Zalma, MO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Zalma, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
Zalma, MO
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Zalma, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Zalma, MO
Mindfulness-Based Stress Reduction (MBSR)
DruAnne Hall
I’m Dru. I am a LCSW practicing as a therapist in Missouri with 14 years of professional work experience. I am here to listen, h... More
Therapist
Offers online care for Zalma, Missouri
LCSW
Female
I’m Dru. I am a LCSW practicing as a therapist in Missouri with 14 years of professional work experience. I am here to listen, help create a plan and help set goals with you... More
Who might be a good fit for Druanne?
Clients in need of guidance around managing anxiety, grief, or depression could benefit from Dru-anne Hall’s approach. She integrates evidence-based methods like CBT and mindfulness to tailor supportive treatment plans that honor each person’s unique experiences and goals. View Profile
Zalma, MO
Mindfulness-Based Stress Reduction (MBSR)
Vesta Colvin
Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be d... More
Therapist
Offers online care for Zalma, Missouri
LPC
Female
Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be difficult to continue to eat from its tables. ... More
Who might be a good fit for Vesta?
Individuals or couples navigating challenges such as anxiety, depression, or substance use may find alignment with the strategies and frameworks utilized by Vesta Colvin, where applicable. Her approach blends cognitive behavioral and solution-focused therapies to help clients quickly identify patterns and build practical skills for managing life’s transitions and stresses. View Profile
Zalma, MO
Mindfulness-Based Stress Reduction (MBSR)
Carrie Slavens
Carrie draws from cognitive behavioral, solution-focused, emotional freedom, gestalt, and somatic modalities to customize therapeu... More
Therapist
Offers online care for Zalma, Missouri
LPC
Female
Carrie draws from cognitive behavioral, solution-focused, emotional freedom, gestalt, and somatic modalities to customize therapeutic care. Carrie is an ADHD Certified Clinica... More
Who might be a good fit for Carrie?
Those coping with ADHD or pursuing personal growth in managing anxiety and trauma may find Carrie Slavens’ approach to be well-aligned. She integrates cognitive behavioral and somatic techniques with trauma-informed care and mindfulness practices to tailor support for clients facing diverse challenges like addiction, family conflict, and life transitions. View Profile
Zalma, MO
Mindfulness-Based Stress Reduction (MBSR)
Ay'Anna Mills
I a licensed Mental Health therapist in Missouri with over 8 years of experience in the mental health field. I have worked with cl... More
Therapist
Offers online care for Zalma, Missouri
LPC
Female
I a licensed Mental Health therapist in Missouri with over 8 years of experience in the mental health field. I have worked with clts with a range of concerns such as depressio... More
Who might be a good fit for Ay'anna?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Ay'anna Mills. Her empathetic and genuine style, combined with techniques from cognitive behavioral and psychodynamic therapies, allows her to meet clients where they are in their unique process of change. View Profile
Zalma, MO
Mindfulness-Based Stress Reduction (MBSR)
Cathryn Azinger
The world is a crazy place these days, lots of changes and transitions. I have talked with multiple people recently who are feelin... More
Therapist
Offers online care for Zalma, Missouri
LCSW
Female
The world is a crazy place these days, lots of changes and transitions. I have talked with multiple people recently who are feeling at least a little stressed and down. I spec... More
Who might be a good fit for Cathryn?
Individuals focused on improving their emotional well-being while managing stress or life transitions may find support in Cathryn Azinger’s work. She blends narrative therapy with CBT and a solution-focused approach, creating a warm and relaxed space where clients can reshape their personal stories and develop practical tools for change. View Profile
Zalma, MO
Mindfulness-Based Stress Reduction (MBSR)
Angela Webb
Hello, I'm Angela, a Licensed Clinical Psychologist in Missouri, Virginia, and Illinois. I look forward to helping you overcome ps... More
Therapist
Offers online care for Zalma, Missouri
LP
Female
Hello, I'm Angela, a Licensed Clinical Psychologist in Missouri, Virginia, and Illinois. I look forward to helping you overcome psychological struggles and discover your best ... More
Who might be a good fit for Angela?
