Cairo, NE Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cairo, Nebraska
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Cairo, NE
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cairo, Nebraska
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Cairo, NE
Brittany Livingston
I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Supervisor in the State of A... More
Therapist
Offers online care for Cairo, Nebraska
IMHP|LPC|CPC|LMFT|LPCC
Female
I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Supervisor in the State of Arkansas, Minnesota, and Nebraska and Nevada. ... More
Who might be a good fit for Brittany?
Brittany Livingston may be a strong resource for individuals looking to develop strategies for managing addiction and related mental health challenges. She integrates a holistic approach with techniques such as cognitive behavioral therapy and mindfulness, helping clients build on their strengths and work toward a balanced, healthier lifestyle. View Profile
Self-help Apps
Cairo, NE
ASHLEY SKINNER
Therapist, social worker, recovering alcoholic, dog lover. That's me in a nutshell. My name is Ashley, and I am a Licensed Clinic... More
Therapist
Offers online care for Cairo, Nebraska
LCSW|CSW-PIP
Female
Therapist, social worker, recovering alcoholic, dog lover. That's me in a nutshell. My name is Ashley, and I am a Licensed Clinical Social Worker in CA, CO, NE and SD. I hav... More
Self-help Apps
Cairo, NE
Patricia Nelson
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and ano... More
Therapist
Offers online care for Cairo, Nebraska
LPC
Female
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and another in School Counseling from the University... More
Self-help Apps
Cairo, NE
Kimberly Dukat
Kimberly Dukat is a licensed therapist with over 20 years of experience specializing in mental health and substance misuse issues.... More
Therapist
Offers online care for Cairo, Nebraska
Female
Kimberly Dukat is a licensed therapist with over 20 years of experience specializing in mental health and substance misuse issues. She holds a Master’s degree in Counseling ... More
Who might be a good fit for Kimberly?
Kimberly Dukat offers an approach that may suit individuals focusing on personal growth and overcoming patterns related to mental health or substance use. Her empathetic, non-judgmental style, grounded in Rogerian principles, supports clients in exploring behaviors within a compassionate and tailored therapeutic environment. View Profile
Self-help Apps
Cairo, NE
Michelle Hughett
Currently accepting new virtual clients. My practice focuses on helping adults, families, and couples. With over 20 years of exp... More
Therapist
Offers online care for Cairo, Nebraska
Other
Currently accepting new virtual clients. My practice focuses on helping adults, families, and couples. With over 20 years of experience working with at-risk and distressed i... More
Self-help Apps
Cairo, NE
Renee Duffek
Are you ready to resolve uncomfortable emotions and become content in life? I am excited to learn about those whom I work with, an... More
Therapist
Offers online care for Cairo, Nebraska
Female
Are you ready to resolve uncomfortable emotions and become content in life? I am excited to learn about those whom I work with, and I truly enjoy empowering individuals while ... More
Self-help Apps
Cairo, NE
Kathryn Johnson
Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone.... More
Therapist
Offers online care for Cairo, Nebraska
Female
Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone. With over a decade of experience, she suppor... More
Self-help Apps
Cairo, NE
Leslie Deal
Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of ... More
Therapist
Offers online care for Cairo, Nebraska
Female
Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of counseling experience and have worked with ma... More
Self-help Apps
Cairo, NE
Catherine Howard
Catherine Howard is a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience supporting individuals ... More
Therapist
Offers online care for Cairo, Nebraska
Female
Catherine Howard is a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience supporting individuals in navigating anxiety, depression, sleep diso... More
Self-help Apps
Cairo, NE
Robert Goldberg
I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse ... More
Therapist
Offers online care for Cairo, Nebraska
LP
Male
I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse University, where I received a bachelor's deg... More
Self-help Apps
Cairo, NE
Beau Carlson
As a therapist, it is my goal to help you learn to love and accept yourself. I believe that all of us possess goodness, and I woul... More
Therapist
Offers online care for Cairo, Nebraska
LPC
Male
As a therapist, it is my goal to help you learn to love and accept yourself. I believe that all of us possess goodness, and I would love to walk with you on your journey. I sp... More
Self-help Apps
Cairo, NE
SONDRA MCKINNEY
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My ... More
Therapist
Offers online care for Cairo, Nebraska
LCSW|LIMHP
Female
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ... More
Self-help Apps
Cairo, NE
Diana CastroMoctezuma
Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting ... More
Therapist
Offers online care for Cairo, Nebraska
Female
Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting individuals through addiction, anxiety, depre... More
Self-help Apps
Cairo, NE
Calandra Plambeck
Calandra Plambeck is a Licensed Independent Mental Health Practitioner with a passion for helping individuals, children, and famil... More
Therapist
Offers online care for Cairo, Nebraska
Other
Calandra Plambeck is a Licensed Independent Mental Health Practitioner with a passion for helping individuals, children, and families overcome obstacles and achieve optimal me... More
Self-help Apps
Cairo, NE
Jessica Hilbert
I am a board-certified Psychiatric Nurse Practitioner with over 15 years of diverse experience in mental health care. As a Veteran... More
Nurse Practitioner
Offers online care for Cairo, Nebraska
APRN/NP
Female
I am a board-certified Psychiatric Nurse Practitioner with over 15 years of diverse experience in mental health care. As a Veteran, I have been dedicated to advocating for the... More
Self-help Apps
Cairo, NE
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for Cairo, Nebraska
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Self-help Apps
Cairo, NE
CAROLINE TOMLINSON
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who... More
Nurse Practitioner
Offers online care for Cairo, Nebraska
PMHNP
Female
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who struggle with mental illness. Dr. Caroline ... More
Self-help Apps
Cairo, NE
Richelle Ramirez
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003.... More
Nurse Practitioner
Offers online care for Cairo, Nebraska
Female
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003. Richelle began her career as a registered nu... More
Self-help Apps
Cairo, NE