Kansas City, MO Therapy for Coping Skills

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Coping Skills
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Kansas City, Missouri
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Kansas City, MO
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Kansas City, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Kansas City, MO
Coping Skills
BROOKE MALENSEK
I am a Licensed Professional Counselor in Maine, Missouri, Oregon, and Washington with over 12 years of experience. I work with in... More
Therapist
Offers online care for Kansas City, Missouri
LPC|LCPC|LMHC
Female
I am a Licensed Professional Counselor in Maine, Missouri, Oregon, and Washington with over 12 years of experience. I work with individuals navigating ADHD, stress, anxiety, d... More
Kansas City, MO
Coping Skills
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Kansas City, Missouri
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
Kansas City, MO
Coping Skills
JUSTIN KRAM
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens... More
Therapist
Offers online care for Kansas City, Missouri
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi... More
Kansas City, MO
Coping Skills
ANDREA ONUKWUE
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. ... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment.... More
Kansas City, MO
Coping Skills
LATOYA WALKER
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) licensed in various states. I received ... More
Therapist
Offers online care for Kansas City, Missouri
LPC|LCMHC|LPCC|LCPC
Female
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas Ci... More
Kansas City, MO
Coping Skills
DERRICK WRIGHT
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veteran... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Male
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anx... More
Kansas City, MO
Coping Skills
STEPHANIE MORRIS
Many of my clients come to me feeling overwhelmed by change—whether it’s health concerns, caregiving stress, loss, anxiety, or... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
Many of my clients come to me feeling overwhelmed by change—whether it’s health concerns, caregiving stress, loss, anxiety, or life transitions that have left them uncerta... More
Kansas City, MO
Coping Skills
VICTORIA SCHLEEPER
Hi, I’m Victoria. I’m passionate about helping people navigate life’s challenges with compassion, understanding, and support... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Hi, I’m Victoria. I’m passionate about helping people navigate life’s challenges with compassion, understanding, and support. My goal is to create a safe and collaborati... More
Kansas City, MO
Coping Skills
JESSICA HUGHES
I’m Dr. Jessica Hughes, founder of Conscious Reflections Therapy, where I specialize in helping individuals, couples, and famili... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
I’m Dr. Jessica Hughes, founder of Conscious Reflections Therapy, where I specialize in helping individuals, couples, and families navigate life’s challenges, heal from tr... More
Kansas City, MO
Coping Skills
DACIA MOORE
Hello! My name is Dacia Moore and I want to help you to get YOUR Second Wind! My wisdom, life experience and professional traini... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Hello! My name is Dacia Moore and I want to help you to get YOUR Second Wind! My wisdom, life experience and professional training will help you to stop wasting time in disa... More
Kansas City, MO
Coping Skills
SHAWN MOORE
I am a licensed mental health provider in California and Missouri and have helped clients with stress and anxiety, motivation, sel... More
Therapist
Offers online care for Kansas City, Missouri
LMFT
Male
I am a licensed mental health provider in California and Missouri and have helped clients with stress and anxiety, motivation, self-esteem, confidence, depression, and coping ... More
Kansas City, MO
Coping Skills
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Kansas City, Missouri
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Kansas City, MO
Coping Skills
BORIS DAY
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to ... More
Therapist
Offers online care for Kansas City, Missouri
LPC|CPC
Male
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to provide a relaxed and supportive atmosphere, ... More
Kansas City, MO
Coping Skills
ANN ROSS
I’m Ann Ross, a Licensed Professional Counselor dedicated to helping adults navigate life’s most challenging emotional seasons... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
I’m Ann Ross, a Licensed Professional Counselor dedicated to helping adults navigate life’s most challenging emotional seasons. I bring a calm, grounded, and compassionate... More
Kansas City, MO
Coping Skills
NATASHA CLARK
As a therapist, I hold on to the vision of your possible future even when you are in so much pain you cannot see beyond today. I w... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
As a therapist, I hold on to the vision of your possible future even when you are in so much pain you cannot see beyond today. I wait patiently for the day when you can see th... More
Kansas City, MO
Coping Skills
DOLLY LEWIS
For over 15 years, I’ve had the honor of walking alongside people through some of the most challenging and meaningful moments of... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
For over 15 years, I’ve had the honor of walking alongside people through some of the most challenging and meaningful moments of their lives. As a Licensed Professional Coun... More
Kansas City, MO
Coping Skills
STEFANIE ONEILL
I am a therapist who integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Resp... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
I am a therapist who integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) to support clients in n... More
Kansas City, MO
Coping Skills
VICTORIA WASHINGTON
Hello, I’m Victoria, a dedicated mental health therapist with over 10 years of experience supporting individuals through life’... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Hello, I’m Victoria, a dedicated mental health therapist with over 10 years of experience supporting individuals through life’s challenges. I’m passionate about helping ... More
Kansas City, MO
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Kansas City, Missouri

Home to over 495,000 individuals, Kansas City, Missouri offers a blend of urban lifestyle and midwestern charm. Known for its jazz heritage, robust arts scene, and tantalizing barbecue, Kansas City is a rich cultural hub, nestled beside the Missouri River.

Key Mental-Health Concerns for Kansas City Residents

The primary mental-health concerns in Kansas City include anxiety, depression, and substance use disorders. According to the Missouri Department of Mental Health, approximately 1 in 5 adults in Missouri experience mental health conditions each year.

Access to Care & Providers in Kansas City

Residents of Kansas City, Missouri can access a range of public and private mental health services. The city offers several crisis lines and community organizations, including the Kansas City Assessment and Triage Center, which provides immediate assistance for mental health crises. Additionally, local initiatives like the Kansas City Mental Health Court aim to improve access to therapeutic justice.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Kansas City.
  • Many mental health therapists in Kansas City, Missouri specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

The cost of living in Kansas City is relatively affordable compared to other major cities, though industry pressures, especially from the tech sector, can contribute to stress. The city's sizable student population and increasing remote-work trends can also impact mental well-being.

Take the Next Step

When you're ready to find support, a wealth of resources are available. Start your search for therapy in Kansas City, Missouri today and discover a path towards better mental health. Find a licensed therapist in Kansas City, Missouri.