St Louis, MO Therapy Accepting Optum Insurance

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VICTORIA WASHINGTON
Hello, I’m Victoria, a dedicated mental health therapist with over 10 years of experience supporting individuals through life’... More
Therapist
Offers online care for St Louis, Missouri
LPC
Female
Hello, I’m Victoria, a dedicated mental health therapist with over 10 years of experience supporting individuals through life’s challenges. I’m passionate about helping ... More
Who might be a good fit for Victoria?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Victoria Washington’s approach to be well-aligned. She integrates evidence-based methods like Cognitive Behavioral Therapy and Trauma-Focused CBT to support clients across different life stages with compassionate, tailored care. View Profile
St Louis, MO
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for St Louis, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
St Louis, MO
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for St Louis, Missouri
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
St Louis, MO
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CATHY LUEBBERING
I am a Licensed Clinical Social Worker and I love supporting folks in their healing journey. I've been a therapist to adults 18 a... More
Therapist
Offers online care for St Louis, Missouri
LCSW
Female
I am a Licensed Clinical Social Worker and I love supporting folks in their healing journey. I've been a therapist to adults 18 and older since 2014. My preference is for me... More
Who might be a good fit for Cathy?
People experiencing anxiety and looking for a therapist with experience in Internal Family Systems might consider Cathy Luebbering’s style of care. Her compassionate approach, informed by a strong commitment to social justice, offers a supportive space for adults navigating life transitions and diverse mental health challenges. View Profile
St Louis, MO
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HEATHER JACKSONBROWN
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right som... More
Therapist
Offers online care for St Louis, Missouri
LCSW
Female
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right someone to work with you to help you get through... More
Who might be a good fit for Heather?
People experiencing challenges with intimacy or those wanting to strengthen connection and romance could benefit from Heather Jackson Brown’s focused therapeutic work. She offers a compassionate, person-centered approach that supports clients in navigating sensitive sexual and relational issues with dignity and understanding. View Profile
St Louis, MO
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TIFFANY SHAW
I have been a Social Worker for 27 years. I have a bachelor's and master's in Social Work. My primary employment has been with the... More
Therapist
Offers online care for St Louis, Missouri
LCSW|LICSW|LISW-CP
Female
I have been a Social Worker for 27 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services f... More
Who might be a good fit for Tiffany?
Clients seeking structured support for family conflict or looking to improve parenting relationships might consider working with Tiffany Shaw. Her extensive background in child welfare and adoption, combined with therapeutic approaches like ACT and CBT, offers a collaborative space for those navigating complex family dynamics. View Profile
St Louis, MO
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SHAKEA ROPER
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 year... More
Therapist
Offers online care for St Louis, Missouri
LCSW|LSCSW
Female
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 years of clinical and life experience to our ther... More
Who might be a good fit for Shakea?
People experiencing anxiety or depression, or those wanting to strengthen their sense of self-worth, could benefit from Shakea Roper’s focused therapeutic work. Her approach combines evidence-based methods like CBT with compassionate challenge, creating space to address difficult patterns and foster healthier decision-making and attachment. View Profile
St Louis, MO
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VANESSA ALBERGO
Hello, my name is Vanessa, and I am a Licensed Clinical Social Worker, licensed in Florida, Missouri, New Hampshire, New Jersey, N... More
Therapist
Offers online care for St Louis, Missouri
LICSW|LCSW
Female
Hello, my name is Vanessa, and I am a Licensed Clinical Social Worker, licensed in Florida, Missouri, New Hampshire, New Jersey, New Mexico, and South Carolina. I am bilingual... More
Who might be a good fit for Vanessa?
Individuals or couples navigating challenges such as anxiety, addiction, or grief may find alignment with the strategies and frameworks utilized by Vanessa Albergo, where applicable. Bilingual in English and Spanish, Vanessa incorporates evidence-based approaches like CBT and Solution-Focused Therapy to support clients from diverse backgrounds, including healthcare workers and those managing physical health conditions. View Profile
St Louis, MO
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SANDRA ITALIANO
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two... More
Therapist
