Kansas City, MO Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Kansas City, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Kansas City, MO
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Kansas City, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Kansas City, MO
Stress
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Kansas City, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
Kansas City, MO
Stress
Kimberly Roberts
To understand why Sandtray Therapy is so powerful, it is important to understand the brain science behind it. Information is proce... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
To understand why Sandtray Therapy is so powerful, it is important to understand the brain science behind it. Information is processed first with images, then with words, and ... More
Who might be a good fit for Kimberly?
Kimberly Roberts may be a good match for people navigating anxiety, trauma, or ADHD who prefer a hands-on, experiential therapy framework. Her use of Sandtray Therapy alongside evidence-based approaches like CBT and EMDR offers a creative and brain-based way to access emotions and foster insight in both younger clients and adults. View Profile
Kansas City, MO
Stress
Rachael Jordan
I have been working in the mental health field for thirteen years, four of which have been as a counselor. I have worked with a wi... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
I have been working in the mental health field for thirteen years, four of which have been as a counselor. I have worked with a wide variety of patients, but tend to work best... More
Who might be a good fit for Rachael?
Rachael Jordan may align well with adults who are working through challenges such as addiction, trauma, or grief. She creates a supportive space that encourages authentic self-expression, integrating trauma-informed and mindfulness-based approaches to help clients move toward a more fulfilling life. View Profile
Kansas City, MO
Stress
Jodi East
Hello, I'm Jodi. I believe that therapy is a journey towards discovering your self-worth, fostering healthy relationships, and gro... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Hello, I'm Jodi. I believe that therapy is a journey towards discovering your self-worth, fostering healthy relationships, and growing as an individual. My dedication lies in ... More
Who might be a good fit for Jodi?
Clients facing concerns such as anxiety, trauma, or relationship challenges may connect with the techniques and structure offered by Jodi East. Her client-centered and strength-focused approach, combined with specialized EMDR therapy, supports individuals and families in addressing underlying issues while fostering resilience and meaningful growth. View Profile
Kansas City, MO
Stress
Sara Schuessler
Hello! My name is Sara and I have over 15 years of clinical experience as a Licensed Professional Counselor in St. Louis, Missouri... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Hello! My name is Sara and I have over 15 years of clinical experience as a Licensed Professional Counselor in St. Louis, Missouri. I have extensive therapeutic experience wor... More
Who might be a good fit for Sara?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Sara Schuessler incorporates into her practice. Her client-centered approach, combined with Trauma-Focused CBT and solution-focused techniques, supports individuals and families seeking practical strategies and compassionate guidance through their challenges. View Profile
Kansas City, MO
Stress
Nicole Rose
Hello, I'm Nicole. Have you found yourself feeling stuck, overwhelmed, or anxious about meeting the constant demands of everyday l... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
Hello, I'm Nicole. Have you found yourself feeling stuck, overwhelmed, or anxious about meeting the constant demands of everyday life? Do you continually put yourself last aft... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, depression, or burnout may connect with the techniques and structure offered by Nicole Rose. Her trauma-informed, person-centered approach combined with therapies like DBT and EMDR supports individuals working to build boundaries and find balance amid life’s demands. View Profile
Kansas City, MO
Stress
Gabriel Lett
Do you find personal relationships challenging? Is it hard to regulate your emotions? Would you like to have a solid purpose and m... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Male
Do you find personal relationships challenging? Is it hard to regulate your emotions? Would you like to have a solid purpose and meaning to life? I would enjoy journeying wit... More
Who might be a good fit for Gabriel?
People experiencing mood instability, family conflict, or seeking a deeper sense of purpose could benefit from Gabriel Lett’s focused therapeutic work. His integrative approach blends mindfulness, relational, and existential techniques to support clients in reframing their experiences and uncovering meaning within their life stories. View Profile
Kansas City, MO
Stress
Allison Davis
Hi! My name is Allison Davis. I’m a licensed clinical social worker in Missouri. I have worked extensively with clients who stru... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
Hi! My name is Allison Davis. I’m a licensed clinical social worker in Missouri. I have worked extensively with clients who struggle with anxiety, depression, stress, trauma... More
Who might be a good fit for Allison?
Allison Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress. She integrates evidence-based approaches like cognitive behavioral therapy and mindfulness to tailor support that respects each client’s unique background and goals. View Profile
Kansas City, MO
Stress
Sarah Landers
Sarah Landers received her Bachelors in Social Work from Southeast Missouri State University in Dec 2010. She then went on to rece... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
Sarah Landers received her Bachelors in Social Work from Southeast Missouri State University in Dec 2010. She then went on to receive her Masters in Social Work from Universit... More
Who might be a good fit for Sarah?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Sarah Landers’ work. She integrates approaches like CBT, DBT, and faith-based counseling to create a compassionate, nonjudgmental space that encourages healing and personal growth. View Profile
Kansas City, MO
Stress
Dennis Cash
Denny Cash, LCSW is a licensed clinical social worker with a deep commitment to creating a space where you can truly feel grounded... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Male
