St Louis, MO Therapy for Anxiety

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Anxiety
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for St Louis, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
St Louis, MO
Anxiety
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for St Louis, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
St Louis, MO
Anxiety
NNAMDI OFOEZE
As a dedicated psychiatric nurse practitioner, my purpose is to provide compassionate, evidence-based care to individuals struggli... More
Nurse Practitioner
Offers online care for St Louis, Missouri
PMHNP
Male
As a dedicated psychiatric nurse practitioner, my purpose is to provide compassionate, evidence-based care to individuals struggling with mental health challenges. With a focu... More
Who might be a good fit for Nnamdi?
Individuals managing concerns related to anxiety, mood disorders, or ADHD may appreciate the methods Nnamdi Ofoeze incorporates into his practice. His focus on holistic wellness and collaborative treatment planning creates a supportive space for clients seeking both therapeutic interventions and medication management. View Profile
St Louis, MO
Anxiety
Christine Sibilla
Self-care and the health of our minds is incredibly important, especially when it doesn't feel like there is a path forward. Heali... More
Therapist
Offers online care for St Louis, Missouri
Female
Self-care and the health of our minds is incredibly important, especially when it doesn't feel like there is a path forward. Healing and understanding comes from within, by fo... More
Who might be a good fit for Christine?
Christine Sibilla offers an approach that may suit individuals focusing on building inner strength and finding new ways to cope with emotional challenges. Her use of trauma-informed methods like EMDR and mindfulness-based therapies supports clients in connecting with themselves to foster healing and empowerment. View Profile
St Louis, MO
Anxiety
Fabiola AngladePascal
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin... More
Nurse Practitioner
Offers online care for St Louis, Missouri
Female
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda... More
Who might be a good fit for Fabiola?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Fabiola Angladepascal’s work. She integrates cognitive behavioral therapy with medication management to address a range of mental health concerns across childhood through young adulthood. View Profile
St Louis, MO
Anxiety
Bethany Wybert
Bethany Wybert is a licensed professional counselor in the state of Missouri. She holds a Bachelor of Science in Christian Counse... More
Therapist
Offers online care for St Louis, Missouri
LPC
Female
Bethany Wybert is a licensed professional counselor in the state of Missouri. She holds a Bachelor of Science in Christian Counseling from Central Christian College of the Bi... More
Who might be a good fit for Bethany?
Clients facing concerns such as anxiety, trauma, or relationship conflict may connect with the techniques and structure offered by Bethany Wybert. Her integration of trauma-informed approaches alongside Gottman Method Couples Therapy and a foundation in Christian counseling creates a supportive space for individuals and couples working through complex emotional and relational challenges. View Profile
St Louis, MO
Anxiety
Latasha Barber
When we experience difficult situations in our lives there is nothing more empowering than having a support system to help you fin... More
Therapist
Offers online care for St Louis, Missouri
LPC
Female
When we experience difficult situations in our lives there is nothing more empowering than having a support system to help you find your voice and identity.You have taken a co... More
Who might be a good fit for Latasha?
Latasha Barber may support individuals who want to explore emotional regulation and coping skills through a relational and acceptance-based lens. She emphasizes celebrating each person’s unique identity while helping clients navigate emotional challenges and build healthier relationships. View Profile
St Louis, MO
Anxiety
Lawrence McDaniel
Hello, I'm Larry, and I'm here to help you navigate life's challenges. As the Founder of Coyote Hill (coyotehill.org), I've dedica... More
Therapist
Offers online care for St Louis, Missouri
LCSW
Male
Hello, I'm Larry, and I'm here to help you navigate life's challenges. As the Founder of Coyote Hill (coyotehill.org), I've dedicated over 33 years to working with foster chil... More
Who might be a good fit for Lawrence?
Clients working through anger, trauma, or stress-related concerns and looking for trauma-informed therapy support might engage well with Lawrence Mcdaniel’s approach. His practice emphasizes creating a safe, validating space where individuals can explore their emotions deeply while developing practical strategies rooted in evidence-based therapies like ACT and DBT. View Profile
St Louis, MO
Anxiety
Megan Michalek
Hello, I'm Megan, a Licensed Clinical Social Worker with a passion for helping individuals navigate life's challenges. I've been p... More
Therapist
Offers online care for St Louis, Missouri
LCSW
Female
