Billings, MT Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Billings, Montana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Billings, MT
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Billings, Montana
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Billings, MT
Marketplace logo for Provider Group
TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Billings, Montana
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Billings, MT
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Billings, Montana
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Billings, MT
Demarcus Iglehart
Marcus Iglehart is a Licensed Clinical Professional Counselor (LCPC) with experience helping individuals navigate anxiety, depress... More
Therapist
Offers online care for Billings, Montana
Male
Marcus Iglehart is a Licensed Clinical Professional Counselor (LCPC) with experience helping individuals navigate anxiety, depression, stress, trauma, and men’s mental healt... More
Self-help Apps
Billings, MT
ELIONORE NKWEMOU
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno... More
Nurse Practitioner
Offers online care for Billings, Montana
Female
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-... More
Self-help Apps
Billings, MT
JACQUELINE USTACHE
Hi, I am a Board-Certified Psychiatric Nurse Practitioner specializing in the treatment of depression, Anxiety, Mood Disorders, AD... More
Nurse Practitioner
Offers online care for Billings, Montana
PMHNP
Female
Hi, I am a Board-Certified Psychiatric Nurse Practitioner specializing in the treatment of depression, Anxiety, Mood Disorders, ADHD, Psychotic disorders, Bipolar, and PTSD. ... More
Self-help Apps
Billings, MT
Sondra Kern
Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients stru... More
Therapist
Offers online care for Billings, Montana
Female
Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients struggling with anxiety, panic, and OCD. Her moda... More
Self-help Apps
Billings, MT
Ted Zebaze
Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based... More
Nurse Practitioner
Offers online care for Billings, Montana
Male
Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. T... More
Self-help Apps
Billings, MT
Yvonne Ekama
Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 yea... More
Nurse Practitioner
Offers online care for Billings, Montana
Female
Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 years of healthcare experience. She specializes ... More
Self-help Apps
Billings, MT
April Viverette
Dr. April Viverette is a licensed clinical social worker and behavioral health therapist who earned her BS in Psychology from Jack... More
Therapist
Offers online care for Billings, Montana
Female
Dr. April Viverette is a licensed clinical social worker and behavioral health therapist who earned her BS in Psychology from Jackson State University, MSW from University of ... More
Who might be a good fit for April?
Individuals or couples navigating stress, life transitions, or relationship conflicts may find alignment with the strategies and frameworks utilized by April Viverette, where applicable. Her integrative approach, informed by a trauma lens and a variety of evidence-based therapies, supports clients in addressing emotional, behavioral, and mental health challenges across a broad age range. View Profile
Self-help Apps
Billings, MT
Regina Hudson de Corona
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passio... More
Nurse Practitioner
Offers online care for Billings, Montana
Female
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passion is helping people who have been through a t... More
Self-help Apps
Billings, MT
Regan Hunt
Regan Hunt is an experienced therapist and Clinical Social Worker with over 25 years of expertise, holding her degree from San Jos... More
Therapist
Offers online care for Billings, Montana
Female
Regan Hunt is an experienced therapist and Clinical Social Worker with over 25 years of expertise, holding her degree from San Jose State University. She specializes in treati... More
Self-help Apps
Billings, MT
Leah McGraw
"I think she is a good match as a therapist." -Ben H. from UTLeah McGraw is an experienced licensed Clinical Mental Health... More
Therapist
Offers online care for Billings, Montana
Female
"I think she is a good match as a therapist." -Ben H. from UTLeah McGraw is an experienced licensed Clinical Mental Health Counselor licensed in Utah, and resides in M... More
Who might be a good fit for Leah?
Clients facing concerns such as anxiety and depression may connect with the techniques and structure offered by Leah McGraw. Her use of Acceptance and Commitment Therapy combined with mindfulness and motivational interviewing supports clients in building personal coping skills at a comfortable pace. View Profile
Self-help Apps
Billings, MT
Courtney Bolick
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe... More
Nurse Practitioner
Offers online care for Billings, Montana
Female
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ... More
Who might be a good fit for Courtney?
Clients seeking structured support for managing depression, anxiety, or OCD might consider working with Courtney Bolick. Her patient-centered approach emphasizes trust and open communication, creating personalized care plans that respect each individual’s goals and values. View Profile
Self-help Apps
Billings, MT
Eric Tubat
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric ... More
Nurse Practitioner
Offers online care for Billings, Montana
Male
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric Mental Health Nurse Practitioner who has been... More
Self-help Apps
Billings, MT
NICOLLE ROTH
As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and ad... More
Therapist
Offers online care for Billings, Montana
LCSW
Female
As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and adaptability. I became a therapist because I be... More
Self-help Apps
Billings, MT
Allison Sears
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonz... More
Nurse Practitioner
Offers online care for Billings, Montana
Female
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonzaga University. During her eight years of acu... More
Self-help Apps
Billings, MT
Tammi Green
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in coun... More
Therapist
Offers online care for Billings, Montana
Female
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working independently, Ms. Green... More
Self-help Apps
Billings, MT
Kristi Fuson
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the powe... More
Nurse Practitioner
Offers online care for Billings, Montana
Female
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the power of listening with compassion. She relates w... More
Self-help Apps
Billings, MT

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Billings, Montana

As the largest city in Montana, Billings is home to a diverse population of over 110,000 individuals. Known for its rich cultural scene and breathtaking natural beauty surrounding the Rimrocks, Billings is also a hub for healthcare in the region, including mental health services.

Key Mental-Health Concerns for Billings Residents

According to the Montana Department of Public Health and Human Services, depression and anxiety stand as significant concerns for residents. The state also has one of the highest rates of suicide in the nation, indicating a critical need for mental health services in Billings, Montana.

Access to Care & Providers in Billings

Public and private mental health services are available in Billings, including crisis lines such as the Montana Crisis Text Line. Community organizations like the Mental Health Center and Rimrock Foundation provide crucial support, while local initiatives are continually working to improve mental health care access.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available as treatment methods.
  • Many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy for trauma-related conditions.
  • Unique local offerings include telemental health services and support for the significant veteran population in Billings.

Local Policies & Stressors

Billings has a lower cost of living compared to many U.S. cities, however, the high prevalence of rural living can present challenges in accessing mental health treatment in Billings, Montana. The city’s significant healthcare and refinery industries also contribute to occupational stressors.

Take the Next Step

Are you looking for support? Consider reaching out to a professional. Find a licensed therapist in Billings, Montana and take the first step towards improving your mental health today.