Lesterville, MO Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Lesterville, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
Lesterville, MO
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lesterville, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Lesterville, MO
Mindfulness-Based Stress Reduction (MBSR)
LAKSHMI FRIGO
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender... More
Therapist
Offers online care for Lesterville, Missouri
LCSW|LICSW
Female
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender woman, I understand both the internal and ex... More
Who might be a good fit for Lakshmi?
Individuals focused on improving self-acceptance while managing anxiety or depression may find support in Lakshmi Frigo’s work. She integrates a mindfulness-based approach grounded in compassion and affirmation, offering a welcoming space especially attuned to the experiences of LGBTQAI+ individuals and others seeking empathetic guidance. View Profile
Lesterville, MO
Mindfulness-Based Stress Reduction (MBSR)
Christina McGrath
Christina McGrath, MSW, LCSW has over 15 years of clinical social work experience in a variety of settings including outpatient pr... More
Therapist
Offers online care for Lesterville, Missouri
LCSW
Female
Christina McGrath, MSW, LCSW has over 15 years of clinical social work experience in a variety of settings including outpatient programs, inpatient psychiatric units, high ris... More
Who might be a good fit for Christina?
Christina McGrath may support individuals who want to explore emotional healing through a cognitive-behavioral and mindfulness-informed lens. Her approach emphasizes creating a compassionate, non-judgmental space where clients can work through anxiety, depression, and grief while building practical skills and reconnecting with their inner strengths. View Profile
Lesterville, MO
Mindfulness-Based Stress Reduction (MBSR)
Sarah Steward
Welcome! I’m Sarah, a dedicated and compassionate therapist with several years of experience in helping individuals navigate the... More
Therapist
Offers online care for Lesterville, Missouri
LPC
Female
Welcome! I’m Sarah, a dedicated and compassionate therapist with several years of experience in helping individuals navigate their mental health journeys. My mission is to p... More
Who might be a good fit for Sarah?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Sarah Steward. Her integrative approach, blending mindfulness, cognitive behavioral therapy, and solution-focused methods, creates a supportive space tailored to each individual’s unique experiences and goals. View Profile
Lesterville, MO
Mindfulness-Based Stress Reduction (MBSR)
Stoney Withers
Licensed Professional Counselor with 10 years of clinical mental health experience. I take pride in my ability to be a culturally ... More
Therapist
Offers online care for Lesterville, Missouri
LPC
Male
Licensed Professional Counselor with 10 years of clinical mental health experience. I take pride in my ability to be a culturally competent therapist. A vast majority of my ba... More
Who might be a good fit for Stoney?
People seeking clarity around identity or support navigating adolescence and young adulthood may find Stoney Withers’ approach fitting. His culturally attuned methods and commitment to uplifting minority voices create a space where clients can explore challenges like anxiety, ADHD, or family conflict with understanding and hope. View Profile
Lesterville, MO
Mindfulness-Based Stress Reduction (MBSR)
Colleen Nilson
Hello, I'm Colleen. I work with adults, both individuals and couples, who are navigating through depression, grief, anxiety, relat... More
Therapist
Offers online care for Lesterville, Missouri
LPC
Female
Hello, I'm Colleen. I work with adults, both individuals and couples, who are navigating through depression, grief, anxiety, relationship problems, and overall dissatisfaction... More
Who might be a good fit for Colleen?
Those managing concerns related to depression, anxiety, or grief may appreciate the methods Colleen Nilson incorporates into her practice. She combines integrative cognitive-behavioral and mindfulness-based approaches to help clients uncover patterns and develop value-driven plans for greater fulfillment and satisfaction. View Profile
Lesterville, MO
Mindfulness-Based Stress Reduction (MBSR)
Janell Moore
Hello as a licensed professional I have been providing services for over 20 years. I have served children from age four to teenage... More
Therapist
Offers online care for Lesterville, Missouri
LPC
Female
Hello as a licensed professional I have been providing services for over 20 years. I have served children from age four to teenagers up to the elderly with a variety of mental... More
Who might be a good fit for Janell?
