Reno, NV Therapy for Coping Skills

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Coping Skills
DONAVON KIRBY
Helping Thoughtful People Get Unstuck and Move Forward Hi, I'm Donavon. I’m a counselor with over 20 years of clinical experie... More
Therapist
Offers online care for Reno, Nevada
CPC|LCMHC
Male
Helping Thoughtful People Get Unstuck and Move Forward Hi, I'm Donavon. I’m a counselor with over 20 years of clinical experience and nearly 30 years working in helping pr... More
Who might be a good fit for Donavon?
Clients facing concerns such as stress, anxiety, or relationship challenges may connect with the techniques and structure offered by Donavon Kirby. He creates a welcoming, nonjudgmental space that combines counseling and coaching to help individuals explore root causes and develop practical strategies for meaningful change. View Profile
Reno, NV
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Reno, Nevada
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Reno, NV
Coping Skills
ELENA DE SALVO
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life... More
Therapist
Offers online care for Reno, Nevada
LMFT
Female
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that yo... More
Who might be a good fit for Elena?
Elena De Salvo may align well with adults who are working through issues such as anxiety, grief, or mood disorders. She offers a collaborative and compassionate approach, integrating evidence-based methods like CBT and DBT to help clients build coping skills in a safe, supportive space. View Profile
Reno, NV
Coping Skills
ANDRE WIELEMAKER
Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No matter what you are facing, I ... More
Therapist
Offers online care for Reno, Nevada
LP
Male
Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No matter what you are facing, I strive to understand your situation and help ... More
Who might be a good fit for Andre?
Clients working through ADHD and looking for cognitive behavioral therapy support might engage well with Andre Wielemaker’s approach. He creates a judgment-free space that emphasizes understanding each person’s unique experience, supporting those managing anxiety, addiction, or life transitions with practical and compassionate strategies. View Profile
Reno, NV
Coping Skills
SANDRA OWENS
Dr. Owens is a Licensed Clinical Social Worker practicing in Nevada and New Mexico. Dr. Owens has dedicated her career to helping... More
Therapist
Offers online care for Reno, Nevada
LCSW
Female
Dr. Owens is a Licensed Clinical Social Worker practicing in Nevada and New Mexico. Dr. Owens has dedicated her career to helping individuals, families, groups, and organizat... More
Who might be a good fit for Sandra?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by Sandra Owens, where applicable. Her experience with Acceptance and Commitment Therapy and Cognitive Behavioral Therapy supports clients in reshaping thoughts and behaviors toward a more hopeful outlook. View Profile
Reno, NV
Coping Skills
TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Reno, Nevada
CSW-PIP|LCSW|LISW-CP|LICSW|LISW
Male
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Clients seeking structured support for managing depression, anxiety, or substance use might consider working with Trent Eisenbeisz. His collaborative, goal-oriented approach, grounded in Dialectical Behavior Therapy and motivational interviewing, offers a compassionate space for individuals aiming to build coping skills and work through trauma. View Profile
Reno, NV
Coping Skills
DORA FITZPATRICK
I’m Dora, an LCSW based in Florida specializing in therapy for medical professionals, healthcare workers, and high-acuity staff ... More
Therapist
Offers online care for Reno, Nevada
LICSW|LCSW
Female
I’m Dora, an LCSW based in Florida specializing in therapy for medical professionals, healthcare workers, and high-acuity staff experiencing burnout, compassion fatigue, anx... More
Who might be a good fit for Dora?
Dora Fitzpatrick may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like career stress, burnout, or anxiety. Her experience working with young adults and diverse populations, including LGBTQ+ individuals and first responders, supports a compassionate and flexible approach to navigating life transitions and building coping skills. View Profile
Reno, NV
Coping Skills
GINA AMERI
Are you someone who is just starting to embark on your journey to improve your quality of life and mental health? Are you someone ... More
Nurse Practitioner
Offers online care for Reno, Nevada
PMHNP
Female
Are you someone who is just starting to embark on your journey to improve your quality of life and mental health? Are you someone who has been under the care of a psychiatric ... More
Who might be a good fit for Gina?
Those coping with depression, anxiety, or trauma-related challenges may find Gina Ameri’s approach to be well-aligned with their needs. Her collaborative and personalized care, which includes medication management and brief psychotherapy delivered via telehealth, emphasizes creating a safe, empathetic space where clients feel heard and supported throughout their mental health journey. View Profile
Reno, NV
Coping Skills
LINA RAPPOPORT
Dear Prospective Client, My name is Lina Rappoport, LMFT. I have been licensed since 2013. Originally from Ukraine I came to the U... More
Therapist
Offers online care for Reno, Nevada
LMFT
Female
Dear Prospective Client, My name is Lina Rappoport, LMFT. I have been licensed since 2013. Originally from Ukraine I came to the US more than 20 years ago. I love to work with... More
Who might be a good fit for Lina?
Those managing concerns related to anxiety or family conflict may appreciate the methods Lina Rappoport incorporates into her practice. Her compassionate and culturally attuned approach, combined with a focus on cognitive behavioral therapy, supports clients across a variety of ages and backgrounds in developing practical coping skills. View Profile
Reno, NV
Coping Skills
TRENNELL PALACIO
I’m a Licensed Clinical Professional Counselor dedicated to supporting children, teens, young adult and families as they navigat... More
Therapist
Offers online care for Reno, Nevada
CPC
Female
I’m a Licensed Clinical Professional Counselor dedicated to supporting children, teens, young adult and families as they navigate stress, anxiety, emotional regulation, and ... More
Who might be a good fit for Trennell?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Trennell Palacio’s approach to be well-aligned. She offers a warm, collaborative style that supports children, teens, and young adults in building coping skills and confidence to manage stress and relationships effectively. View Profile
Reno, NV
Coping Skills
KELLI GARY
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, Colorado and Wyoming and obtained my degree from IUPUI in 2002. I als... More
Therapist
Offers online care for Reno, Nevada
LCSW
Female
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, Colorado and Wyoming and obtained my degree from IUPUI in 2002. I also teach at the college level. I strive to se... More
Who might be a good fit for Kelli?
