Sturgeon, MO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Sturgeon, Missouri
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happen...
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In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happening in their lives. We were created for conne...
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Who might be a good fit for Robyn?
Robyn Kuiper may be well-suited to individuals who value a collaborative and attachment-based approach in managing relationship and family challenges. She offers a supportive space where adults and teens can explore personal and relational concerns using a blend of therapeutic models tailored to their unique experiences.
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I am a licensed clinical therapist specializing in trauma and attachment. I have served a variety of populations and have extensiv...
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I am a licensed clinical therapist specializing in trauma and attachment. I have served a variety of populations and have extensive experience working with pervasive mental he...
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Who might be a good fit for Jessalyn?
Jessalyn Wininger may be well-suited to individuals who value integrative and trauma-informed support in managing complex mental health and identity-related concerns. Their approach weaves together neuroscience, mindfulness, and holistic practices to foster self-understanding and resilience for clients navigating trauma, attachment, and personal growth.
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Hello, my name is Janice Mills, LPC, CRAADC, and I’d like to introduce myself and share a little about my background.
I brin...
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Hello, my name is Janice Mills, LPC, CRAADC, and I’d like to introduce myself and share a little about my background.
I bring over 35 years of experience as a social wor...
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Who might be a good fit for Janice?
Janice Mills may be well-suited to individuals who value a collaborative, strength-based therapy in managing challenges such as anxiety, trauma, or relationship difficulties. Her approach integrates a range of evidence-based methods, including mindfulness and trauma-focused therapies, to help clients recognize patterns and develop practical strategies for lasting personal growth.
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Welcome to SonderMind!
My name is Jenifer Papaccio. I hold multiple state licenses in Professional Clinical Counseling.
I work ...
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Welcome to SonderMind!
My name is Jenifer Papaccio. I hold multiple state licenses in Professional Clinical Counseling.
I work with adults utilizing Cognitive Behavioral Th...
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Who might be a good fit for Jenifer?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Jenifer Papaccio. Her integrative use of cognitive and neurocognitive behavioral therapies, along with a focus on neuroplasticity, supports clients in applying insights to both daily challenges and long-term personal growth.
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Hello, I'm Nicole. Have you found yourself feeling stuck, overwhelmed, or anxious about meeting the constant demands of everyday l...
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Hello, I'm Nicole. Have you found yourself feeling stuck, overwhelmed, or anxious about meeting the constant demands of everyday life? Do you continually put yourself last aft...
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Who might be a good fit for Nicole?
Individuals or couples navigating anxiety, depression, or burnout may find alignment with the strategies and frameworks utilized by Nicole Rose, where applicable. She integrates trauma-informed, person-centered methods such as Dialectical Behavior Therapy and EMDR to create a collaborative, safe space for clients prioritizing their well-being and personal growth.
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I’m Dru. I am a LCSW practicing as a therapist in Missouri with 14 years of professional work experience. I am here to listen, h...
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I’m Dru. I am a LCSW practicing as a therapist in Missouri with 14 years of professional work experience. I am here to listen, help create a plan and help set goals with you...
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Who might be a good fit for Druanne?
Druanne Hall may align well with adults who are working through issues such as anxiety, depression, or grief. She incorporates evidence-based approaches like CBT and mindfulness to tailor support that respects each person’s unique experiences and goals.
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https://www.sondermind.com/providers/43h71eow/diana-dee-williams
I am a Licensed professional counselor in the State of Missouri. ...
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https://www.sondermind.com/providers/43h71eow/diana-dee-williams
I am a Licensed professional counselor in the State of Missouri. "Life is about Becoming a Better Version of Y...
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Who might be a good fit for Diana?
Diana Deewilliams offers an approach that may suit individuals focusing on managing anxiety, trauma, or emotional challenges while working toward personal growth and stability. Her blend of trauma-informed cognitive behavioral techniques and collaborative therapy supports clients across a range of ages, including children, adolescents, and adults, in navigating complex life transitions and building coping skills.
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LaTonya Allen, LPC is a Missouri Licensed Professional Counselor offering over 5 years of experience of specializing in addressing...
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LaTonya Allen, LPC is a Missouri Licensed Professional Counselor offering over 5 years of experience of specializing in addressing taboo topics in therapy and promoting mental...
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Who might be a good fit for Latonya?
Individuals or couples navigating betrayal trauma related to a partner’s deceptive sexuality may find alignment with the strategies and frameworks utilized by LaTonya Allen, where applicable. She creates a compassionate, nonjudgmental space that integrates trauma-focused approaches like EMDR and evidence-based therapies to support healing and emotional resilience.
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Hello, I'm Tanya, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) from the University of Missouri-St. ...
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Hello, I'm Tanya, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) from the University of Missouri-St. Louis School of Social Work, class of 2010. B...
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Who might be a good fit for Tanya?
Clients working through mood disorders and life transitions and looking for cognitive behavioral therapy support might engage well with Tanya Perry’s approach. With a focus on women and individuals facing trauma, she integrates culturally aware methods that reflect her deep connection to the St. Louis community.
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I am committed to providing professional, quality counseling to all individuals and assisting them to feel their best physically, ...
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I am committed to providing professional, quality counseling to all individuals and assisting them to feel their best physically, mentally, psychologically and spiritually. I ...