Denny Cash, LCSW is a licensed clinical social worker with a deep commitment to creating a space where you can truly feel grounded, Denny brings years of experience in helping... More
Who might be a good fit for Dennis?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Dennis Cash incorporates into his practice. By using a systems approach combined with trauma-informed therapies like EMDR and Internal Family Systems, he supports clients in connecting with their inner strengths within the context of their broader environment. View Profile
Kansas City, MO
Stress
Roshanda Neal
Are you dealing with a challenge, struggle or obstacle that is causing you to fall short of your dreams and expectations for yours... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Are you dealing with a challenge, struggle or obstacle that is causing you to fall short of your dreams and expectations for yourself? Or maybe, you are having a difficult tim... More
Who might be a good fit for Roshanda?
Individuals navigating challenges like managing emotions, improving self-esteem, or working through relationship and life stressors may find support through the approach used by Roshanda Neal. She integrates relational and trauma-informed methods with a focus on empowering clients to uncover their own inner strengths, especially within the contexts of women’s issues, family dynamics, and multicultural experiences. View Profile
Kansas City, MO
Stress
Stephanie Fleck
Steph is a Licensed Professional Counselor, Certified Reciprocal Alcohol & Drug Counselor, and MCB Qualified Supervisor. She holds... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Steph is a Licensed Professional Counselor, Certified Reciprocal Alcohol & Drug Counselor, and MCB Qualified Supervisor. She holds a Master of Science Degree in Mental Health ... More
Who might be a good fit for Stephanie?
Individuals or couples navigating challenges such as addiction, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Stephanie Fleck, where applicable. Her eclectic approach, combined with trauma-informed and cognitive behavioral techniques, aims to create a safe, nonjudgmental space that supports healing and growth. View Profile
Kansas City, MO
Stress
Lawrence McDaniel
Hello, I'm Larry, and I'm here to help you navigate life's challenges. As the Founder of Coyote Hill (coyotehill.org), I've dedica... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Male
Hello, I'm Larry, and I'm here to help you navigate life's challenges. As the Founder of Coyote Hill (coyotehill.org), I've dedicated over 33 years to working with foster chil... More
Who might be a good fit for Lawrence?
Lawrence Mcdaniel may be a match for those interested in trauma-focused and mindfulness-based approaches, particularly when facing challenges like anxiety, grief, or relationship stress. His work emphasizes creating a safe, validating space where clients can explore deep emotions and develop practical strategies for managing difficult experiences and fostering resilience. View Profile
Kansas City, MO
Stress
Krissy Wegmann
Hi there! My name is Krissy Wegmann, and I am a Licensed Clinical Social Worker (LCSW) based in St. Louis, Missouri. As a teleheal... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
Hi there! My name is Krissy Wegmann, and I am a Licensed Clinical Social Worker (LCSW) based in St. Louis, Missouri. As a telehealth therapist, I have the privilege of working... More
Who might be a good fit for Krissy?
People experiencing anxiety, depression, or stress, or those wanting to strengthen practical coping skills, could benefit from Krissy Wegmann’s focused therapeutic work. Her collaborative, hands-on approach using Cognitive Behavioral Therapy and solution-focused strategies offers a supportive space tailored to each individual’s unique challenges and goals. View Profile
Kansas City, MO
Stress
Jennifer Lane
Jennifer is a Licensed Professional Counselor (LPC) with 19 years of professional work experience working with adolescents and you... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Jennifer is a Licensed Professional Counselor (LPC) with 19 years of professional work experience working with adolescents and young adults dealing with stress, anxiety, motiv... More
Who might be a good fit for Jennifer?
Jennifer Lane may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, depression, or stress. She offers a compassionate, individualized approach that supports adolescents and young adults as they work toward building confidence and managing their unique needs. View Profile
Kansas City, MO
Stress
Judy Massman
If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to ... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to work with you! Together we can utilize thera... More
Who might be a good fit for Judy?
People seeking clarity around emotional healing or support navigating complex life transitions may find Judy Massman’s approach fitting. Her use of diverse evidence-based therapies, including EMDR and DBT, reflects a flexible style that honors each person’s unique experience while addressing challenges like anxiety, grief, or trauma. View Profile
Kansas City, MO
Stress
Leslie Schaeffer
Difficult times are experienced by everyone, but what matters most is how we deal with those difficult times. We often end up repe... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Other
Difficult times are experienced by everyone, but what matters most is how we deal with those difficult times. We often end up repeating what we do not repair in life. Sometime... More
Who might be a good fit for Leslie?
Leslie Schaeffer may be well-suited to individuals who value a client-centered and empathetic therapeutic approach in managing grief, anxiety, or life transitions. Their work focuses on meeting clients where they are and supporting lasting positive change by addressing both symptoms and the deeper roots of emotional challenges. View Profile
Kansas City, MO
Stress
Stacy Kretzer
I am an LCSW with a variety of experience in hospitals and mental health clinics. A major focus of my work has been helping client... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
I am an LCSW with a variety of experience in hospitals and mental health clinics. A major focus of my work has been helping clients develop healthy coping skills to manage men... More
Who might be a good fit for Stacy?
Stacy Kretzer may be a good match for people navigating anxiety, depression, or trauma who prefer a structured, skills-based approach. She integrates therapies like CBT and EMDR to help clients develop practical coping strategies for managing mental health symptoms and everyday stressors. View Profile
Kansas City, MO
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Kansas City, Missouri

