Reno, NV Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Reno, Nevada
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Reno, NV
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Reno, Nevada
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Reno, NV
Stress
DANIEL BERARDUCCI
In life, we sometimes question the nature of our experiences and how these experiences have shaped us into the person we are today... More
Therapist
Offers online care for Reno, Nevada
Male
In life, we sometimes question the nature of our experiences and how these experiences have shaped us into the person we are today. During these moments of questioning, feelin... More
Who might be a good fit for Daniel?
Daniel Berarducci offers an approach that may suit individuals focusing on understanding their sense of self and navigating complex emotions like doubt and confusion. His work emphasizes a therapeutic relationship grounded in listening and valuing personal experiences, which can be especially supportive for those managing challenges such as anxiety, trauma, or identity concerns. View Profile
Reno, NV
Stress
Brenna Benas
I have been in the behavioral health field for over 20 years. I have specialized in substance use treatment, mental health, and cr... More
Therapist
Offers online care for Reno, Nevada
LCSW
Female
I have been in the behavioral health field for over 20 years. I have specialized in substance use treatment, mental health, and crisis intervention. I provide services from pe... More
Who might be a good fit for Brenna?
People experiencing addiction and looking for a therapist with experience in solution-focused and trauma-informed care might consider Brenna Benas’s style of support. She emphasizes meeting clients where they are with nonjudgmental, person-centered approaches that address a range of challenges including anxiety, depression, and family conflict. View Profile
Reno, NV
Stress
Rory Reid
Hello, I'm Dr. Reid. If you’re on this site, you’re likely struggling with some aspect of your mental health or wanting to cha... More
Therapist
Offers online care for Reno, Nevada
LCSW
Male
Hello, I'm Dr. Reid. If you’re on this site, you’re likely struggling with some aspect of your mental health or wanting to change problematic behavior. Finding the right t... More
Who might be a good fit for Rory?
Clients facing concerns such as ADHD, addiction, or anxiety may connect with the techniques and structure offered by Rory Reid. His personalized, evidence-based approach combines cognitive behavioral therapy and mindfulness strategies, tailoring each session to track progress and meet individual goals. View Profile
Reno, NV
Stress
Ifeoma Turner
Hello, I'm Ifeoma. I earned my Bachelor’s degree in Psychology at Temple University in Philadelphia, PA, and went on to earn my ... More
Therapist
Offers online care for Reno, Nevada
LCSW
Female
Hello, I'm Ifeoma. I earned my Bachelor’s degree in Psychology at Temple University in Philadelphia, PA, and went on to earn my Master's in Social Work at Indiana University... More
Who might be a good fit for Ifeoma?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Ifeoma Turner. She blends evidence-based practices such as Cognitive Behavioral Therapy and Mindfulness with a spiritual perspective, aiming to create a trusting, holistic space that honors each person's unique story and fosters direct, meaningful communication. View Profile
Reno, NV
Stress
Rachel Jones
I enjoy helping people overcome anxiety, grief, and life changes through my eclectic approach including Cognitive Behavioral, Solu... More
Therapist
Offers online care for Reno, Nevada
Female
I enjoy helping people overcome anxiety, grief, and life changes through my eclectic approach including Cognitive Behavioral, Solution Focused, and Person Centered. Through de... More
Who might be a good fit for Rachel?
Rachel Jones may be a match for those interested in an eclectic therapeutic approach, particularly when facing anxiety, grief, or life transitions. Her work blends Cognitive Behavioral, Solution Focused, and Person Centered methods to help clients develop practical skills and focus sessions on their individual goals. View Profile
Reno, NV
Stress
Marisela Elliott
I began providing trauma-informed family preservation services in 2006. Since 2009, I have provided clinical services to clients a... More
Therapist
Offers online care for Reno, Nevada
LCSW
Female
I began providing trauma-informed family preservation services in 2006. Since 2009, I have provided clinical services to clients and patients in various settings, including pr... More
Who might be a good fit for Marisela?
Individuals focused on improving emotional regulation while managing trauma-related challenges may find support in Marisela Elliott’s work. Her trauma-informed, integrative approach encourages clients to explore all parts of themselves with curiosity and responsibility, fostering a collaborative healing process tailored to their unique experiences. View Profile
Reno, NV
Stress
Lisa Allison
Hello, I'm Lisa, and I have over 20 years of experience as a Licensed Therapist. I hold a Master's in Social Work from The Ohio St... More
Therapist
Offers online care for Reno, Nevada
LCSW
Female
Hello, I'm Lisa, and I have over 20 years of experience as a Licensed Therapist. I hold a Master's in Social Work from The Ohio State University and an Ed.S. in School Psychol... More
Who might be a good fit for Lisa?
Clients in need of guidance around emotional stress and family conflict could benefit from Lisa Allison’s approach. She blends family systems therapy with solution-focused and mindfulness-based techniques to help clients build on their strengths while addressing both immediate concerns and deeper relational patterns. View Profile
Reno, NV
Stress
Marcie Crain
Do you have difficulty finding the energy to start your day? Are you feeling crushed beneath the weight of stress or anxiety? Have... More
Therapist
Offers online care for Reno, Nevada
LCSW
Female
Do you have difficulty finding the energy to start your day? Are you feeling crushed beneath the weight of stress or anxiety? Have you experienced loss or trauma that continue... More
Who might be a good fit for Marcie?
Clients seeking structured support for managing anxiety, trauma, or grief might consider working with Marcie Crain. She integrates a variety of therapeutic techniques, including mindfulness and trauma-focused approaches, to help individuals reframe their experiences and cultivate resilience in daily life. View Profile
Reno, NV
Stress
Gemma Andaya
I’m Dr. Gemma Andaya, a licensed psychotherapist with over a decade of clinical experience supporting adults through anxiety, li... More
Therapist
Offers online care for Reno, Nevada
Female
