Portsmouth, NH Therapy for Anxiety

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Anxiety
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Portsmouth, New Hampshire
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Portsmouth, NH
Anxiety
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Portsmouth, New Hampshire
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Portsmouth, NH
Anxiety
Tara West
Life is often full of changes/transitions and I am here to support you with navigating these times of growth. I typically take a c... More
Therapist
Offers online care for Portsmouth, New Hampshire
Female
Life is often full of changes/transitions and I am here to support you with navigating these times of growth. I typically take a cognitive-behavioral (CBT) approach but am als... More
Portsmouth, NH
Anxiety
YVONNE AMUNE
My name is Yvonne Amune, MSN, PMHNP-BC, and I work as a psychiatric mental health nurse practitioner in the greater Houston area. ... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
PMHNP
Female
My name is Yvonne Amune, MSN, PMHNP-BC, and I work as a psychiatric mental health nurse practitioner in the greater Houston area. With over 8 years of experience in the health... More
Portsmouth, NH
Anxiety
SUSANNAH BEIER
Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in P... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
PMHNP
Female
Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinatal Mental Health. I provide virtual car... More
Portsmouth, NH
Anxiety
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Portsmouth, New Hampshire
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Portsmouth, NH
Anxiety
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
Female
Teri has years of psychiatric experience and works with all age groups.... More
Portsmouth, NH
Anxiety
CARLA FORT
You're here! Right here, right now! You may not be there yet, but you have already taken a step towards facing challenges with a s... More
Therapist
Offers online care for Portsmouth, New Hampshire
LPC|LPCC|LCMHC
Female
You're here! Right here, right now! You may not be there yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it d... More
Portsmouth, NH
Anxiety
DEBBIE ESQUE
Hi, my name is Debbie. Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationship... More
Therapist
Offers online care for Portsmouth, New Hampshire
LCMHC|LPC
Female
Hi, my name is Debbie. Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationships? I have worked with all ages and walks of ... More
Portsmouth, NH
Anxiety
REBECCA PERKINS
Welcome! Do you feel overwhelmed? Are you struggling in your relationships, at work, or feel that nothing works out no matter ho... More
Therapist
Offers online care for Portsmouth, New Hampshire
LPC|LCMHC
Female
Welcome! Do you feel overwhelmed? Are you struggling in your relationships, at work, or feel that nothing works out no matter how hard you try? Is it hard to be kind to your... More
Portsmouth, NH
Anxiety
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Portsmouth, New Hampshire
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Portsmouth, NH
Anxiety
FABIOLA ANGLADEPASCAL
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
Female
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda... More
Portsmouth, NH
Anxiety
Bianca Asteris
Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and... More
Therapist
Offers online care for Portsmouth, New Hampshire
Female
Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and adults through trauma, anxiety, ADHD, OCD, a... More
Portsmouth, NH
Anxiety
Kristi Fuson
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the powe... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
Female
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the power of listening with compassion. She relates w... More
Portsmouth, NH
Anxiety
MARCCENE SAINT HILAIRE
Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's ... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
PMHNP
Male
Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's degree from Saint Thomas University. I also r... More
Portsmouth, NH
Anxiety
Nancy Egner
Nancy Egner is a seasoned Independent Clinical Social Worker with extensive experience in both clinical and administrative roles a... More
Therapist
Offers online care for Portsmouth, New Hampshire
Female
Nancy Egner is a seasoned Independent Clinical Social Worker with extensive experience in both clinical and administrative roles across diverse mental health settings. She ear... More
Portsmouth, NH
Anxiety
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Portsmouth, NH
Anxiety
Elizabeth Nyang
Elizabeth Nyang is a Licensed Professional Counselor with over 16 years of experience supporting adults facing depression, anxiety... More
Therapist
Offers online care for Portsmouth, New Hampshire
Female
Elizabeth Nyang is a Licensed Professional Counselor with over 16 years of experience supporting adults facing depression, anxiety, self-esteem challenges, and life stressors.... More
Portsmouth, NH
Anxiety
DANTE ALIESH PETERSON
With over a decade and a half of experience as a dual-certified Family Medicine and Psychiatric Nurse Practitioner, I bring a holi... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
PMHNP
Female
With over a decade and a half of experience as a dual-certified Family Medicine and Psychiatric Nurse Practitioner, I bring a holistic perspective to healthcare, grounded in a... More
Portsmouth, NH
Anxiety
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Those managing concerns related to psychiatric disorders may appreciate the methods Victoria Sewell incorporates into her practice. She offers individualized, holistic care that combines compassionate support with careful medication management to help clients work toward greater well-being. View Profile
Portsmouth, NH
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Portsmouth, New Hampshire

Portsmouth, New Hampshire, a vibrant waterside city renowned for its rich history and cultural diversity, is home to approximately 21,000 residents. Its bustling downtown area, historic landmarks, and proximity to the beautiful Piscataqua River and Atlantic Ocean make it a unique place to live and work.

Key Mental-Health Concerns for Portsmouth Residents

Depression, anxiety disorders, and substance abuse are prevalent concerns amongst Portsmouth residents, mirroring the statewide trends reported by CDC. New Hampshire also experiences high rates of suicide, as noted by the NIMH.

Access to Care & Providers in Portsmouth

Portsmouth residents have access to an array of mental health services, both public and private. Crisis lines are available, as well as community organizations like Seacoast Mental Health Center. Notably, Portsmouth Regional Hospital offers comprehensive mental health treatment in Portsmouth, New Hampshire.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Portsmouth.
  • Many providers offer EMDR and trauma-focused care, addressing the needs of those with PTSD and other trauma-related conditions.
  • Unique local offerings include e-therapy options, bilingual services, and specialized support for veterans and military personnel.

Local Policies & Stressors

A thriving tourism industry and a high cost of living can contribute to stress for Portsmouth residents. Additionally, changing climate conditions and the potential for severe storms can cause anxiety and concern.

Take the Next Step

Ready to prioritize your wellbeing? Start by exploring therapy in Portsmouth, New Hampshire. Find a licensed therapist in Portsmouth, New Hampshire today.