Clients facing concerns such as severe mental illness, mood regulation difficulties, or personality disorders may connect with the techniques and structure offered by Angela Webb. Her empathetic, individualized approach incorporates therapies like DBT and trauma-focused CBT to help clients explore emotions and overcome barriers toward personal growth. View Profile
Zalma, MO
Mindfulness-Based Stress Reduction (MBSR)
Dawn Ortega
After receiving her M.A. degree in 2011, Dawn continued her education to add on Psychological Examiner certification. Dawn has wor... More
Therapist
Offers online care for Zalma, Missouri
LPC
Female
After receiving her M.A. degree in 2011, Dawn continued her education to add on Psychological Examiner certification. Dawn has worked with children, families, and adults for o... More
Who might be a good fit for Dawn?
Clients seeking structured support for trauma, anxiety, or mood-related challenges might consider working with Dawn Ortega. Her approach integrates evidence-based therapies like Trauma-Focused CBT and EMDR, offering a versatile framework suited to individuals across different ages and life stages. View Profile
Zalma, MO
Mindfulness-Based Stress Reduction (MBSR)
Carolyn Catchings
With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize eviden... More
Therapist
Offers online care for Zalma, Missouri
LPC
Female
With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize evidence based therapies to help clients change mal... More
Who might be a good fit for Carolyn?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Carolyn Catchings. Her strength-based, wellness-focused approach integrates cognitive and behavioral techniques alongside mindfulness and personal empowerment coaching to help individuals reconnect with their authentic selves and foster lasting growth. View Profile
Zalma, MO
Mindfulness-Based Stress Reduction (MBSR)
Julie Burr
My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be wel... More
Therapist
Offers online care for Zalma, Missouri
LCSW
Female
My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be well! Let's nourish your soul and find healing w... More
Who might be a good fit for Julie?
Julie Burr may align well with adults who are working through grief, anxiety, or complex life transitions. She incorporates mindfulness, DBT, and faith-informed perspectives to support individuals seeking balance and healing amid ongoing challenges. View Profile
Zalma, MO
Mindfulness-Based Stress Reduction (MBSR)
Rebecca Price
Hello, and welcome to my practice! As a Licensed Clinical Social Worker, I am committed to providing a safe and supportive space f... More
Therapist
Offers online care for Zalma, Missouri
LCSW
Female
Hello, and welcome to my practice! As a Licensed Clinical Social Worker, I am committed to providing a safe and supportive space for you to explore your thoughts, feelings and... More
Who might be a good fit for Rebecca?
Rebecca Price may work particularly well with those looking to build skills around managing anxiety, depression, or stress. Her approach combines evidence-based techniques like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, creating a supportive space tailored to each person’s unique experiences and goals. View Profile
Zalma, MO
Mindfulness-Based Stress Reduction (MBSR)
Rachael Jordan
I have been working in the mental health field for thirteen years, four of which have been as a counselor. I have worked with a wi... More
Therapist
Offers online care for Zalma, Missouri
LPC
Female
I have been working in the mental health field for thirteen years, four of which have been as a counselor. I have worked with a wide variety of patients, but tend to work best... More
Who might be a good fit for Rachael?
Rachael Jordan may align well with adults who are working through challenges such as addiction, trauma, or grief. She creates a supportive space that encourages authentic self-expression, integrating trauma-informed and mindfulness-based approaches to help clients move toward a more fulfilling life. View Profile
Zalma, MO
Mindfulness-Based Stress Reduction (MBSR)
Gabriel Lett
Do you find personal relationships challenging? Is it hard to regulate your emotions? Would you like to have a solid purpose and m... More
Therapist
Offers online care for Zalma, Missouri
LPC
Male
Do you find personal relationships challenging? Is it hard to regulate your emotions? Would you like to have a solid purpose and meaning to life? I would enjoy journeying wit... More
Who might be a good fit for Gabriel?
People experiencing mood instability, family conflict, or seeking a deeper sense of purpose could benefit from Gabriel Lett’s focused therapeutic work. His integrative approach blends mindfulness, relational, and existential techniques to support clients in reframing their experiences and uncovering meaning within their life stories. View Profile
Zalma, MO
Mindfulness-Based Stress Reduction (MBSR)
ANDREA ONUKWUE
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. ... More
Therapist
Offers online care for Zalma, Missouri
LCSW
Female
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment.... More
Who might be a good fit for Andrea?
