Durham, NH Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Durham, New Hampshire
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Durham, New Hampshire
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Life is often full of changes/transitions and I am here to support you with navigating these times of growth. I typically take a c...
More
Life is often full of changes/transitions and I am here to support you with navigating these times of growth. I typically take a cognitive-behavioral (CBT) approach but am als...
More
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e...
More
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin...
More
Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Oh...
More
Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Ohio roots and community health background, she...
More
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which al...
More
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which all people are guaranteed self-respect, distinc...
More
Hi, my name is Debbie.
Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationship...
More
Hi, my name is Debbie.
Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationships?
I have worked with all ages and walks of ...
More
“Hello, I’m Vanesa, a licensed mental health clinician passionate about helping individuals navigate life’s challenges with ...
More
“Hello, I’m Vanesa, a licensed mental health clinician passionate about helping individuals navigate life’s challenges with compassion and practical tools. I work with a...
More
Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She sp...
More
Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She specializes in assisting adults from all age gr...
More
Judy Figueroa is an experienced Advanced Psychiatric Nurse Practitioner with over 21 years of expertise in mental health care. She...
More
Judy Figueroa is an experienced Advanced Psychiatric Nurse Practitioner with over 21 years of expertise in mental health care. She specializes in working with adolescents and ...
More
You're here! Right here, right now! You may not be there yet, but you have already taken a step towards facing challenges with a s...
More
You're here! Right here, right now! You may not be there yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it d...
More
Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's ...
More
Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's degree from Saint Thomas University. I also r...
More
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f...
More
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�...
More
When life feels overwhelming, guidance and support can make all the difference! Together, we’ll work through the challenges of t...
More
When life feels overwhelming, guidance and support can make all the difference! Together, we’ll work through the challenges of trauma, anxiety, depression, (aka living) with...
More
Dennis Steelman is a highly skilled psychotherapist. He specializes in the treatment of depression, anxiety, and trauma. In additi...
More
Dennis Steelman is a highly skilled psychotherapist. He specializes in the treatment of depression, anxiety, and trauma. In addition to his private practice, Dennis Steelman w...
More
Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut...
More
Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut, and New Hampshire. I specialize in supporti...
More
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for Durham, New Hampshire
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
View Profile
Jamie Ward is a "whole-listic" counselor; focusing on the whole person and what will work best for the client. She specializes in ...
More
Jamie Ward is a "whole-listic" counselor; focusing on the whole person and what will work best for the client. She specializes in intimate partner violence and toxic relations...
More
Who might be a good fit for Jamie?
People experiencing anxiety or challenges related to intimate partner violence and looking for a therapist with experience in a variety of therapeutic approaches might consider Jamie Ward’s style of care. She emphasizes a personalized, whole-person focus that adapts to each individual’s unique needs, fostering a collaborative and supportive counseling relationship.
View Profile
With over a decade and a half of experience as a dual-certified Family Medicine and Psychiatric Nurse Practitioner, I bring a holi...
More
With over a decade and a half of experience as a dual-certified Family Medicine and Psychiatric Nurse Practitioner, I bring a holistic perspective to healthcare, grounded in a...
More