Clients facing concerns such as anxiety, depression, or vocational stress may connect with the techniques and structure offered by Kelli Gary. She emphasizes a warm, flexible approach grounded in CBT and solution-focused strategies to help individuals regain balance and build practical tools tailored to their unique goals. View Profile
Reno, NV
Coping Skills
JESSICA CANADARUDOLPH
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree f... More
Therapist
Offers online care for Reno, Nevada
LMFT
Female
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree from Alliant University and have been practici... More
Who might be a good fit for Jessica?
Individuals navigating challenges like anxiety, mood disorders, or difficulties with communication may find support through the approach used by Jessica Canada-Rudolph. She integrates compassionate listening with techniques such as Cognitive Behavioral Therapy and Emotionally Focused Therapy to help clients develop practical coping skills and personal insights. View Profile
Reno, NV
Coping Skills
REBECCA PRESS
As a licensed Marriage and Family Therapist, I believe that trust is the foundation of any meaningful therapeutic relationship. My... More
Therapist
Offers online care for Reno, Nevada
LMFT
Female
As a licensed Marriage and Family Therapist, I believe that trust is the foundation of any meaningful therapeutic relationship. My priority is to create a safe, supportive, an... More
Who might be a good fit for Rebecca?
Rebecca Press may support individuals who want to explore emotional healing through a person-centered and trauma-informed lens. She creates a compassionate, nonjudgmental space that honors each person’s unique experiences, especially for those managing mood disorders, life transitions, or family dynamics. View Profile
Reno, NV
Coping Skills
ANGELA MATHEW
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Reno, Nevada
LMFT|LCMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Who might be a good fit for Angela?
Angela Mathew offers an approach that may suit individuals focusing on developing healthier self-relationships and overcoming long-standing patterns. She incorporates cognitive behavioral therapy to help clients, including individuals and couples, build new perspectives and greater self-empowerment amidst challenges like anxiety, mood disorders, and life transitions. View Profile
Reno, NV
Coping Skills
NATHASHA CHRISTOPHERHENRY
Hello, Are you feeling overwhelmed or struggling to cope with difficult emotions? Do you find yourself struggling to manage daily... More
Therapist
Offers online care for Reno, Nevada
LCSW
Female
Hello, Are you feeling overwhelmed or struggling to cope with difficult emotions? Do you find yourself struggling to manage daily activities or relationships? If so, you're n... More
Who might be a good fit for Nathasha?
Those managing concerns related to anxiety, depression, or anger may appreciate the methods Nathasha Christopherhenry incorporates into her practice. Her collaborative approach, grounded in cognitive behavioral therapy, supports individuals across a range of ages in building coping skills and resilience within a safe, non-judgmental space. View Profile
Reno, NV
Coping Skills
ELIZABETH NYANG
Hi, I’m Dr. Elizabeth Nyang, a Licensed Clinical Professional Counselor with over 15 years of experience supporting adults navig... More
Therapist
Offers online care for Reno, Nevada
LCMHC|LPC|CPC
Female
Hi, I’m Dr. Elizabeth Nyang, a Licensed Clinical Professional Counselor with over 15 years of experience supporting adults navigating depression, anxiety, stress, and life t... More
Who might be a good fit for Elizabeth?
People experiencing anxiety or depression and looking for a therapist with experience in mind-body approaches might consider Elizabeth Nyang’s style of care. She integrates Cognitive Behavioral Therapy with mindfulness and gentle seated Tai Chi to support emotional regulation and practical coping skills in a compassionate, collaborative setting. View Profile
Reno, NV
Coping Skills
LORI KALAAUKAHI
I am a Licensed Clinical Social Worker based in Florida with 6 years of experience in the field. I earned both my bachelor's and ... More
Therapist
Offers online care for Reno, Nevada
LCSW
Female
I am a Licensed Clinical Social Worker based in Florida with 6 years of experience in the field. I earned both my bachelor's and master's degrees from Austin Peay State Unive... More
Who might be a good fit for Lori?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Lori Kalaaukahi. She offers a trauma-informed, compassionate space that integrates therapies such as CBT, DBT, and EMDR to help clients create balance in their mind, body, and spirit. View Profile
Reno, NV
Coping Skills
TARA HAAS
Do you feel overwhelmed with the demands of everyday life and would benefit from a safe space to explore your feelings and emotion... More
Therapist
Offers online care for Reno, Nevada
LCSW
Female
Do you feel overwhelmed with the demands of everyday life and would benefit from a safe space to explore your feelings and emotions? If so, I am here to guide you into finding... More
Who might be a good fit for Tara?
Tara Haas may support individuals who want to explore emotional well-being through a mindfulness-informed lens. She integrates evidence-based practices with person-centered care and offers tools like yoga and breathwork to help clients manage stress, build resilience, and foster self-compassion. View Profile
Reno, NV
Coping Skills
MARTIN MCCLENON
Hello, I am Martin Do you feel that your life has lost value and meaning? Let us team up to take back ownership of your life's j... More
Therapist
Offers online care for Reno, Nevada
LMHC|CPC|LPC
Male
Hello, I am Martin Do you feel that your life has lost value and meaning? Let us team up to take back ownership of your life's journey. I am a Licensed Professional Counselo... More
Who might be a good fit for Martin?
Martin Mcclenon may be a strong resource for individuals looking to develop strategies for overcoming challenges such as anxiety, trauma, or substance use. His approach draws on a blend of cognitive behavioral therapy, EMDR, and motivational interviewing, enriched by his personal experience and commitment to helping clients regain balance and meaning in their lives. View Profile
Reno, NV
Coping Skills
DIANA ABRAMS
My ideal client is someone who needs help reaching their highest potential and decrease emotional suffering. They should be ready ... More
Therapist
Offers online care for Reno, Nevada
LMFT
Female
My ideal client is someone who needs help reaching their highest potential and decrease emotional suffering. They should be ready and willing to begin receiving guidance on ho... More
Who might be a good fit for Diana?
Diana Abrams may be a match for those interested in a person-centered approach, particularly when facing challenges like mood disorders or anxiety. She emphasizes self-determination and works compassionately with clients managing symptoms related to dual diagnosis and emotional distress, supporting their journey toward reaching their highest potential. View Profile
Reno, NV
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Reno, Nevada