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Who might be a good fit for Annie?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Annie Coleschool. She integrates cognitive behavioral therapy with mindfulness and other approaches to help individuals develop practical skills for understanding and managing their thoughts and emotions in a way that fosters long-term growth.
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I work with adults who are struggling with making changes in their lives. They may be stuck in habits, addictions, depression, anx...
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I work with adults who are struggling with making changes in their lives. They may be stuck in habits, addictions, depression, anxiety, unhealthy relationships or unfulfilling...
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Who might be a good fit for Teri?
Teri Whiteman may align well with adults who are working through challenges such as addiction, anxiety, or difficulty making lasting changes in their lives. Her approach weaves together an understanding of brain neurocircuitry and spirituality, supporting clients in moving beyond habitual patterns toward greater resilience and well-being.
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Hello, I'm Charlie, a Licensed Clinical Social Worker in the state of Missouri. I've been dedicated to the mental health field sin...
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Hello, I'm Charlie, a Licensed Clinical Social Worker in the state of Missouri. I've been dedicated to the mental health field since 2003, and I earned my Master of Social Wor...
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Who might be a good fit for Charles?
Charles Janskiogunfidodo may be a good match for people navigating challenges related to gender identity and LGBTQ+ mental health who prefer a trauma-informed, social justice-centered framework. Drawing from approaches like Internal Family Systems, CBT, and DBT, he creates a supportive space that honors individual strengths and diverse experiences while encouraging personal growth.
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Life and life transitions can be incredibly challenging, and I know firsthand how overwhelming it can feel when the weight of dail...
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Life and life transitions can be incredibly challenging, and I know firsthand how overwhelming it can feel when the weight of daily demands seems too much to bear. You might f...
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Who might be a good fit for Patricia?
Clients working through life transitions and looking for compassionate, integrative therapy support might engage well with Patricia Mclean’s approach. She offers a warm space for women managing anxiety, grief, family challenges, or caregiving stress, blending evidence-based methods with a focus on hope and confidence.
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My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be wel...
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My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be well! Let's nourish your soul and find healing w...
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Who might be a good fit for Julie?
Julie Burr may work particularly well with those looking to build skills around managing long-term stress and emotional hardship. She integrates approaches like DBT, mindfulness, and faith-based perspectives to support individuals navigating complex life transitions, grief, and challenges related to health and relationships.
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Your mental health is essential now more than ever. My mission is to provide clients of all ages with a safe, nonjudgmental space ...
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Your mental health is essential now more than ever. My mission is to provide clients of all ages with a safe, nonjudgmental space to feel heard, respected, and empowered truly...
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Who might be a good fit for Janice?
Janice Porter may be a match for those interested in a person-centered, strengths-based approach, particularly when facing challenges like life transitions, emotional disturbances, or trauma. She creates a safe, nonjudgmental space where clients of all ages can work collaboratively to build coping skills, improve self-esteem, and reconnect with themselves.
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I am licensed in Missouri and have 10 years of professional social work experience. I have a background in helping clients with st...
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I am licensed in Missouri and have 10 years of professional social work experience. I have a background in helping clients with stress, grief/loss, anxiety, depression, seriou...
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Who might be a good fit for Sheila?
People experiencing anxiety or trauma and looking for a therapist with experience in working with veterans and civilians might consider Sheila George’s style of care. She creates a warm, nonjudgmental space that emphasizes active listening and supports clients through challenges like grief, addiction, and serious mental health concerns using approaches such as cognitive behavioral therapy and mindfulness.
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Hello! I'm Melissa, and I'm here to help you navigate life's challenges. If you're feeling overwhelmed by stress, you're not alone...
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Hello! I'm Melissa, and I'm here to help you navigate life's challenges. If you're feeling overwhelmed by stress, you're not alone. Many of us have faced significant changes r...
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Who might be a good fit for Melissa?
Melissa Loudon may be a good match for people navigating stress, trauma, or life transitions who prefer a warm, flexible therapeutic framework. She offers an approach that integrates cognitive-behavioral, relational-cultural, and acceptance-based therapies, with a focus on honoring each person’s dignity and tailoring care to individual experiences, including support for adults in the LGBTQ+ community.
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Hello! I'm Jennifer, and I'm here to help you navigate the complexities of life. Are you feeling overwhelmed by life stressors? Do...
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Hello! I'm Jennifer, and I'm here to help you navigate the complexities of life. Are you feeling overwhelmed by life stressors? Does adulting feel like it sounded a lot more f...
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Who might be a good fit for Jennifer?
Clients seeking structured support for managing stress or looking to improve emotional resilience might consider working with Jennifer Winters. She integrates Cognitive Behavioral and Dialectical Behavior Therapy techniques to help navigate challenges such as anxiety, depression, and complex mental health conditions, with sensitivity to diverse backgrounds and life transitions.
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Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Mast...
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Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Master's degree in Clinical Mental health and Cou...
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Who might be a good fit for Elisha?
Those managing concerns related to addiction, trauma, or LGBTQ+ mental health may appreciate the methods Elisha Linnenglass incorporates into her practice. Her trauma-informed and resilience-focused approach, combined with techniques like Acceptance and Commitment Therapy and Motivational Interviewing, supports clients in cultivating a sense of safety, peace, and wholeness.
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