Billings, MT Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Billings, Montana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Billings, MT
Stress
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Billings, Montana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Billings, MT
Stress
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Billings, Montana
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Stress
Billings, MT
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Billings, Montana
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Stress
Billings, MT
Kat Kingery
Katheryn Kingery is a compassionate and dedicated gambling counselor currently based in Tennessee, where she lives with her husban... More
Therapist
Offers online care for Billings, Montana
LADAC|LAC
Female
Katheryn Kingery is a compassionate and dedicated gambling counselor currently based in Tennessee, where she lives with her husband and their Great Dane in a peaceful country ... More
Who might be a good fit for Kat?
Kat Kingery may be a strong resource for individuals looking to develop strategies for overcoming addictive behaviors. Her approach is informed by personal resilience and a deep understanding of generational trauma, offering a compassionate space for clients seeking healing from addiction and co-dependency. View Profile
Stress
Billings, MT
JACQUELINE USTACHE
Hi, I am a Board-Certified Psychiatric Nurse Practitioner specializing in the treatment of depression, Anxiety, Mood Disorders, AD... More
Nurse Practitioner
Offers online care for Billings, Montana
PMHNP
Female
Hi, I am a Board-Certified Psychiatric Nurse Practitioner specializing in the treatment of depression, Anxiety, Mood Disorders, ADHD, Psychotic disorders, Bipolar, and PTSD. ... More
Stress
Billings, MT
TERESE JEPPSON
Hi, I’m so glad you’re here. Life can be really hard sometimes. Maybe you’re feeling overwhelmed, stuck, or just not quite l... More
Therapist
Offers online care for Billings, Montana
LCPC|LPC
Female
Hi, I’m so glad you’re here. Life can be really hard sometimes. Maybe you’re feeling overwhelmed, stuck, or just not quite like yourself. Whatever brought you here, plea... More
Stress
Billings, MT
ELIONORE NKWEMOU
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno... More
Nurse Practitioner
Offers online care for Billings, Montana
Female
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-... More
Stress
Billings, MT
Mildred Blandamer
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandam... More
Nurse Practitioner
Offers online care for Billings, Montana
Female
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandamer is a Master’s prepared psychiatric nurse... More
Stress
Billings, MT
Camalla Larson
Cami Larson has 8 years of clinical social work experience, utilizing CBT, DBT, CPT, ACT modalities and specializing in depression... More
Therapist
Offers online care for Billings, Montana
Female
Cami Larson has 8 years of clinical social work experience, utilizing CBT, DBT, CPT, ACT modalities and specializing in depression and anxiety. She has a firm belief in provid... More
Stress
Billings, MT
Eric Tubat
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric ... More
Nurse Practitioner
Offers online care for Billings, Montana
Male
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric Mental Health Nurse Practitioner who has been... More
Stress
Billings, MT
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Billings, Montana
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma. View Profile
Stress
Billings, MT
Rebecca Brasch
Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health.... More
Therapist
Offers online care for Billings, Montana
Female
Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health. After beginning her career as a deputy sheri... More
Stress
Billings, MT
LINDSEY KING
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 13 years of experience ... More
Therapist
Offers online care for Billings, Montana
LP
Female
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 13 years of experience working with adults and groups. I have 7 year... More
Stress
Billings, MT
Leah McGraw
"I think she is a good match as a therapist." -Ben H. from UTLeah McGraw is an experienced licensed Clinical Mental Health... More
Therapist
Offers online care for Billings, Montana
Female
"I think she is a good match as a therapist." -Ben H. from UTLeah McGraw is an experienced licensed Clinical Mental Health Counselor licensed in Utah, and resides in M... More
Who might be a good fit for Leah?
Clients facing concerns such as anxiety and depression may connect with the techniques and structure offered by Leah McGraw. Her use of Acceptance and Commitment Therapy combined with mindfulness and motivational interviewing supports clients in building personal coping skills at a comfortable pace. View Profile
Stress
Billings, MT
Kristi Fuson
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the powe... More
Nurse Practitioner
Offers online care for Billings, Montana
Female
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the power of listening with compassion. She relates w... More
Stress
Billings, MT
ACHIE ENEH
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro... More
Nurse Practitioner
Offers online care for Billings, Montana
PMHNP
Female
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ... More
Stress
Billings, MT
Sarah Bakura
Sarah Bakura is a Licensed Professional Counselor with several years of experience supporting adults through trauma, anxiety, depr... More
Therapist
Offers online care for Billings, Montana
Female
Sarah Bakura is a Licensed Professional Counselor with several years of experience supporting adults through trauma, anxiety, depression, relationship challenges, and emotiona... More
Who might be a good fit for Sarah?
Sarah Bakura may be a match for those interested in a trauma-informed, integrative approach, particularly when facing challenges like anxiety, depression, or emotional dysregulation. She offers personalized care that blends evidence-based therapies with a compassionate, strengths-focused perspective, creating a supportive space for healing and resilience. View Profile
Stress
Billings, MT
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Billings, Montana
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Stress
Billings, MT
Andrew Daly
Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 yea... More
Therapist
Offers online care for Billings, Montana
Male
Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 years of experience in primary care and outpatie... More
Stress
Billings, MT

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Billings, Montana

As the largest city in Montana, Billings is home to a diverse population of over 110,000 individuals. Known for its rich cultural scene and breathtaking natural beauty surrounding the Rimrocks, Billings is also a hub for healthcare in the region, including mental health services.

Key Mental-Health Concerns for Billings Residents

According to the Montana Department of Public Health and Human Services, depression and anxiety stand as significant concerns for residents. The state also has one of the highest rates of suicide in the nation, indicating a critical need for mental health services in Billings, Montana.

Access to Care & Providers in Billings

Public and private mental health services are available in Billings, including crisis lines such as the Montana Crisis Text Line. Community organizations like the Mental Health Center and Rimrock Foundation provide crucial support, while local initiatives are continually working to improve mental health care access.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available as treatment methods.
  • Many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy for trauma-related conditions.
  • Unique local offerings include telemental health services and support for the significant veteran population in Billings.

Local Policies & Stressors

Billings has a lower cost of living compared to many U.S. cities, however, the high prevalence of rural living can present challenges in accessing mental health treatment in Billings, Montana. The city’s significant healthcare and refinery industries also contribute to occupational stressors.

Take the Next Step

Are you looking for support? Consider reaching out to a professional. Find a licensed therapist in Billings, Montana and take the first step towards improving your mental health today.