Saint Charles, MO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
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Therapist
Offers online care for Saint Charles, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
Saint Charles, MO
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Saint Charles, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Saint Charles, MO
Mindfulness-Based Stress Reduction (MBSR)
MICHELLE PARK
Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, ... More
Therapist
Offers online care for Saint Charles, Missouri
LPC|LMHC
Female
Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, and healing. I would be honored to walk along... More
Who might be a good fit for Michelle?
Michelle Park offers an approach that may suit individuals focusing on building resilience and self-understanding during life transitions or while managing anxiety and ADHD. She integrates creativity and mindfulness-based techniques within a compassionate, person-centered framework to support clients in uncovering their strengths and fostering personal growth. View Profile
Saint Charles, MO
Mindfulness-Based Stress Reduction (MBSR)
Melissa Loudon
Hello! I'm Melissa, and I'm here to help you navigate life's challenges. If you're feeling overwhelmed by stress, you're not alone... More
Therapist
Offers online care for Saint Charles, Missouri
LCSW
Female
Hello! I'm Melissa, and I'm here to help you navigate life's challenges. If you're feeling overwhelmed by stress, you're not alone. Many of us have faced significant changes r... More
Who might be a good fit for Melissa?
People seeking clarity around self-esteem or support navigating life transitions may find Melissa Loudon’s approach fitting. Her warm, nonjudgmental style incorporates cognitive-behavioral and relational-cultural therapies, tailored especially to adults in the LGBTQ+ community and those healing from trauma or managing stress. View Profile
Saint Charles, MO
Mindfulness-Based Stress Reduction (MBSR)
Kristy Groves
Hello! I am Kristy Groves. I provide an eclectic and Client Centered approach with therapy approaches best suited to meet the indi... More
Therapist
Offers online care for Saint Charles, Missouri
LCSW
Female
Hello! I am Kristy Groves. I provide an eclectic and Client Centered approach with therapy approaches best suited to meet the individual needs of each client. I am licensed in... More
Who might be a good fit for Kristy?
Individuals or couples navigating challenges such as anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Kristy Groves, where applicable. Her client-centered and eclectic approach emphasizes personal strengths and tailors therapeutic methods to support each person’s unique journey toward healing and growth. View Profile
Saint Charles, MO
Mindfulness-Based Stress Reduction (MBSR)
Justin Lark
The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and rela... More
Therapist
Offers online care for Saint Charles, Missouri
LPC
Other
The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and relational wounds that have had negative impacts ... More
Who might be a good fit for Justin?
Clients facing concerns such as anxiety, depression, addiction, or trauma may connect with the techniques and structure offered by Justin Lark. Their approach integrates a variety of therapeutic methods to create a safe, non-judgmental space that supports individualized pathways toward healing and improved emotional well-being. View Profile
Saint Charles, MO
Mindfulness-Based Stress Reduction (MBSR)
Bobby Hines
I am a licensed professional in Missouri with over 13 years of experience helping clients navigate a variety of challenges, includ... More
Therapist
Offers online care for Saint Charles, Missouri
LPC
Male
I am a licensed professional in Missouri with over 13 years of experience helping clients navigate a variety of challenges, including stress and anxiety, depression, LGBTQ+ re... More
Who might be a good fit for Bobby?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Bobby Hines. He creates a safe, nonjudgmental space that encourages open expression, integrating methods like Acceptance and Commitment Therapy and Internal Family Systems to help clients build resilience and pursue meaningful change. View Profile
Saint Charles, MO
Mindfulness-Based Stress Reduction (MBSR)
Carrie Slavens
Carrie draws from cognitive behavioral, solution-focused, emotional freedom, gestalt, and somatic modalities to customize therapeu... More
Therapist
Offers online care for Saint Charles, Missouri
LPC
Female
Carrie draws from cognitive behavioral, solution-focused, emotional freedom, gestalt, and somatic modalities to customize therapeutic care. Carrie is an ADHD Certified Clinica... More
Who might be a good fit for Carrie?