Home to over 250,000 residents, Reno, Nevada, is a vibrant city renowned for its lively arts scene and breathtaking mountain views. The city's culture is as diverse as the Sierra Nevada landscape, with a unique blend of outdoor enthusiasts, students from the University of Nevada, Reno, and a growing tech industry.

Key Mental-Health Concerns for Reno Residents

Common mental health concerns in Reno include depression, anxiety disorders, and substance use disorders. According to CDC data, Nevada has higher rates of suicide and substance use compared to national averages, emphasizing the need for accessible mental health services.

Access to Care & Providers in Reno

Reno residents have access to a range of public and private mental health services. Crisis support is available through the National Alliance on Mental Illness (NAMI) Nevada chapter and Crisis Support Services of Nevada. Additionally, local initiatives such as the Reno Behavioral Healthcare Hospital work to increase access to mental health care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by therapists in Reno.
  • EMDR and other trauma-focused therapies are available to help individuals cope with traumatic experiences.
  • Unique offerings in Reno include bilingual therapy services, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Reno is increasing due to the city's growth and diversification. Industry pressures from the tech sector and the challenges faced by the student population can contribute to mental health issues. Additionally, the remote-work trend brought on by the pandemic has created new stressors.

Take the Next Step

Your mental health matters. If you or a loved one are seeking support, don't hesitate to reach out. Explore options for mental health therapy in Reno, Nevada and connect with a licensed therapist today.