Offers online care for St Louis, Missouri
LPC|LMHC
Female
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a license... More
Who might be a good fit for Sandra?
Individuals focused on improving emotional regulation while managing stress and past trauma may find support in Sandra Italiano’s work. She integrates strength-based approaches and mindfulness techniques to help clients build healthier thinking patterns and develop skills for balanced living. View Profile
St Louis, MO
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WALTER DAVIS
I've provided mental health services within rural Missouri countryside and urban locations in St. Louis and New York, along with w... More
Therapist
Offers online care for St Louis, Missouri
LPC
Male
I've provided mental health services within rural Missouri countryside and urban locations in St. Louis and New York, along with work within every level of care (outpatient, i... More
Who might be a good fit for Walter?
Walter Davis may align well with adults who are working through issues such as depression, anxiety, or addiction. His person-centered approach, combined with techniques from Cognitive Behavioral Therapy and Motivational Interviewing, supports individuals across diverse life transitions and challenges, including those experienced by older adults. View Profile
St Louis, MO
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JARRECE PATRICK
Hello, I go by Jah, I’m passionate about helping people find hope, healing, and strength through life’s most challenging momen... More
Therapist
Offers online care for St Louis, Missouri
LPC
Female
Hello, I go by Jah, I’m passionate about helping people find hope, healing, and strength through life’s most challenging moments. In my work, I support clients experiencin... More
Who might be a good fit for Jarrece?
Jarrece Patrick may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or major life transitions. Her warm and collaborative approach, informed by evidence-based therapies like CBT and DBT, aims to create a supportive space where clients can rebuild confidence and find renewed resilience. View Profile
St Louis, MO
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ROBYN KUIPER
In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happen... More
Therapist
Offers online care for St Louis, Missouri
LPC
Female
In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happening in their lives. We were created for conne... More
Who might be a good fit for Robyn?
Robyn Kuiper may be well-suited to individuals who value a collaborative and attachment-based approach in managing relationship and family challenges. She offers a supportive space where adults and teens can explore personal and relational concerns using a blend of therapeutic models tailored to their unique experiences. View Profile
St Louis, MO
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JENIFER PITTMAN
Hello! I am a Licensed Clinical Professional Counselor in the state of Missouri and Illinois. I have experience working with child... More
Therapist
Offers online care for St Louis, Missouri
LCPC|LPC
Female
Hello! I am a Licensed Clinical Professional Counselor in the state of Missouri and Illinois. I have experience working with children, adolescents and adults from diverse back... More
Who might be a good fit for Jenifer?
Clients in need of guidance around emotional challenges and relationship concerns could benefit from Jenifer Pittman’s approach. She combines cognitive-behavioral, solution-focused, and mindfulness techniques in a collaborative, nonjudgmental space to help individuals build resilience and develop practical coping skills. View Profile
St Louis, MO
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CHRISTINA RYDEEN
Hello, I am Christina Rydeen. I have been a licensed professional counselor for 13 years. It took me a long time to make this a c... More
Therapist
Offers online care for St Louis, Missouri
LPC
Female
Hello, I am Christina Rydeen. I have been a licensed professional counselor for 13 years. It took me a long time to make this a career and I used to just attract unhappy peop... More
Who might be a good fit for Christina?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Christina Rydeen’s style of care. She creates a calming environment where clients can explore their thoughts and work toward realistic, manageable goals through compassionate, solution-focused techniques. View Profile
St Louis, MO
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ELEXES HETZEL
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track... More
Therapist
Offers online care for St Louis, Missouri
LISW|LCSW
Female
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our mind... More
Who might be a good fit for Elexes?
Elexes Hetzel offers an approach that may suit individuals focusing on regaining control and building resilience during challenging life transitions. She integrates cognitive behavioral and person-centered methods to help clients gradually unpack their thoughts and emotions while fostering daily progress toward their personal strengths. View Profile
St Louis, MO
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JUSTIN KRAM
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens... More