Those coping with ADHD or pursuing personal growth in managing anxiety and trauma may find Carrie Slavens’ approach to be well-aligned. She integrates cognitive behavioral and somatic techniques with trauma-informed care and mindfulness practices to tailor support for clients facing diverse challenges like addiction, family conflict, and life transitions. View Profile
Saint Charles, MO
Mindfulness-Based Stress Reduction (MBSR)
Jessalyn Wininger
I am a licensed clinical therapist specializing in trauma and attachment. I have served a variety of populations and have extensiv... More
Therapist
Offers online care for Saint Charles, Missouri
LPC
Non-binary
I am a licensed clinical therapist specializing in trauma and attachment. I have served a variety of populations and have extensive experience working with pervasive mental he... More
Who might be a good fit for Jessalyn?
Clients in need of guidance around trauma and attachment could benefit from Jessalyn Wininger’s approach. Their integrative use of neuroscience-informed and holistic practices supports self-exploration and skill building, with particular attention to identity development and LGBTQ+ mental health. View Profile
Saint Charles, MO
Mindfulness-Based Stress Reduction (MBSR)
Aminah Williams
Hello, I'm Aminah Williams, a passionate and dedicated Licensed Clinical Professional Counselor and Full Spectrum Doula. My missio... More
Therapist
Offers online care for Saint Charles, Missouri
LPC
Female
Hello, I'm Aminah Williams, a passionate and dedicated Licensed Clinical Professional Counselor and Full Spectrum Doula. My mission is to empower and support individuals on th... More
Who might be a good fit for Aminah?
Individuals navigating challenges like perinatal mental health concerns or depression may find support through the approach used by Aminah Williams. Her person-centered and culturally responsive practice, combined with expertise in both maternal care and military/veteran mental health, offers a compassionate space tailored to individual healing and growth. View Profile
Saint Charles, MO
Mindfulness-Based Stress Reduction (MBSR)
Vesta Colvin
Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be d... More
Therapist
Offers online care for Saint Charles, Missouri
LPC
Female
Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be difficult to continue to eat from its tables. ... More
Who might be a good fit for Vesta?
Individuals or couples navigating challenges such as anxiety, depression, or substance use may find alignment with the strategies and frameworks utilized by Vesta Colvin, where applicable. Her approach blends cognitive behavioral and solution-focused therapies to help clients quickly identify patterns and build practical skills for managing life’s transitions and stresses. View Profile
Saint Charles, MO
Mindfulness-Based Stress Reduction (MBSR)
NICOLE BARHORST
I am a Licensed Professional Counselor that has experience helping individuals with a variety of complications. I have experience... More
Therapist
Offers online care for Saint Charles, Missouri
LPC
Female
I am a Licensed Professional Counselor that has experience helping individuals with a variety of complications. I have experience helping individuals with anxiety, autism, AD... More
Who might be a good fit for Nicole?
Clients in need of guidance around emotional challenges could benefit from Nicole Barhorst’s approach. She uses cognitive behavioral therapy to help individuals manage anxiety, depression, and stress while also supporting those navigating ADHD, career concerns, and self-esteem issues. View Profile
Saint Charles, MO
Mindfulness-Based Stress Reduction (MBSR)
Jackie Mellis
Parenting is one of the hardest and most fulfilling experiences that we can have, but it can sometimes feel like a constant battl... More
Therapist
Offers online care for Saint Charles, Missouri
LCSW
Female
Parenting is one of the hardest and most fulfilling experiences that we can have, but it can sometimes feel like a constant battle. I have a deep respect for these complexit... More
Who might be a good fit for Jackie?
Individuals focused on improving emotional regulation while managing anxiety, mood disorders, or family conflict may find support in Jackie Mellis’s work. She integrates cognitive behavioral therapy with mindfulness and biofeedback techniques to help children, teens, and adults develop coping skills and resilience in a safe, collaborative space. View Profile
Saint Charles, MO
Mindfulness-Based Stress Reduction (MBSR)
Patricia McLean
Life and life transitions can be incredibly challenging, and I know firsthand how overwhelming it can feel when the weight of dail... More
Therapist
Offers online care for Saint Charles, Missouri
Female
Life and life transitions can be incredibly challenging, and I know firsthand how overwhelming it can feel when the weight of daily demands seems too much to bear. You might f... More
Who might be a good fit for Patricia?