Andrea Onukwue may be a match for those interested in Acceptance and Commitment Therapy and mindfulness-based approaches, particularly when facing anxiety, depression, or challenges related to life transitions. Her focus on cultivating a freed mindset and improving communication can support individuals seeking practical strategies to manage stress, set healthy boundaries, and find greater clarity and peace in their daily lives. View Profile
Zalma, MO
Mindfulness-Based Stress Reduction (MBSR)
LaTonya Allen
LaTonya Allen, LPC is a Missouri Licensed Professional Counselor offering over 5 years of experience of specializing in addressing... More
Therapist
Offers online care for Zalma, Missouri
LPC
Female
LaTonya Allen, LPC is a Missouri Licensed Professional Counselor offering over 5 years of experience of specializing in addressing taboo topics in therapy and promoting mental... More
Who might be a good fit for Latonya?
Those coping with betrayal trauma or pursuing personal growth after relational deception may find Latonya Allen’s approach to be well-aligned. She creates a compassionate, nonjudgmental space that supports women working through the complex emotions tied to trauma and intimacy challenges, using evidence-based methods like EMDR and trauma-focused CBT to foster healing. View Profile
Zalma, MO
Mindfulness-Based Stress Reduction (MBSR)
Haley Fisher
Haley’s specialty is with providing a safe and interactive environment in which to tackle difficult subjects, deep seated trauma... More
Therapist
Offers online care for Zalma, Missouri
LPC
Female
Haley’s specialty is with providing a safe and interactive environment in which to tackle difficult subjects, deep seated trauma, or to just say the things you never thought... More
Who might be a good fit for Haley?
Individuals or couples navigating trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Haley Fisher, where applicable. Her integrative use of modalities like Internal Family Systems and somatic therapy supports clients in safely exploring difficult emotions and experiences across different life stages. View Profile
Zalma, MO
Mindfulness-Based Stress Reduction (MBSR)
Gabriele Hoog
Life can be overwhelming and challenges may seem insurmountable. It may be difficult to find a way through the barriers that are s... More
Therapist
Offers online care for Zalma, Missouri
LCSW
Female
Life can be overwhelming and challenges may seem insurmountable. It may be difficult to find a way through the barriers that are standing in the way of your personal happiness... More
Who might be a good fit for Gabriele?
Clients working through anxiety, depression, and substance use challenges and looking for telehealth counseling support might engage well with Gabriele Hoog’s approach. She integrates mindfulness, acceptance-based, and trauma-informed methods to help clients develop practical coping strategies and foster self-exploration from the comfort of their own home. View Profile
Zalma, MO
Mindfulness-Based Stress Reduction (MBSR)
Jocelyn Swan
Throughout my life, I have experienced and witnessed the healing power of therapy in several different ways. It was through these ... More
Therapist
Offers online care for Zalma, Missouri
LPC
Female
Throughout my life, I have experienced and witnessed the healing power of therapy in several different ways. It was through these personal experiences that I learned first han... More
Who might be a good fit for Jocelyn?
Individuals navigating challenges like anxiety, family conflict, or grief may find support through the approach used by Jocelyn Swan. She integrates attachment-based and mindfulness-informed therapies to help clients strengthen their relationships and manage difficult emotions during life transitions. View Profile
Zalma, MO
Mindfulness-Based Stress Reduction (MBSR)
Charles JanskiOgunfidodo
Hello, I'm Charlie, a Licensed Clinical Social Worker in the state of Missouri. I've been dedicated to the mental health field sin... More
Therapist
Offers online care for Zalma, Missouri
LCSW
Male
Hello, I'm Charlie, a Licensed Clinical Social Worker in the state of Missouri. I've been dedicated to the mental health field since 2003, and I earned my Master of Social Wor... More
Who might be a good fit for Charles?
Clients seeking structured support for challenges such as gender identity, anxiety, or navigating life transitions might consider working with Charles Janskiogunfidodo. His person-centered, social justice-informed approach integrates modalities like Internal Family Systems and Dialectical Behavior Therapy, creating a supportive space that honors diverse identities and encourages personal growth. View Profile
Zalma, MO
Mindfulness-Based Stress Reduction (MBSR)