I’m Dr. Gemma Andaya, a licensed psychotherapist with over a decade of clinical experience supporting adults through anxiety, life transitions, grief, trauma, and relationsh... More
Who might be a good fit for Gemma?
Clients facing concerns such as anxiety, grief, or relationship challenges may connect with the techniques and structure offered by Gemma Andaya. Her trauma-informed, whole-person approach integrates somatic and mindfulness-based therapies to help clients build emotional resilience and greater clarity in their daily lives. View Profile
Reno, NV
Stress
Jesus Romero
Care focuses on ADHD, anxiety, depression, OCD, and mood disorders. Treatment begins with a thorough review of your history, goals... More
Nurse Practitioner
Offers online care for Reno, Nevada
APRN/NP
Male
Care focuses on ADHD, anxiety, depression, OCD, and mood disorders. Treatment begins with a thorough review of your history, goals, and past medication trials. You and I will ... More
Who might be a good fit for Jesus?
People experiencing ADHD, anxiety, or mood disorders and looking for a therapist with experience in medication management might consider Jesus Romero’s style of care. His approach blends careful monitoring of treatments with practical strategies like sleep routines and stress tools, all delivered in a virtual, affirming environment tailored to individual needs. View Profile
Reno, NV
Stress
HAROLD GONZALES
If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’r... More
Therapist
Offers online care for Reno, Nevada
LCSW
Male
If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’re not alone. Many of the people I work with f... More
Who might be a good fit for Harold?
People experiencing anxiety or depression and looking for a therapist with experience in psychodynamic and cognitive behavioral approaches might consider Harold Gonzales’s style of care. His work emphasizes uncovering the roots of emotional disconnection from early life experiences to help clients develop healthier ways of coping and relating to themselves and others. View Profile
Stress
Reno, NV
KAREN LINARES
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only. ALL ADHD... More
Nurse Practitioner
Offers online care for Reno, Nevada
PMHNP
Female
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only. ALL ADHD dx- this is very thorough assessment requir... More
Who might be a good fit for Karen?
Karen Linares may support individuals who want to explore ADHD and mood disorders through a medication management-informed lens. She works with clients ages 6 and up, offering thorough assessments and integrating supportive therapy alongside medication to address complex mental health needs such as anxiety, depression, and bipolar disorder. View Profile
Stress
Reno, NV
NAJIMU AKANJI
Hello!  I'm Dr. Akanji, DNP. I am a Psychiatric Mental Health provider- Board Certified. Here is the provider who addresses pati... More
Nurse Practitioner
Offers online care for Reno, Nevada
PMHNP
Male
Hello!  I'm Dr. Akanji, DNP. I am a Psychiatric Mental Health provider- Board Certified. Here is the provider who addresses patient needs promptly. I am a dedicated, highly ... More
Who might be a good fit for Najimu?
Najimu Akanji may work particularly well with those looking to build skills around managing mood disorders and anxiety. His approach integrates evidence-based practices like Cognitive Behavioral Therapy and Interpersonal Psychotherapy, offering attentive, personalized care to support emotional well-being in young and middle-aged adults. View Profile
Stress
Reno, NV
Shukairo Baker
Shukairo “Shay” Baker is a highly credentialed, dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC, P... More
Nurse Practitioner
Offers online care for Reno, Nevada
Female
Shukairo “Shay” Baker is a highly credentialed, dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC, PMHNP-C) and Family Nurse Practitioner (FNP-C)... More
Stress
Reno, NV
Brandy CooksThomas
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary ca... More
Nurse Practitioner
Offers online care for Reno, Nevada
Female
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary care services to clients with depression and an... More
Who might be a good fit for Brandy?
Brandy Cooks-Thomas may support individuals who want to explore mood and anxiety concerns through a cognitive-behavioral and mindfulness-informed lens. She integrates education on medication and holistic options alongside therapeutic techniques to assist clients in managing depression, bipolar disorder, and related challenges. View Profile
Stress
Reno, NV
FAITH MURRAY
My name is Dr. Faith Murray. I am dual board certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for Reno, Nevada
PMHNP
Female
My name is Dr. Faith Murray. I am dual board certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. I hold licenses in multiple states, i... More
Who might be a good fit for Faith?
People experiencing symptoms of anxiety, depression, or ADHD and looking for a therapist with experience in medication management might consider Faith Murray’s style of care. Her compassionate approach and focus on individualized telehealth services support children, teens, and young adults navigating these challenges. View Profile
Stress
Reno, NV
JENNIFER RUSSELL BAKER
I am a Licensed Professional Counselor based in South Texas, dedicated to providing compassionate and effective mental health supp... More
Therapist
Offers online care for Reno, Nevada
CPC|LMHC|LPC
Female
I am a Licensed Professional Counselor based in South Texas, dedicated to providing compassionate and effective mental health support. With experience working with diverse pop... More
Who might be a good fit for Jennifer?
Clients seeking structured support for trauma, anxiety, or self-esteem challenges might consider working with Jennifer Russell Baker. She creates a safe, compassionate environment where individuals of various ages can explore their emotions and develop practical tools, integrating approaches like CBT, EMDR, and mindfulness to promote healing and resilience. View Profile
Stress
Reno, NV
JANICE BEVERLY CAHAMBING
Janice is a dual certified nurse practitioner in adult medicine and psychiatry. She assists patients in cultivating balanced lifes... More
Nurse Practitioner
Offers online care for Reno, Nevada
PMHNP
Female
Janice is a dual certified nurse practitioner in adult medicine and psychiatry. She assists patients in cultivating balanced lifestyles and mental health routines. Using a com... More
Who might be a good fit for Janice Beverly?
Clients working through anxiety and depression and looking for integrative therapy support might engage well with Janice Cahambing’s approach. She takes a holistic view that considers cultural, genetic, and environmental factors, helping older adults build balanced mental health routines tailored to their unique experiences. View Profile
Stress
Reno, NV