Janell Moore may be a match for those interested in integrative and mindfulness-based approaches, particularly when facing challenges such as anxiety, trauma, or life transitions. Her holistic perspective aims to support not only emotional and mental well-being but also the physical and spiritual aspects of healing in a safe, non-judgmental space. View Profile
Lesterville, MO
Mindfulness-Based Stress Reduction (MBSR)
Ay'Anna Mills
I a licensed Mental Health therapist in Missouri with over 8 years of experience in the mental health field. I have worked with cl... More
Therapist
Offers online care for Lesterville, Missouri
LPC
Female
I a licensed Mental Health therapist in Missouri with over 8 years of experience in the mental health field. I have worked with clts with a range of concerns such as depressio... More
Who might be a good fit for Ay'anna?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Ay'anna Mills. Her empathetic and genuine style, combined with techniques from cognitive behavioral and psychodynamic therapies, allows her to meet clients where they are in their unique process of change. View Profile
Lesterville, MO
Mindfulness-Based Stress Reduction (MBSR)
Justin Lark
The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and rela... More
Therapist
Offers online care for Lesterville, Missouri
LPC
Other
The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and relational wounds that have had negative impacts ... More
Who might be a good fit for Justin?
Clients facing concerns such as anxiety, depression, addiction, or trauma may connect with the techniques and structure offered by Justin Lark. Their approach integrates a variety of therapeutic methods to create a safe, non-judgmental space that supports individualized pathways toward healing and improved emotional well-being. View Profile
Lesterville, MO
Mindfulness-Based Stress Reduction (MBSR)
Angela Howard
Hello, I'm Angela. I began my career in marriage and family therapy after raising three children and following my military husband... More
Therapist
Offers online care for Lesterville, Missouri
Female
Hello, I'm Angela. I began my career in marriage and family therapy after raising three children and following my military husband around the world. My journey into this field... More
Who might be a good fit for Angela?
Angela Howard may be well-suited to individuals who value trauma-informed and attachment-based therapy in managing challenges related to military life, anxiety, or relationship conflicts. Her experience working with veterans and families, combined with a collaborative, solution-focused approach, supports clients seeking to understand their patterns and work toward meaningful growth. View Profile
Lesterville, MO
Mindfulness-Based Stress Reduction (MBSR)
Dennis Cash
Denny Cash, LCSW is a licensed clinical social worker with a deep commitment to creating a space where you can truly feel grounded... More
Therapist
Offers online care for Lesterville, Missouri
LCSW
Male
Denny Cash, LCSW is a licensed clinical social worker with a deep commitment to creating a space where you can truly feel grounded, Denny brings years of experience in helping... More
Who might be a good fit for Dennis?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Dennis Cash incorporates into his practice. By using a systems approach combined with trauma-informed therapies like EMDR and Internal Family Systems, he supports clients in connecting with their inner strengths within the context of their broader environment. View Profile
Lesterville, MO
Mindfulness-Based Stress Reduction (MBSR)
Janice Porter
Your mental health is essential now more than ever. My mission is to provide clients of all ages with a safe, nonjudgmental space ... More
Therapist
Offers online care for Lesterville, Missouri
LPC
Female
Your mental health is essential now more than ever. My mission is to provide clients of all ages with a safe, nonjudgmental space to feel heard, respected, and empowered truly... More
Who might be a good fit for Janice?
People experiencing challenges such as anxiety or life transitions and looking for a therapist with experience in combining person-centered and strengths-based approaches might consider Janice Porter’s style of care. Her work integrates Cognitive Behavioral Therapy with a warm, nonjudgmental environment aimed at empowering clients of all ages to build resilience and improve relationships. View Profile
Lesterville, MO
Mindfulness-Based Stress Reduction (MBSR)
Kari Trempler
I am a licensed practicing counselor with a National certification. I have worked for over 18 years in counseling related fields. ... More
Therapist
Offers online care for Lesterville, Missouri
LPC
Female
I am a licensed practicing counselor with a National certification. I have worked for over 18 years in counseling related fields. I have experience in many different issues su... More
Who might be a good fit for Kari?