Hello, I'm Megan, a Licensed Clinical Social Worker with a passion for helping individuals navigate life's challenges. I've been practicing since 2004, and I hold a Master’s... More
Who might be a good fit for Megan?
Individuals navigating challenges like grief, anxiety, or stress may find support through the approach used by Megan Michalek. Her practice incorporates mindfulness and emotional awareness within a warm, culturally sensitive, and LGBTQIA+-affirming environment, offering tailored strategies for those managing life transitions, trauma, or family conflicts. View Profile
St Louis, MO
Anxiety
Krissy Wegmann
Hi there! My name is Krissy Wegmann, and I am a Licensed Clinical Social Worker (LCSW) based in St. Louis, Missouri. As a teleheal... More
Therapist
Offers online care for St Louis, Missouri
LCSW
Female
Hi there! My name is Krissy Wegmann, and I am a Licensed Clinical Social Worker (LCSW) based in St. Louis, Missouri. As a telehealth therapist, I have the privilege of working... More
Who might be a good fit for Krissy?
Clients facing concerns such as anxiety, depression, or stress may connect with the techniques and structure offered by Krissy Wegmann. Her collaborative, CBT-informed approach emphasizes practical strategies and a supportive space, making it a good option for individuals seeking personalized guidance through life transitions and challenges. View Profile
St Louis, MO
Anxiety
Lucas Dieckhaus
I help survivors overcome past traumas in order to help them begin to heal. After I obtained my master’s in counseling from Web... More
Therapist
Offers online care for St Louis, Missouri
LPC
Male
I help survivors overcome past traumas in order to help them begin to heal. After I obtained my master’s in counseling from Webster University, I started my career working ... More
Who might be a good fit for Lucas?
People experiencing trauma and looking for a therapist with experience in evidence-based trauma treatments might consider Lucas Dieckhaus’s style of care. He integrates approaches like EMDR and Trauma-Focused CBT to help clients from diverse backgrounds and age groups begin healing from past wounds in a way that addresses the root causes of their challenges. View Profile
St Louis, MO
Anxiety
JENNIE BEDSWORTH
Have you found therapy stuffy or ineffective in the past? Are you looking for a welcoming place where you can be yourself, feel co... More
Therapist
Offers online care for St Louis, Missouri
LCSW
Female
Have you found therapy stuffy or ineffective in the past? Are you looking for a welcoming place where you can be yourself, feel comfortable, and make progress towards your goa... More
Who might be a good fit for Jennie?
Jennie Bedsworth may work particularly well with those looking to build skills around managing anxiety, trauma, or relationship challenges. Her approach includes creative and engaging methods like sand tray therapy and educational activities, which can be especially helpful for children and teens as well as adults seeking to better understand their patterns. View Profile
St Louis, MO
Anxiety
JAMES OMALLEY
I have worked in the behavioral health field for over 25 years, in both inpatient and outpatient settings. I am a licensed mental... More
Therapist
Offers online care for St Louis, Missouri
LPC
Male
I have worked in the behavioral health field for over 25 years, in both inpatient and outpatient settings. I am a licensed mental health professional in multiple states. I h... More
Who might be a good fit for James?
James Omalley may be a good match for people navigating challenges such as mood disorders or addiction who prefer a broad, experience-informed framework. His extensive background in both clinical and leadership roles, along with his focus on improving access through telehealth, supports individuals seeking flexible and comprehensive care across a range of mental health concerns. View Profile
St Louis, MO
Anxiety
WALTER DAVIS
I've provided mental health services within rural Missouri countryside and urban locations in St. Louis and New York, along with w... More
Therapist
Offers online care for St Louis, Missouri
LPC
Male
I've provided mental health services within rural Missouri countryside and urban locations in St. Louis and New York, along with work within every level of care (outpatient, i... More
Who might be a good fit for Walter?
Walter Davis may align well with adults who are working through issues such as depression, anxiety, or addiction. His person-centered approach, combined with techniques from Cognitive Behavioral Therapy and Motivational Interviewing, supports individuals across diverse life transitions and challenges, including those experienced by older adults. View Profile
St Louis, MO
Anxiety
Erika Altobelli
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ... More
Therapist
Offers online care for St Louis, Missouri
Female
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera... More
Who might be a good fit for Erika?
People experiencing anxiety or those wanting to strengthen their ability to navigate life transitions could benefit from Erika Altobelli’s focused therapeutic work. She integrates approaches like logotherapy and motivational interviewing to help clients build resilience while addressing symptoms of depression, grief, and other challenges with empathy and practical strategies. View Profile