Therapist
Offers online care for St Louis, Missouri
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi... More
Who might be a good fit for Justin?
Individuals focused on improving adjustment during life transitions while managing anxiety or grief may find support in Justin Kram’s work. His humanistic and mindfulness-informed approach emphasizes cultural sensitivity and a non-judgmental space, which can help clients navigating changes related to health, career, or personal identity. View Profile
St Louis, MO
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BRUCE MILLER
Hello, my name is Bruce Miller and I'm a licensed clinical social worker and was registered play therapist. I've been providing me... More
Therapist
Offers online care for St Louis, Missouri
LCSW
Male
Hello, my name is Bruce Miller and I'm a licensed clinical social worker and was registered play therapist. I've been providing mental health services to clients of all ages f... More
Who might be a good fit for Bruce?
Individuals managing concerns related to anxiety, ADHD, or mood disorders may appreciate the methods Bruce Miller incorporates into his practice. His collaborative style, which emphasizes active listening and reflection, can help clients across different ages explore their challenges and work toward meaningful change. View Profile
St Louis, MO
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LAKSHMI FRIGO
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender... More
Therapist
Offers online care for St Louis, Missouri
LICSW|LCSW
Female
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender woman, I understand both the internal and ex... More
Who might be a good fit for Lakshmi?
Lakshmi Frigo may support individuals who want to explore self-acceptance and resilience through a mindfulness-informed lens. Her approach, grounded in compassion and affirmation, is particularly attuned to the experiences of LGBTQAI+ clients as well as those facing anxiety, depression, or life transitions. View Profile
St Louis, MO
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KATHERINE ALBERS
The world has only one you, and you were made to SHINE! Like an athletic coach, I apply my considerable training, experience, an... More
Therapist
Offers online care for St Louis, Missouri
LPC
Female
The world has only one you, and you were made to SHINE! Like an athletic coach, I apply my considerable training, experience, and creativity to help you carve out the steps ... More
Who might be a good fit for Katherine?
Individuals or couples navigating challenges such as anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Katherine Albers, where applicable. Her integrated approach, blending theology and psychology, offers support that addresses both emotional healing and personal growth in a way that honors each client’s unique journey. View Profile
St Louis, MO
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MARCUS JONES
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, r... More
Therapist
Offers online care for St Louis, Missouri
LPCC|LPC|LCMHC
Male
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoug... More
Who might be a good fit for Marcus?
People experiencing challenges with addiction or anger management and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Marcus Jones’s style of care. His background in working with both adolescents and adults, along with a focus on men’s mental health and a variety of evidence-based approaches, supports clients aiming to address self-defeating behaviors and improve relationships. View Profile
St Louis, MO
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Mental Health Services in St Louis, Missouri

St Louis, Missouri, with its rich cultural heritage and population of over 300,000, is known for its vibrant arts scene and iconic Gateway Arch. Yet, beneath the city's bustling ambiance, there's a growing need for comprehensive mental health services.

Key Mental-Health Concerns for St Louis Residents

Major mental health concerns for St Louis residents include depression, anxiety disorders, and substance use disorders. According to the CDC, an estimated 20% of adults in Missouri experience mental health issues annually.

Access to Care & Providers in St Louis

Access to mental health treatment in St Louis, Missouri, is facilitated through a blend of public and private options. St Louis Crisis Line and community organizations like Behavioral Health Response provide immediate assistance, while local initiatives work to destigmatize mental health and expand access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in St Louis.
  • Many mental health therapists in St Louis, Missouri specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include e-therapy options, bilingual care, and dedicated veteran support programs.

Local Policies & Stressors

St Louis residents face stressors such as a high cost of living and industry pressures. Additionally, a large student population and increasing remote work trends contribute to mental health concerns in the city.

Take the Next Step

If you or a loved one is in need, remember that help is available. Find a licensed therapist in St Louis, Missouri and take the next step towards better mental health today.