Home to over 495,000 individuals, Kansas City, Missouri offers a blend of urban lifestyle and midwestern charm. Known for its jazz heritage, robust arts scene, and tantalizing barbecue, Kansas City is a rich cultural hub, nestled beside the Missouri River.

Key Mental-Health Concerns for Kansas City Residents

The primary mental-health concerns in Kansas City include anxiety, depression, and substance use disorders. According to the Missouri Department of Mental Health, approximately 1 in 5 adults in Missouri experience mental health conditions each year.

Access to Care & Providers in Kansas City

Residents of Kansas City, Missouri can access a range of public and private mental health services. The city offers several crisis lines and community organizations, including the Kansas City Assessment and Triage Center, which provides immediate assistance for mental health crises. Additionally, local initiatives like the Kansas City Mental Health Court aim to improve access to therapeutic justice.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Kansas City.
  • Many mental health therapists in Kansas City, Missouri specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

The cost of living in Kansas City is relatively affordable compared to other major cities, though industry pressures, especially from the tech sector, can contribute to stress. The city's sizable student population and increasing remote-work trends can also impact mental well-being.

Take the Next Step

When you're ready to find support, a wealth of resources are available. Start your search for therapy in Kansas City, Missouri today and discover a path towards better mental health. Find a licensed therapist in Kansas City, Missouri.