Macon, MO Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Macon, Missouri
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Macon, MO
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Macon, Missouri
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Macon, MO
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Macon, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
Self-help Apps
Macon, MO
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Macon, Missouri
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Macon, MO
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Macon, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Macon, MO
BROOKE MALENSEK
I am a Licensed Professional Counselor in Maine, Missouri, Oregon, and Washington with over 12 years of experience. I work with in... More
Therapist
Offers online care for Macon, Missouri
LCPC|LPC|LMHC
Female
I am a Licensed Professional Counselor in Maine, Missouri, Oregon, and Washington with over 12 years of experience. I work with individuals navigating ADHD, stress, anxiety, d... More
Self-help Apps
Macon, MO
Emmogene Chepely
Life can be difficult to manage at times, whether due to daily life stressors, more major events, or ongoing mental health issues,... More
Therapist
Offers online care for Macon, Missouri
LPC
Female
Life can be difficult to manage at times, whether due to daily life stressors, more major events, or ongoing mental health issues, and sometimes the tools we already have aren... More
Who might be a good fit for Emmogene?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Emmogene Chepely’s focused therapeutic work. She integrates approaches like CBT and DBT to create a supportive environment tailored to individuals facing diverse challenges, including those within the LGBTQIA+ community and those managing substance use. View Profile
Self-help Apps
Macon, MO
Kylie Hayes
Kylie’s therapy style is defined by the word “presence”. Kylie prioritizes being fully present in a mindful way for each of ... More
Therapist
Offers online care for Macon, Missouri
Female
Kylie’s therapy style is defined by the word “presence”. Kylie prioritizes being fully present in a mindful way for each of her sessions. She cares deeply about providin... More
Who might be a good fit for Kylie?
Individuals managing overwhelming emotions or seeking to build confidence in their own problem-solving abilities may find support through the approach used by Kylie Hayes. Her mindful presence and flexible, client-centered style emphasize ongoing collaboration and growth, particularly for those interested in Dialectical Behavior Therapy as a tool for lasting change. View Profile
Self-help Apps
Macon, MO
Gildaleine Wright
Gildaleine Wright, PMHNP is a board-certified psychiatric nurse practitioner with experience treating adults navigating depression... More
Nurse Practitioner
Offers online care for Macon, Missouri
Female
Gildaleine Wright, PMHNP is a board-certified psychiatric nurse practitioner with experience treating adults navigating depression, anxiety, psychosis, substance use, and slee... More
Self-help Apps
Macon, MO
Julie Burr
My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be wel... More
Therapist
Offers online care for Macon, Missouri
LCSW
Female
My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be well! Let's nourish your soul and find healing w... More
Who might be a good fit for Julie?
Julie Burr may align well with adults who are working through grief, anxiety, or complex life transitions. She incorporates mindfulness, DBT, and faith-informed perspectives to support individuals seeking balance and healing amid ongoing challenges. View Profile
Self-help Apps
Macon, MO
Erin Gamwell
I am passionate about working with individuals to navigate challenges and foster healthier relationships. Counseling with me is mo... More
Therapist
Offers online care for Macon, Missouri
LPC
Female
I am passionate about working with individuals to navigate challenges and foster healthier relationships. Counseling with me is more than just listening, it is a deeper dive i... More
Who might be a good fit for Erin?
Clients in need of guidance around anxiety, grief, or family conflict could benefit from Erin Gamwell’s approach. She integrates faith-based counseling with evidence-based methods like CBT and mindfulness to support healing and growth through life’s transitions. View Profile
Self-help Apps
Macon, MO
Nicole Rose
Hello, I'm Nicole. Have you found yourself feeling stuck, overwhelmed, or anxious about meeting the constant demands of everyday l... More
Therapist
Offers online care for Macon, Missouri
LCSW
Female
Hello, I'm Nicole. Have you found yourself feeling stuck, overwhelmed, or anxious about meeting the constant demands of everyday life? Do you continually put yourself last aft... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, depression, or burnout may connect with the techniques and structure offered by Nicole Rose. Her trauma-informed, person-centered approach combined with therapies like DBT and EMDR supports individuals working to build boundaries and find balance amid life’s demands. View Profile
Self-help Apps
Macon, MO
Jo Ely
My name is Jo and I am glad you're here. It can be difficult to make time to take care of ourselves, so scheduling this first ap... More
Therapist
Offers online care for Macon, Missouri
LCSW
Female
My name is Jo and I am glad you're here. It can be difficult to make time to take care of ourselves, so scheduling this first appointment is an accomplishment in and of itse... More
Who might be a good fit for Jo?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen their overall wellness, could benefit from Jo Ely’s focused therapeutic work. By integrating mind-body connections and tailoring treatment to each individual’s unique needs, Jo offers a client-centered approach that supports healing through realistic goal-setting and a variety of evidence-based methods. View Profile
Self-help Apps
Macon, MO
Joann Weston
For over 21-years I worked as a certified dental assistant caring for patients who suffered with physical pain and low self-esteem... More
Therapist
Offers online care for Macon, Missouri
LPC
Female
For over 21-years I worked as a certified dental assistant caring for patients who suffered with physical pain and low self-esteem as a result of dental problems. In 2005, I f... More
Who might be a good fit for Joann?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in Cognitive Behavioral Therapy and EMDR might consider Joann Weston’s style of care. Her approach is tailored to help clients identify and reframe unhelpful thoughts, supporting emotional regulation and healthier life choices through individualized treatment plans. View Profile
Self-help Apps
Macon, MO
Janell Moore
Hello as a licensed professional I have been providing services for over 20 years. I have served children from age four to teenage... More
Therapist
Offers online care for Macon, Missouri
LPC
Female
Hello as a licensed professional I have been providing services for over 20 years. I have served children from age four to teenagers up to the elderly with a variety of mental... More
Who might be a good fit for Janell?