St Louis, MO
Anxiety
Abigail Judge
Abigail Kelsey Judge is a Licensed Professional Counselor (LPC) who has been serving the Kansas City Metro area since 2009. With o... More
Therapist
Offers online care for St Louis, Missouri
Female
Abigail Kelsey Judge is a Licensed Professional Counselor (LPC) who has been serving the Kansas City Metro area since 2009. With over 15 years of experience, Abigail specializ... More
Who might be a good fit for Abigail?
Clients working through trauma and looking for trauma-focused cognitive behavioral therapy support might engage well with Abigail Judge’s approach. She integrates evidence-based methods like DBT and Motivational Interviewing while creating a compassionate space that honors each client’s unique experiences and needs. View Profile
St Louis, MO
Anxiety
YASHICA AMARA
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of... More
Therapist
Offers online care for St Louis, Missouri
LICSW|LCSW-C|LCSW
Female
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of experience in behavioral health, with a conc... More
Who might be a good fit for Yashica?
Yashica Amara may align well with adults who are working through challenges such as anxiety, trauma, or substance use concerns. Her approach integrates cognitive behavioral therapy and motivational interviewing, offering structured support that can help individuals build coping skills and navigate complex life transitions. View Profile
St Louis, MO
Anxiety
Julie Burr
My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be wel... More
Therapist
Offers online care for St Louis, Missouri
LCSW
Female
My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be well! Let's nourish your soul and find healing w... More
Who might be a good fit for Julie?
Julie Burr may work particularly well with those looking to build skills around managing long-term stress and emotional hardship. She integrates approaches like DBT, mindfulness, and faith-based perspectives to support individuals navigating complex life transitions, grief, and challenges related to health and relationships. View Profile
St Louis, MO
Anxiety
CATHY MCMULLEN
Cathy McMullen, LCSW, is a compassionate and dedicated clinical social worker with over five years of experience supporting childr... More
Therapist
Offers online care for St Louis, Missouri
Female
Cathy McMullen, LCSW, is a compassionate and dedicated clinical social worker with over five years of experience supporting children, adolescents, and adults through a wide ra... More
Who might be a good fit for Cathy?
Cathy Mcmullen may align well with adults who are working through challenges such as anxiety, depression, or difficult life transitions. She uses a collaborative and nonjudgmental approach, integrating therapies like CBT and DBT to support resilience and help clients identify personal goals and overcome barriers. View Profile
St Louis, MO
Anxiety
JESSICA BEASTON
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotiona... More
Therapist
Offers online care for St Louis, Missouri
LPC|LCPC
Female
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotional overwhelm, and the pressures of daily life.... More
Who might be a good fit for Jessica?
Jessica Beaston may work particularly well with those looking to build skills around managing emotional overwhelm and strengthening self-compassion. Her trauma-informed, collaborative approach combines evidence-based techniques like CBT and DBT with a focus on empowering women through life transitions and fostering resilience in a supportive space. View Profile
St Louis, MO
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in St Louis, Missouri

St Louis, Missouri, with its rich cultural heritage and population of over 300,000, is known for its vibrant arts scene and iconic Gateway Arch. Yet, beneath the city's bustling ambiance, there's a growing need for comprehensive mental health services.

Key Mental-Health Concerns for St Louis Residents

Major mental health concerns for St Louis residents include depression, anxiety disorders, and substance use disorders. According to the CDC, an estimated 20% of adults in Missouri experience mental health issues annually.

Access to Care & Providers in St Louis

Access to mental health treatment in St Louis, Missouri, is facilitated through a blend of public and private options. St Louis Crisis Line and community organizations like Behavioral Health Response provide immediate assistance, while local initiatives work to destigmatize mental health and expand access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in St Louis.
  • Many mental health therapists in St Louis, Missouri specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include e-therapy options, bilingual care, and dedicated veteran support programs.

Local Policies & Stressors

St Louis residents face stressors such as a high cost of living and industry pressures. Additionally, a large student population and increasing remote work trends contribute to mental health concerns in the city.

Take the Next Step

If you or a loved one is in need, remember that help is available. Find a licensed therapist in St Louis, Missouri and take the next step towards better mental health today.