a care style attentive to both medication management and holistic mental health needs. View Profile
Self-help Apps
Kansas City, MO
STACY LYLES
Hello, I’m Stacy Lyles LPC, and I am passionate about helping individuals and couples find healing, balance, and meaningful conn... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Hello, I’m Stacy Lyles LPC, and I am passionate about helping individuals and couples find healing, balance, and meaningful connection in their lives. With over 10 of experi... More
Self-help Apps
Kansas City, MO
Tiffany Keune
Welcome! I am a Licensed Professional Counselor with education in K-12 school counseling, and a background in chemical dependency ... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Welcome! I am a Licensed Professional Counselor with education in K-12 school counseling, and a background in chemical dependency and trauma-related work. It is through my pra... More
Who might be a good fit for Tiffany?
Tiffany Keune may align well with adults who are working through challenges such as parenting stress, trauma, or supporting neurodivergent children. Her approach integrates play therapy and trauma-informed methods, creating a space where both boundaries and connection are emphasized to foster self-regulation and overall family wellness. View Profile
Self-help Apps
Kansas City, MO
BRUCE MILLER
Hello, my name is Bruce Miller and I'm a licensed clinical social worker and was registered play therapist. I've been providing me... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Male
Hello, my name is Bruce Miller and I'm a licensed clinical social worker and was registered play therapist. I've been providing mental health services to clients of all ages f... More
Self-help Apps
Kansas City, MO
Venita Ninemire
Venita Ninemire, APN is a caring and skilled practitioner, certified in both family practice and in psychiatry and mental health. ... More
Nurse Practitioner
Offers online care for Kansas City, Missouri
Female
Venita Ninemire, APN is a caring and skilled practitioner, certified in both family practice and in psychiatry and mental health. Venita has over 7 years of practice experienc... More
Who might be a good fit for Venita?
Venita Ninemire may align well with adults who are working through mental health concerns such as anxiety, depression, or mood disorders. Her approach reflects an understanding of the complexities of busy family life and a commitment to fostering trust and open communication throughout the treatment process. View Profile
Self-help Apps
Kansas City, MO

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Kansas City, Missouri

Home to over 495,000 individuals, Kansas City, Missouri offers a blend of urban lifestyle and midwestern charm. Known for its jazz heritage, robust arts scene, and tantalizing barbecue, Kansas City is a rich cultural hub, nestled beside the Missouri River.

Key Mental-Health Concerns for Kansas City Residents

The primary mental-health concerns in Kansas City include anxiety, depression, and substance use disorders. According to the Missouri Department of Mental Health, approximately 1 in 5 adults in Missouri experience mental health conditions each year.

Access to Care & Providers in Kansas City

Residents of Kansas City, Missouri can access a range of public and private mental health services. The city offers several crisis lines and community organizations, including the Kansas City Assessment and Triage Center, which provides immediate assistance for mental health crises. Additionally, local initiatives like the Kansas City Mental Health Court aim to improve access to therapeutic justice.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Kansas City.
  • Many mental health therapists in Kansas City, Missouri specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

The cost of living in Kansas City is relatively affordable compared to other major cities, though industry pressures, especially from the tech sector, can contribute to stress. The city's sizable student population and increasing remote-work trends can also impact mental well-being.

Take the Next Step

When you're ready to find support, a wealth of resources are available. Start your search for therapy in Kansas City, Missouri today and discover a path towards better mental health. Find a licensed therapist in Kansas City, Missouri.