Kari Trempler may align well with adults who are working through issues such as family conflict, anxiety, or depression. She offers a supportive, nonjudgmental space that emphasizes meeting clients where they are and tailoring evidence-based approaches like cognitive behavioral therapy and trauma-focused methods to fit each individual’s unique goals. View Profile
Lesterville, MO
Mindfulness-Based Stress Reduction (MBSR)
Sarah Landers
Sarah Landers received her Bachelors in Social Work from Southeast Missouri State University in Dec 2010. She then went on to rece... More
Therapist
Offers online care for Lesterville, Missouri
LCSW
Female
Sarah Landers received her Bachelors in Social Work from Southeast Missouri State University in Dec 2010. She then went on to receive her Masters in Social Work from Universit... More
Who might be a good fit for Sarah?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Sarah Landers’ work. She integrates approaches like CBT, DBT, and faith-based counseling to create a compassionate, nonjudgmental space that encourages healing and personal growth. View Profile
Lesterville, MO
Mindfulness-Based Stress Reduction (MBSR)
Gabrielle English
Welcome! I am a licensed professional counselor and registered dance movement therapist. I believe that everyone has their own u... More
Therapist
Offers online care for Lesterville, Missouri
LPC
Female
Welcome! I am a licensed professional counselor and registered dance movement therapist. I believe that everyone has their own unique story, and I am here to listen, support... More
Who might be a good fit for Gabrielle?
Individuals focused on improving emotional expression while managing anxiety or depression may find support in Gabrielle English’s work. She integrates creative arts like movement and poetry alongside evidence-based therapies to help clients, especially teens and young adults, communicate in ways that feel authentic and empowering. View Profile
Lesterville, MO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Lustman
Hello, I'm Jennifer. The human experience presents everyone with challenges. When we are facing difficult life transitions and emo... More
Therapist
Offers online care for Lesterville, Missouri
LCSW
Female
Hello, I'm Jennifer. The human experience presents everyone with challenges. When we are facing difficult life transitions and emotions that thwart our efforts to live our bes... More
Who might be a good fit for Jennifer?
Jennifer Lustman may be a strong resource for individuals looking to develop strategies for managing difficult life transitions and emotional challenges. She offers a collaborative, trauma-informed approach that integrates cognitive behavioral and dialectical behavior therapies to support clients dealing with anxiety, depression, addiction, and relational concerns. View Profile
Lesterville, MO
Mindfulness-Based Stress Reduction (MBSR)
Trina Jansen
Hello, I'm Trina. With over 20 years of experience as a Licensed Professional Counselor and Art Therapist, I am dedicated to helpi... More
Therapist
Offers online care for Lesterville, Missouri
LPC
Female
Hello, I'm Trina. With over 20 years of experience as a Licensed Professional Counselor and Art Therapist, I am dedicated to helping you navigate life's challenges and achieve... More
Who might be a good fit for Trina?
Trina Jansen may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or emotional regulation. Her use of EMDR alongside art therapy and mindfulness techniques creates a supportive space for exploring feelings and building resilience toward personal growth. View Profile
Lesterville, MO
Mindfulness-Based Stress Reduction (MBSR)
Bonnie Guier
Bonnie is a Master's Level Licensed Clinical Social Worker with 17 years of social work experience, 11 years fully licensed. Bonni... More
Therapist
Offers online care for Lesterville, Missouri
LCSW
Female
Bonnie is a Master's Level Licensed Clinical Social Worker with 17 years of social work experience, 11 years fully licensed. Bonnie enjoys working with adults aged 30 years an... More
Who might be a good fit for Bonnie?
Those coping with anxiety or pursuing personal growth in healing from trauma may find Bonnie Guier’s approach to be well-aligned. She integrates mind-body connection techniques, nature-based practices, and animal-assisted therapy to support adults seeking a holistic path toward emotional wellness. View Profile
Lesterville, MO
Mindfulness-Based Stress Reduction (MBSR)
Patricia McLean
Life and life transitions can be incredibly challenging, and I know firsthand how overwhelming it can feel when the weight of dail... More
Therapist
Offers online care for Lesterville, Missouri
Female
Life and life transitions can be incredibly challenging, and I know firsthand how overwhelming it can feel when the weight of daily demands seems too much to bear. You might f... More
Who might be a good fit for Patricia?
Patricia Mclean may be well-suited to individuals who value compassionate, integrative therapy in managing life transitions and complex family dynamics. Her approach offers a supportive space for those working through anxiety, grief, or relationship challenges while balancing the unique stresses of caregiving and blended family roles. View Profile
Lesterville, MO
Mindfulness-Based Stress Reduction (MBSR)