Gretna, NE Internal Family Systems (IFS) Therapists
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Internal Family Systems (IFS)
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I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and ano...
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I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and another in School Counseling from the University...
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Who might be a good fit for Patricia?
Clients in need of guidance around anxiety, depression, or family conflict could benefit from Patricia Nelson’s approach. Her experience working with diverse age groups and incorporating evidence-based methods like CBT and mindfulness offers practical tools for managing stress and life transitions.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Gretna, Nebraska
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you mi...
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Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you might need someone to help you navigate and fac...
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Who might be a good fit for Michelle?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Michelle Perry’s approach. She integrates modalities like EMDR, CBT, and DBT within a compassionate, non-judgmental space that welcomes individuals facing challenges such as anxiety, grief, and life transitions.
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Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of ...
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Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of counseling experience and have worked with ma...
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Who might be a good fit for Leslie?
Leslie Deal may work particularly well with those looking to build skills around managing anxiety, trauma, or family conflict. Her strength-based and deeply empathetic approach creates a safe space where clients of various ages can explore their challenges and identify practical solutions through methods like Trauma-Focused CBT and family therapy.
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Hello-
I started my practice in a community mental health agency in the state of Utah gaining perspective and understanding of how...
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Hello-
I started my practice in a community mental health agency in the state of Utah gaining perspective and understanding of how poverty, addiction and Trauma, can truly imp...
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Who might be a good fit for Samantha?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Samantha Acosta incorporates into her practice. Her focus on trauma-informed and cognitive-behavioral approaches supports individuals navigating life transitions and building coping skills in a warm, collaborative environment.
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As a therapist, my mission has been to help people come to a place where they realize that they are never too lost or never to bro...
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As a therapist, my mission has been to help people come to a place where they realize that they are never too lost or never to broken to heal, to thrive, to love and be loved ...
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Who might be a good fit for Jess?
People seeking clarity around relationship patterns or support navigating trauma and attachment challenges may find Jess Mulberry’s approach fitting. Her collaborative, attachment-based methods emphasize healing unique emotional wounds and building practical skills to foster healthier connections across all stages of life.
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I have five-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disorde...
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I have five-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disorders. My ideal client would be someone who has ...
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Who might be a good fit for Sarika?
Sarika Griffin may be a match for those interested in a trauma-informed, culturally responsive approach, particularly when facing challenges related to trauma, anxiety, or identity stress. She offers a collaborative space that supports individuals—especially those who have often been "the strong one"—in slowing down, healing, and reconnecting with themselves without judgment.
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Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? Th...
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Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? This is not your typical therapy. In this thera...
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Who might be a good fit for Joelleen?
Individuals focused on improving emotional wellbeing while managing stress and anxiety may find support in Joelleen Lowe’s work. Her approach emphasizes rewiring the brain toward relaxation and joy, incorporating practical lifestyle changes and mindfulness techniques to foster lasting happiness.
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I have been fully licensed for over a decade, but have worked with people in a variety of treatment settings since 2001. My approa...
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I have been fully licensed for over a decade, but have worked with people in a variety of treatment settings since 2001. My approach is very client-centered. I believe that yo...
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Who might be a good fit for Shy?
People experiencing challenges such as addiction or trauma and looking for a therapist with experience in diverse treatment settings might consider Shy Meckna’s style of care. Her client-centered approach emphasizes partnership and respects each person as the expert in their own life, drawing on a variety of therapeutic methods to support growth in a safe and respectful environment.
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Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati...
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Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an...
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Who might be a good fit for Lauren?
Lauren Grawert offers an approach that may suit individuals focusing on managing addiction and mental health concerns. With her experience in medication management across a range of adult age groups and a commitment to reducing stigma, she provides care that is attentive to both clinical and personal aspects of recovery.
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Melissa Jones Fulton is a Licensed Professional Counselor with over a decade of experience supporting individuals facing depressio...
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Melissa Jones Fulton is a Licensed Professional Counselor with over a decade of experience supporting individuals facing depression, anxiety, PTSD, and grief. Drawing on a ver...
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Who might be a good fit for Melissa?