Janell Moore may be a match for those interested in integrative and mindfulness-based approaches, particularly when facing challenges such as anxiety, trauma, or life transitions. Her holistic perspective aims to support not only emotional and mental well-being but also the physical and spiritual aspects of healing in a safe, non-judgmental space. View Profile
Self-help Apps
Macon, MO
JENNIFER WINTERS
Hello! I'm Jennifer, and I'm here to help you navigate the complexities of life. Are you feeling overwhelmed by life stressors? Do... More
Therapist
Offers online care for Macon, Missouri
LCSW
Female
Hello! I'm Jennifer, and I'm here to help you navigate the complexities of life. Are you feeling overwhelmed by life stressors? Does adulting feel like it sounded a lot more f... More
Who might be a good fit for Jennifer?
Clients working through stress and looking for cognitive-behavioral therapy support might engage well with Jennifer Winters’ approach. She integrates CBT and DBT techniques to help individuals develop emotional resilience and manage negative thought patterns, with attention to diverse challenges ranging from anxiety and depression to complex mental health conditions. View Profile
Self-help Apps
Macon, MO
Louis Blea
Louis has been in the helping profession for quite awhile and have helped a multitude of people find solutions to deal with sympto... More
Therapist
Offers online care for Macon, Missouri
Male
Louis has been in the helping profession for quite awhile and have helped a multitude of people find solutions to deal with symptoms of depression and anxiety. He enjoys helpi... More
Who might be a good fit for Louis?
Louis Blea may be a strong resource for individuals looking to develop strategies for managing symptoms of depression and anxiety. He approaches therapy with a hopeful and collaborative spirit, aiming to work together with clients to find practical solutions that address their current challenges. View Profile
Self-help Apps
Macon, MO
Joline Morgan
Today, life can be challenging to navigate. Daily events, work uncertainties, and family obligations can affect work/life balance.... More
Therapist
Offers online care for Macon, Missouri
LPC
Female
Today, life can be challenging to navigate. Daily events, work uncertainties, and family obligations can affect work/life balance. These things can significantly impact our we... More
Who might be a good fit for Joline?
Individuals focused on improving work/life balance while managing trauma and anxiety may find support in Joline Morgan’s work. She integrates psychodynamic and cognitive behavioral approaches to help clients reframe disruptive thoughts and build trusting relationships that foster healing and personal growth. View Profile
Self-help Apps
Macon, MO
Gabrielle English
Welcome! I am a licensed professional counselor and registered dance movement therapist. I believe that everyone has their own u... More
Therapist
Offers online care for Macon, Missouri
LPC
Female
Welcome! I am a licensed professional counselor and registered dance movement therapist. I believe that everyone has their own unique story, and I am here to listen, support... More
Who might be a good fit for Gabrielle?
Individuals focused on improving emotional expression while managing anxiety or depression may find support in Gabrielle English’s work. She integrates creative arts like movement and poetry alongside evidence-based therapies to help clients, especially teens and young adults, communicate in ways that feel authentic and empowering. View Profile
Self-help Apps
Macon, MO
Rachael Jordan
I have been working in the mental health field for thirteen years, four of which have been as a counselor. I have worked with a wi... More
Therapist
Offers online care for Macon, Missouri
LPC
Female
I have been working in the mental health field for thirteen years, four of which have been as a counselor. I have worked with a wide variety of patients, but tend to work best... More
Who might be a good fit for Rachael?
Rachael Jordan may align well with adults who are working through challenges such as addiction, trauma, or grief. She creates a supportive space that encourages authentic self-expression, integrating trauma-informed and mindfulness-based approaches to help clients move toward a more fulfilling life. View Profile
Self-help Apps
Macon, MO