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Reno, Nevada

Home to over 250,000 residents, Reno, Nevada, is a vibrant city renowned for its lively arts scene and breathtaking mountain views. The city's culture is as diverse as the Sierra Nevada landscape, with a unique blend of outdoor enthusiasts, students from the University of Nevada, Reno, and a growing tech industry.

Key Mental-Health Concerns for Reno Residents

Common mental health concerns in Reno include depression, anxiety disorders, and substance use disorders. According to CDC data, Nevada has higher rates of suicide and substance use compared to national averages, emphasizing the need for accessible mental health services.

Access to Care & Providers in Reno

Reno residents have access to a range of public and private mental health services. Crisis support is available through the National Alliance on Mental Illness (NAMI) Nevada chapter and Crisis Support Services of Nevada. Additionally, local initiatives such as the Reno Behavioral Healthcare Hospital work to increase access to mental health care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by therapists in Reno.
  • EMDR and other trauma-focused therapies are available to help individuals cope with traumatic experiences.
  • Unique offerings in Reno include bilingual therapy services, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Reno is increasing due to the city's growth and diversification. Industry pressures from the tech sector and the challenges faced by the student population can contribute to mental health issues. Additionally, the remote-work trend brought on by the pandemic has created new stressors.

Take the Next Step

Your mental health matters. If you or a loved one are seeking support, don't hesitate to reach out. Explore options for mental health therapy in Reno, Nevada and connect with a licensed therapist today.