Helena, MT Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Helena, Montana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Helena, MT
Mindfulness-Based Stress Reduction (MBSR)
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Helena, Montana
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Mindfulness-Based Stress Reduction (MBSR)
Helena, MT
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Helena, Montana
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Helena, MT
Katrina Lewis
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School ... More
Nurse Practitioner
Offers online care for Helena, Montana
Female
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has worked with patients with... More
Mindfulness-Based Stress Reduction (MBSR)
Helena, MT
Maryjane Seefeldt
MaryJane is a licensed clinical professional counselor with over 10 years of experience working with individuals, couples, and fam... More
Therapist
Offers online care for Helena, Montana
Female
MaryJane is a licensed clinical professional counselor with over 10 years of experience working with individuals, couples, and families. Her approach to therapy is collaborati... More
Mindfulness-Based Stress Reduction (MBSR)
Helena, MT
Sondra Kern
Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients stru... More
Therapist
Offers online care for Helena, Montana
Female
Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients struggling with anxiety, panic, and OCD. Her moda... More
Mindfulness-Based Stress Reduction (MBSR)
Helena, MT
MARCAS BRADLEY
Hello to all! I'm a Licensed Professional Counsellor (LPC) based in Michigan, but with licenses in California, Texas, Michigan, Id... More
Therapist
Offers online care for Helena, Montana
LPCC|LPCMH|LCPC|LPC
Male
Hello to all! I'm a Licensed Professional Counsellor (LPC) based in Michigan, but with licenses in California, Texas, Michigan, Idaho, Delaware, and Montana. I received my Mas... More
Mindfulness-Based Stress Reduction (MBSR)
Helena, MT
ACHIE ENEH
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro... More
Nurse Practitioner
Offers online care for Helena, Montana
PMHNP
Female
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ... More
Mindfulness-Based Stress Reduction (MBSR)
Helena, MT
NICOLLE ROTH
As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and ad... More
Therapist
Offers online care for Helena, Montana
LCSW
Female
As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and adaptability. I became a therapist because I be... More
Mindfulness-Based Stress Reduction (MBSR)
Helena, MT
TERESE JEPPSON
Hi, I’m so glad you’re here. Life can be really hard sometimes. Maybe you’re feeling overwhelmed, stuck, or just not quite l... More
Therapist
Offers online care for Helena, Montana
LCPC|LPC
Female
Hi, I’m so glad you’re here. Life can be really hard sometimes. Maybe you’re feeling overwhelmed, stuck, or just not quite like yourself. Whatever brought you here, plea... More
Mindfulness-Based Stress Reduction (MBSR)
Helena, MT
MICAH DUKE
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em... More
Nurse Practitioner
Offers online care for Helena, Montana
PMHNP
Male
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client... More
Mindfulness-Based Stress Reduction (MBSR)
Helena, MT
OLUWATOYIN ROTIMI
Hi! I'm a doctorally prepared board-certified psychiatric mental health nurse practitioner based in Georgia. I received my doctora... More
Nurse Practitioner
Offers online care for Helena, Montana
PMHNP
Female
Hi! I'm a doctorally prepared board-certified psychiatric mental health nurse practitioner based in Georgia. I received my doctorate and Master's from Walden University. I hel... More
Mindfulness-Based Stress Reduction (MBSR)
Helena, MT
DANIELLE HAMMONS
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado... More
Nurse Practitioner
Offers online care for Helena, Montana
Female
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi... More
Mindfulness-Based Stress Reduction (MBSR)
Helena, MT
Eric Tubat
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric ... More
Nurse Practitioner
Offers online care for Helena, Montana
Male
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric Mental Health Nurse Practitioner who has been... More
Mindfulness-Based Stress Reduction (MBSR)
Helena, MT
Sarah Bakura
Sarah Bakura is a Licensed Professional Counselor with several years of experience supporting adults through trauma, anxiety, depr... More
Therapist
Offers online care for Helena, Montana
Female
Sarah Bakura is a Licensed Professional Counselor with several years of experience supporting adults through trauma, anxiety, depression, relationship challenges, and emotiona... More
Who might be a good fit for Sarah?
Sarah Bakura may be a match for those interested in a trauma-informed, integrative approach, particularly when facing challenges like anxiety, depression, or emotional dysregulation. She offers personalized care that blends evidence-based therapies with a compassionate, strengths-focused perspective, creating a supportive space for healing and resilience. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Helena, MT
Rebecca Brasch
Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health.... More
Therapist
Offers online care for Helena, Montana
Female
Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health. After beginning her career as a deputy sheri... More
Mindfulness-Based Stress Reduction (MBSR)
Helena, MT
Demarcus Iglehart
Marcus Iglehart is a Licensed Clinical Professional Counselor (LCPC) with experience helping individuals navigate anxiety, depress... More
Therapist
Offers online care for Helena, Montana
Male
Marcus Iglehart is a Licensed Clinical Professional Counselor (LCPC) with experience helping individuals navigate anxiety, depression, stress, trauma, and men’s mental healt... More
Mindfulness-Based Stress Reduction (MBSR)
Helena, MT
Tammi Green
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in coun... More
Therapist
Offers online care for Helena, Montana
Female
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working independently, Ms. Green... More
Mindfulness-Based Stress Reduction (MBSR)
Helena, MT
Allison Sears
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonz... More
Nurse Practitioner
Offers online care for Helena, Montana
Female
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonzaga University. During her eight years of acu... More
Mindfulness-Based Stress Reduction (MBSR)
Helena, MT
Leah McGraw
"I think she is a good match as a therapist." -Ben H. from UTLeah McGraw is an experienced licensed Clinical Mental Health... More
Therapist
Offers online care for Helena, Montana
Female
"I think she is a good match as a therapist." -Ben H. from UTLeah McGraw is an experienced licensed Clinical Mental Health Counselor licensed in Utah, and resides in M... More
Who might be a good fit for Leah?
Clients facing concerns such as anxiety and depression may connect with the techniques and structure offered by Leah McGraw. Her use of Acceptance and Commitment Therapy combined with mindfulness and motivational interviewing supports clients in building personal coping skills at a comfortable pace. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Helena, MT