Kansas City, MO Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Kansas City, Missouri
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Kansas City, MO
Self-help Apps
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Kansas City, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Self-help Apps
Kansas City, MO
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Kansas City, Missouri
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Kansas City, MO
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Kansas City, Missouri
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Kansas City, MO
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Kansas City, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Kansas City, MO
Kristy Groves
Hello! I am Kristy Groves. I provide an eclectic and Client Centered approach with therapy approaches best suited to meet the indi... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
Hello! I am Kristy Groves. I provide an eclectic and Client Centered approach with therapy approaches best suited to meet the individual needs of each client. I am licensed in... More
Self-help Apps
Kansas City, MO
Jason Franklin
I served my country with honor in the United States Army for 5 years. Upon reaching a decision point that was best for me and my ... More
Therapist
Offers online care for Kansas City, Missouri
Male
I served my country with honor in the United States Army for 5 years. Upon reaching a decision point that was best for me and my family, I separated after 5 years and began a... More
Self-help Apps
Kansas City, MO
Farah Shaddix
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health s... More
Nurse Practitioner
Offers online care for Kansas City, Missouri
Female
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and... More
Self-help Apps
Kansas City, MO
William Campbell
As a Licensed Marriage and Family Therapist based in Missouri, Rod brings over 15 years of rich professional experience to the tab... More
Therapist
Offers online care for Kansas City, Missouri
Male
As a Licensed Marriage and Family Therapist based in Missouri, Rod brings over 15 years of rich professional experience to the table. His journey in therapy has equipped him w... More
Self-help Apps
Kansas City, MO
Guerlene Fleurantus
Do you often feel overwhelmed dealing with life challenges causing you to feel unmotivated, stuck, and alone? let's talk. I have 1... More
Therapist
Offers online care for Kansas City, Missouri
Female
Do you often feel overwhelmed dealing with life challenges causing you to feel unmotivated, stuck, and alone? let's talk. I have 10 plus years of experience working in the men... More
Self-help Apps
Kansas City, MO
SHAWN MOORE
I am a licensed mental health provider in California and Missouri and have helped clients with stress and anxiety, motivation, sel... More
Therapist
Offers online care for Kansas City, Missouri
LMFT
Male
I am a licensed mental health provider in California and Missouri and have helped clients with stress and anxiety, motivation, self-esteem, confidence, depression, and coping ... More
Self-help Apps
Kansas City, MO
Jocelyn Swan
Throughout my life, I have experienced and witnessed the healing power of therapy in several different ways. It was through these ... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Throughout my life, I have experienced and witnessed the healing power of therapy in several different ways. It was through these personal experiences that I learned first han... More
Self-help Apps
Kansas City, MO
Julie Batson
Julie has 20 plus years of clinical experience, with her main focus being the effective treatment of PTSD. Julie has provided the... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
Julie has 20 plus years of clinical experience, with her main focus being the effective treatment of PTSD. Julie has provided therapy to combat Veterans as well as Veterans s... More
Self-help Apps
Kansas City, MO
LAKSHMI FRIGO
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender... More
Therapist
Offers online care for Kansas City, Missouri
LCSW|LICSW
Female
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender woman, I understand both the internal and ex... More
Self-help Apps
Kansas City, MO
Brian Sharp
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He... More
Therapist
Offers online care for Kansas City, Missouri
Male
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He specializes in helping adults navigate anxie... More
Self-help Apps
Kansas City, MO
Chundra Williams
She is a Licensed Clinical Social Worker who earned her Master's of Social Work degree from Southern Illinois University of Carbon... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
She is a Licensed Clinical Social Worker who earned her Master's of Social Work degree from Southern Illinois University of Carbondale in 2006. She has over 14 year of experie... More
Self-help Apps
Kansas City, MO
Andrew Robinson
Choosing a therapist can be a scary, and difficult process, but my goal is to make that process as seamless as possible! I have n... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Male
Choosing a therapist can be a scary, and difficult process, but my goal is to make that process as seamless as possible! I have nearly 10 years of experiences in the field of... More
Self-help Apps
Kansas City, MO
Holly Klostermann
I enjoy working with clients of all backgrounds including but not limited to anxiety, depression, and trauma. I believe all client... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
I enjoy working with clients of all backgrounds including but not limited to anxiety, depression, and trauma. I believe all clients have strengths and work with clients to uti... More
Self-help Apps
Kansas City, MO
Tashima Kinney
I will start by saying thank you for taking the first step in becoming a better version of you!! I would welcome the opportunity i... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
I will start by saying thank you for taking the first step in becoming a better version of you!! I would welcome the opportunity in assisting you in making that happen. I am ... More
Self-help Apps
Kansas City, MO
ADRIENNE TAYLOR
Hello, I'm Adrienne. With a Master's Degree in Social Work and a Bachelor's Degree in Psychology, I bring over 20 years of experie... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
Hello, I'm Adrienne. With a Master's Degree in Social Work and a Bachelor's Degree in Psychology, I bring over 20 years of experience to my practice. I'm also a Certified Life... More
Self-help Apps
Kansas City, MO

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Kansas City, Missouri

Home to over 495,000 individuals, Kansas City, Missouri offers a blend of urban lifestyle and midwestern charm. Known for its jazz heritage, robust arts scene, and tantalizing barbecue, Kansas City is a rich cultural hub, nestled beside the Missouri River.

Key Mental-Health Concerns for Kansas City Residents

The primary mental-health concerns in Kansas City include anxiety, depression, and substance use disorders. According to the Missouri Department of Mental Health, approximately 1 in 5 adults in Missouri experience mental health conditions each year.

Access to Care & Providers in Kansas City

Residents of Kansas City, Missouri can access a range of public and private mental health services. The city offers several crisis lines and community organizations, including the Kansas City Assessment and Triage Center, which provides immediate assistance for mental health crises. Additionally, local initiatives like the Kansas City Mental Health Court aim to improve access to therapeutic justice.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Kansas City.
  • Many mental health therapists in Kansas City, Missouri specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

The cost of living in Kansas City is relatively affordable compared to other major cities, though industry pressures, especially from the tech sector, can contribute to stress. The city's sizable student population and increasing remote-work trends can also impact mental well-being.

Take the Next Step

When you're ready to find support, a wealth of resources are available. Start your search for therapy in Kansas City, Missouri today and discover a path towards better mental health. Find a licensed therapist in Kansas City, Missouri.