Patricia Mclean may be well-suited to individuals who value compassionate, integrative therapy in managing life transitions and complex family dynamics. Her approach offers a supportive space for those working through anxiety, grief, or relationship challenges while balancing the unique stresses of caregiving and blended family roles. View Profile
Saint Charles, MO
Mindfulness-Based Stress Reduction (MBSR)
Thomas Flanagan
Hello, I'm Tom, a Clinical Social Worker licensed as an LCSW/LSCSW. After completing my training at the University of Kansas, I em... More
Therapist
Offers online care for Saint Charles, Missouri
LCSW
Male
Hello, I'm Tom, a Clinical Social Worker licensed as an LCSW/LSCSW. After completing my training at the University of Kansas, I embarked on a journey in Clinical Social Work &... More
Who might be a good fit for Thomas?
Clients working through challenges such as grief, trauma, or anxiety and looking for Cognitive Behavioral Therapy support might engage well with Thomas Flanagan’s approach. His experience across diverse care settings and emphasis on communication, including telehealth access, help create a collaborative and accessible space for exploring personal growth and healing. View Profile
Saint Charles, MO
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Jones
Hello, I'm Kimberly, a Licensed Professional Counselor (LPC) in Missouri with over 13 years of experience in the mental health pro... More
Therapist
Offers online care for Saint Charles, Missouri
LPC
Female
Hello, I'm Kimberly, a Licensed Professional Counselor (LPC) in Missouri with over 13 years of experience in the mental health profession. Throughout my career, I've had the p... More
Who might be a good fit for Kimberly?
Kimberly Jones may work particularly well with those looking to build skills around managing anxiety, depression, and emotional regulation. Her use of Cognitive Behavioral Therapy combined with Dialectical Behavior Therapy creates a compassionate, collaborative space where clients can explore their authentic selves while addressing a wide range of challenges across different life stages. View Profile
Saint Charles, MO
Mindfulness-Based Stress Reduction (MBSR)
Gabriel Lett
Do you find personal relationships challenging? Is it hard to regulate your emotions? Would you like to have a solid purpose and m... More
Therapist
Offers online care for Saint Charles, Missouri
LPC
Male
Do you find personal relationships challenging? Is it hard to regulate your emotions? Would you like to have a solid purpose and meaning to life? I would enjoy journeying wit... More
Who might be a good fit for Gabriel?
People experiencing mood instability, family conflict, or seeking a deeper sense of purpose could benefit from Gabriel Lett’s focused therapeutic work. His integrative approach blends mindfulness, relational, and existential techniques to support clients in reframing their experiences and uncovering meaning within their life stories. View Profile
Saint Charles, MO
Mindfulness-Based Stress Reduction (MBSR)
Brian Hill
Do you hate yourself whenever you make a mistake or have a fear that you can't seem to beat? Together, you and I can work to free... More
Therapist
Offers online care for Saint Charles, Missouri
LCSW
Male
Do you hate yourself whenever you make a mistake or have a fear that you can't seem to beat? Together, you and I can work to free you. Learning new ways to think about the c... More
Who might be a good fit for Brian?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Brian Hill’s focused therapeutic work. He integrates cognitive-behavioral techniques with mindfulness and motivational strategies, offering a calm and compassionate space for clients managing depression, OCD, and related challenges. View Profile
Saint Charles, MO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Rinne
I am a clinically licensed therapist specializing in Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy. I love worki... More
Therapist
Offers online care for Saint Charles, Missouri
LCSW
Female
I am a clinically licensed therapist specializing in Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy. I love working with adults, teens and children. I am pass... More
Who might be a good fit for Jennifer?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Jennifer Rinne. She integrates trauma-informed care with cognitive-behavioral and solution-focused therapies to create a safe, collaborative space for clients of all ages to develop practical coping strategies and work toward meaningful personal growth. View Profile
Saint Charles, MO
Mindfulness-Based Stress Reduction (MBSR)
LINDA ETIM
Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat indiv... More
Therapist
Offers online care for Saint Charles, Missouri
LCSW|LICSW
Female
Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat individuals struggling with mental health issues. ... More
Who might be a good fit for Linda?
Linda Etim may be well-suited to individuals who value culturally sensitive therapy in managing challenges related to trauma, grief, and life transitions. Her approach integrates mindfulness and cognitive behavioral techniques to support clients in accessing their inner resilience while addressing complex emotional and cultural experiences. View Profile
Saint Charles, MO
Mindfulness-Based Stress Reduction (MBSR)