Individuals focused on improving emotional resilience while managing depression or anxiety may find support in Melissa Fulton’s work. She integrates a variety of therapeutic approaches tailored to each client’s unique experience, with particular sensitivity to trauma, diverse identities, and life transitions.
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Mr. Bock has been engaged in the field of behavioral health since 2019. His training and lived experience draws from a variety of ...
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Mr. Bock has been engaged in the field of behavioral health since 2019. His training and lived experience draws from a variety of places in life. During the pandemic he was pa...
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Who might be a good fit for Jameson?
Jameson Bock may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. Drawing from an eclectic blend of evidence-based approaches and his background in developmental psychology, he works with clients across young adulthood to later life stages, often integrating narrative techniques to help them reshape their personal stories.
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Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe...
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Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ...
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Who might be a good fit for Courtney?
Courtney Bolick offers an approach that may suit individuals focusing on managing symptoms of depression, anxiety, or navigating identity-related challenges. Her patient-centered style emphasizes trust and open communication, integrating evidence-based therapies alongside compassionate care tailored to each person’s unique goals and values.
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Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni...
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Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati...
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Who might be a good fit for Jennifer?
Jennifer Upcraft may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her integrative approach, which includes mindfulness and motivational interviewing techniques, is designed to help clients manage anxiety, depression, and addiction while fostering collaboration within a broader clinical team.
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Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting ...
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Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting individuals through addiction, anxiety, depre...
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Who might be a good fit for Diana?
Individuals focused on improving emotional regulation while managing addiction or mood disorders may find support in Diana Castro-Moctezuma’s work. Her compassionate, culturally sensitive approach integrates cognitive behavioral, dialectical behavior, and acceptance and commitment therapies, creating a strengths-based space especially welcoming to LGBTQ+ individuals, immigrants, and neurodiverse clients.
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Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for indi...
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Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for individuals across diverse backgrounds. With expe...
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Who might be a good fit for Latonia?
Clients in need of guidance around emotional challenges such as anxiety, depression, or addiction could benefit from Latonia Mitchell’s approach. Her collaborative and strength-based style, combined with a commitment to creating safe, affirming spaces for diverse communities, supports individuals as they build resilience and take meaningful steps toward recovery.
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Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone....
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Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone. With over a decade of experience, she suppor...
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Who might be a good fit for Kathryn?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Kathryn Johnson, where applicable. Her use of Cognitive Behavioral Therapy, Narrative Therapy, and mindfulness techniques supports clients in reshaping thought patterns and building resilience within a compassionate, strength-based environment.
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Sarah Wilch, LIMHP, is an experienced and compassionate therapist who blends traditional psychotherapy with integrative, body-cent...
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Sarah Wilch, LIMHP, is an experienced and compassionate therapist who blends traditional psychotherapy with integrative, body-centered approaches. With over 20 years in the me...
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Who might be a good fit for Sarah?
Sarah Wilch may be well-suited to individuals who value a holistic, body-centered approach in managing anxiety, depression, or trauma. Her integration of mindfulness, breath work, and traditional therapies creates a nurturing space where clients can connect mind and body to foster healing and resilience.
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Dr. Hansen is a double-board certified nurse practitioner, holding certifications in women’s health and psychiatric mental healt...
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Dr. Hansen is a double-board certified nurse practitioner, holding certifications in women’s health and psychiatric mental health. She has been practicing in the Nashville a...
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Who might be a good fit for Lauren?
Clients seeking structured support for mood disorders or looking to improve coping with anxiety might consider working with Lauren Hansen. Her integrated approach, informed by expertise in women’s and perinatal mental health as well as motivational interviewing, offers tailored guidance for teens through middle-aged adults managing a range of emotional and behavioral challenges.
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Salacia Cunningham, PMHNP-BC, is a psychiatric mental health nurse practitioner with nearly two decades of nursing experience, inc...
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Salacia Cunningham, PMHNP-BC, is a psychiatric mental health nurse practitioner with nearly two decades of nursing experience, including more than five years in psychiatric ca...
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Who might be a good fit for Salacia?
Salacia Cunningham offers an approach that may suit individuals focusing on finding balance while managing depression, anxiety, or life transitions. Her collaborative, client-centered style emphasizes creating a safe and compassionate space where emotional, relational, and lifestyle factors are thoughtfully integrated into personalized care.
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